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What Would You Do If You Knew That Every Good Thing In Your Life Depended On Your Getting Enough Rest? Because It Does.
-Martha Beck
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What Would You Do

Martha Beck
...
What Would You Do If You Knew That Every Good Thing In Your Life Depended On Your Getting Enough Rest? Because It Does.

Understanding the Quote: "what would you do if you knew that every good thing in..."

This quote by Martha Beck reflects deeply on the theme of doe. It connects to the universal human journey of purpose, motivation, and reflection. Often categorized under Doe, Enough, Good Things, the quote offers insight, emotional clarity, and intellectual inspiration to readers worldwide.

Whether you’re a student exploring new ideas, a leader trying to motivate your team, or someone seeking direction in life — this quote provides value. It resonates because it’s more than words — it’s a bridge between experience and wisdom. It shows how Martha Beck interprets life's core challenges and triumphs.

Lessons From the Quote

This quote teaches resilience and focus. It reminds readers that no matter where they stand in life, reflection and self-awareness lead to growth. Each word has meaning, and when studied, it becomes clear how impactful thoughtful language can be.

About Martha Beck

Martha Beck is celebrated for insightful thoughts on doe and enough. Their legacy lives on through writings that guide, comfort, and inspire. Discover more on their profile page.

Actionable Takeaways

  • Reflect on how this quote applies to your current life path.
  • Share the message with someone who needs inspiration.
  • Write your thoughts on this quote in a journal or blog post.
  • Use it as a daily affirmation or reminder.

Closing Thoughts

Quotes like this endure because they capture universal truths. They comfort us in solitude and empower us in groups. Carry this quote forward — live by its wisdom, share its message, and keep its essence alive.

