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Learning To Spot Narcissists And Deal With Their Destructive Behavior Can Save You The World Of Hurt That Awaits Anyone Who Mistakes The Near Enemy For A Friend.
-Martha Beck
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Learning To Spot Narcissists

Martha Beck
Learning To Spot Narcissists And Deal With Their Destructive Behavior Can Save You The World Of Hurt That Awaits Anyone Who Mistakes The Near Enemy For A Friend.
Views: 35764
Topic
Hurt
Mistake
Enemy
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The Way We Do Anything Is The Way We Do Everything.
Way
Bad Artists Ignore The Darkness Of Human Existence. Good Artists Often Get Stuck There. Great Artists Embrace The Full Catastrophe Of Our Condition And Find Beyond It An Even Deeper Truth Of Peace, Healing, And Redemption.
Healing
Artist
Darkness
True Freedom Starts With Absolute Honesty. The Moment You Call A Problem By Its Real Name, You’re Already Learning How To Make It Less Harmful.
Honesty
Real
Names
I'd Like To Help Repair The Earth's Ecosystems, And To Fully Live Until I'm Fully Dead.
Ecosystems
Earth
Helping
By The End Of Your Incredibly Arduous, Disappointing, Stressful Journey, You Will Be Your True Self, In A Place Where You Belong, With Friends Who Truly Understand You And Bring All Sorts Of Opportunities Your Way.
Friends
Opportunity
Journey
The Really Potent Part Of Love Is That It Allows You To Carry Around Beliefs About Yourself That Make You Feel Special, Desirable, Precious, Innately Good. Your Lover Couldn't Have Seen [these Qualities] In You, Even Temporarily, If They Weren't Part Of Your Essential Being.
Love Is
Special
Quality
The Repercussions Of One Person Living In Stubborn Gladness Are Incalculable.
Stubborn
Persons
Repercussions
The Only Map Of Your Right Life Is Written On Your Soul At Its Most Peaceful, And The Only Sure Compass Is Your Heart At Its Most Open.
Heart
Soul
Peaceful
The Idea Is To Identify A Destructive Thought Pattern, Then Simply Label It And Watch It And Let It Pass By Whenever It Appears In Your Mind.
Ideas
Mind
Watches
A Joyful Life Isn’t About Others; It’s About The Brightness That Is Associated With Being Alive. Your Path To It Is Through Anything That Replaces Thinking With Pure Flight, Pure Joy.
Thinking
Joy
Alive
If You Ask People, As I Often Do, How They Make Decisions, 'lucky' People Will Talk About Tuning In To Information And Instincts, While 'unlucky' People Often Mention Pushing Away The Uncomfortable Feeling They Were Headed For Trouble.
Uncomfortable Feeling
People
Decision
Ten Bajillion Product Ads Notwithstanding, Your Looks Are Another Thing That's Basically Genetic.
Looks
Ads
Products
Be Brave Enough To Turn Away From Shiny Objects, And Toward The Light That Makes Them Shine.
Light
Shining
Brave
Peace Is More Than Just A Feeling. It's The Mental And Physical Frequency Where You'll Find All Your Real Power.
Real
Feelings
Real Power
It's Only By Starting In A Place Of Peace That We Find Our Purpose And Power.
Purpose
Starting
Places Of Peace
Your Life Is Not Little, And Your Playing Small Doesn’t Serve The World. Your Living Large, On The Other Hand-your Being Your True Self Despite Fear, Fatigue, Doubt, And Opposition- Will Serve The World More Than You Can Imagine. In Fact, It May Help Save It. And Saving The World, After All, Is What All Heroes (including You) Are Here To Do.
Hero
Self
Hands
Do Whatever It Takes To Convey Your Essential Self.
Self
Essentials
Whatever It Takes
Remember, Intimacy Increases With Honesty. Share Less To Keep People Away And More To Draw Them Closer.
Honesty
People
Remember
Trying To Motivate Yourself With Fear Is Like Screaming At A Child, “do Something, Dammit!” You’ll Either Freeze Up Or Act In Counterproducti Ve Ways. Fear Widens The Knowing-doing Gap. Don’t Use It.
Children
Knowing
Trying
Don’t Hide Love. If You Feel It, Express It-not To Demand That Others Love You Back, But Simply To Live Outwardly The Best Of What You Feel Inwardly. The Worst That Can Happen To Your Heart Is Not Rejection By Another Person But Failure To Act On The Love You Feel.
Love You
Heart
Rejection
The Effect Of Emotional Venting Is To Sustain An Unsatisfactory Status Quo. Most People Think The Opposite, That Complaining Is Part Of An Effort To Change An Unsatisfying Situation. Nope. Complaining Lets Off Pressure So That We Neither Explode With Frustration Nor Feel Compelled To Take The Often Risky Steps Of Openly Opposing A Difficult Person Or Situation. Keeping Emotional Pressure Tolerably Low Doesn't Change Problematic Circumstances But Rather Perpetuates Them.
