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The Body Is Made Up Of Atoms And Subatomic Particles That Are Moving At Lightning Speed Around Huge Empty Spaces And The Body Gives Off Fluctuations Of Energy And Information In A Huge Void, So Essentially Your Body Is Proportionately As Void As Intergalactic Space, Made Out Of Nothing, But The Nothing Is Actually The Source Of Information And Energy.

-Deepak Chopra

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The Body Is Made

Deepak Chopra

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The Body Is Made Up Of Atoms And Subatomic Particles That Are Moving At Lightning Speed Around Huge Empty Spaces And The Body Gives Off Fluctuations Of Energy And Information In A Huge Void, So Essentially Your Body Is Proportionately As Void As Intergalactic Space, Made Out Of Nothing, But The Nothing Is Actually The Source Of Information And Energy.

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Life Is Set Up To Bring You Every Needed Situation In Its Own Right Time.

It's Hard Enough To Change Ourselves. We Can't Expect Other People To Change So That We Feel Better. We Have To Take The Journey Ourselves.

The More Your Mind Is Restful, The More You're Capable Of Dynamic Activity.

The Easiest Way To Get What You Want Is To Help Others Get What They Want.

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I Was Influenced By The Political Environment Of Our Country That Has Just Gained Freedom From British Colonialism. And The Seminal Figures In That Environment Were Mahatma Gandhi, Who Had Been Assassinated Shortly After I Was Born, But Nevertheless Dominated The Collective Psyche Of The Country. And Of Course There Were Other Statesmen Who Were Very Much Part Of The Culture We Knew As Well As Looked Upon By Society As Leaders, And Mentors, And People That Inspires Us To Have A Vision For Idealism.

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With Spirit We Are All Children Of The Cosmos; Without It We Are Orphaned And Adrift.

You Give To The World Your Greatest Gift When You're Being Yourself.

The Cosmos Will Always Mirror Back To Us Whatever Your Inner State Is. The Greater The Love We Discover In Ourselves, The Greater The Love Will Reflect Back To Us From The Environment Through Others.

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Life Experience

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When You Feel Small And Weak, Remind Yourself That You Are A Child Of The Universe Who Is Connected To The Infinite Source.

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Real Bliss Is To Have Peace Of Mind.

Any Desire To Grow Is Following The Flow Of Love

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A Few Moments Of Inner Peace And Quiet Allows The Brain To Reset Itself. You Become More Centered As This Happens, Since The Brain Is Clearing Out Distractions And Too Much "cross Talk."

Bliss Is Not A Feeling But A State Of Being. In The State Of Bliss, Everything Is Loved.

In An Instant, Our Mind Can Carry Us Far Away Into Memories Of The Past Or Fantasies About The Future. Or We May Get Caught Up In A Race Against The Clock, Feeling Like There's Never Enough Time. We Say Things Like "time Is Flying," "time Is Running Out," Or "there Are Never Enough Hours In The Day."

The Ego, However, Is Not Who You Really Are. The Ego Is Your Self-image; It Is Your Social Mask; It Is The Role You Are Playing. Your Social Mask Thrives On Approval. It Wants Control, And It Is Sustained By Power, Because It Lives In Fear.

Command And Control

When We Accept All Of Life's Contradictions, When We Can Comfortably Flow Between The Banks Of Pleasure And Pain, Experiencing Them Both While Getting Stuck In Neither, Then We Are Free.

To Acquire True Self Power You Have To Feel Beneath No One, Be Immune To Criticism And Be Fearless.

Complications Take Many Forms, Including An Imbalanced Lifestyle, Toxic Relationships, Hidden Emotional Debts, Resistance, Indecision, Addictions, And Negative Conditioned Beliefs. When Our Life Is Overly Complicated, We're Weighed Down By Superfluous Things At Every Level.

A Problem Is Solved Not By Confronting It Directly, But By Going To A Level Where No Problem Exists.

Most Of Us Have No Idea What We Can Do Because We Are Totally Conditioned By The Past. Our Memories, Beliefs, Assumptions, Prejudices, And Stresses Conspire To Trap Us In One Boundary After Another. We Need To Escape From This.

