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Harmonising Your Biological Rhythms With The Rhythms Of Nature Minimises Entropy And Reverses Aging.

-Deepak Chopra

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Harmonising Your Biological Rhythms

Deepak Chopra

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Harmonising Your Biological Rhythms With The Rhythms Of Nature Minimises Entropy And Reverses Aging.

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The Most Good You Can Do For Yourself Spiritually Is To Live Your Life With Total Love, Conviction, And Purpose.

Don't Regret The Past Or Fear The Future. Both Bring Misery Through Self-doubt.

At The Level Of Spirit, Everything Is Always Unfolding Perfectly, And You Don’t Have To Struggle Or Force Situations To Go Your Way. It Is Only Your Ego Mind That Is Fearful. When You Surrender To Spirit And Listen To The Voice Of Your Deeper Intelligence, You Free Yourself From Fear And Release The Obstacles Your Ego Has Created.

Spiritually, No Action Is More Important Than Surrender. Surrender Is The Tenderest Impulse Of The Heart, Acting Out Of Love To Give Whatever The Beloved Wants. Surrender Is Being Alert To Exactly What Is Happening Now, Not Imposing Expectations From The Past. Surrender Is Faith That The Power Of Love Can Accomplish Anything, Even When You Cannot Foresee The Outcome Of A Situation.

Work On Psychological Blocks Like Shame And Guilt - They Falsely Color Your Reality.

You Can Get The Highest Quality Sleep By Keeping Your Sleep Cycles In Tune With The Rhythms Of The Universe (known As Circadian Rhythms).

By Creating An Artificial Environment, We're Not Stimulating Our Immune System Enough. Germs Are Immune-stimulants. They Challenge You To Be Prepared.

I Want To Offer The Possibility That Jesus Was Truly, As He Proclaimed, A Savior. Not The Savior, Not The One And Only Son Of God. Rather Jesus Embodied The Highest Level Of Enlightenment.

If You Say, "i'm Bursting With Joy," A Scientist Could Analyze Your Skin And Find It Loaded With Neuropeptides That May Have Antidepressant Effects And That May Modulate The Immune System. If You Say, "i Feel Exhilarated, Unbounded, And Joyful," And I Were To Examine Your Blood, I Would Find High Levels Of Interleukin And Interferon, Which Are Powerful Anticancer Drugs.

Skeptics Squat By The Road Like Guardians Of Truth, Letting No One Pass Who Doesn't Come Up To Scratch. They Never Realize That They Can See Only What Their Paradigm Tells Them To Look For. If You Judge A Person Only By How Well He Plays Pool, Mozart Won't Pass Scrutiny, But The Fault Is In Your Lens.

If You Have Your Full Attention In The Moment, You Will See Only Love.

Most People Aren't In Touch With Their Body And Tend To Live In Their Thoughts.

When In Doubt, Doubt The Doubt!

Every Day, Take Some Time To Meditate And Cultivate Inner Quiet. Then Ask Yourself What I Call The "soul Questions": Who Am I? What Do I Want? What Is The Purpose And Meaning Of My Life?

Don't Eat Processed Food, Refined Food But Rather Organic Food From The Earth - Nothing With Genetically - Modified Ingredients.

Only Creativity Can See Past Problems To Find Solutions. This Holds True For Every Area Of Life.

What Comes Deep Comes True.

If We Stop Thinking Of Ourselves And Only Of Helping Others, You Will Start To See A Dramatic Improvement In The Suffering We Are All Going Through.

Although We Think Of Them As Extraordinary, Miracles Also Streak Across Our Consciousness Every Day. We Can Choose To Notice Or Ignore Them, Unaware That Our Destinies May Hang In The Balance. Tune Into The Presence Of Miracles, And In An Instant, Life Can Be Transformed Into A Dazzling Experience, More Wondrous And Exciting Than We Could Even Imagine. Ignore It, And An Opportunity Is Gone Forever.

