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You Only Have To Gaze Around You At The Natural World To See The Proof That Beauty, Form, Order, And Growth Have Survived For Billions Of Years. In Dealing With Your Shadow, You Are Aligning Yourself With The Same Infinite Power. The Shadow Isn't A Fearsome Opponent But A Worthy One. Powerful As It Is, The Power Of Wholeness Is Infinitely Greater, And By A Miracle Of Creation, It Is Within Your Grasp.

-Deepak Chopra

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You Only Have To

Deepak Chopra

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You Only Have To Gaze Around You At The Natural World To See The Proof That Beauty, Form, Order, And Growth Have Survived For Billions Of Years. In Dealing With Your Shadow, You Are Aligning Yourself With The Same Infinite Power. The Shadow Isn't A Fearsome Opponent But A Worthy One. Powerful As It Is, The Power Of Wholeness Is Infinitely Greater, And By A Miracle Of Creation, It Is Within Your Grasp.

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We're Living In A Time When The World Has Suddenly Discovered India Because It's Run Out Of Raw Material For Its Imagination. The Raw Materials For Imagination Are Inexhaustible Here.

The Walls Of Isolation Are Not As Solid As Your Suffering Makes Them Seem.

Lords Of Immortality Will Always Fail In The Material World.

Love Is The Beginning Of The Journey, Its End, And The Journey Itself.

Insight Enables You To Know Your Own Heart. Clarity Enables You To Accept Without Illusion.

The Day Must Come When Trust Will Be As Natural To Your Nature As Distrust Now Seems To Be.

The Past Is Closed And Limited; The Future Is Open And Free.

In Order To Create Success And Money In Your Life, Your Intent And Focus Must Be Clear. You Can Then Let The Universe Take Care Of The Details.

If You Live The Questions, Life Will Move You Into Answers.

I Remember The Past, And I Learn From It. I Rejoice And Celebrate In The Present, And I Re-imagine The Future. Now Is The Moment That Never Ends.

The Willingness To Reach Inside Every Part Of Yourself Opens The Door To Total Understanding. You Place Your Entire Identity On The Line, Not Just An Isolated Part. This May Sound Daunting, But Actually It’s The Most Natural Way To Approach Any Situation. When You Hold Some Part Of Yourself In Reserve You Deny It Exposure To Life; You Repress Its Energy And Keep It Form Understanding What It Needs To Know.

My Dad Said, 'in School, Be A Catholic. At Home, Be A Hindu.' So We Did Both.

Life Is A Field Of Unlimited Possibilities.

Mindfulness Creates Centered Awareness. When You Do One Thing At A Time, You're Guaranteed Excellent Results. If You Do Too Many Things Simultaneously, It Messes Up Your Neural Circuits. Focus On One Thing At A Time.

Your Enemy Is Your Own Self In A Different Uniform.

Nothing Has To Be Accepted Just Because We Inherited It.

Expectations Determine Outcome, Always!

I Think Where You're Born Brings A History With It - A Cultural History, A Mythical History, An Ancestral History, A Religious Context - And Certainly Influences Your Perception Of The World And How You Interpret Everyday Reality.

More People Live Off Cancer Than Die From It.

By Not Paying Attention To Your Body, You Are Putting It In The Same Predicament As A Neglected Child. How Can A Child Be Expected To Develop Normally If The Parents Pay No Attention, If They Ignore Its Cries For Help, And Remain Indifferent To Whether Their Child Is Happy Or Unhappy?

Whatever You Are Struggling With, Is A Reminder For You To Find Your True Purpose In This Lifetime.

We Have To Learn To Go Beyond Both A Positive Mind And A Negative Mind To Become A Silent, Nonjudgmental, Non-analytical, Non-interpretiv E Mind. In Other Words, The Silent Witness. In The Process Of Silent Witnessing, We Experience Inner Silence. In The Purity Of Silence, We Feel Connected To Our Source And To Everything Else.

And For Me Anyway, Consciousness Is Three Components: A Personal Component Which For Lack Of A Better Word We Can Call The Soul. A Collective Component Which Is More Archetypal And A Deeper Level, And Then A Universal Domain Of Consciousness.

