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Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.

-Deepak Chopra

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Experiencing The Silence Of

Deepak Chopra

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Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.

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Language Creates Reality. Words Have Power. Speak Always To Create Joy.

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Our Life Experiences Area Result Of Where Our Attention Takes Us.

Life Experience

Through Silence, Through Meditation, And Through Non-judgment, You Will Access The First Law, The Law Of Pure Potentiality.

Speak Of Love With Others. Remind Each Other Of Your Spiritual Purpose

Looking For Yourself Is Like A Thirsty Fish Looking For Water.

What Other People Think Of You Is Not Your Business. If You Start To Make That Business Your Business, You Will Be Offended For The Rest Of Your Life.

Inspirational Life

Every Experience That We Have Is Unique To Us Because At Some Deep Level We Make An Interpretation Of It.

Sex Is A Spiritual Experience.

Spiritual Experience

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Food Can Heal And Renew. Food Can Be Your Anti-aging Medicine.

Tidal Rhythms Have An Effect On Our Physiology.... When We Feel Out Of Sorts, Our Body Is Out Of Sync With The Body Of The Universe. Spending Time Near The Ocean, Or Anywhere In Nature, Can Help Us To Synchronize Our Rhythms With Nature's Rhythms.

You Can Lead Your Brain And Inspire It. You Can Actively Shape New Neural Pathways.

Photons Come Out Of Nowhere, They Cannot Be Stored, They Can Barely Be Pinned Down In Time, And They Have No Home In Space Whatsoever. That Is, Light Occupies No Volume And Has No Mass. The Similarity Between A Thought And A Photon Is Very Deep. Both Are Born In A Region Beyond Space And Time Where Nature Controls All Processes In That Void Which Is Full Of Creative Intelligence.

If You Focus On Success, You’ll Have Stress. But If You Pursue Excellence, Success Will Be Guaranteed.

Whatever You Put Your Attention On Becomes Energized. Whatever You Take Your Attention Away From Dwindles

The True Spiritual Secret Is This: What You Seek, You Already Are. True Success Is Discovering Your Inner Divinity~ It's The Ability To Love And Have Compassion, Trust Your Intuition, And Awaken To Your Unlimited Creative Nature.

When We Begin To Experience Our Life As The Miraculous Expression Of Divinity - Not Occasionally, But All The Time - Then We Will Know The True Meaning Of Success.

The Most Good You Can Do For Yourself Spiritually Is To Live Your Life With Total Love, Conviction, And Purpose.

The Current Perception I Get From The Evening News Is That The World Is Dominated By Human Failure, Crime, Catastrophe, Corruption, And Tragedy. We Are All Tuning In To See How The Human Mind Is Evolving, But The Media Keeps Hammering Home The Opposite, That The Human Mind Is Mired In Darkness And Folly.

Harmonising Your Biological Rhythms With The Rhythms Of Nature Minimises Entropy And Reverses Aging.

Joy Is A Return To The Deep Harmony Of Body, Mind, And Spirit That Was Yours At Birth And That Can Be Yours Again. That Openness To Love, That Capacity For Wholeness With The World Around You, Is Still Within You.

If You Want Something, Give It

If You Can Accept The Flow Of Life And Give In To It, You Will Be Accepting What Is Real. Only When You Accept What Is Real Can You Live With It In Peace And Happiness. The Alternative Is A Struggle That Will Never End Because It Is A Struggle With The Unreal, With A Mirage Of Life Instead Of Life Itself.

As Is The Microcosm, So Is The Macrocosm, As Is The Atom, So Is The Universe, As Is The Human Mind, So Is The Cosmic Mind.

There Are Many Meditation Techniques, And It's Important To Find One That Resonates With You.

You Will Find Inner Ecstasy When You Can Be Reckless In Love.

Every Decision I Make Is A Choice Between A Grievance And A Miracle.

Meditation Will Work On Anyone Who Has A Functioning Human Nervous System. All You Need Is The Intelligence To Follow Simple Instructions. Even Children As Young As 4 And 5 Have Been Taught To Meditate Successfully.

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Spirit Is Passionate; Without Passion No One Can Be Truly Spiritual.

I'm Finding Myself Very Comfortable Talking To Medical Audiences, And Proving To Them That Underlying The Material Fields Of The Universe Are Force Fields.