There Are Worlds Of Possibility Inherent In Our Consciousness That Can Facilitate Our Own Transformation. What Future Have You Imagined For Yourself?

Sex Wasn't God's Big Mistake. Judging Against Sex Was Humanity's Big Mistake. Pleasure Is As Divine As Any Cathedral, Any Temple.

He (god) Is Right And Always Has Been, Because In Reality God Is Only Love.

There Are Very Few Good Examples Of Effective, Nurturing Leadership That Unlocks People's Potential Or Even Enthusiasm.

Bhagavad Gita Is Very Relevant To Modern Times When You See Things Like Global Warming, Climate Chaos, Changing Weather Patterns, Natural Disasters Like Hurricane Katrina, Extreme Poverty, Economic Disparities, Social Injustice, War, And Terrorism - These Are The Projection Of A Collective Consciousness That's In Disarray.

What Does Not Contain Love Must Contain An Illusion.

I Think Seriousness Is A Mask Of Self-importance And Self-importance In Turn Is A Mask For Self-pity. So If You're Really Going To Pursue A Spiritual Way Of Living In The World, You Must Be Lighthearted And Carefree, Have Humor, Be Able To Tolerate Ambiguity And Embrace Uncertainty, And Be Forgiving Of Yourself And Everybody Else.

When You Drink In Nature Through Your Senses, You Deepen Your Awareness Of The Great Silent Intelligence Flowing Through All Things. You Nourish Your Mind, Body, And Spirit As You Connect To The Divine Love Of Being.

When You Blame And Criticize Others, You Are Avoiding Some Truth About Yourself.

Evolution Leads The Way Through Desire.

The Soul Is A Living, Dynamic Part Of Each Person. It Exists As Consciousness And Therefore Must Be Found In Consciousness.

All Experiences Are Either Positive For Your Brain Or Negative. If You Maximize The Positive Ones, You Are Shaping The Brain You Want To Being You The World You Want.

God Descends To Earth Like Fresh Spring Rain, And At Every Level His Grace Is Received Differently. For Some It Feels Like Love, For Others Like Salvation. It Feels Like Safety And Warmth At One Level, Like Coming Home At Another.

There Are No Accidents... There Is Only Some Purpose That We Haven't Yet Understood.

Inspirational Life

A 70-year-old Who Takes Good Care Of Herself Can Have The Biology Of A 40-year-old. Conversely, A Hard-living 30-year-old Who Has Been Inattentive To His Health And Well-being May Have The Biology Of A Man Many Years Older.

When You Perceive Yourself As Spirit, You Will Not Simply Feel Love - You Will Be Love.

Today, I Behold All The Abundance That Surrounds Me.

If You Choose, You Can Influence Every Aspect Of Your Brain, And Therefore Every Aspect Of Your Life.

Every Cell Is Eavesdropping On Your Internal Dialogue.

Forgiveness Belongs To Those Who Know How To Love In The First Place.

Intentions Are The Triggers For Transformation In The Body. If You Want To Wiggle Your Toes, You Do It Through Intention.

Yoga Stimulates Different Nerves In Your Body, Especially The Vagus Nerve That Carries Information From The Brain To Most Of The Body's Major Organs, Slows Everything Down And Allows Self-regulation. It's The Nerve That Is Associated With The Parasympathetic System And Emotions Like Love, Joy And Compassion.

Any Desire To Grow Is Following The Flow Of Love

If You Have Your Attention On What Is See Its Fullness In Every Moment You Will Discover The Dance Of The Divine In Every Leaf In Every Petal In Every Blade Of Grass In Every Rainbow In Every Rushing Stream In Every Breath Of Every Living Being. ...beyond Memory And Judgement Lies The Ocean Of Universal Consciousness.

Meditation Is All About Connecting With Your Soul. Part Of Maintaining Your Well-being Is Taking The Time To Disconnect From The Outside To Go Within.

