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Emotions Like Guilt And Shame Cut You Off From Web Of Existence And That Causes Inflammation In The Body. I Would Recommend That You Go To A Level Of Awareness Where You Can Be An Observer Of Your Thoughts And Emotions And Use Mindfulness.

-Deepak Chopra

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Emotions Like Guilt And

Deepak Chopra

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Emotions Like Guilt And Shame Cut You Off From Web Of Existence And That Causes Inflammation In The Body. I Would Recommend That You Go To A Level Of Awareness Where You Can Be An Observer Of Your Thoughts And Emotions And Use Mindfulness.

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Without Silence, There Cannot Be Any Real Appreciation In Life, Which Is As Delicate In Its Inner Fabric As A Closed Rosebud.

What We Call Normal May Be The Psycho-pathology Of The Average.

Affluence Includes Money But Is Not Just Money. It Is The Abundance, The Flow, The Generosity Of The Universe, Where Every Desire We Have Must Come True, Because Inherent In Having The Desire Are The Mechanics For Its Fulfillment.

All Of Us Are Living With Dogmas That We Accept As Truths. When One Of These Is Overturned, There's An Initial Gasp, Soon Followed By A Rush Of Exhilaration.

Witness Your Thoughts, Moods, And Behaviors. They Represent Your Memories Of The Past, And By Witnessing Them In The Present, You Liberate Yourself From The Past.

What Gets In Our Way Is History And Culture And Religion And Economic Conditions. It Is Part Of The Hypnosis Of Our Social Conditioning.

What Will Really Make You Attractive Is Not Working On Your Weak Points But Embracing Them.

If You Want To Reach A State Of Bliss, Then Go Beyond Your Ego And The Internal Dialogue.

Not Only Does Exercise Keep The Body Young, But It Also Keeps The Mind Vital And Promotes Emotional Well-being. The Important Thing Is To Start Off Slowly, Find Physical Activities You Enjoy, And Do Them Regularly.

That Silent Gap Between Your Thoughts Is Your Window To The Cosmic Mind.

Meditation Is A Good Starting Point, Or Even A Little Bit Of Contemplative Reflection, Asking Questions Like: Who Am I Without My Name Or Form? What Is My Purpose If There Is One? What Do I Want Out Of My Life? What Am I Grateful For? Just A Little Bit Of Reflection Like That Starts You On The Journey.

Smile, Breathe, And Go Slowly. Thich Nhat Hanh Don't Try To Steer The River.

Each Of Us Lives In Multi-dimensions. We Can Choose Where To Focus Our Attention, And Wherever That Focus Goes, A New Reality Opens Up. When I Speak Of Other Dimensions, I'm Referring To Domains Of Consciousness.

I Can Transform My Entire Life. The Universe Is An Unbroken, Continuous Fabric Within Which I Can Create And Intend My Destiny.

At Every Stage Of Spiritual Growth, The Greatest Ally You Have Is Your Body.

Focus On Nurturing Your Healthy Relationships So That They Are Even More Loving And Fulfilling.

If You Try To Get Rid Of Fear And Anger Without Knowing Their Meaning, They Will Grow Stronger And Return.

Being In The Moment Means Not Being Distracted By The Melodrama And Hysteria Around You. Present-moment Awareness Allows Solutions To Emerge.

Are You Ready To Step Out Of The Prison Of Memory And Conditioned Responses Into The Experience Of Freedom? If So, Then Observe Your Addictive Behaviors Without Judgment.

Customs Change With Time, So It Isn't Fair To Permit Change Only When You Happen To Approve Of It But Condemn Change Citing Biblical Authority When You Don't.

Everything Is Possible. If You Want Something, Give Something.

Just As Light Brightens Darkness, Discovering Inner Fulfillment Can Eliminate Any Disorder Or Discomfort. This Is Truly The Key To Creating Balance And Harmony In Everything You Do

We All Feel The Urge To Condemn Ourselves Out Of Guilt, To Blame Others For Our Misfortunes And To Fantasize About Total Disaster.