Bliss Cannot Be Found By Remembering The Past Or Anticipating The Future.

No Matter How Closely You Examine The Water, Glucose, And Electrolyte Salts In The Human Brain, You Can't Find The Point Where These Molecules Became Conscious.

Knowledge Has Organizing Power Inherit In It. It Is Simply Enough To Know.

Smile, Breathe, And Go Slowly. Thich Nhat Hanh Don't Try To Steer The River.

To Promote The Healing Response, You Must Get Past All The Grosser Levels Of The Body - Cells, Tissues, Organs And Systems -- And Arrive At A Junction Point Between Mind And Matter, The Point Where Consciousness Actually Starts To Have An Effect.

I Used To Respond To People Who Are Dismissive Of My Work, But As I Grow Older, I Think It's Best To Ignore Your Critics. For One Thing, They Can't Stand It, And Secondly, You're Never Going To Change Them.

Christ Wasn't A Christian And Buddha Wasn't A Buddhist And Muhammad Wasn't Muslim. These People Were Having The Experience Of Unity Consciousnesses And Universal Consciousness And They Spoke Of It In Words.

Relinquish Your Attachment To The Known, Step Into The Unknown, And You Will Step Into The Field Of All Possibilities

I Want To Offer The Possibility That Jesus Was Truly, As He Proclaimed, A Savior. Not The Savior, Not The One And Only Son Of God. Rather Jesus Embodied The Highest Level Of Enlightenment.

Gratitude Is A Divine Attitude In The Wisdom Traditions. It Takes You Out From The Ego Self And Takes You Into The Higher Self. That Higher State Of Consciousness Initiates Self Repair, Self Regulation And Healing.

Only Creativity Can See Past Problems To Find Solutions. This Holds True For Every Area Of Life.

We Somehow Forget That We Can Choose Whether To Make Time An Enemy Or An Ally.

Happiness Is The Ultimate Goal. It Is The Goal Of All Other Goals.

Our Real Reality Is Beyond The Five Senses.

You Have To Understand The Teen Years Of Any Leader To Understand The Mechanics Of Their Leadership.

From A Scientist's Perspective, To Understand Everything That You Need To Know About Human Beings, You Only Have To Tinker With All The Mechanical Parts Of Genes And The Brain Until There Are No More Secrets Left.

Today, I Embrace My Potential To Be, Do, And Have Whatever I Can Dream.

The More You Expand Your Awareness, The More Naturally You Will Be Present Without Effort.

Desires Are Seeds Waiting For Their Season To Sprout. From A Single Seed Of Desire, Whole Forests Grow.

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The Choices You Make Today Design Your Future

I Experience True Freedom When I Accept, Understand, And Move On From The Conditioning Of The Past.

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Don't Eat Processed Food, Refined Food But Rather Organic Food From The Earth - Nothing With Genetically - Modified Ingredients.

Unless There's A Personal Transformation, There Can Be No Social Transformation.

Personal Transformation

Social Transformation

People Have To Change Their Concepts Of Aging And I Am Not Asking Them To Do So Based On Some Fanciful Notion, But On Scientific Fact.

It's Your Choice, What You Do With The Moment. If You're Stuck In A Traffic Jam, You Can Get Angry And Honk Your Horn, Or Listen To Mozart. But When You Have A Very Specific Expectation Of How Things Should Be, Then, Of Course, You End Up Hurting Yourself.

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In The Teen Years, We Often Confuse Self-image With Self-esteem. Teenagers Are Very Influenced By The Image Others Have Of Them. All Sorts Of Complexes Come From This.

Never Forget Your Real Identity. You Are A Luminous Conscious Stardust Being Forged In The Crucible Of Cosmic Fire.

I'm Not My Thoughts, I'm The Thinker Who Has Those Thoughts.

Perception Is A Selective Act Of Attention And Interpretation.

We Must Not Bring One War To An End, Or Thirty; But The Idea Of War Itself.

