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Our Own Brain, Our Own Heart Is Our Temple; The Philosophy Is Kindness.
-Dalai Lama
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Our Own Brain, Our

Dalai Lama
...
Our Own Brain, Our Own Heart Is Our Temple; The Philosophy Is Kindness.

Understanding the Quote: "our own brain, our own heart is our temple; the philosophy is..."

This quote by Dalai Lama reflects deeply on the theme of spiritual. It connects to the universal human journey of purpose, motivation, and reflection. Often categorized under Spiritual, Religious, Kindness, the quote offers insight, emotional clarity, and intellectual inspiration to readers worldwide.

Whether you’re a student exploring new ideas, a leader trying to motivate your team, or someone seeking direction in life — this quote provides value. It resonates because it’s more than words — it’s a bridge between experience and wisdom. It shows how Dalai Lama interprets life's core challenges and triumphs.

Lessons From the Quote

This quote teaches resilience and focus. It reminds readers that no matter where they stand in life, reflection and self-awareness lead to growth. Each word has meaning, and when studied, it becomes clear how impactful thoughtful language can be.

About Dalai Lama

Dalai Lama is celebrated for insightful thoughts on spiritual and religious. Their legacy lives on through writings that guide, comfort, and inspire. Discover more on their profile page.

Actionable Takeaways

  • Reflect on how this quote applies to your current life path.
  • Share the message with someone who needs inspiration.
  • Write your thoughts on this quote in a journal or blog post.
  • Use it as a daily affirmation or reminder.

Closing Thoughts

Quotes like this endure because they capture universal truths. They comfort us in solitude and empower us in groups. Carry this quote forward — live by its wisdom, share its message, and keep its essence alive.

