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Criticism Is An Alluring Substitute For Creation, Because Tearing Things Down, Unlike Building Them Up, Really Is As Easy As Falling Off A Stump. It's Blissfully Simple To Strike A Savvy, Sophisticated Pose By Attacking Someone Else's Creations, But The Old Adage Is Right: Any Fool Can Burn Down A Barn. Building One Is Something Else Again.

-Martha Beck

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Criticism Is An Alluring

Martha Beck

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Criticism Is An Alluring Substitute For Creation, Because Tearing Things Down, Unlike Building Them Up, Really Is As Easy As Falling Off A Stump. It's Blissfully Simple To Strike A Savvy, Sophisticated Pose By Attacking Someone Else's Creations, But The Old Adage Is Right: Any Fool Can Burn Down A Barn. Building One Is Something Else Again.

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Live And Let Live

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I Practice Staying Calm All The Time, Beginning With Situations That Aren't Tense.

Don't Fight Fearful Thoughts. Just Match Each One With An Alternative Thought That Brings You More Peace.

By The End Of Your Incredibly Arduous, Disappointing, Stressful Journey, You Will Be Your True Self, In A Place Where You Belong, With Friends Who Truly Understand You And Bring All Sorts Of Opportunities Your Way.

When You Do The Thing You Fear, The Thing Loses Its Power To Scare.

When Making A Decision, Focus On What Feels "shackles Off" Versus "shackles On".

I Am Free, And Always Have Been; Free To Accept My Own Reality, Free To Trust My Perceptions, Free To Believe What Makes Me Feel Sane Even If Others Call Me Crazy, Free To Disagree Even If It Means Great Loss, Free To Seek The Way Home Until I Find It.

There Are Things That Can Only Happen Through You When You Are Still. Silence Is Often The Most Important Work You Can Do.

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Your Body Is Free But Your Heart Is In Prison. To Release Your Heart, You Simply Reverse The Process Which Locked It Up. First You Begin To Listen For Messages From Your Heart-messages You May Have Been Ignoring Since Childhood. Next You Must Take The Daring, Risky Step Of Expressing Your Heart In The Outside World. . . . As You Learn To Live By Heart, Every Choice You Make Will Become Another Way Of Telling Your Story. . . . It Is The Way You Were Meant To Exist. If You Stop To Listen, You'll Realize That Your Heart Has Been Telling You So All Along.

Many Of Us Have Spent A Lifetime Trying To Be What We’re Not, Feeling Lousy About Ourselves When We Fail, And Sometimes When We Succeed. We Hide Our Differences When, By Accepting And Celebrating Them, We Could Collaborate To Make Every Effort More Exciting, Productive Enjoyable, And Powerful. Personally, I Think We Should Start Right Now.

If You Begin To Face Your Fears, Something Bittersweet Is Going To Happen To You: You'll Grow Up.

Although Beauty May Be In The Eye Of The Beholder, The Feeling Of Being Beautiful Exists Solely In The Mind Of The Beheld.

We Are A Time-starved People, Obsessed With Fitting Huge Achievements Into Our Few Years. In The Process, We Often Fill Our Buckets With Things That Don't Matter Or Work. But When We Give Up On Trying To Change What Can't Be Changed, And Simply Embrace What We Love, A Miracle Occurs. We Notice That The Moment To Be Happy Has Already Arrived. It's Here, Now.

Remember That It’s Okay To Ask For Help When You’re Stumped, Because Sometimes You Really Can’t Be Expected To Handle Everything Alone.

It Isn’t Necessary To Know Exactly How Your Ideal Life Will Look; You Only Have To Know What Feels Better And What Feels Worse…begin Making Choices Based On What Makes You Feel Freer And Happier, Rather Than On How You Think An Ideal Life Should Look. It’s The Process Of Feeling Our Way Toward Happiness, Not The Realization Of The Platonic Ideal, That Creates Our Best Lives.

The Way We Do Anything Is The Way We Do Everything.

Be Brave Enough To Turn Away From Shiny Objects, And Toward The Light That Makes Them Shine.