The Choices You Make Today Design Your Future

I Do An Early Morning Meditation From 4am To 6am, A Yoga Class From 6am To 7am And Then Set An Intention To Feel Joyful And Energetic In My Body And Loving And Compassionate In My Heart. For The Rest Of The Day, I Just Go With The Flow.

The Symbolic Language Of The Crucifixion Is The Death Of The Old Paradigm; Resurrection Is A Leap Into A Whole New Way Of Thinking.

An Ancient Vedic Aphorism Says, "infinite Flexibility Is The Secret To Immortality." When We Cultivate Flexibility In Or Consciousness, We Renew Ourselves In Every Moment And Reverse The Aging Process.

One's Attention Has To Penetrate The Chaotic Activity, Pass Through All The Layers Of Subtle Thought, And At Last Emerge Into Silence. This Is The Basic Process Of Transcending.

When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

A Job Is How You Make Money. A Career Is How You Make Your Mark. A Calling Is How You Acknowledge A Higher Vision, Whatever It May Be.

If You Live The Questions, Life Will Move You Into Answers.

Reality Is Modest, It Won't Be Seen Naked.

Approach Every Day As If It's A New World, Because It Is.

Change Your Story, Change Your Life. Basically, That's What It Is.

Changing Your Life

Whatever It Is That Occurs At Death, I Believe It Deserves To Be Called A Miracle. The Miracle, Ironically, Is That We Don't Die. The Cessation Of The Body Is An Illusion, And Like A Magician Sweeping Aside A Curtain, The Soul Reveals What Lies Beyond.

In Fact, Scientists Have Shown That The Better Your Dna, Your Genetic Machinery Is At Healing Itself, The Longer You Live. That's How Meditation Lowers Biological Age.

The Secrets Of Alchemy Exist To Transform Mortals From A State Of Suffering And Ignorance To A State Of Enlightenment And Bliss.

Everything I Desire Is Within Me.

I Will Practice Acceptance. Today I Will Accept People, Situations, Circumstances, And Events As They Occur. I Will Know That This Moment Is As It Should Be, Because The Whole Universe Is As It Should Be. I Will Not Struggle Against The Whole Universe By Struggling Against This Moment. My Acceptance Is Total And Complete. I Accept Things As They Are This Moment, Not As I Wish They Were.

If You Obsess Over Whether You Are Making The Right Decision, You Are Basically Assuming That The Universe Will Reward You For One Thing And Punish You For Another.

Abundance, Like Everything Else In The Universe, Is Simply A Specific Arrangement Of Energy And Information. With Our Intention, We Can Change The Energy, Add New Information, And Manifest Whatever We Want, Need, Or Desire. Abundance Is Unlimited, Unbounded, And Always Available.

Give Up Being Right. Instead Radiate Peace, Harmony, Love, And Laughter From Your Heart.

We're Living In A Time When The World Has Suddenly Discovered India Because It's Run Out Of Raw Material For Its Imagination. The Raw Materials For Imagination Are Inexhaustible Here.

The Body Must Be Credited With An Immense Fund Of Know-how.

The Soul Is On A Journey Through Cosmic Time, And You Can Orchestrate Your Journey Through Cosmic Time, When You Have Awakened To The Bigger Reality.

Embrace The Unpredictable And Unexpected. It Is The Path To The Infinitely Creative In You.

Insight Enables You To Know Your Own Heart. Clarity Enables You To Accept Without Illusion.

If A Child Is Poor In Math But Good At Tennis, Most People Would Hire A Math Tutor. I Would Rather Hire A Tennis Coach.

The Secret Of Attraction Is To Love Yourself. Attractive People Judge Neither Themselves Nor Others. They Are Open To Gestures Of Love. They Think About Love, And Express Their Love In Every Action. They Know That Love Is Not A Mere Sentiment, But The Ultimate Truth At The Heart Of The Universe.