Emotional
Thinking
Frustration
Almost All My Middle-aged And Elderly Acquaintances, Including Me, Feel About 25, Unless We Haven't Had Our Coffee, In Which Case We Feel 107.
Coffee
Elderly
Middle
People Don’t Cry When They Lose Their Hope. They Cry When They Get It Back.
People
Cry
Loses
To Follow Your Life's Guidance, You May Have To Reassign Some Seemingly Important Things To 'unimportant.' If You Believe That Pleasing Your Horrible Boss Or Having A Spotless House Is A Higher Priority Than Playing With Your Children Or Sleeping Off The Flu, Be Prepared For A Long And Strenuous Battle Against Destiny. Also, Be Prepared To Lose.
Children
Believe
Sleep
External Circumstances Do Not Create Feeling States. Feeling States Create External Circumstances.
Feelings
States
Circumstances
Emotional Discomfort, When Accepted, Rises, Crests And Falls In A Series Of Waves. Each Wave Washes A Part Of Us Away And Deposits Treasures We Never Imagined. Out Goes Naivete, In Comes Wisdom; Out Goes Anger, In Comes Discernment; Out Goes Despair, In Comes Kindness. No One Would Call It Easy, But The Rhythm Of Emotional Pain That We Learn To Tolerate Is Natural, Constructive And Expansive... The Pain Leaves You Healthier Than It Found You.
Inspirational
Pain
Kindness
Anything You're Trying To Will Is Focused On The Future; It's Always Associated With Some Sort Of Anxiety That Makes The Present Moment Somewhat Uncomfortable.
Anxiety
Trying
Moments
Use Anything You Can Think Of To Understand And Be Understood, And You'll Discover The Creativity That Connects You With Others.
Creativity
Thinking
Use
Polite Strangers Often Tell Soothing Lies About Our Physical Appearance That Prevent Many Of Us From Facing, Discussing And Solving Our Real Problems.
Real
Lying
Problem
Question Every Thought That Causes Suffering And Test It Against Your Own Sense Of Truth.
Suffering
Tests
Causes
The Average Adult Laughs 15 Times A Day; The Average Child, More Than 400 Times.
Children
Average
Laughing
I Explain To Everyone I Deal With-co-workers, Children, Friends-that I'm Transitionally Challenged And They Should Call Me On My Cell Phone If I'm Even A Few Minutes Late. Such Calls Often Come In When I'm Happily Writing Or Rearranging The Furniture. The Monochrones In My Life Are So Organized, They Have No Trouble Remembering To Remind Me To Show Up.
Children
Writing
Phones
Take Off Your Watch: The Divine Is Speaking To You.
Watches
Divine
Slow Is Fast, Gentle Is Powerful And Stillness Moves Mountains
Powerful
Moving
Mountain
Where Your Attention Goes, Your Life Goes.
Attention
You Do Not Owe Anyone Your Time. When You Realize That, Others Will Respect Your Time Much More.
Realizing
Given The Eclectic And Constantly Shifting Nature Of My Metaphysical Inclinations, I Will Probably Never Feel Certain Exactly What An Angel Is.
Angel
Shifting
Metaphysical
I Want You To Be Supervised, All Day Every Day, By People Who Forgive Your Errors And Believe In Your Destiny.
Believe
Destiny
Errors
Every Day Brings New Choices.
New Day
Choices
The Moment We Begin Tolerating Meanness, In Ourselves And Others, We Are Using Our Authorial Power In The Service Of Wrongdoing. We Have Both The Capacity And The Obligation To Do Better.
Moments
Capacity
Obligation
When You're Weary, Find Relief. When You're Strong, Find Delight.
Strong
Relief
Delight
Do Whatever Work Feeds Your True Self, Even If It’s Not A Safe Bet, Even If It’s Like A Crazy Risk, Even If Everyone In Your Life Tells You You’re Wrong Or Bad Or Crazy.
Crazy
Self
Risk
We Evolved To Move And To Learn With All Our Five Senses!
Moving
Five Senses
Five
Make A Plan To Change The World. For One Night, Don't Disbelieve That You Can.
Night
World
Plans
Imagine What You'd Do If It Absolutely Didn't Matter What People Thought Of You. Got It? Good. Never Go Back.
People
Matter
Imagine
Tiny Steps Will Get You To Your Goal Months And Months Sooner. A Little Is Better Than A Lot.
Goal
Littles
Tiny
If You Begin To Face Your Fears, Something Bittersweet Is Going To Happen To You: You'll Grow Up.
Growing Up
Faces
Bittersweet
Seek Art From Every Time And Place, In Any Form, To Connect With Those Who Really Move You.
Art
Moving
Form
My Point Is That Perceptual Bias Can Affect Nut Jobs And Scientists Alike. If We Hold Too Rigidly To What We Think We Know, We Ignore Or Avoid Evidence Of Anything That Might Change Our Mind.
Jobs
Thinking
Nuts
Understanding Quotes: Their Essence and Application