Most People Go Through Their Whole Lives," John Went On, "and Never Have One Miracle Happen To Them. You've Had Dozens And Dozens, And You Still Want More! It's Like God Gives You A Brownie, I Mean A Really Good Brownie, But You Can't Be Content With It. You Want The Whole Pan Of Brownies. Nobody Gets That.

I Don't Believe That There Are No Spiritual Beings Around Us. I Don't Know What To Call Them, I Don't Know How They Work. But I Know They're There

Angels Come In Many Shapes And Sizes, And Most Of Them Are Not Invisible.

The More You Claim Your Own Destiny, The Easier It Will Be To Love Unconditionally .

If Anything Is Worth Doing, It Is Worth Doing It Badly.

If A Problem Looks Difficult, Relax. If It Looks Impossible, Relax Even More. Then Begin Encouraging Small Changes, Putting Just Enough Pressure On Yourself To Move One Turtle Step Forward. Then Rest, Savor, Celebrate. Then Step Again. You’ll Find That Slow Is Fast, Gentle Is Powerful, And Stillness Moves Mountains.

I’ll Tell You What It’s Time To Do Right Now. It’s Time To Set Your Schedule In Order So That You Don’t Look Back On The Day Of Your Death And Wonder Why You Never Really Lived. It’s Time To Ignore The Opinions Of Those Who Think Your Life Should Be All About Their Cause, Their Rules, Their Agenda, And Not Your Soul’s Desire. It’s Time To Stop Flagellating And Start Dancing.

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I Now Believe That Bêtes Noires Usually Attack Because We're Thwarting Our Own Destinies. Calming The Beast Turns Us Toward Our Best Lives.

The Idea Is To Identify A Destructive Thought Pattern, Then Simply Label It And Watch It And Let It Pass By Whenever It Appears In Your Mind.

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If You See Failure As A Monster Stalking You, Or One That Has Already Ruined Your Life, Take Another Look. That Monster Can Become A Benevolent Teacher, Opening Your Mind To Successes You Cannot Now Imagine.

Pain Is Like A Life Coach In Your Body. It’s What Made Me A Life Coach Because I Started Paying A Lot Of Attention To What Made Me Hurt And What Didn’t. It Turned Out My Body Was Trying To Steer Me Away From A Life That Was Absolutely Wrong For Me And Into A Life That Was Absolutely Wonderful.

Given The Eclectic And Constantly Shifting Nature Of My Metaphysical Inclinations, I Will Probably Never Feel Certain Exactly What An Angel Is.

There's Tons Of Magic In The World, And It's All Science.

Magic In The World

I Want You To Be Supervised, All Day Every Day, By People Who Forgive Your Errors And Believe In Your Destiny.

You Do Not Owe Anyone Your Time. When You Realize That, Others Will Respect Your Time Much More.

Every Aspect Of Your Life, Whether It's A Task Or Relationship, Personal Or Professional, Will Be Based On Love And Joy. And When You Get Right Down To It, Nothing Else Really Matters.

The Shortness Of Life, Which We All Discuss, But Which Is Very Clear To Me At The Moment, Makes Keeping And Spreading A Joyful Peace More Crucial Than Ever Before. Let Us Keep Our Minds On What Matters, Which Is Our Work, Which Is Astonishment And Gratitude. From This Quiet Magic Comes A Power For All Other New Years Wishes To Come True.

The Holy Days Are The Best Times To Focus On Real Enthusiasm, The Inner Source That Lightens And Sanctifies Our Lives All Year.

I Have Discovered That Many Of The Things I Thought Were Priceless Are As Cheap As Costume Jewelry, And Much Of What I Labeled Worthless Was, All The Time, Filled With The Kind Of Beauty That Directly Nourishes My Soul... Now I Think That The Vast Majority Of Us "normal" People Spend Our Lives Trashing Our Treasures And Treasuring Our Trash. We Bustle Around Trying To Create The Impression That We Are Hip, Imperturbable, Omniscient, In Perfect Control, When In Fact We Are Awkward And Scared And Bewildered.

Almost All My Middle-aged And Elderly Acquaintances, Including Me, Feel About 25, Unless We Haven't Had Our Coffee, In Which Case We Feel 107.

Take Off Your Watch: The Divine Is Speaking To You.

I'd Like To Help Repair The Earth's Ecosystems, And To Fully Live Until I'm Fully Dead.

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