We Forget Sometimes That There Are Saints Living Among Us. When We Meet Them, We Are Reminded, Not Just Of The Presence Of Pure Divinity Right Here On Earth, But Also Of Our Own Potential, And Of The Responsibility We Have To Try To Live Up To It, For Our Own Sakes And For The Very Future Of This Planet.

You Believe That You Live In The World, Where In Fact The World Lives Within You.

My Intent Is To Be Generous Of Spirit And Live With Total Integrity Every Day Of My Life.

All Descriptions Of Matter Are Descriptions Of Modes Of Human Perception Within Consciousness.

Examine Other Points Of View As If They Were Your Own.

When You Express Your Unique Talents And Use Them In The Service Of Humanity, You Create Abundance In Your Life And The Lives Of Others.

Use Memories. Do Not Let Memories Use You.

The Body Is Holographic; Therefore, When You Change One Biomarker You Influence Them All.

You Are The World. When You Transform Yourself, The World You Live In Will Also Be Transformed.

By Making A Soul Connection, Your True Purpose In Life Will Become The Foundation Of Everything You Do.

In Our Imaginations We Believe That Love Is Apart From Us. Actually There Is Nothing But Love, Once We Are Ready To Accept It. When You Truly Find Love, You Find Yourself

What Other People Think Of You Is Not Your Business. If You Start To Make That Business Your Business, You Will Be Offended For The Rest Of Your Life.

Inspirational Life

I Have All The Time In The World. I Am In Touch With The Timeless. I Am Surrounded By Infinity.

My First Exposure To The Vocabulary Of Inter-beingness Was Through The Writings Of Thich Nhat Hahn, To Whom I Remain Enormously Grateful.

The Present Moment Dies Every Moment To Become The Past , Is Reborn Every Moment Into The Future. All Experience Is Now. Now Never Ends.

My Focus Is First Of All, To Remove Every Thought Of Violence From My Own Consciousness.

A Verse From The Veda Says, 'what You See, You Become.' In Other Words, Just The Experience Of Perceiving The World Makes You What You Are. This Is A Quite Literal Statement.

Research Has Shown That The Best Way To Be Happy Is To Make Each Day Happy.

Finding Happiness

Space Is A Way Of Measuring Time; Time Is A Way Of Measuring Space.

Emotion Brings In The Dimension Of Bonding Or Tuning In: An Experience That Touches Your Heart Makes The Meaning That Much More Personal.

Nutritional Complements, Wisely Used, Can Prevent Many Age-related Illnesses And Dramatically Reverse Your Biological Age.

Not Every Sky Will Be Blue And Not Every Day Is Springtime. So On The Spiritual Path A Person Learns To Find This Kind Of Happiness Without Needing Nice Things To Happen On The Outside. Rather, You Find Happiness By Being Who You Really Are. This Isn't Mystical. Young Children Are Happy Being Who They Are. The Trick Is To Regain Such A State When You Are Grown And Have Seen The Light And Dark Sides Of Life.

Love Is The Ultimate Truth At The Heart Of The Universe And Transcends All Boundaries.

Law Of Attraction

If You Are Having The Experience Of Anxiety, Your Body Is Making Adrenaline And Cortisone, If You Are Having The Experience Of Tranquility, Your Body Starts Making Valium, If You Are Having The Experience Of Exhilaration And Joy, Your Body Makes Interleukins And Interferons Which Are Powerful Anti-cancer Drugs. So, Your Body Is Constantly Converting Your Experiences Into Molecules.

Terrorism Isn't Insanity. It Grows Out Of Social Conditions That Are Well Known: Poverty, Social Oppression, Dictatorship, And A Void Of Meaning In The Lives Of Ordinary People.

Religion Is Confining And Imprisoning And Toxic Because It Is Based On Ideology And Dogma. But Spirituality Is Redeeming And Universal.