Impulses Of Intelligence Constantly Create The Body In New Forms Every Second.

There Is A Plan, And Your Soul Knows What It Is.

Examine Other Points Of View As If They Were Your Own.

Commit Yourself To Deeper Awareness. Be Generous Of Spirit. Embrace Every Day As A New World. Let The Timeless Be In Charge Of Time.

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The Trees Must Breathe So I Can Breathe.

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Base Your Happiness On Being Real, Not On Illusions And Expectations.

Our Essential Nature Is Pure Consciousness, The Infinite Source Of Everything That Exists In The Physical World.

You Don't Need Others To Change In Order To Be Happy.

We're All Inseparably Part Of Each Other. We All Coexist In Each Other.

The Accumulation Of Toxins In The Body/mind System Accelerates Aging.

Yet The Only Reason You Believe That You Were Born Is That Your Parents Saw You Emerge From The Womb. They Thought They Witnessed The Moment When You Began To Exist, So They Spread The Rumor That You Had Been Born." Savitri Was Astonished. . .

I Place My Intention Into The Vast Ocean Of All Possibilities And Allow The Universe To Work Through Me.

Sleep And Meditation Are Key. Natural Sleep For 8 Hours Will Help Remove Toxins From The Body, Help Consolidate Memory, Create Order From Chaos. Sleep Activates Good Hormones That Are Associated With Rejuvenation And Slowing Down The Ageing Process.

Since Consciousness Is The Basis Of All Reality, Any Shift In Consciousness Changes Every Aspect Of Our Reality. Reality Is Created By Consciousness Differentiating Into Cognition, Moods, Emotions, Perceptions, Behavior, Speech, Social Interactions, Environment, Interaction With The Forces Of Nature, And Biology. As Consciousness Evolves, These Different Aspects Of Consciousness Also Change.

Replace Fear-based Thinking With Love-based Thinking. Every Time You’re Making A Choice, Ask Yourself If It’s Going To Cultivate The Experience Of Unity And Love Or The Experience Of Separation And Stress.

Reality Is Mind-made.

In Our Imaginations We Believe That Love Is Apart From Us. Actually There Is Nothing But Love, Once We Are Ready To Accept It. When You Truly Find Love, You Find Yourself

Separate The Story - Your Story - From Facts.

Because Scientists Know That All Human Beings Do Not Age At The Same Rate, Biological Age Is Measured By How Well One's Physiological Systems Are Functioning.

The Body Does Not Create The Mind; The Mind Creates The Body.

Everything That Happens To Us Is A Reflection Of Who We Are.

It Takes As Little As 1% Of A Population To Create Positive Change, And I Believe That If 100 Million People Underwent A Personal Transformation In The Direction Of Peace, Harmony, Laughter, Love, Kindness, And Joy...the World Would Be Transformed.

Ask For Nothing Less Than Inspiration.

We Go Where Our Deepest Desires Take Us.

If We Could Learn To Live From The Level Of The Soul, We Would See That The Best Most Luminous Part Of Ourselves Is Connected To All The Rhythms Of The Universe. We Would Truly Know Ourselves As The Miracle-makers We Are Capable Of Being.

It Is Easier To Wiggle The Toes Than Reset The Biological Clock, But That Is Just A Belief That Is Rooted In Superstition. If We Could Understand That The Human Body Is A Network Of Information And Energy, Then We Would See That The Same Principles Apply Everywhere In The Body.

The Joy In What I Do Is Mostly Creativity. I Think Creativity Is An Ecstatic Impulse That We All Have. And There's Nothing More Joyful Than Having A Moment Of Creative Insight And Actually Creating, Or Rather Manifesting Or Incarnating Your Creative Insight Into Actual, Physical Reality.

Freedom Is Letting Go.

The Person You Call An Enemy Is An Exaggerated Aspect Of Your Own Shadow Self.

All Religions Develop, Become Exclusive, Become Divisive And Quarrelsome.

The Cosmos Will Always Mirror Back To Us Whatever Your Inner State Is. The Greater The Love We Discover In Ourselves, The Greater The Love Will Reflect Back To Us From The Environment Through Others.

