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If You Vent Anger With The Object Of Spreading Your Toxic Feelings, The Result Will Have Nothing To Do With Healing. Your Anger Is Your Weapon. On The Other Hand, If You Release Anger The Way You'd Expel A Rock From Your Shoe, Your Intention Clearly Has Healing Behind It. Once The Anger Starts Flowing, Both Of These Alternatives Might Feel The Same. Anger Is Anger. But If You Have A Healing Intention, Two Things Will Happen: You Will Feel More Peaceful After Your Anger Has Been Released, And You Will Feel Like An Old, Fixed Belief In Enemies And Injustice Has Started To Move.

-Deepak Chopra

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If You Vent Anger

Deepak Chopra

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If You Vent Anger With The Object Of Spreading Your Toxic Feelings, The Result Will Have Nothing To Do With Healing. Your Anger Is Your Weapon. On The Other Hand, If You Release Anger The Way You'd Expel A Rock From Your Shoe, Your Intention Clearly Has Healing Behind It. Once The Anger Starts Flowing, Both Of These Alternatives Might Feel The Same. Anger Is Anger. But If You Have A Healing Intention, Two Things Will Happen: You Will Feel More Peaceful After Your Anger Has Been Released, And You Will Feel Like An Old, Fixed Belief In Enemies And Injustice Has Started To Move.

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Religion Has Failed Us. Christ Was Not A Christian. Buddha Was Not A Buddhist. Mohammed Was Not A Mohammedan. And Yet Ever Since The Dawn Of History, We Have Engaged In Conflict And War And Terrorism And Murder And Racism And Ethnocentrism And Bigotry And Prejudice In The Name Of God.

We Are Who We Are, And When You Accept People Instead Of Trying To Change Them To Fit Your Needs, Your Relationships Can Fully Blossom.

Today I Want To Belong. I Want To Feel Safe And At Home. I Want To Be Aware Of What It Is Like Simply To Be, Without Defenses Or Desires. I Will Appreciate The Flow Of Life For What It Is-my Own True Self. I Will Notice Those Moments Of Intimacy With Myself, When I Feel That “i Am” Is Enough To Sustain Me Forever. I Will Lie On The Grass At One With Nature, Expanding Until My Being Fades Into The Infinite.

Take Responsibility For Your Last Bad Decision, And Then Let It Go. Don't Blame Others Or Make Excuses For Yourself.

Withhold No Good Impulse. You May Fear That You Will Run To Excess And Squander Too Much, But Those Feelings Are Born Of Fear. In God's Reality, The More You Give Of Yourself-in Feeling, Generosity, Self-expression, Goodness, Creativity, And Love-the More You Will Be Given.

You Cannot Be Brave If You Do Not Have A Coward Inside You.

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