It's An Intelligence. It's Not - You Know, That's The Other Mistake We Make, Is We Tend To Project How We Think Of Ourselves Onto Divinity. So Divinity Being Infinite, Unbounded, Eternal, Beyond Space And Time, Is Not A He Or A She, It's A Field Of Intelligence.

The Word Yoga Is The Same As The English Word "yoke". So In The New Testament When Jesus Christ Says, "my Yoke Is Easy And My Burden Is Light," My Interpretation Is That He's Referring To Yoga. It Means "union" - Union Of The Body, Mind And The Spirit As One Continuum Of Consciousness.

The Universe Contains Three Things That Cannot Be Destroyed; Being, Awareness And Love

So Many Things Happen For Every Event, And If You Try To Manipulate It, It Means You Are Struggling Against The Whole Universe, And That's Just Silly.

Together We Can Help Create A Peaceful, Just, Sustainable And Healthy World.

Together We Can

Change Your Story, Change Your Life. Basically, That's What It Is.

Changing Your Life

Stillness Alone Is The Potentiality For Creativity; Movement Alone Is Creativity Restricted To A Certain Aspect Of Its Expression. But The Combination Of Movement And Stillness Enables You To Unleash Your Creativity In All Directions-wherever The Power Of Your Attention Takes You.

The Basic Theme Of The Kapha Metabolic Type Is Relaxed.

Today, And Everyday, I Give That Which I Want To Receive.

Human Beings Are Made Of Body, Mind And Spirit. Of These, Spirit Is Primary, For It Connects Us To The Source Of Everything, The Eternal Field Of Consciousness.

The Brain Is A Dynamic System That Constantly Processes And Creates Your Reality. It Works Best If You Balance All The Things That The Brain Is Good At. The Brain Is Good At Being Adaptable, Flexible, Creative, And Intelligent. But It's Also Good At Playing And Just Being. A Balanced Life Provides Time - Every Day If Possible - So That Every Function Of The Brain Is Allowed To Come Alive And Flourish.

Addiction Is The Number One Disease Of Civilization, And It's Directly And Indirectly Related To All Other Diseases. Besides Physical Addictions To Nicotine, Alcohol, And Other Substances, There Are Psychological Addictions, Such As The Addiction To Work, Sex, Television, Melodrama, And Perfection.

The Brain Has A Quality Referred To As Plasticity. The Ability To Form New Neural Pathways Even Into Very Old Age. The Brain Is Fluid, Flexible And Incredibly Adaptable To New Experiences.

New Experiences

Uncertainty Is The Fertile Ground Of Pure Creativity And Freedom.

There Are Only 2 Responses To The World, Fear Or Love. Your Life Depends On Which One You Choose.

Being Free Brings A Lightness, A Carefree Surrender To All That Is Happening Around You, And, Above All, An Acceptance Of Reality.

Each Of Us Plays Four Roles In Relation To The Brain. We Lead, We Inspire, We Invent, And We Use It. Most People Do Not Actively Use Their Brains. They Passively Let Their Feelings And Thoughts Control Their Lives. They Don't Invent New Ways To Use Their Brains, Either, Settling Instead For The Same Routine And Repetitive Thoughts Every Day. But If You Master All Four Roles, You Create Your Super Brain. When You Are The Active Observer Of Your Feelings And Thoughts, You Become The User Of Your Brain. Your Super Brain Then Serves You, Not Vice Versa.

What Other People Think Of You Is Not Your Business. If You Start To Make That Business Your Business, You Will Be Offended For The Rest Of Your Life.

Inspirational Life

If You Had All The Money And All The Time In The World, What Would You Do?!

Because The Body Is The End Product Of Intelligence And How That Intelligence Shapes Your Reality Will Shape The Reality Of The Body.

If A Child Is Poor In Math But Good At Tennis, Most People Would Hire A Math Tutor. I Would Rather Hire A Tennis Coach.