Giving And Receiving Are Different Expressions Of The Same Flow Of Energy In The Universe.

The Present Moment Is The Still Point Around Which The Universe Arises And Subsides, Only To Be Reborn Again, Fresh As A New Born Child.

Positive Thinking

We Are Who We Are, And When You Accept People Instead Of Trying To Change Them To Fit Your Needs, Your Relationships Can Fully Blossom.

We Can Begin To Let Go Of The Complications That Cause Us To Suffer By Cultivating A Simple State Of Awareness. In This Process, Tiny Steps Yield Big Results, In Part Because Simplicity Is Nature's Default Position. Suffering And The Complications That Fuel It Are Unnatural; It Wastes Energy To Maintain Complexity.

Even Though We All Have Genetic Predispositions, Our Health And Aging Aren't Predetermined.

You Cannot Bring The Same Stale Self To The World And Expect The World To Be New For You.

We Somehow Forget That We Can Choose Whether To Make Time An Enemy Or An Ally.

So, When You Have That Experienced Knowledge You Lose The Ability To Hurt People And You Also Lose The Ability To Be Hurt By People. That's Love.

If You Find Yourself Saying Things Like, "i'm Hitting The Age Where I'll Need Reading Glasses," "i'm Too Old To Try Yoga (or Some Other Activity)," Or Other Such Statements, Make A Conscious Choice To Shift Your Perspective And What You Tell Yourself About Your Body And Age.

When You Are In The Field Of Creativity, You Lose Track Of Time. Only The Flow Exists.

All Relationship Is A Reflection Of Your Relationship With Yourself.

Our Relationship

You Alone Are The Judge Of Your Worth And Your Goal Is To Discover Infinite Worth In Yourself, No Matter What Anyone Else Thinks.

...once Again We Face A Paradox, For It Appears That Softening Your Heart And Gently Tending Its Wounds Will Protect You From Evil. Building A Fortress And Defending Yourself Behind It Will Only Make You More Vulnerable. Healing Your Own Heart Is The Single Most Powerful Thing You Can Do To Change The World. Your Own Transformation Will Enable You To Withdraw So Completely From Evil That You Contribute To It By Not One Word, One Thought, Or One Breath. This Healing Process Is Like Recovering Your Soul.

Self-acceptanc E Leads To Success, Not The Other Way Around.

Today Wherever You Go, Carry The Intention Of Peace, Love, And Harmony In Your Heart.

The Choices You Make Today Design Your Future

Like Anything Else, Knowledge Must Evolve.

We Are Ripples Of Consciousness Of The Vast Ocean Of Consciousness. If We Get Agitated And Become Part Of The Reactionary And Vitriolic Behavior Sometimes Around Us, We Will Only Add To The Disturbance.

Food Can Heal And Renew. Food Can Be Your Anti-aging Medicine.

Impulses Of Intelligence Constantly Create The Body In New Forms Every Second.

I Used To Be An Atheist Until I Realized That I Was God.

We Can Shift From Time-bound Awareness Into Timeless Awareness . . . To The Ecstasy That Can Only Be Found In The Present Moment.

Being Fully In The Present, You Experience The Timeless. In The Timeless, You Find Your True Self.

You Are Not Merely The Physical Body That You Identify With Out Of Habit. Your Essential State Is A Field Of Infinite Possibilities.

When You Focus On Just One Thing At A Time, Without Rushing Or Procrastinating, You Cultivate A Sense Of Timeless Awareness That Creates Feelings Of Calm And Well-being.

The Universe Is A Mirror Of Consciousness.

Before A Brain Can Register A Thought, A Mind Must Think It... Every Step Of The Way Is Mind Over Matter... We Override Our Brains All The Time.

Love Is Who You Are. Your True Self Is Pure Love, Infinite Awareness, And Unbounded Joy...as You Realize This, You Will Feel A Small Light In Your Heart. At First It Will Be The Size Of A Spark, Then A Candle Flame, Then A Raging Bonfire.