You Can't Make Positive Choices For The Rest Of Your Life Without An Environment That Makes Those Choices Easy, Natural, And Enjoyable.

Consider That In This Very Moment, Your Body Is Changing As It Reshuffles And Exchanges Its Atoms And Molecules With The Rest Of The Universe - And You're Doing It Faster Than You Can Change Your Clothes.

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The Universe Has No Restrictions. You Place Restrictions On The Universe With Your Expectations.

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Surrender Is Faith That The Power Of Love Can Accomplish Anything Even When You Cannot Forsee The Outcome.

I Am Perfect As I Am. Everything In My Life Is Working Just The Way It Should. I Am Loved, And I Am Love.

Gratitude Is One Of The Most Effective Ways Of Getting In Touch With Your Soul.

The Yoga Sutras Offers A Clear Roadmap For The Evolution Of Consciousness From Ordinary States Of Awareness Such As Waking, Dreaming, And Sleeping - To Higher States Of Consciousness.

Negative Emotions Are Like Unwelcome Guests. Just Because They Show Up On Our Doorstep Doesn't Mean They Have A Right To Stay.

When We Find Our Core Certainty Within, Then We No Longer Look For Certainty Outside. The Unfathomable Nature Of The Ever-changing World Ceases To Be A Source Of Anxiety And Instead Is A Source Of Joy And Adventure.

Consciousness Conceives, Governs, Constructs, And Becomes The Activity Of The Body.

Churchgoers Feel Righteous, Responsible, And Obedient To God's Will. They View Anyone Unlike Themselves As Devoid Of Values, And Therefore Unworthy Of God's Love. By Denying God To All Those Who Have Strayed From The Path Of Righteousness, The Devout Are Unwittingly Taking On Themselves A Role That Belongs Only To God.

The More Your Mind Is Restful, The More You're Capable Of Dynamic Activity.

At This Moment, You Are Seamlessly Flowing With The Cosmos. There Is No Difference Between Your Breathing And The Breathing Of The Rain Forest, Between Your Bloodstream And The World’s Rivers, Between Your Bones And The Chalk Cliffs Of Dover.

Compassion Is A Living, Breathing, Organic Emotion That Vibrates Through You And Links You To Those Around You.

We Have Approximately 60,000 Thoughts In A Day. Unfortunately, 95% Of Them Are Thoughts We Had The Day Before.

Although We Think That We Think, Most Of The Time We Are Being Thought By The Collective Mind, The Hypnosis Of Conditioning.

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By Making A Soul Connection, Your True Purpose In Life Will Become The Foundation Of Everything You Do.

If You Want To Reach A State Of Bliss - Make A Decision To Relinquish The Need To Control, The Need To Be Approved And The Need To Judge.

Research Has Shown That The Best Way To Be Happy Is To Make Each Day Happy.

Finding Happiness

When Someone Else Makes A Mistake, It Is Their Responsibility To Correct It, But It Is Your Responsibility To Handle How You Feel About It.

Owning Your Own Feelings, Rather Than Blaming Them On Someone Else, Is The Mark Of A Person Who Has Moved From Contracted To Expanded Awareness.

Every Day In Every Way, I Am Increasing My Mental And Physical Capacity. I Am Reversing My Biological Age.

All Descriptions Of Matter Are Descriptions Of Modes Of Human Perception Within Consciousness.

Completely Desist From Defending Your Point Of View. When You Have No Point To Defend, You Do Not Allow The Birth Of An Argument. If You Do This Consistently - If You Stop Fighting And Resisting - You Will Fully Experience The Present, Which Is A Gift. Someone Once Told Me, "the Past Is History, The Future Is A Mystery, And This Moment Is A Gift. That Is Why This Moment Is Called 'the Present'."

Every Action Generates A Force Of Energy That Returns To Us In Like Kind... What We Sow Is What We Reap. And When We Choose Actions That Bring Happiness And Success To Others, The Fruit Of Our Karma Is Happiness And Success.

Happiness And Success

Whatever Relationships You Have Attracted In Your Life At This Moment, Are Precisely The Ones You Need In Your Life At This Moment. There Is A Hidden Meaning Behind All Events, And This Hidden Meaning Is Serving Your Own Evolution.