A Child In India Grows Up With The Idea That You Have To Make Choices That Will Create A Better Future. In Fact, Your Whole Life Is A Continuum Of Choices, So The More Conscious You Are, The Greater Your Life Will Be.

There Are No Physical Divisions In The Subtle Domain And Therefore No Barriers Between Heaven And Hell, Light And Shadow.

Accept What Comes To You Totally & Completely So That You Can Appreciate It, Learn From It & Then Let It Go.

The Secret To A Happy Life Is To Recognize That No Matter What The Situation, There's A Creative Opportunity In It. Also, Finding Meaning And Purpose In Your Life To Make A Contribution.

Everyone Has A Spark Of Divinity Inside Them. After All, We Were Created In The Image Of God.

Without Uncertainty And The Unknown, Life Is Just A Stale Repetition Of Outworn Memories. You Become The Victim Of The Past, And Your Tormentor Today Is Yourself Left Over From Yesterday. Relinquish Your Attachment To The Known, Step Into The Unknown, And You Will Step Into The Field Of All Possibilities.

Nature Goes To The Same Place To Create A Galaxy Of Stars: A Cluster Of Nebulas, A Rain Forest, A Human Body, Or A Thought. That Place Is Spirit.

Positive Thinking

When Your Actions Are Motivated By Love, You Expend Least Effort And Your Energy Multiplies, Allowing You To Create Anything You Want, With A Spirit Of Play And Joy. When You Seek Power And Control Over Others, You Waste Energy Chasing The Illusion Of Happiness.

Don't Simply Dismiss A Coincidence And Let It Drift Away. Life Is Totally Interconnected. These Unusual 'things' Are Simply Connections That Surprise You Because You Aren't Used To Seeing Life Except In Fragments. Now It Is Beginning To Piece Itself Together.

True Success Is The Progressive Expansion Of Happiness. It Is The Ability To Express Spontaneous Joy And Share It With Others.

Tidal Rhythms Have An Effect On Our Physiology.... When We Feel Out Of Sorts, Our Body Is Out Of Sync With The Body Of The Universe. Spending Time Near The Ocean, Or Anywhere In Nature, Can Help Us To Synchronize Our Rhythms With Nature's Rhythms.

Yoga Teaches Us Both To Let Go And To Have Exquisite Awareness In Every Moment. We Remember Our Essential Spiritual Nature And Life Becomes More Joyful, Meaningful, And Carefree.

Don't You Realize," Merlin Said To His Pupil, "that The History Of The Universe Has Brought Us Here To This Second?

If We Were Able To Live At The Level Of The Soul All The Time, There Would Be No Need For Hindsight To Appreciate The Great Truths Of Life.

This Is The Nature Of Genius, To Be Able To Grasp The Knowable Even When No One Else Recognizes That It Is Present.

Every Drop Of Water In An Ocean Contains The Flavor Of The Whole Ocean. So Too, Every Moment In Time Contains The Flavor Of Eternity, If You Could Live In That Moment, But Most People Do Not Live In The Moment Which Is The Only Time They Really Have.

When The Mind Is Silent And Quiet, Then Inner Energies Wake Up And Work Miracles On Your Behalf Without Any Conscious Effort On Your Part.

Don't Judge Yourself; Simply Return Your Attention To What's In Front Of You Right Now.

Compassion Is Subtler Than Vitamin C, But Both Are Real Needs.

We Must Not Bring One War To An End, Or Thirty; But The Idea Of War Itself.

When Something Seems To Change In The World, The Rishis Said, It Is Really You That Is Changing.

The Willingness To Reach Inside Every Part Of Yourself Opens The Door To Total Understanding. You Place Your Entire Identity On The Line, Not Just An Isolated Part. This May Sound Daunting, But Actually It’s The Most Natural Way To Approach Any Situation. When You Hold Some Part Of Yourself In Reserve You Deny It Exposure To Life; You Repress Its Energy And Keep It Form Understanding What It Needs To Know.

