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Perpetually Doing, Without Ever Tuning In To The Center Of Our Being, Is The Equivalent Of Fueling A Mighty Ship By Tossing All Its Navigational Equipment Into The Furnace.

-Martha Beck

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Perpetually Doing, Without Ever

Martha Beck

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Perpetually Doing, Without Ever Tuning In To The Center Of Our Being, Is The Equivalent Of Fueling A Mighty Ship By Tossing All Its Navigational Equipment Into The Furnace.

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Unconditional Love

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Perpetually Doing, Without Ever Tuning In To The Center Of Our Being, Is The Equivalent Of Fueling A Mighty Ship By Tossing All Its Navigational Equipment Into The Furnace.

The Process Of Spotting Fear And Refusing To Obey It Is The Source Of All True Empowerment.

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Forcing Yourself To Think Happy Lies Doesn't Heal Your Dreams. Getting To The Truth Does.

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If You’re Doing Something You Love With People You Love In A Place You Love, You Are Going To Create Something Of Value To The World.

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Social Pressure

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Places Of Peace

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Own Your Failure Openly, Publicly, With Genuine Regret But Absolutely No Shame, And You’ll Reap A Harvest Of Forgiveness, Trust, Respect, And Connection-the Things You Thought You’d Get By Succeeding. Ironic, Isn’t It?

Bracketing Has Turned All My Experiences, Remembered And Present, Into A Gallery Of Miracles Where I Wander Around Dazzled By The Beauty Of Events I Cannot Explain.

The Only Way To The Place Beyond Fear Is To Do The Thing You Fear Most. This Is How To Surrender To Your Best Destiny.

What Laughter Is To Childhood, Sex Is To Adolescence.

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Live And Let Live

Make Stuff Up. Anyone Who Ever Did Something New Or Interesting Was Making It Up As They Went Along.

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To Attract Something That You Want, Become As Joyful As You Think That Thing Would Make You.

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All Religious Leaders And Spiritual Teachers Emphasize Finding A Place Within Us That Is True. People Who Obsessively Follow These Leaders Instead Of Their Own Purpose Attach To The Spiritual Leader And Become Fanatical And Controlling. That's Why Jesus Tried To Tell His Followers Not To Get Attached To Outward Form.

I Explain To Everyone I Deal With-co-workers, Children, Friends-that I'm Transitionally Challenged And They Should Call Me On My Cell Phone If I'm Even A Few Minutes Late. Such Calls Often Come In When I'm Happily Writing Or Rearranging The Furniture. The Monochrones In My Life Are So Organized, They Have No Trouble Remembering To Remind Me To Show Up.

Whether You've Seen Angels Floating Around Your Bedroom Or Just Found A Ray Of Hope At A Lonely Moment, Choosing To Believe That Something Unseen Is Caring For You Can Be A Life-shifting Exercise.

Learning To Spot Narcissists And Deal With Their Destructive Behavior Can Save You The World Of Hurt That Awaits Anyone Who Mistakes The Near Enemy For A Friend.

A Joyful Life Isn’t About Others; It’s About The Brightness That Is Associated With Being Alive. Your Path To It Is Through Anything That Replaces Thinking With Pure Flight, Pure Joy.

Instead Of Hiding Your Loneliness, Bring It Into The Light. Honor It. Treat It. Heal It. You'll Find That It Returns The Favor.

Your Individuality Is The Most Valuable Thing You Have.

Valuable Things

Imagine The Choices You'd Make If You Had No Fear-of Falling, Of Losing, Of Being Alone, Of Disapproval.

Breathe In, Breathe Out, No Fear, No Doubt.

The Effect Of Emotional Venting Is To Sustain An Unsatisfactory Status Quo. Most People Think The Opposite, That Complaining Is Part Of An Effort To Change An Unsatisfying Situation. Nope. Complaining Lets Off Pressure So That We Neither Explode With Frustration Nor Feel Compelled To Take The Often Risky Steps Of Openly Opposing A Difficult Person Or Situation. Keeping Emotional Pressure Tolerably Low Doesn't Change Problematic Circumstances But Rather Perpetuates Them.