I Think That Is A Very Important Component, To Have Passion, To Have A Dream, To Have A Purpose In Life.

The Human Body Is River Of Intelligence, Energy And Information That Is Constantly Renewing Itself In Every Second Of Its Existence.

I Think Everybody Plays A Role In Their Own Aging. Some People Accelerate It. Some People Slow It Down. Some People Manage To Reverse It. It All Depends On How Much You Are Invested In The Hypnosis Of Our Social Condition. So If You Believe That At A Certain Age You Have To Die And You Become Dysfunctional, Then You Will.

All Of Us Are Living With Dogmas That We Accept As Truths. When One Of These Is Overturned, There's An Initial Gasp, Soon Followed By A Rush Of Exhilaration.

Laughter Is Humanity's Mechanism To Escape Suffering.

Abundance Comes From Within It Comes From Thought , Intention, Attention And Expectation

Nothing Could Be Closer Than The Present, Yet Nothing Slips Away Faster.

Observe The Silence Between Your Thoughts, Actions, Reactions, And You Will Feel The Presence Of Spirit In The Stillness Of Those Spaces.

Even If Yoga Only Enhanced Physical Fitness, The Time Spent In Practice Would Be Fully Worthwhile.

You Will Begin To See Your Life As An Opportunity To Share The Special Gift You Alone Can Bestow Upon The World.

Become The Director, Producer, Choreographer Of Your Own Story

Everything Is The Same Spirit Watching Itself Through The Eyes Of Different Observers.

When You Let Go Of The Need For Any And All Outcomes Life Becomes A Creative Magical Adventure.

Positive Thinking

I Have All The Time In The World. I Am In Touch With The Timeless. I Am Surrounded By Infinity. When I Think Like That, It Doesn't Mean I'm Going To Miss My Train, It Just Means That I'm Not Thinking About It Right Now Because I'm Speaking To You.

Forgiveness Is A Feeling.

The Normal Experience Of The Body And Its Aging Is A Conditioned Response (a Habit Of Thinking And Behavior). By Changing Your Habits Of Thinking And Behavior, You Can Change The Experience Of Your Body And Its Aging

All Great Changes Are Preceded By Chaos.

Joy Is A Return To The Deep Harmony Of Body, Mind, And Spirit That Was Yours At Birth And That Can Be Yours Again. That Openness To Love, That Capacity For Wholeness With The World Around You, Is Still Within You.

When We Stop Interfering And Are Wise Enough To Let The Psychophysiological Connection Work For Us Instead Of Against Us, Our Minds Rush As Quickly As Possible Towards Perfect Health.

I Am Not In The World. The World Is In Me.

Listen To Your Body's Wisdom, Which Expresses Itself Through Signals Of Comfort And Discomfort. When Choosing A Certain Behavior, Ask Your Body, "how Do You Feel About This?" If Your Body Sends A Signal Of Physical Or Emotional Distress, Watch Out. If Your Body Sends A Signal Of Comfort And Eagerness, Proceed.

Each Of Us Plays Four Roles In Relation To The Brain. We Lead, We Inspire, We Invent, And We Use It. Most People Do Not Actively Use Their Brains. They Passively Let Their Feelings And Thoughts Control Their Lives. They Don't Invent New Ways To Use Their Brains, Either, Settling Instead For The Same Routine And Repetitive Thoughts Every Day. But If You Master All Four Roles, You Create Your Super Brain. When You Are The Active Observer Of Your Feelings And Thoughts, You Become The User Of Your Brain. Your Super Brain Then Serves You, Not Vice Versa.

Craving Security Is The Cause Of Insecurity. Freedom Is Knowing That The Only Point Of Arrival Is Now.

It Helps If You Remember That Everyone Is Doing Their Best From Their Level Of Consciousness.

The Inward Journey Is About Finding Your Own Fullness, Something That No One Else Can Take Away.

Each Of Us Lives In Multi-dimensions. We Can Choose Where To Focus Our Attention, And Wherever That Focus Goes, A New Reality Opens Up. When I Speak Of Other Dimensions, I'm Referring To Domains Of Consciousness.