We Can Begin To Let Go Of The Complications That Cause Us To Suffer By Cultivating A Simple State Of Awareness. In This Process, Tiny Steps Yield Big Results, In Part Because Simplicity Is Nature's Default Position. Suffering And The Complications That Fuel It Are Unnatural; It Wastes Energy To Maintain Complexity.

The Whole World Opens When We Accept This Moment, This Very Moment.

The Themes That Run Through All My Work Are That Consciousness Is The Ultimate Reality; And That By Understanding Consciousness, You Understand Everything About Yourself, About Perception, About Creativity, About Behavior, About Relationships. By Understanding Consciousness, You Have The Ability To Create Anything In Your World. And You Have The Ability To Influence Also The Collective Consciousness To Not Only Bring About Personal Healing, But Social Transformation, And Ultimately Healing Our Planet, Which Happens To Be Extremely Wounded.

There Are Only 2 Responses To The World, Fear Or Love. Your Life Depends On Which One You Choose.

Language Creates Reality. Words Have Power. Speak Always To Create Joy.

Each Of Us Is A Unique Strand In The Intricate Web Of Life And Here To Make A Contribution.

When You Practice Positive Inner Dialogue, People Will Want To Bond With You, Help You, Be Near You. They Want To Share In The Bliss That Shines Through Your Eyes And Is Reflected In Your Every Action.

I Go Scuba Diving. I Ski. Watch Movies. I Take A Week Of Silence Every Three Months In The Wilderness. And, Besides, I Have Fun All The Time Anyway.

Every Emotion Is Keyed Into Some Bodily Location, And Taken All Together, They Form The Emotional Body.

This Moment - The One You're Experiencing Right Now - Is The Culmination Of All The Moments You Have Experienced In The Past. This Moment Is As It Is Because The Entire Universe Is As It Is.

The Normal Experience Of The Body And Its Aging Is A Conditioned Response (a Habit Of Thinking And Behavior). By Changing Your Habits Of Thinking And Behavior, You Can Change The Experience Of Your Body And Its Aging

I Used To Respond To People Who Are Dismissive Of My Work, But As I Grow Older, I Think It's Best To Ignore Your Critics. For One Thing, They Can't Stand It, And Secondly, You're Never Going To Change Them.

Don’t Let A Day Go By Without Asking Who You Are…each Time You Let A New Ingredient To Enter Your Awareness.

And Stop Talking In That Puffed-up Way They Taught You. Words Aren't Brains, You Know.

My True Self Contains Every Possibility.

Modern Brain-scan Technology Has Revealed That Each Person Shapes A Completely Unique Brain. Other Studies Have Documented The Amazing Regenerative Ability Of The Brain, Which Can Be Reshaped By The Power Of Your Mind To Bring You The World You Desire. Knowing That, The Obvious Question Arose: Why Not Use Your Mind To Create The Brain You Want, Using Conscious Choice?

Life Is About Fulfillment. If Your Life Isn't Fulfilled, Your Stomach Can Never Supply What's Missing.

Now Is The Moment That Never Ends.

One Person's Enemy Is Another Person's Best Friend. My Favorite Food Might Give You A Rash.

Whatever Mistake You Have Made About Who You Are Is Temporary. Your True Identity Has Remained Untouched. You Have Never Sinned Against It Or Affected It In Any Way Except To Lose Touch With It.

I Used To Be An Atheist Until I Realized That I Was God.

Most People Believe That Aging Is Normal But Nobody Defines What Normal Aging Is.

Be Happy For No Reason, Like A Child.

The Struggle Is Part Of The Creative Process, And It's Very Enjoyable To Have The Struggle. Without The Struggle, There Would Be No Joy In Creativity. The One Thing That Is Not Enjoyable Is If You Get Attached To The Outcome. And If You're Constantly Looking For Approval And You Are Not Immune To Criticism, Then You Are In Trouble, And You Will Continue To Be Struggling And Never Find The Creative Impulse.