Passion Is The Energy That Love Creates With No Object Other Than Itself.

No Matter How Much It Gets Abused, The Body Can Restore Balance. The First Rule Is To Stop Interfering With Nature.

You Are Not The Drop In The Ocean, But The Ocean In The Drop.

If You Obsess Over Whether You Are Making The Right Decision, You Are Basically Assuming That The Universe Will Reward You For One Thing And Punish You For Another. The Universe Has No Fixed Agenda. Once You Make Any Decision, It Works Around That Decision. There Is No Right Or Wrong, Only A Series Of Possibilities That Shift With Each Thought, Feeling, And Action That You Experience.

Know That You Have A Center.know That You Belong There.know That The Path To The Center Takes No Effort.

Surrender Is Faith That The Power Of Love Can Accomplish Anything Even When You Cannot Forsee The Outcome.

If You Say, "i'm Bursting With Joy," A Scientist Could Analyze Your Skin And Find It Loaded With Neuropeptides That May Have Antidepressant Effects And That May Modulate The Immune System. If You Say, "i Feel Exhilarated, Unbounded, And Joyful," And I Were To Examine Your Blood, I Would Find High Levels Of Interleukin And Interferon, Which Are Powerful Anticancer Drugs.

Look Into The Mirror Of The World, And You Will See Only Yourself.

Awareness Is The Birthplace Of Possibility. Everything You Want To Do, Everything You Want To Be, Starts Here.

You Are The Most Important Part Of The Family. Take Care Of Yourself First. Then You'll Be Able To Take Care Of Everyone Else Even Better.

Enlightened Leadership Is Spiritual If We Understand Spirituality Not As Some Kind Of Religious Dogma Or Ideology But As The Domain Of Awareness Where We Experience Values Like Truth, Goodness, Beauty, Love And Compassion, And Also Intuition, Creativity, Insight And Focused Attention.

When We Experience The Power Of The Self, There Is An Absence Of Fear, There Is No Compulsion To Control, And No Struggle For Approval Or External Power.

It Would Be Helpful If The Universe Would Give Us One Big Clue, Or A Giant Compass, If You Will, Pointing To The Direction We Should Be Taking. In Fact, The Compass Is There. To Find It, You Need Only Look Inside Yourself To Discover Your Soul's Purest Desire, Its Dream For Your Life.

There Is No Fixed Physical Reality, No Single Perception Of The World, Just Numerous Ways Of Interpreting World Views As Dictated By One's Nervous System And The Specific Environment Of Our Planetary Existence.

In Religion, The Ego Manifests As The Devil. And Of Course, No One Realizes How Smart The Ego Is Because It Created The Devil So You Could Blame Someone Else.

Seeing Yourself With The Eyes Of Love Makes It Natural To See The Divine Spirit In Everyone You Meet.

The Way We Metabolize Our Experience Of Time Influences Our Biological Clock.

Time Is Just Quantified Eternity.

The Present Moment Is The Only Time That Is Eternal And The Only Time In Which We Can Experience Happiness.

The Law Of Detachment: 1) Allow Yourself And Others The Freedom To Be Who They Are. 2) Do Not Force Solutions - Allow Solutions To Spontaneously Emerge. 3) Uncertainty Is Essential, And You Path To Freedom.

The Themes That Run Through All My Work Are That Consciousness Is The Ultimate Reality; And That By Understanding Consciousness, You Understand Everything About Yourself, About Perception, About Creativity, About Behavior, About Relationships. By Understanding Consciousness, You Have The Ability To Create Anything In Your World. And You Have The Ability To Influence Also The Collective Consciousness To Not Only Bring About Personal Healing, But Social Transformation, And Ultimately Healing Our Planet, Which Happens To Be Extremely Wounded.

That I Am Not My Experiences Is Very Obvious. I Am The One Who Is Having Those Experiences. Spirituality Has Nothing To Do With Experience.

When Mind, Body, And Spirit Are In Harmony, Happiness Is The Natural Result.