No One Else Can Take Risks For Us, Or Face Our Losses On Our Behalf, Or Give Us Self-esteem. No One Can Spare Us From Life's Slings And Arrows, And When Death Comes, We Meet It Alone.

Whoever Said That Love Is Blind Was Dead Wrong. Love Is The Only Thing On This Earth That Lets Us See Each Other With The Remotest Accuracy.

Here Is The Crux Of The Matter, The Distilled Essence, The Only Thing You Need To Remember: When Considering Whether To Say Yes Or No, You Must Choose The Response That Feels Like Freedom. Period.

People Who Get What They Want Tend To Be The Ones Who Make The Effort To Know What They Want.

No Matter How Difficult And Painful It May Be, Nothing Sounds As Good To The Soul As The Truth.

Instead Of Fretting About Getting Everything Done, Why Not Simply Accept That Being Alive Means Having Things To Do? Then Drop Into Full Engagement With Whatever You're Doing, And Let The Worry Go.

I Don't Believe That There Are No Spiritual Beings Around Us. I Don't Know What To Call Them, I Don't Know How They Work. But I Know They're There

Bad Habits Fill Needs, So Find Good Alternatives For Them.

Most Of Our Stress And Suffering Come Not From Events, But From Our Thoughts. Reframe From Negative Thoughts, And Stress Subsides.

Your First Daily Priority Should Be Stillness, Attention To What You Really Know And What You Really Feel.

If Your Life Is Cloudy And You're Far, Far Off Course, You May Have To Go On Faith For A While, But Eventually You'll Learn That Every Time You Trust Your Internal Navigation System, You End Up Closer To Your Right Life.

What Should You Do Now? Find A New Way. A Better Way. Your Way. The Unknown, Uncharted Path Through This Wild New World That Allows You---yourself, In Your Uniqueness--to Reclaim The Full Measure Of Your True Nature.

If You Did Nothing But Pursue The Truth About Yourself For The Rest Of Your Life, You Would Never Run Out Of Fresh Discoveries.

Rest Of Your Life

Friends, There Are Many Areas In Which I Need Encouragement, But Worrying Is Not One Of Them. I Worry The Way Renée Fleming Sings High Cs: Effortlessly. Loudly. At Length.

Remember That It’s Okay To Ask For Help When You’re Stumped, Because Sometimes You Really Can’t Be Expected To Handle Everything Alone.

Heading Towards That Inner Home Will Take You Places-both Inside Yourself And In The External World-which Your Heart Will Recognize As Its Native Environment, Even Though You Have Never Been There Before.

The End Goal Of All Of This Striving Is To Live Joyfully, And That There Are Often More Direct Ways Of Achieving This Than Conforming To Rigid Standards Set By Social Custom.

As Soon As You Think You Know Someone Else's Truth Better Than They Do, You Are In Deep Water.

Somewhere In There, Among The Worries, Questions, Advice And Advertising Jingles, Lives Your Intuition, Your True 'inner Voice.' You Can Hear It To The Extent That You Give It Your Attention.

Connecting With The People Who Are Meant To Be Part Of Your Own North Star Is Much More Important Than Any Aspect Of Business. It's The Essence Of Happiness, The Full Realization Of Your Potential For Joy.

Make A Plan To Change The World. For One Night, Don't Disbelieve That You Can.

The Part Of You That Is Unhampered By Illusion-the Illusion Of Time, The Illusion Of Powerlessness, The Illusion Of Impossibility-i S Waiting For You To Slow Down And Open Up So That It Can Speak To Your Consciousness. In Some Unguarded Moment, You Will Hear Its Wildly Improbable Words And Know That They Are Guiding You Home.

Angels Come In Many Shapes And Sizes, And Most Of Them Are Not Invisible.

Most People Go Through Their Whole Lives," John Went On, "and Never Have One Miracle Happen To Them. You've Had Dozens And Dozens, And You Still Want More! It's Like God Gives You A Brownie, I Mean A Really Good Brownie, But You Can't Be Content With It. You Want The Whole Pan Of Brownies. Nobody Gets That.

A Lot Of My Clients Say They Don't Deserve To Mope About Their Sad Little Memories While Children Are Starving In India. I Say That Just Because Your Broken Arm Isn't As Serious As Someone Else's Gut Wound, That Doesn't Mean Your Injury Isn't Excruciating Or Doesn't Require Attention. If You Want To Help The Indian Children, Or Make The World A Better Place In Any Other Way, You Have To Start By Becoming Whole Yourself.