Quotes, or quotations, are powerful tools in communication, encapsulating ideas, emotions, and wisdom in concise expressions. They serve various purposes across different contexts, from academic writing to everyday conversation.

1. Defining Quotes

A quote is a repetition of someone else's statement or thoughts. It can be a direct replication of words spoken or written by another individual, often used to support arguments, provide evidence, or convey profound insights.


2. The Importance of Quotes

2.1. Enhancing Credibility

Incorporating quotes from authoritative sources can bolster the credibility of your work. By referencing experts or primary sources, you demonstrate thorough research and a solid foundation for your arguments.


2.2. Providing Evidence

Quotes serve as concrete evidence to support claims. In academic and professional writing, they validate points made, offering readers a basis to trust the information presented.


2.3. Conveying Emotions and Perspectives

Quotes can encapsulate emotions and perspectives succinctly. They allow writers to express complex feelings or viewpoints through the words of others, often more eloquently than paraphrasing.


3. Types of Quotes

3.1. Direct Quotes

Direct quotes involve copying the exact words from a source, enclosed in quotation marks. They are used when the original wording is significant or particularly well-expressed.


3.2. Indirect Quotes (Paraphrasing)

Indirect quotes restate the original message in your own words. While not enclosed in quotation marks, they still require proper attribution to the original source.


3.3. Block Quotes

Block quotes are lengthy direct quotations, formatted as a separate block of text. They are typically used for quotes exceeding a certain length, varying by citation style. For instance, in APA style, quotes longer than 40 words are formatted as block quotes.



4. Proper Usage of Quotes


4.1. Contextual Relevance

Ensure that the quote you choose is relevant to the topic and adds value to your content. Avoid inserting quotes solely for decorative purposes.


4.2. Integration into Your Writing

Seamlessly integrate quotes into your writing. Introduce them appropriately and follow up with analysis or commentary to connect them to your main points.


4.3. Attribution and Citation

Always attribute quotes to their original authors and provide proper citations according to the required style guide (APA, MLA, Chicago, etc.).


5. Common Mistakes to Avoid


5.1. Overusing Quotes

Relying too heavily on quotes can overshadow your voice. Use them sparingly to support your arguments, not replace them.


5.2. Lack of Analysis

Presenting a quote without analysis or explanation can leave readers questioning its relevance. Always follow up with your interpretation or discussion.


5.3. Misquoting or Taking Out of Context

Ensure that quotes are accurate and not taken out of context, as this can mislead readers and undermine your credibility.



6. Quotes in Different Contexts


6.1. Academic Writing

In academic writing, quotes are used to support arguments, provide evidence, and engage with existing literature. Proper citation is crucial to avoid plagiarism.


6.2. Journalism

Journalists use quotes to provide firsthand accounts, add authenticity, and present multiple perspectives within a story.


6.3. Literature and Creative Writing

In literature, quotes can be used to convey character voices, themes, and stylistic elements. They enrich narratives and provide depth to storytelling.



7. Punctuation and Formatting


Understanding the correct punctuation and formatting of quotes is essential:


Quotation Marks: Always enclose direct quotes within quotation marks.


Punctuation Placement: In American English, periods and commas are placed inside quotation marks, while colons and semicolons are placed outside.


Block Quotes: For longer quotes, format them as block quotes without quotation marks, and indent the entire block.



8. Ethical Considerations


Ethical use of quotes involves accurate representation, proper attribution, and respect for intellectual property. Misuse can lead to plagiarism, which carries serious academic and professional consequences.

9. Tools for Managing Quotes


Utilize tools like citation generators and plagiarism checkers to manage quotes effectively. These tools help ensure proper formatting and originality in your writing.



Conclusion


Quotes are invaluable in enriching content, providing evidence, and conveying complex ideas succinctly. When used appropriately, they enhance the quality and credibility of your writing. Always ensure relevance, proper integration, and ethical usage to maximize their impact.


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