The Key To Lasting Happiness Is To Stop Looking For It, And To Know That You Already Have It.

Lasting Happiness

To Live Without Love, Compassion, Or Any Other Spiritual Value Creates A State Of Such Severe Imbalance That Every Cell Yearns To Correct It. Ultimately, That Is What Lies Behind The Onset Of Disease; The Body Is Sending A Message That Something Lacking In The Present—an Imbalance Existing Somewhere—has Given Rise To Highly Visible, Unarguable, Physical Symptoms.

There Are Two Components To Biological Information In The Body, One Is Intention, The Other Is Attention.

Base Your Happiness On Being Real, Not On Illusions And Expectations.

Human Beings Are Made Of Body, Mind And Spirit. Of These, Spirit Is Primary, For It Connects Us To The Source Of Everything, The Eternal Field Of Consciousness.

Ayurveda Is The Science Of Life And It Has A Very Basic, Simple Kind Of Approach, Which Is That We Are Part Of The Universe And The Universe Is Intelligent And The Human Body Is Part Of The Cosmic Body, And The Human Mind Is Part Of The Cosmic Mind, And The Atom And The Universe Are Exactly The Same Thing, But With Different Form, And The More We Are In Touch With This Deeper Reality, From Where Everything Comes, The More We Will Be Able To Heal Ourselves And At The Same Time Heal Our Planet.

Instead Of Looking For A True Friend Become A True Friend.

Compassion Is A Living, Breathing, Organic Emotion That Vibrates Through You And Links You To Those Around You.

We Must Not Bring One War To An End, Or Thirty; But The Idea Of War Itself.

Never Forget That You Are Not In The World; The World Is In You. When Anything Happens To You, Take The Experience Inward. Creation Is Set Up To Bring You Constant Hints And Clues About Your Role As Co-creator. Your Soul Is Metabolizing Experience As Surely As Your Body Is Metabolizing Food

Sleep And Meditation Are Key. Natural Sleep For 8 Hours Will Help Remove Toxins From The Body, Help Consolidate Memory, Create Order From Chaos. Sleep Activates Good Hormones That Are Associated With Rejuvenation And Slowing Down The Ageing Process.

This Is Real Freedom-the Ability To Enjoy The Choices We Make In Every Successive Moment Of The Present.

Most People Talk About Fear Of The Unknown, But If There Is Anything To Fear, It Is The Known.

Fear Of The Unknown

The Mind And The Body Are Like Parallel Universes. Anything That Happens In The Mental Universe Must Leave Tracks In The Physical One

Life Is A Never Ending Miracle Unfolding In Every Moment, And If We Turn Our Attention To That Silent Presence In Our Heart, We Can Participate In That Miracle.

My Favorite: Spirituality Is A Domain Of Awareness.

Synchronicity Is Choreographed By A Great, Pervasive Intelligence That Lies At The Heart Of Nature, And Is Manifest In Each Of Us Through Intuitive Knowledge.

Most People Have A Time-bound Awareness. And The Reason Is They Have Sacrificed Their Self For Their Self-image.

There Exists Within Each Of Us A Natural State Of Simple And Open Awareness In Which We Feel Happy, Light, And At Peace. In Contrast, The State Of Suffering, Or Unhappiness, Is Complicated.

Don't Simply Dismiss A Coincidence And Let It Drift Away. Life Is Totally Interconnected. These Unusual 'things' Are Simply Connections That Surprise You Because You Aren't Used To Seeing Life Except In Fragments. Now It Is Beginning To Piece Itself Together.

Try Not To Worry What Your Parents Think - Try To Help Them See That You Do Live By The Values That They Taught You.

Karma, Memory, And Desire Are Just The Software Of The Soul. It's Conditioning That The Soul Undergoes In Order To Create Experience. And It's A Cycle. In Most People, The Cycle Is A Conditioned Response. They Do The Same Things Over And Over Again.

