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The Effect Of Emotional Venting Is To Sustain An Unsatisfactory Status Quo. Most People Think The Opposite, That Complaining Is Part Of An Effort To Change An Unsatisfying Situation. Nope. Complaining Lets Off Pressure So That We Neither Explode With Frustration Nor Feel Compelled To Take The Often Risky Steps Of Openly Opposing A Difficult Person Or Situation. Keeping Emotional Pressure Tolerably Low Doesn't Change Problematic Circumstances But Rather Perpetuates Them.

-Martha Beck

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The Effect Of Emotional

Martha Beck

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The Effect Of Emotional Venting Is To Sustain An Unsatisfactory Status Quo. Most People Think The Opposite, That Complaining Is Part Of An Effort To Change An Unsatisfying Situation. Nope. Complaining Lets Off Pressure So That We Neither Explode With Frustration Nor Feel Compelled To Take The Often Risky Steps Of Openly Opposing A Difficult Person Or Situation. Keeping Emotional Pressure Tolerably Low Doesn't Change Problematic Circumstances But Rather Perpetuates Them.

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Magic In The World

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Dangerous World

Bracketing Has Turned All My Experiences, Remembered And Present, Into A Gallery Of Miracles Where I Wander Around Dazzled By The Beauty Of Events I Cannot Explain.

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Fear Is The Raw Material From Which Courage Is Manufactured. Without It, We Wouldn't Even Know What It Means To Be Brave.

You Get Social Pressure From Your Parents, Who Teach You To Pay Attention To Certain Things And Not To Others. You Get It In School.

Social Pressure

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Social Pressure

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In The Pursuit Of Knowledge, Every Day Something Is Added. In The Practice Of The Way, Every Day Something Is Dropped. Less And Less Do You Need To Force Things, Until Finally You Arrive At Non-action. When Nothing Is Done, Nothing Is Left Undone.

I've Developed The Habit Of Mentally Listing Things That Make Me Optimistic About The Future. I Do It Every Day.

People Who Get What They Want Tend To Be The Ones Who Make The Effort To Know What They Want.

If We're Stuck With Having Expectations, There's A Very Good Reason To Embrace Positive Ones: It's That We Often Create What We Anticipate.

Dawn Kotzer Is The Kind Of Coach Who Can See Beauty And Wisdom In Circumstances That Seem Ugly And Chaotic. She's Kind, Genuine And Honest, Willing And Able To See Where Her Clients Get Stuck And Gently Help Them Recover Their Freedom. Better Than A Coach Who Gives You The Answers, Dawn Will Help You Find The Answers To Your Life's Dilemmas That Are Already Within You.

If You're Miserable, Make A Choice. If You're Still Miserable, You Can Choose Again.

Make Stuff Up. Anyone Who Ever Did Something New Or Interesting Was Making It Up As They Went Along.

To Care For Someone Can Mean To Adore Them, Feed Them, Tend Their Wounds. But Care Can Also Signify Sorrow, As In "bowed Down By Cares." Or Anxiety, As In "careful!" Or Investment In An Outcome, As In "who Cares?" The Word Love Has No Such Range Of Meaning: It's Pure Acceptance.

Learning To Spot Narcissists And Deal With Their Destructive Behavior Can Save You The World Of Hurt That Awaits Anyone Who Mistakes The Near Enemy For A Friend.

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