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Topic
Spiritual
Religious
Kindness
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If A Problem Can Be Solved It Will Be. If It Can Not Be Solved There Is No Use Worrying About It.
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Wisdom
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I Believe Deeply That We Must Find, All Of Us Together, A New Spirituality.
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If You Have Only Education And Knowledge And A Lack Of The Other Side, Then You May Not Be A Happy Person, But A Person Of Mental Unrest, Of Frustration. Not Only That, But If You Combine These Two, Your Whole Life Will Be A Constructive And Happy Life. And Certainly You Can Make Immense Benefit For Society And The Betterment Of Humanity. That Is One Of My Fundamental Beliefs: That A Good Heart, A Warm Heart, A Compassionate Heart, Is Still Teachable.
Inspirational
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It Is Also Possible Within This Lifetime To Enhance The Power Of The Mind, Enabling One To Reaccess Memories From Previous Lives. Such Recollection Tends To Be More Accessible During Meditative Experiences In The Dream State. Once One Has Accessed Memories Of Previous Lives In The Dream State, One Gradually Recalls Them In The Waking State.
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Under No Circumstances Should You Lose Hope.
Should
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Without Changing One's Self, Without Peace In One's Self, World Peace Is Not Possible.
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Without Freedom, Creativity Cannot Flourish. The Right To Freedom Is Crucial To Progress In Any Society; And The Context Is Having A Sense Of Global Responsibility.
Buddhist
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Creativity
Logically, Harmony Must Come From The Heart... Harmony Very Much Based On Trust. As Soon As Use Force, Creates Fear. Fear And Trust Cannot Go Together.
Heart
Together
Use
Pain Can Change You, But That Doesn't Mean It Has To Be A Bad Change. Take That Pain And Turn It Into Wisdom.
Stay Strong
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Mean
Anger Is The Ultimate Troublemaker. I Feel You Can Express A Strong Disapproval Or Dislike Of An Object Without Losing Your Temper.
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Losing
Temper
If You Want To Change The World, First Try To Improve And Bring About Change Within Yourself. That Will Help Change Your Family. From There It Just Gets Bigger And Bigger. Everything We Do Has Some Effect, Some Impact.
Inspirational
Impact
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While People Are Often Content To Criticize And Blame Others For What Goes Wrong, Surely We Should At Least Attempt To Put Forward Constructive Ideas. One Thing Is For Certain: Given Human Beings' Love Of Truth, Justice, Peace, And Freedom, Creating A Better, More Compassionate World Is A Genuine Possibility. The Potential Is There.
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Inspirational
Wisdom
Because My Main Concern Is The Tibetan Buddhist Culture, Not Just Political Independence, I Cannot Seek Self-rule For Central Tibet And Exclude The 4 Million Tibetans In Our Two Eastern Provinces Of Amdo And Kham.
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Self
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Practice
Medicine
Illness
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Artist
People
Human Beings By Nature Want Happiness And Do Not Want Suffering. With That Feeling Everyone Tries To Achieve Happiness And Tries To Get Rid Of Suffering, And Everyone Has The Basic Right To Do This. In This Way, All Here Are The Same, Whether Rich Or Poor, Educated Or Uneducated, Easterner Or Westerner, Believer Or Non-believer, And Within Believers Whether Buddhist, Christian, Jewish, Muslim, And So On. Basically, From The Viewpoint Of Real Human Value We Are All The Same.
Christian
Buddhist
Real
Anger Is The Ultimate Destroyer Of Your Own Peace Of Mind
Inspirational
Mind
Destroyers
Real Love Is Not Based On Attachment, But On Altruism. In This Case, Your Compassion Will Remain As A Humane Response To Suffering As Long As Beings Continue To Suffer.
Love
Real
Compassion
The Basic Buddhist Stand On The Question Of Equality Between The Genders Is Age-old. At The Highest Tantric Levels, At The Highest Esoteric Level, You Must Respect Women: Every Woman.
Buddhist
Age
Levels