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Topic
Doe
Enough
Good Things
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Feel About Yourself What You Would Have Others Feel About Themselves.
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Menders Of All Times And Places Have Taught That Silencing The Thoughts In Our Heads And Opening To The Experience Of The Body And Emotions Is The Basis Of All Healing. It's The Only Means By Which We Can Reclaim Our True Nature Or Feel The Subtle Cues Telling Us How To Find Our Way Through Life.
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Littles
Tiny
When Fear Makes Your Choices For You, No Security Measures On Earth Will Keep The Things You Dread From Finding You. But If You Can Avoid Avoidance - If You Can Choose To Embrace Experiences Out Of Passion, Enthusiasm, And A Readiness To Feel Whatever Arises - Then Nothing, Nothing In All This Dangerous World, Can Keep You From Being Safe.
Passion
Dangerous World
Choices
Friends, There Are Many Areas In Which I Need Encouragement, But Worrying Is Not One Of Them. I Worry The Way Renée Fleming Sings High Cs: Effortlessly. Loudly. At Length.
Encouragement
Worry
Needs
In The Pursuit Of Knowledge, Every Day Something Is Added. In The Practice Of The Way, Every Day Something Is Dropped. Less And Less Do You Need To Force Things, Until Finally You Arrive At Non-action. When Nothing Is Done, Nothing Is Left Undone.
Peace
Practice
Needs
Basic Human Contact - The Meeting Of Eyes, The Exchanging Of Words - Is To The Psyche What Oxygen Is To The Brain. If You're Feeling Abandoned By The World, Interact With Anyone You Can.
Eye
Oxygen
Feelings
What Would You Do If You Knew That Every Good Thing In Your Life Depended On Your Getting Enough Rest? Because It Does.
Doe
Enough
Good Things
No One Else Can Take Risks For Us, Or Face Our Losses On Our Behalf, Or Give Us Self-esteem. No One Can Spare Us From Life's Slings And Arrows, And When Death Comes, We Meet It Alone.
Self Esteem
Loss
Arrows
Here Is The Crux Of The Matter, The Distilled Essence, The Only Thing You Need To Remember: When Considering Whether To Say Yes Or No, You Must Choose The Response That Feels Like Freedom. Period.
Essence
Needs
Matter
No One Can Give You Anything-love, Shame, Self-esteem- Until You Give It To Yourself. Today, Give Yourself Good Things.
Self Esteem
Giving
Today
The Way Out Of Fear Isn’t Safety. It’s Freedom.
Safety
Way
Breathe In, Breathe Out, No Fear, No Doubt.
Doubt
No Fear
Breathe
Seek Art From Every Time And Place, In Any Form, To Connect With Those Who Really Move You.
Art
Moving
Form
To Attract Something That You Want, Become As Joyful As You Think That Thing Would Make You.
Thinking
Joy
Want
From A Place Of Stillness, Openness, Forgiveness And Acceptance You Can Renew Your Commitment To Any Eating Plan You Like.
Commitment
Acceptance
Eating
Dawn Kotzer Is The Kind Of Coach Who Can See Beauty And Wisdom In Circumstances That Seem Ugly And Chaotic. She's Kind, Genuine And Honest, Willing And Able To See Where Her Clients Get Stuck And Gently Help Them Recover Their Freedom. Better Than A Coach Who Gives You The Answers, Dawn Will Help You Find The Answers To Your Life's Dilemmas That Are Already Within You.
Giving
Ugly
Able
I'd Like To Help Repair The Earth's Ecosystems, And To Fully Live Until I'm Fully Dead.
Ecosystems
Earth
Helping
During The Times We Think We’re Being “unproductive,” The Seeds Of New Worlds Are Germinating Within Us, And They Need Peace To Grow.
Thinking
World
Needs
My Deep Belief Is That All Of Us Have The Same Lifelong Work: To Learn Honesty, Courage, And Love. To Learn, In Other Words, How To Be Our Best Selves.
Honesty
Self
And Love
Ten Bajillion Product Ads Notwithstanding, Your Looks Are Another Thing That's Basically Genetic.
Looks
Ads
Products
If You're Living Completely On Your Own, Break Out Of Solitary Confinement. Seek To Understand Others, And Help Them Understand You
Break Out
Helping
Solitary
Don’t Hide Love. If You Feel It, Express It-not To Demand That Others Love You Back, But Simply To Live Outwardly The Best Of What You Feel Inwardly. The Worst That Can Happen To Your Heart Is Not Rejection By Another Person But Failure To Act On The Love You Feel.
Love You
Heart
Rejection
Most Unhappy People Need To Learn Just One Lesson: How To See Themselves Through The Lens Of Genuine Compassion, And Treat Themselves Accordingly.
Compassion
People
Unhappy
Trust In Your Truth. It Will Be The Best Decision You Ever Make.
Decision
Being The Best
Bad Artists Ignore The Darkness Of Human Existence. Good Artists Often Get Stuck There. Great Artists Embrace The Full Catastrophe Of Our Condition And Find Beyond It An Even Deeper Truth Of Peace, Healing, And Redemption.
Healing
Artist
Darkness
You Do Not Owe Anyone Your Time. When You Realize That, Others Will Respect Your Time Much More.
Realizing
I Now Believe That Bêtes Noires Usually Attack Because We're Thwarting Our Own Destinies. Calming The Beast Turns Us Toward Our Best Lives.
Believe
Destiny
Calming
Perpetually Doing, Without Ever Tuning In To The Center Of Our Being, Is The Equivalent Of Fueling A Mighty Ship By Tossing All Its Navigational Equipment Into The Furnace.