Terrorism Isn't Insanity. It Grows Out Of Social Conditions That Are Well Known: Poverty, Social Oppression, Dictatorship, And A Void Of Meaning In The Lives Of Ordinary People.

A Simple Way To Make Sure That You Are Getting A Balanced Diet Is To Include The Six Tastes (sweet, Salty, Sour, Pungent, Bitter, And Astringent) In Each Meal. Along With The Six Tastes, Filling Your Plate With The Colors Of The Rainbow Promotes A Long And Healthy Life.

Losing Friends And Spouses Is An Inevitable Part Of Aging, And Many People Have A Tendency To Go Quietly Into Semi-isolation. Instead, Set Your Intention On Expanding And Deepening The Love In Your Life.

Don't Hold Onto Negative Feelings By Justifying Why You Are Right And Someone Else Is Wrong.

Negative Feelings

Our Most Natural State Is Joy. It Is The Foundation For Love, Compassion, Healing, And The Desire To Alleviate Suffering.

I Use Memories But I Will Not Allow Memories To Use Me.

The Most Positive Action We Can Take About The Past Is To Change Our Perception Of It.

Fear Of Pain Has Resulted In Many Women Losing Sight Of Birth As Normal And Natural, And Of Themselves As Powerful And Capable. Labor Is An Opportunity For Women To Learn About Themselves And Discover The Strength And Wisdom Inherent In Their Bodies.

Learn To Get In Touch With The Innermost Essence Of Your Being. This True Essence Is Beyond The Ego. It Is Fearless; It Is Free; It Is Immune To Criticism; It Does Not Fear Any Challenge. It Is Beneath No One, Superior To No One, And Full Of Magic, Mystery, And Enchantment.

There Exists In Every Person A Place That Is Free From Disease, That Never Feels Pain, That Cannot Age Or Die. When You Go To This Place, Limitations Which All Of Us Accept, Cease To Exist. They Are Not Even Entertained As A Possibility. This Is The Place Called Perfect Health.

If You Vent Anger With The Object Of Spreading Your Toxic Feelings, The Result Will Have Nothing To Do With Healing. Your Anger Is Your Weapon. On The Other Hand, If You Release Anger The Way You'd Expel A Rock From Your Shoe, Your Intention Clearly Has Healing Behind It. Once The Anger Starts Flowing, Both Of These Alternatives Might Feel The Same. Anger Is Anger. But If You Have A Healing Intention, Two Things Will Happen: You Will Feel More Peaceful After Your Anger Has Been Released, And You Will Feel Like An Old, Fixed Belief In Enemies And Injustice Has Started To Move.

Our Most Important Task Is To Transform Our Consciousness So That Violence Is No Longer An Option For Us In Our Personal Lives, That Understanding That A World Of Peace Is Possible Only If We Relate To Each Other As Peaceful Beings, One Individual At A Time.

You Are Not A Prisoner Of Your Thoughts. You Have The Ability To Control What You Are Thinking.

Just By Being Ourselves We Are Borne Toward A Destiny Far Beyond Anything We Could Imagine. It Is Enough To Know That The Being I Nourish Inside Me Is The Same As The Being That Suffuses Every Atom Of The Cosmos.

Self Improvement

The Solution Is Never At The Level Of The Problem. The Solution Is Always Love, Which Is Beyond Problems.

Embrace The Unpredictable And Unexpected. It Is The Path To The Infinitely Creative In You.

An Endangered Planet May Depend On The Evolution Of Consciousness.

Sex Is Always About Emotions. Good Sex Is About Free Emotions; Bad Sex Is About Blocked Emotions.

The Themes That Run Through All My Work Are That Consciousness Is The Ultimate Reality; And That By Understanding Consciousness, You Understand Everything About Yourself, About Perception, About Creativity, About Behavior, About Relationships. By Understanding Consciousness, You Have The Ability To Create Anything In Your World. And You Have The Ability To Influence Also The Collective Consciousness To Not Only Bring About Personal Healing, But Social Transformation, And Ultimately Healing Our Planet, Which Happens To Be Extremely Wounded.

We're Living In A Time When The World Has Suddenly Discovered India Because It's Run Out Of Raw Material For Its Imagination. The Raw Materials For Imagination Are Inexhaustible Here.

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Monique Lhuillier

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