As Human Beings We Have The Same Experience Of Destructive And Constructive Emotions. We Also Have A Human Mind Capable Of Developing Wisdom. We All Have The Same Buddha Nature.
Mind
Emotion
Buddha Nature
I Pray For A More Friendly, More Caring, And More Understanding Human Family On This Planet. To All Who Dislike Suffering, Who Cherish Lasting Happiness, This Is My Heartfelt Appeal.
Caring
Lasting Happiness
Understanding
It Is Our Custom To Say That Someone Is 'lucky' Or 'unlucky' If They Meet With Fortunate Or Unfortunate Circumstances, Respectively. It Is, However, Too Simplistic To Think In Terms Of Random 'luck.' Even From A Scientific Point Of View, This Is Not A Sufficient Explanation.
Thinking
Views
Luck
For Discovering One's True Inner Nature, I Think One Should Try To Take Out Some Time, With Quiet And Relaxation, To Think More Inwardly And To Investigate The Inner World. That May Help.
Thinking
Discovery
Relaxation
Sensory Experience Does Not Offset The Intense Pain Or Pleasure We Feel On A Mental Level; It May Distract Us, But Doesn't Overcome It. On The Other Hand, If We Have Peace Of Mind, Even Negative Experiences Do Not Upset Us. Peace Of Mind Is Also Good For Our Physical Health. Medical Experts Have Found That Anger, Hatred And Fear Eat Into Our Immune System. Being Calm And Relaxed Is Better For Our Physical Well-being.
Pain
Hands
Negative Experiences
To Me There Is No Difference Whether President, Beggar, Or King.
Kings
Differences
President
When You Hate Someone Intensely, 80% Of What You Think Is Delusion.
Hate
Thinking
Politics
I Don't Want To Be A Prisoner In A Palace, Living In Such A Constricted Way - Too Tight!
Want
Way
Palaces
Compassion Is Not Religious Business, It Is Human Business, It Is Not Luxury, It Is Essential For Our Own Peace And Mental Stability, It Is Essential For Human Survival.
Religious
Business
Buddhism
Since Form Is Emptiness And Emptiness Is Form, Then Instead Of A Hand Grasping At Nothing, It Is Better To Grasp At Someone's Nose Because This Is Closer To Reality.
Reality
Hands
Noses
Our State Of Mind Plays A Major Role In Our Day-to-day Experiences As Well As Our Physical And Mental Well-being. If A Person Has A Calm And Stable Mind, This Influences His Or Her Attitude And Behavior In Relation To Others. In Other Words, If Someone Remains In A Peaceful And Tranquil State Of Mind, External Surroundings Can Cause Them Only A Limited Disturbance.
Inspirational
Attitude
Play
Cultivating Care And Concern For Others Gives Rise To A Kind Of Inner Strength. No Matter What Difficulties Or Problems You Face, In This Wider Context They’ll Seem Less Significant And Troubling To You. The Inner Strength, Self-confidence And Courage You Gain By Focussing On Others’ Needs Instead Of Your Own, Brings With It A Deep, Calm Sense Of Satisfaction.
Self Confidence
Concern For Others
Giving
The Important Thing Is That Men Should Have A Purpose In Life. It Should Be Something Useful, Something Good.
Men
Should Have
Important
We Need To Take Action To Develop Compassion, To Create Inner Peace Within Ourselves And To Share That Inner Peace With Our Family And Friends. Peace And Warm-heartednes S Can Then Spread Through The Community Just As Ripples Radiate Out Across The Water When You Drop A Pebble Into A Pond
Inspirational
Change
Family
We Can Benefit Others Through Our Actions By Being Warm And Generous Toward Them, By Being Charitable, And By Helping Those In Need.
Needs
Benefits
Our Actions
To Seek Solitude Like A Wild Animal. That Is My Only Ambition.
Ambition
Animal
Solitude
It Is Not Enough To Be Compassionate. You Must Act. There Are Two Aspects To Action. One Is To Overcome The Distortions And Afflictions Of Your Own Mind, That Is, In Terms Of Calming And Eventually Dispelling Anger. This Is Action Out Of Compassion. The Other Is More Social, More Public. When Something Needs To Be Done In The World To Rectify The Wrongs, If One Is Really Concerned With Benefitting Others, One Needs To Be Engaged, Involved.
Compassion
Two
Mind
Every Human Action, Whether It Has Become Positive Or Negative, Must Depend On Motivation.
Motivation
Negative
Action
If We Continue To Approach Problems From The Perspective Of Temporary Expediency, Future Generations Will Face Tremendous Difficulties.
Motivational
Perspective
Faces
Our Prime Purpose In This Life Is To Help Others. And If You Can't Help Them, At Least Don't Hurt Them.
Inspirational
Life
Motivational
Everybody Wants A Happy Life And A Peaceful Mind, But We Have To Produce Peace Of Mind Through Our Own Practice.
Happy Life
Practice
Peaceful