Tuning
Ships
Equipment
Many People Think Passion Is A Fuzzy Feeling That Makes Taking Action Effortless. In Fact, It's The Gritty Courage And Tenacity To Forge Onward.
Passion
Thinking
People
The Important Thing Is To Tell Yourself A Life Story In Which You, The Hero, Are Primarily A Problem Solver Rather Than A Helpless Victim. This Is Well Within Your Power, Whatever Fate Might Have Dealt You.
Hero
Fate
Important
Make A Plan To Change The World. For One Night, Don't Disbelieve That You Can.
Night
World
Plans
It Seems To Me At This Moment That Laughing Is A Serious Thing, That It Connects Us With Truth And Love And God.
Laughing
And Love
Serious Things
The Idea Is To Identify A Destructive Thought Pattern, Then Simply Label It And Watch It And Let It Pass By Whenever It Appears In Your Mind.
Ideas
Mind
Watches
The Position That I Take Partly As A Result Of Living In Asia Is Where You Stop Living According To Your Expectations And You Become Available To Experience Things As They Are.
Expectations
Asia
Results
I Am Free, And Always Have Been; Free To Accept My Own Reality, Free To Trust My Perceptions, Free To Believe What Makes Me Feel Sane Even If Others Call Me Crazy, Free To Disagree Even If It Means Great Loss, Free To Seek The Way Home Until I Find It.
Crazy
Believe
Home
Most Of My Clients Don't Realize That The Way They Look And The Way They Think About Their Looks Are Two Separate Issues.
Thinking
Two
Issues
I Really Do Think That Any Deep Crisis Is An Opportunity To Make Your Life Extraordinary In Some Way.
Attitude
Optimistic
Opportunity
What Laughter Is To Childhood, Sex Is To Adolescence.
Sex
Laughter
Childhood
This Is The Part Of Us That Makes Our Brief, Improbable Little Lives Worth Living: The Ability To Reach Through Our Own Isolation And Find Strength, And Comfort, And Warmth For And In Each Other. This Is What Human Beings Do. This Is What We Live For, The Way Horses Live To Run.
Running
Horse
Way
I Have Come To Believe That There Are Infinite Passageways Out Of The Shadows, Infinite Vehicles To Transport Us Into The Light.
Believe
Light
Shadow
When You Are In A Creative Or Appreciative Zone, You Literally Have No Access To Your Inner Lizard, To That Fear-based, Non Creative, Shrieking Little Beasty Who's So Afraid You're Going To Be A Bag Lady.
Creative
Bags
Lizards
To Be Really Productive, It's As Important To Rest When We're Tired As It Is To Work When We're Inspired.
Inspirational
Tired
Important
The Past Doesn’t Exist Except As A Memory, A Mental Story, And Though Past Events Aren’t Changeable, Your Stories About Them Are. You Can Act Now To Transform The Way You Tell The Story Of Your Past, Ultimately Making It A Stalwart Protector Of Your Future.
Memories
Past
Events
To Live A Life That Is Wrong For You Is A Form Of Dying. There Are People Who Have Lives That Look Perfect. They Try To Be Happy, They Believe They Should Be Happy, They Are Trying To Like It, But If It's Off Course From Their North Star, They Aren't Satisfied.
Stars
Believe
People
Own Your Failure Openly, Publicly, With Genuine Regret But Absolutely No Shame, And You’ll Reap A Harvest Of Forgiveness, Trust, Respect, And Connection-the Things You Thought You’d Get By Succeeding. Ironic, Isn’t It?
Regret
Ironic
Connections
If Anything Is Worth Doing, It Is Worth Doing It Badly.
Inspirational
Funny
Humor
The Knowledge Of Your Destiny Is Available To You, Well Before It Actually Happens, As A Message Streaming Continuously From Your Heart To Your Brain, Written In The Language Of Longing.
Heart
Destiny
Brain
Constantly Measuring Ourselves Against Others Sours And Shortens Our Lives, Robbing Us Of The Very Things We Think It Will Bring: Prosperity, Love, Inner Peace, The Knowledge That We’re Good Enough.
Thinking
Inner Peace
Prosperity
Judgments That Constrain Your Giving Are The Very Demons That Are Keeping You From Receiving.
Giving
Receiving
Judgment
We Virtually Never Feel Our Age, But Thinking That We Should Can Lead To Disaster.
Thinking
Age
Disaster
Although Beauty May Be In The Eye Of The Beholder, The Feeling Of Being Beautiful Exists Solely In The Mind Of The Beheld.
Beautiful
Eye
Feelings
No Matter How Difficult And Painful It May Be, Nothing Sounds As Good To The Soul As The Truth.
Inspiring
Strong Women
Pain
In One Century, We've Added 28 Years To Our Average Life Span - A Change So Rapid That Our Brains Couldn't Possibly Have Evolved To Accommodate It.
Average
Years
Brain
You're Exactly Where You're Meant To Be, Meandering Along A Crooked Path.
Nature
Path
Infinite Possibilities
When Making A Decision, Focus On What Feels "shackles Off" Versus "shackles On".
Choices
Focus
Decision
My Anguish Came From My Hypothesis That Other People's Hypothetical Hypotheses About Me Mattered. Ridiculous!
People
Ridiculous
Opinion
Where Your Attention Goes, Your Life Goes.
Attention
Having Fun Is Not A Diversion From A Successful Life; It Is The Pathway To It.
Fun
Successful
Pathways
Stop Fixating On Stuff You Can Touch And Start Caring About Stuff That Touches You.
Caring
Tangible
Stuff
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