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When We Don't Nourish Ourselves With Fresh, Healthy Food, Restful Sleep, Regular Exercise, A Daily Spiritual Practice Such As Meditation Or Journaling, And Other Mind-body Healing Habits, We Will Inevitably Feel Tired, Out Of Balance, Irritable, And Sometimes Even Depressed.

-Deepak Chopra

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When We Don't Nourish

Deepak Chopra

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When We Don't Nourish Ourselves With Fresh, Healthy Food, Restful Sleep, Regular Exercise, A Daily Spiritual Practice Such As Meditation Or Journaling, And Other Mind-body Healing Habits, We Will Inevitably Feel Tired, Out Of Balance, Irritable, And Sometimes Even Depressed.

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Happiness And Success

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Mass Destruction

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When The Mind Is Silent And Quiet, Then Inner Energies Wake Up And Work Miracles On Your Behalf Without Any Conscious Effort On Your Part.

Simply With A Change Of Mind, You Can Change Your Life.

Changing Your Life

The True Spiritual Secret Is This: What You Seek, You Already Are. True Success Is Discovering Your Inner Divinity~ It's The Ability To Love And Have Compassion, Trust Your Intuition, And Awaken To Your Unlimited Creative Nature.

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We Either Allow Our Past To Keep Interfering With Our Optimal Expression Of Love And Happiness, Or We Can Move Beyond Our Past With Renewed Passion For Life

Challenges Arise To Make Us Aware Of Our Inner Purpose.

A Child In India Grows Up With The Idea That You Have To Make Choices That Will Create A Better Future. In Fact, Your Whole Life Is A Continuum Of Choices, So The More Conscious You Are, The Greater Your Life Will Be.

There Are Many Meditation Techniques, And It's Important To Find One That Resonates With You.

Intentions Are The Triggers For Transformation In The Body. If You Want To Wiggle Your Toes, You Do It Through Intention.

When Our Identity Comes From The Self, Then We Keep Our Energy To Ourselves. We Feel Energetic, We Feel Powerful, And We Experience Youthful Vigor.

Knowledge Has Organizing Power Inherit In It. It Is Simply Enough To Know.

A Risk-free Life Is Far From Being A Healthy Life.

Smile, Breathe, And Go Slowly. Thich Nhat Hanh Don't Try To Steer The River.

You Can Reverse Your Biological Age By Changing Your Perceptions.

Love Doesn't Need Reason. It Speaks From The Irrational Wisdom Of The Heart.

When You Are Completely Free From Boundaries, You Don't Have To Have A Huge Number Of Material Things. You Already Own Something Far More Precious. You Own Yourself.

You Are Not Merely The Physical Body That You Identify With Out Of Habit. Your Essential State Is A Field Of Infinite Possibilities.

When You Say, "i Have A Sad Heart," Then You Literally Have A Sad Heart. If We Looked Inside Your Heart, We Would Find It Affected By Molecules That Cause Stress And Damage, Such As Excessive Amounts Of Adrenaline And Cortisol.

Be Willing To Redefine Yourself Every Day.

Define Yourself

That I Am Not My Experiences Is Very Obvious. I Am The One Who Is Having Those Experiences. Spirituality Has Nothing To Do With Experience.

Success In Life Could Be Defined As The Continued Expansion Of Happiness And The Progressive Realization Of Worthy Goals. Success Is The Ability To Fulfill Your Desires With Effortless Ease. And Yet Success, Including The Creation Of Wealth, Has Always Been Considered To Be A Process That Requires Hard Work And It Is Often Considered To Be At The Expense Of Others. We Need A More Spiritual Approach To Success And To Affluence Which Is The Abundant Flow Of All Good Things To You.

Mathematics Expresses Values That Reflect The Cosmos, Including Orderliness, Balance, Harmony, Logic, And Abstract Beauty.

Balance And Harmony

Holding On To Anything Is Like Holding On To Your Breath. You Will Suffocate. The Only Way To Get Anything In The Physical Universe Is By Letting Go Of It. Let Go & It Will Be Yours Forever.

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Our Relationship

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