Victims Always Feel Alone And Helpless.

In My Definition Of Consciousness, Consciousness Is The Same Thing As Life. What Wisdom Traditions Also Call Spirit.

We've Just Done A Five-day Retreat At The Chopra Centre And People Who Went To The Meditation Retreat Saw Their Anti-ageing Enzyme Increase By 40 Per Cent. We Looked At Their 23,000 Genes And The Self-healing Genes Were Up Regulated And All The Genes Related To Heart Disease, Cancer And Inflammatory Diseases, Diabetes, They All Went Down Within Five Days.

A Person Is A Pattern Of Behavior, Of A Larger Awareness.

What You Seek, You Already Are.

Trust Your Intuition

Meditation Is Not A Way Of Making Your Mind Quiet. It Is A Way Of Entering Into The Quiet That Is Already There - Buried Under The 50,000 Thoughts The Average Person Thinks Every Day

Positive Thinking

Meditation Is A Simple Yet Powerful Tool That Takes Us To A State Of Profound Relaxation That Dissolves Fatigue And The Accumulated Stress That Accelerates The Aging Process.

You Have All The Power You Could Possibly Need To Create A New Reality - A Reality Of Vibrant Health And Wellbeing.

The Universe Is Alive And Conscious, And It Responds To Our Intent When We Have Our Intimate Relationship With The Universe And See It Not As Separate But As Our Extended Body.

We Have The Power To Make Reality. Why Make It Inside Boundaries, When The Boundless Is So Near?

In Every Failure Lies The Seeds Of Success.

Our Collective Future Depends On Opening Channels Of Compassion, Acceptance, And Understanding Of Others.

Together We Can Help Create A Peaceful, Just, Sustainable And Healthy World.

Together We Can

Traditional Islam Is A Mixture Of All Obedience To Allah, And If That Requires Militancy, So Be It.

When You Look At The Whole Package Of Energy, The Food You Eat Should Match The Story You Want To Live, Which Means: As Fresh As Possible, Without Dullness, Repetition, And Routine. As Colorful As Possible, Giving Delight To The Eyes; Food Is A Rainbow Brought Down To Earth. As Cheerful As Possible, Maximizing Moments Of Happiness And Pleasure.

It’s As If The Universe Has A Sense Of Humor, Since At A Deep Level It’s Impossible Not To Lead A Spiritual Life… The Universe Is Living Through You At This Moment. With Or Without Belief In God, The Chain Of Events Leading From Silent Awareness To Physical Reality Remains Intact.

There Are As Many Versions Of God As There Are People In The World.

To Be In Touch With Yourself Requires Great Sensitivity To Everything That's Going On Here And Now.

Replace Your Self-defeating Thoughts With Self-supporting Thoughts.

To Only Responsible Choice I Can Make Is To Be Love And Happiness." Vincellent "love The World As You Love Yourself".lao Tze "the Next Step In Mans Evolution Will Be The Survival Of The Wisest.

Real Happiness Is When You Are Happy For No Reason At All; You Are Simply Being.

All Experience Is Now. Now Never Ends.

In The Deepest Realm Of Being, Is The Imagination Of Ourselves. What Is Your Next Evolutionary Leap? What Are You Imagining, (for Yourself) Right Now?

A Man's Goodness Is Truly Measured By What He Is, Not What He Does.

The Higher Self Is Whispering To You Softly In The Silence Between Your Thoughts.

I Grew Up With A Lot Of Muslim Friends, And The Whole Idea Of Revelation Has Been A Lifelong Interest Of Mine.

Happiness Based On Reasons Is Actually Another Form Of Misery.

What You Pay Attention To Grows. If Your Attention Is Attracted To Negative Situations And Emotions, Then They Will Grow In Your Awareness.

Because Scientists Know That All Human Beings Do Not Age At The Same Rate, Biological Age Is Measured By How Well One's Physiological Systems Are Functioning.