If You Look At All The Notions We Accept About Who We Are, You Find That They Are All Based Upon Our Perceptual Experiences.

Know That People Are Doing The Best They Can From Their Level Of Awareness. Accept People For Who They Are And Always Be Ready To Forgive.

You Alone Are The Judge Of Your Worth And Your Goal Is To Discover Infinite Worth In Yourself, No Matter What Anyone Else Thinks.

In Religion, The Ego Manifests As The Devil. And Of Course, No One Realizes How Smart The Ego Is Because It Created The Devil So You Could Blame Someone Else.

A Problem Is Solved Not By Confronting It Directly, But By Going To A Level Where No Problem Exists.

My Colleagues Thought I Was An Embarrassment Because I Was Talking About Mind, Body, Spirit. So I Was Called A Quack. I Was Called A Fraud, Which I Initially Resented, But Then I Got Used To It.

When You Struggle Against This Moment, You're Actually Struggling Against The Entire Universe. Instead, You Can Make The Decision That Today You Will Not Struggle Against The Whole Universe By Struggling Against This Moment. This Means That Your Acceptance Of This Moment Is Total And Complete. You Accept Things As They Are, Not As You Wish They Were In This Moment. This Is Important To Understand. You Can Wish For Things In The Future To Be Different, But In This Moment You Have To Accept Things As They Are.

From A Pure Heart Anything Can Be Accomplished. If You Ask What The Universe Is Doing, It Is Eavesdropping On Your Every Desire.

The Most Satisfying Project You Will Ever Undertake-and A Mark Of A Complete Human Being-is To Discover How To Build A Sense Of Happiness That No One Can Take Away From You.

Terrorism Isn't Insanity. It Grows Out Of Social Conditions That Are Well Known: Poverty, Social Oppression, Dictatorship, And A Void Of Meaning In The Lives Of Ordinary People.

Karma Is Experience, And Experience Creates Memory, And Memory Creates Imagination And Desire, And Desire Creates Karma Again. If I Buy A Cup Of Coffee, That's Karma. I Now Have That Memory That Might Give Me The Potential Desire For Having Cappuccino, And I Walk Into Starbucks, And There's Karma All Over Again.

I Am Impressed With The Natural Health Programs At Nature Care College. Their Dedication To Quality Education Is Truly Inspiring.

The Evolution Of The Universe Depends On The Participation Of Each And Every Person. . . From Your Soul's Perspective, You Are As Great An Addition To The World As Mahatma Gandhi Or Mother Teresa, And Subtracting You From The Cosmic Equation Would Be Just As Great A Loss. The Most Exquisite Silk Remains Intact If You Pull Out A Thread, But The Snag Will Show.

Health And Well-being Are The Natural State Of The Body And Mind.

Inertia Is Depression's Best Friend. There's Always A Hump To Get Over Before You Can Actually Change. So Pushing Yourself Over The Hump Is Like Opening A Door To A New Brain Pattern.

Yes, In All My Research, The Greatest Leaders Looked Inward And Were Able To Tell A Good Story With Authenticity And Passion.

Remember, In Our Inmost Being, We Are All Completely Lovable Because Spirit Is Love. Beyond What Anyone Can Make You Think Or Feel About Yourself, Your Unconditioned Spirit Stands, Shining With A Love Nothing Can Tarnish.

Stillness Alone Is The Potentiality For Creativity; Movement Alone Is Creativity Restricted To A Certain Aspect Of Its Expression. But The Combination Of Movement And Stillness Enables You To Unleash Your Creativity In All Directions-wherever The Power Of Your Attention Takes You.

Life Is Set Up To Bring You Every Needed Situation In Its Own Right Time.

Love Doesn't Need Reason. It Speaks From The Irrational Wisdom Of The Heart.

In Order To Live The Life We Desire, And Set The Intention For Greater Happiness And More Meaningful Connections With Others, We Have To Release The Hold That Our Past Has On Us

I Think We Will Never Find Ultimate Happiness. But I See A World Of Peace, Harmony, Laughter, Love And Non-violence And The Elimination Of Poverty.