Although Violence And The Use Of Force May Appear Powerful And Decisive, Their Benefits Are Short-lived. Violence Can Never Bring A Lasting And Long Term Resolution To Any Problem, Because It Is Unpredictable And For Every Problem It Seems To Solve, Others Are Created. On The Other Hand, Truth Remains Constant And Will Ultimately Prevail.
Powerful
Hands
Long
Always Engage Yourself Positively With Situations.
Situation
Positively
Peace Can Only Last Where Human Rights Are Respected, Where The People Are Fed, And Where Individuals And Nations Are Free. True Peace With Oneself And With The World Around Us Can Only Be Achieved Through The Development Of Mental Peace.
Rights
People
Development
I Am Basically Optimistic.
Optimistic
I Believe That Constant Effort, Tireless Effort, Pursuing Clear Goals With Sincere Effort Is The Only Way
Believe
Clear Goals
Effort
There Are A Number Of Qualities Which Are Important For Mental Peace, But From The Little Experience I Have, I Believe That One Of The Most Important Factors Is Human Compassion And Affection: A Sense Of Caring.
Believe
Caring
Compassion
It Is Important To Direct Our Intelligence With Good Intentions. Without Intelligence, We Cannot Accomplish Very Much. Without Good Intentions, The Way We Exercise Of Our Intelligence May Have Destructive Results.
Exercise
Important
May
If You Wish To Experience Peace, Provide Peace For Another. If You Wish To Know That You Are Safe, Cause Another To Know That They Are Safe. If You Wish To Better Understand Seemingly Incomprehensible Things, Help Another To Better Understand. If You Wish To Heal Your Own Sadness Or Anger, Seek To Heal The Sadness Or Anger Of Another.
Peace
Sadness
Meditation
You Are The People Who Are Shaping A Better World. One Of The Secrets Of Inner Peace Is The Practice Of Compassion.
Motivation
Compassion
Practice
Conversion Is Not My Intention. Changing Religion Is Not Easy. You May Develop Some Kind Of Confusion Or Difficulties.
Confusion
May
Kind
When Young We Have A Vivid Sense Of Basic Values Like Trust And Warm-heartedness, Which We Tend To Neglect In Today's Competitive World As We Grow Up, Yet From Birth We All Have A Need For Affection. The Emotions We Experience Today Have Not Changed Much Over The Last Few Thousand Years, But The Interest Increasing Numbers Of People Are Showing In Their Inner World And How Their Emotions Work Is A Sign Of Maturity.
Trust
Buddhist
Growing Up
One Interesting Thing About Greed Is That Although The Underlying Motive Is To Seek Satisfaction, The Irony Is That Even After Obtaining The Object Of Your Desire You Are Still Not Satisfied. The True Antidote Of Greed Is Contentment.
Buddhism
Interesting
Greed
We All Have The Potential To Be Better Than We Are.
Growth
In Order To Become Prosperous, A Person Must Initially Work Very Hard, So He Or She Has To Sacrifice A Lot Of Leisure Time.
Sacrifice
Order
Leisure
Through Training There Is Knowledge. You Can Produce Compassion, Love, Forgiveness. You Can Change Yourself.
Compassion
Training
Forgiveness Love
There Can Be No Peace As Long As There Is Grinding Poverty, Social Injustice, Inequality, Oppression, Environmental Degradation, And As Long As The Weak And Small Continue To Be Trodden By The Mighty And Powerful.
Powerful
Long
Environmental
All Sentient Beings Have The Seed Of The Buddha Within Them.
Spiritual
Seeds
Sentient Beings
Treat Each Person As You Would An Old Friend.
Old Friends
Massage
Treats
Just As You Have The Instinctive Natural Desire To Be Happy And Overcome Suffering, So Do All Sentient Beings; Just As You Have The Right To Fulfill This Innate Aspiration, So Do All Sentient Beings. So On What Exact Grounds Do You Discriminate?
Suffering
Desire
Overcoming
I Must Have Dialogue With The Chinese Government, And Dialogue Requires Compromise. Therefore, I'm Speaking For Genuine Self-rule, Not For Independence.
Government
Self
Independence
The Motivation Of All Religious Practice Is Similar: Love, Sincerity, Honesty. The Way Of Life Of Practically All Religious Persons Is Consistent. The Teachings Of Tolerance, Love, And Compassion Are The Same.
Inspirational
Religious
Buddhist
The Chinese Government Wants Me To Say That For Many Centuries Tibet Has Been Part Of China. Even If I Make That Statement, Many People Would Just Laugh. And My Statement Will Not Change Past History. History Is History.
Past
Government
Laughing
Compassion Is Of Little Value If It Just Remains An Idea. It Must Motivate How We Respond To Others And Be Reflective In All Our Thoughts And Actions
Compassion
Ideas
Littles