Gratitude Is One Of The Most Effective Ways Of Getting In Touch With Your Soul.

By Dwelling On Negativity, We Prevent Ourselves From Living In The Simple State Of Well-being.

The Purpose Of Life Is The Expansion Of Happiness.

The Highest Intention Comes From Love And Compassion ... When Our Intentions Come From A Place Of Love And Compassion Then We Have The Power Of The Universe.

Your Soul Cherishes Every Aspect Of Your Life.

Compassion Is The Feeling Of Shared Suffering. When You Feel Someone Else's Suffering, There Is The Birth Of Understanding.

Everything Is Possible. If You Want Something, Give Something.

The Present Moment Is The Only Time That Is Eternal And The Only Time In Which We Can Experience Happiness.

Success In Life Could Be Defined As The Continued Expansion Of Happiness And The Progressive Realization Of Worthy Goals.

Self-knowledge Is An Anchor That Makes Unpredictability Tolerable.

Unpredictability

When You Expand Your Awareness, Seemingly Random Events Will Be Seen To Fit Into A Larger Purpose.

Law Of Attraction

We All Feel The Urge To Condemn Ourselves Out Of Guilt, To Blame Others For Our Misfortunes And To Fantasize About Total Disaster.

Spiritual Energy Is The One Kind That Never Runs Out.

People Are Doing The Best That They Can From Their Own Level Of Consciousness.

Everything Is The Same Spirit Watching Itself Through The Eyes Of Different Observers.

The Worst Curse To Befall Anyone Is Stagnation, A Banal Existence, The Quiet Desperation That Comes Out Of A Need For Conformity.

Our Most Natural State Is Joy. It Is The Foundation For Love, Compassion, Healing, And The Desire To Alleviate Suffering.

All Relationship Is A Reflection Of Your Relationship With Yourself.

Our Relationship

All Your Life You've Paid Attention To Your Experiences, But Never To Yourself.

Love Is Who You Are. Your True Self Is Pure Love, Infinite Awareness, And Unbounded Joy...as You Realize This, You Will Feel A Small Light In Your Heart. At First It Will Be The Size Of A Spark, Then A Candle Flame, Then A Raging Bonfire.

The World Is A Mirror For Us – Whatever You Say About Others Is Really How You Feel About Yourself.

The Use Of Love Is To Heal. When It Flows Without Effort From The Depth Of The Self, Love Creates Health.

The Essence Of God Is Consciousness. Consciousness Can Be Used For Either Violence Or Peace; The Choice Is Ours. When It Is Expanded, Human Consciousness Chooses Non-violence, Since That Is Compatible With Love.

Self-awareness Is Your Awareness Of The World, Which You Experience Through The Five Senses (sound, Touch, Sight, Taste, And Smell). Pay Attention To Your Sensory Impressions And Be Aware Of Those Five Ways That The World Comes To You.

Like The Tiny Spark Of Fire That Consumes A Forest, The Spark Of Love Is All You Need To Experience Love In Its Full Power And Glory, In All Its Aspects, Earthly And Divine.

Spiritual Energy-the Energy That Comes From Pure Consciousness-is The Creative Energy Of The Universe.

Energy Of The Universe

Every Action Generates A Force Of Energy That Returns To Us In Like Kind... What We Sow Is What We Reap. And When We Choose Actions That Bring Happiness And Success To Others, The Fruit Of Our Karma Is Happiness And Success.

Happiness And Success

The Brain, Which Operates On Electromagnetic Impulses, Is As Much An Activity Of The Universe As Are The Electromagnetic Storms In The Atmosphere Or On A Distant Star. Therefore Science Is One Form Of Electromagnetism That Spends It Time Studying Another Formscience Is God Explaining God Through A Human Nervous Systemisn't Spirituality The Same Thing?

Laughter Allows Us To Get Past The Fear Of Death.

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