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When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

-Deepak Chopra

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When Your Awareness Is

Deepak Chopra

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When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

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Mass Destruction

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Not Only Does Exercise Keep The Body Young, But It Also Keeps The Mind Vital And Promotes Emotional Well-being. The Important Thing Is To Start Off Slowly, Find Physical Activities You Enjoy, And Do Them Regularly.

Don't Eat Processed Food, Refined Food But Rather Organic Food From The Earth - Nothing With Genetically - Modified Ingredients.

Discover Your Own Discontent, And Be Grateful, For Without Divine Discontent There Would Be No Creative Force.

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If Your Attention Is Focused Only On The Result, Then You Are No Longer In The Process. But If You're In The Process, Then The Result Is Guaranteed.

You Are Not The Drop In The Ocean, But The Ocean In The Drop.

Ask For Nothing Less Than Inspiration.

Winning An Argument Is Losing It As It Makes The Loser Feel Bad.

Daydream, Imagine, And Reflect. It’s The Source Of Infinite Creativity.

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Challenges Arise To Make Us Aware Of Our Inner Purpose.

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