We Can Hardly Call A Beggar An Obstacle To Generosity.
Generosity
Obstacles
Beggar
We Begin From The Recognition That All Beings Cherish Happiness And Do Not Want Suffering. It Then Becomes Both Morally Wrong And Pragmatically Unwise To Pursue Only One's Own Happiness Oblivious To The Feelings And Aspirations Of All Others Who Surround Us As Members Of The Same Human Family. The Wiser Course Is To Think Of Others When Pursuing Our Own Happiness.
Inspirational
Happiness
You Make Me Happy
As Human Beings, We Are Only Able To Survive In Dependence Upon The Co-operation, Help And Kindness Of Other Fellow Humans.
Kindness
Able
Helping
A Calm Mind Is Good For Our Physical Health, But It Also Enables Us To See Things More Realistically.
Calm Mind
Mind
Calm
In Dealing With Those Who Are Undergoing Great Suffering, If You Feel "burnout" Setting In, If You Feel Demoralized And Exhausted, It Is Best, For The Sake Of Everyone, To Withdraw And Restore Yourself. The Point Is To Have A Long-term Perspective.
Caring
Long
Perspective
When You Are Warm-hearted, There Is No Room For Anger, Jealousy Or Insecurity.
Insecurity
Rooms
Warm Hearted
Unlike Physical Progress, Which Is Subject To Natural Restrictions, The Qualities Of The Mind Can Be Developed Limitlessly.
Mind
Progress
Quality
Easy Times Are The Enemy, They Put Us To Sleep. Adversity Is Our Friend, It Wakes Us Up
Adversity
Sleep
Enemy
I Have Always Had This View About The Modern Education System: We Pay Attention To Brain Development, But The Development Of Warmheartedness We Take For Granted.
Education
Buddhist
Views
When Seen From Outer Space, Our Beautiful Blue Planet Has No National Boundaries.
Beautiful
Blue
Space
I Really Do Not Want To Carry Some Kind Of Party Function.
Party
Want
Kind
Passion Is What Gives Sense To Our Life.
Passion
Giving
Our Lives
All Forms Of Violence, Especially War, Are Totally Unacceptable As Means To Settle Disputes Between And Among Nations, Groups And Persons.
Peace
War
Mean
When You Realize You've Made A Mistake, Take Immediate Steps To Correct It.
Inspirational
Life
Karma
A Tree With Strong Roots Can Withstand The Most Violent Storm, But The Tree Can't Grow Roots Just As The Storm Appears On The Horizon.
Strong
Roots
Tree
We Don't Need To Respond With Desperate Violence.
Needs
Violence
Desperate
The Most Important Thing Is To Have A Sense Of Responsibility, Commitment, And Concern For Each Of Our Fellow Human Beings.
Responsibility
Commitment
Important
Soul Is At Home In The Deep, Shaded Valleys. Heavy Torpid Flowers Saturated With Black Grow There. The Rivers Flow Like Warm Syrup. They Empty Into Huge Oceans Of Soul.
Ocean
Flower
Home
Delusions Are States Of Mind Which, When They Arise Within Our Mental Continuum, Leave Us Disturbed, Confused And Unhappy. Therefore, Those States Of Mind Which Delude Or Afflict Us Are Called 'delusions.'
Karma
Confused
Mind
Without Love We Could Not Survive. Human Beings Are Social Creatures, And A Concern For Each Other Is The Very Basis Of Our Life Together.
Together
Social
Concern
Nowadays, We Are Confronted By A Huge Gap Between Rich And Poor. This Is Not Only Morally Wrong, But Practically A Mistake. It Leads To The Rich Living In Anxiety And The Poor Living In Frustration, Which Has The Potential To Lead To More Violence. We Have To Work To Reduce This Gap. It's Truly Unfair That Some People Should Have So Much While Others Go Hungry.
Mistake
Frustration
Should Have
Ethics: The Indispensable Interface Between My Desire To Be Happy And Yours.
Desire
Ethics
Indispensable
One Must Be Compassionate To One's Self Before External Compassion.
Compassion
Self
Compassionate
There Is Only One Important Point You Must Keep In Your Mind And Let It Be Your Guide. No Matter What People Call You, You Are Just Who You Are. Keep To This Truth. You Must Ask Yourself How Is It You Want To Live Your Life. We Live And We Die, This Is The Truth That We Can Only Face Alone. No One Can Help Us, Not Even The Buddha. So Consider Carefully, What Prevents You From Living The Way You Want To Live Your Life?
Life
Spiritual
People
If You Resort To Violent Methods Because The Other Side Has Destroyed Your Monastery, For Example, You Then Have Lost Not Only Your Monastery, But Also Your Special Buddhist Practices Of Detachment, Love, And Compassion.
Buddhist
Compassion
Practice
Humans Are Not Machines-we Are Something More. We Have Feeling And Experience. Material Comforts Are Not Sufficient To Satisfy Us. We Need Something Deeper-human Affection.
Feelings
Comfort
Needs
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