Bad Artists Ignore The Darkness Of Human Existence. Good Artists Often Get Stuck There. Great Artists Embrace The Full Catastrophe Of Our Condition And Find Beyond It An Even Deeper Truth Of Peace, Healing, And Redemption.

Having Fun Is Not A Diversion From A Successful Life; It Is The Pathway To It.

I Want You To Be Supervised, All Day Every Day, By People Who Forgive Your Errors And Believe In Your Destiny.

In The Pursuit Of Knowledge, Every Day Something Is Added. In The Practice Of The Way, Every Day Something Is Dropped. Less And Less Do You Need To Force Things, Until Finally You Arrive At Non-action. When Nothing Is Done, Nothing Is Left Undone.

Use Anything You Can Think Of To Understand And Be Understood, And You'll Discover The Creativity That Connects You With Others.

If You're Miserable, Make A Choice. If You're Still Miserable, You Can Choose Again.

I Have Discovered That Many Of The Things I Thought Were Priceless Are As Cheap As Costume Jewelry, And Much Of What I Labeled Worthless Was, All The Time, Filled With The Kind Of Beauty That Directly Nourishes My Soul... Now I Think That The Vast Majority Of Us "normal" People Spend Our Lives Trashing Our Treasures And Treasuring Our Trash. We Bustle Around Trying To Create The Impression That We Are Hip, Imperturbable, Omniscient, In Perfect Control, When In Fact We Are Awkward And Scared And Bewildered.

Denial Exists Because Human Infants, Though Equipped With Trust-o-meters, Are Built To Trust, Blindly And Absolutely, Any Older Person Who Wanders Past.

Explorers Depend On The North Star When There Are No Other Landmarks In Sight. The Same Relationship Exists Between You And Your Right Life, The Ultimate Realization Of Your Potential For Happiness. I Believe That A Knowledge Of That Perfect Life Sits Inside You Just As The North Star Sits In Its Unaltering Spot.

The Power To Bring Me Out Of Solitude - Or To Push Me Back Into It - Had Never Belonged To Another Person. It Was Mine And Only Mine.

You're Exactly Where You're Meant To Be, Meandering Along A Crooked Path.

Infinite Possibilities

I Now Believe That Bêtes Noires Usually Attack Because We're Thwarting Our Own Destinies. Calming The Beast Turns Us Toward Our Best Lives.

There's Tons Of Magic In The World, And It's All Science.

Magic In The World

At Times In My Life, I Have Been Utterly Lonely. At Other Times, I've Had Disgusting Infectious Diseases. Try Admitting These Things In Our Culture.

Standards Of Beauty Are Arbitrary. Body Shame Exists Only To The Extent That Our Physiques Don't Match Our Own Beliefs About How We Should Look.

I Once Read That Forgiveness Is Giving Up All Hope Of Having Had A Different Past...but Forgiving Is Not The Same As Obliterating Memory.

By The End Of Your Incredibly Arduous, Disappointing, Stressful Journey, You Will Be Your True Self, In A Place Where You Belong, With Friends Who Truly Understand You And Bring All Sorts Of Opportunities Your Way.

I Fell In Love With Africa And Began Helping People Fix Things There.

If You Begin To Face Your Fears, Something Bittersweet Is Going To Happen To You: You'll Grow Up.

The Way Out Of Fear Isn’t Safety. It’s Freedom.

Truth Itself Is Something You Live, Not Something You Think.

No One Can Give You Anything-love, Shame, Self-esteem- Until You Give It To Yourself. Today, Give Yourself Good Things.

Caring For Your Inner Child Has A Powerful And Surprisingly Quick Result: Do It And The Child Heals.

If You Ask People, As I Often Do, How They Make Decisions, 'lucky' People Will Talk About Tuning In To Information And Instincts, While 'unlucky' People Often Mention Pushing Away The Uncomfortable Feeling They Were Headed For Trouble.

Uncomfortable Feeling

Loneliness Is Proof That Your Innate Search For Connection Is Intact.

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