I Feel Genius In Great Works Of Art. I Have Seen Medical Cures That Science Can't Explain, Some Seemingly Triggered By Faith. The Same Is True Of Millions Of Other People.

There Is One Experience That Brings Joy Or Happiness To Every Living Being. The Experience Of Love.

When The Mind Is Silent And Quiet, Then Inner Energies Wake Up And Work Miracles On Your Behalf Without Any Conscious Effort On Your Part.

When You Are Completely Free From Boundaries, You Don't Have To Have A Huge Number Of Material Things. You Already Own Something Far More Precious. You Own Yourself.

Bliss Is Not A Feeling But A State Of Being. In The State Of Bliss, Everything Is Loved.

Everyone Has A Dharma Or Purpose In Life.

Purpose Of Life

Relationships That Begin In Passion's Raging Fire Often End In The Coldest Ashes.

To Have Weakness Is Not To Be Flawed--it's To Be Complete.

The Easiest Way To Get What You Want Is To Help Others Get What They Want.

The Sanskrit Word Namaste Means 'the Spirit In Me Honors The Spirit In You.' Whenever You First Make Eye Contact With Another Person, Say 'namaste' Silently To Yourself. This Is A Way Of Acknowledging That The Being There Is The Same As The Being Here.

Know That You Are A Miracle And That You Have A Unique Place In The Cosmic Plan. You Are Here To Be The Presence Of Love. You Are Here To Be The Presence Of Joy. You Are Here To Be The Presence Of Peace.

The Secret To A Happy Life Is To Recognize That No Matter What The Situation, There's A Creative Opportunity In It. Also, Finding Meaning And Purpose In Your Life To Make A Contribution.

You Can Believe The Diagnosis, Not The Prognosis.

The Way To Fill Your Life With Love Is Very Simple: If You Want More Love, Give More Love.

98% Of The Atoms In Your Body Were Not There A Year Ago.

In Order To Acquire Anything In The Physical Universe, You Have To Relinquish Your Attachment To It.

Consciousness Is Nothing But Awareness The Composite Of All The Thing We Pay Attention To.

If You're Studying For An Exam You're Not Thinking About The Results. If You're Always Worried About The Results, You Can't Study A Lot. So To Be Engaged And Detached From The Outcome Is Excellent. Excellence Is Behavior. I Mean, Isn't That What Martial Arts Is About? And That's What Meditation Is About, That's What, In Many Ways, Sports Are About.

Know That You Have A Center.know That You Belong There.know That The Path To The Center Takes No Effort.

For Some, Healing Is Too Much To Bear, And They Hand It Back, Exchanging It For The Fear They Are Accustomed To.

Passion Is The Energy That Love Creates With No Object Other Than Itself.

During Meditation, Our Breathing Slows, Our Blood Pressure And Heart Rate Decrease, And Stress Hormone Levels Fall.

There Is A Part Of Yourself That Is Not Subject To Change, It Is The Silent Witness Behind The Scenes. That Is Essentially Your Spirit, The Spirit Being An Abstract But Real Force. It Is As Real As Gravity. It Is As Real As Time. It Is Incomprehensible. It Is Mysterious But It Is Powerful And It Is Eternal.

Behind The Scenes

Never Forget That You Are Not In The World; The World Is In You. When Anything Happens To You, Take The Experience Inward. Creation Is Set Up To Bring You Constant Hints And Clues About Your Role As Co-creator. Your Soul Is Metabolizing Experience As Surely As Your Body Is Metabolizing Food

In Reality There Is Nothing To Fear In The Present. Fear Is Projected Onto The Present By Memory.

By Connecting With The Present We Turn Our Attention Inward, Away From All The Chaos And Activity, And Experience Our Eternal, Unbounded Nature.

Our Consciousness Is Our Contribution To Reality. What We Perceive As Real, Becomes Real.

Favour Fresh, Real Food. You Can Be Assured That You Are Offering Your Body Anti-inflammatory Nutrician.

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