If You Pay Attention To Those Aspects Of God That Demonstrate Love, Truth, Beauty, Intelligence, Order, And Spiritual Evolution, Those Aspects Will Begin To Expand In Your Life. Bit By Bit, Like A Mosaic, Disparate Fragments Of Grace Will Merge To Form A Complete Picture. Eventually This Picture Will Replace The Ore Threatening One You Have Carried Around Inside You Since Infancy.

Without Uncertainty And The Unknown, Life Is Just A Stale Repetition Of Outworn Memories. You Become The Victim Of The Past, And Your Tormentor Today Is Yourself Left Over From Yesterday. Relinquish Your Attachment To The Known, Step Into The Unknown, And You Will Step Into The Field Of All Possibilities.

Remember, In Our Inmost Being, We Are All Completely Lovable Because Spirit Is Love. Beyond What Anyone Can Make You Think Or Feel About Yourself, Your Unconditioned Spirit Stands, Shining With A Love Nothing Can Tarnish.

Are You In Relationships With People Who Don't Have Your Well-being At Heart? Make A List Of These, And Consider What You Can Do To Protect Yourself From Their Toxic Influence. Sometimes, Setting Better Boundaries And Practicing The Tools Of Conscious Communication Can Be Transformative. In Some Cases, Ending A Relationship May Be Necessary.

You Cannot Be Brave If You Do Not Have A Coward Inside You.

I Use Memories But I Will Not Allow Memories To Use Me.

Fear, Anger, Stubbornness, And Distrust Portray Themselves As Your Rescuers. Actually These Energies Only Make You More Closed Off. Tell Yourself: Nobody Ever Solved A Situation By Panicking; No One Ever Solved A Situation By Refusing To Hear New Answers; No One Solved A Situation By Shutting Down.

Don't Hold Onto Negative Feelings By Justifying Why You Are Right And Someone Else Is Wrong.

Negative Feelings

Thinking Happy Thoughts Literally Creates A Positive Chemical Change In The Brain Which Stimulates Both Positive Physical And Psychological Benefits.

The Body Must Be Credited With An Immense Fund Of Know-how.

We're Not In The Physical World. The Physical World Is In Us. We Create The Physical World When We Perceive It, When We Observe It. And Also We Create This Experience In Our Imagination. And When I Say "we," I Don't Mean The Physical Body Or The Brain, But A Deeper Domain Of Consciousness Which Conceives, Governs, Constructs And Actually Becomes Everything That We Call Physical Reality.

Meditation Helps You Do Less And Accomplish More.

Owning Your Own Feelings, Rather Than Blaming Them On Someone Else, Is The Mark Of A Person Who Has Moved From Contracted To Expanded Awareness.

The Secrets Of Alchemy Exist To Transform Mortals From A State Of Suffering And Ignorance To A State Of Enlightenment And Bliss.

When We Meditate, We Go Beyond The Swirl Of Thoughts, Memories And Emotions That Tend To Keep Us Stuck In Our Ego's Story Of Who We Are. We Enter An Expanded State Of Awareness And Discover Our Own Inner Fountain Of Joy, A Source Of Happiness That Isn't Dependent On Anyone Or Anything.

The Real Key Is To Live In An Environment Where The Mind Feels Free To Choose The Right Thing Instead Of Being Compelled By Habit And Inertia To Choose The Wrong Thing.

We Must Never Pretend Appreciation, But If We Feel It, Then We Must Express It

The Present Moment Is A Conspiracy Of The Total Universe. To Resist It Is To Resist The Universe. Let Go And Flow.

No Solution Can Ever Be Found By Running In Three Different Directions.

Give The Needs You Lack And They Will Be Returned To You One Hundred Fold.

Health Is Not Just The Absence Of A Disease. It's An Inner Joyfulness That Should Be Ours All The Time; A State Of Positive Well-being.

Ecstasy Carries You Completely Outside Your Ego Boundaries. In Ecstasy You Know Yourself As Cosmic Ego, Unbounded In Time And Space.

When You Make A Choice, You Change The Future.

Law Of Attraction

Your Enemy Is Your Own Self In A Different Uniform.

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