In Reality There Is Nothing To Fear In The Present. Fear Is Projected Onto The Present By Memory.

When You're In Touch With Spirit, You Put Feeling Over Results.

Wherever I Go, And Whoever I Encounter, I Will Bring Them A Gift. The Gift May Be A Compliment, A Flower, Or A Prayer. Today, I Will Give Something To Everyone I Come Into Contact With, And So I Will Begin The Process Of Circulating Joy, Wealth And Affluence In My Life And In The Lives Of Others.

Even When You Think You Have Your Life All Mapped Out, Things Happen That Shape Your Destiny In Ways You Might Never Even Have Imagined. The Coincidences Or Little Miracles That Happen Every Day Of Your Life Are Hints That The Universe Has Much Bigger Plans For You Than You Ever Dreamed Of For Yourself.

Inside Each Person Is A Divine Being That Yearns To Come Into Full Expression

The Main Thing To Do At The End Of The Day Is To Write In A Gratitude Journal All The Things That You Are Grateful For That Happened That Day. You Will Invite Even More Abundance Into Your Life.

The Transformation From Separation To Unity, From Conflict To Peace, Is The Goal Of All Spiritual Traditions.

On Some Dimension Or Other, Every Event In Life Can Be Causing Only One Of Two Things: Either It Is Good For You, Or It Is Bringing Up What You Need To Look At In Order To Create Good For You. Evolution Is Win-win…life Is Self-correcting.

You Become The Victim Of The Past, And Your Tormentor Today Is Your Self Left Over From Yesterday.

Yoga Means Union Of The Individual Mind With Universal Mind, So Meditation Is Considered The Essence Of Yoga. The Transformation Of The Mind And Body During Meditation Is Significantly More Profound Than Simply Resting With Your Eyes Closed.

Take Away All Your Labels And You Are The Infinite Being.

The Most Effective Way To Transform Into Higher Consciousness Is To Pay Attention In The Present Moment.

Winning An Argument Is Losing It As It Makes The Loser Feel Bad.

You Cannot Bring The Same Stale Self To The World And Expect The World To Be New For You.

No Matter Whether "i" Feels Victorious Or Defeated, Elated Or Discouraged, These Are Mere Phantoms Compared To Consciousness Itself.

To Be In Touch With Yourself Requires Great Sensitivity To Everything That's Going On Here And Now.

The Easiest Way To Get What You Want Is To Help Others Get What They Want.

The Deeper Meaning And Gift Of Yoga Is The Path It Offers Us Into The Timeless, Spaceless World Of Spirit.

To Have Weakness Is Not To Be Flawed--it's To Be Complete.

We Go Where Our Deepest Desires Take Us.

The Masculine Energy Was About Survival. The Male Was The Hunter Who Risked His Life And Had To Be In The Fight-flight Mode.

Negativity Is Born In The Gap Where Love Has Been Excluded.

I Used To Respond To People Who Are Dismissive Of My Work, But As I Grow Older, I Think It's Best To Ignore Your Critics. For One Thing, They Can't Stand It, And Secondly, You're Never Going To Change Them.

Most People Think That Aging Is Fatal And Scientific Data Shows That That's Not True.

Spiritual Awareness Is Not Only One Of The Keys To The Healing Process. Spiritual Awareness Is The Only Way That Healing Can Occur.

Curving Back Within Myself I Create The World Around Me.

Nothing Is More Important Than Reconnecting With Your Bliss. Nothing Is As Rich. Nothing Is More Real.

One Loving Thought Can Change Everything.

Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.

Laughter Is Humanity's Mechanism To Escape Suffering.

To Maintain A Youthful Mind, Write Down Two Or Three Things You Can Do That Are Totally Childlike, Such As Eating An Ice Cream Cone, Coloring A Picture, Or Jumping Rope. Find Something That Brings Back The Sense Of Fun You Had As A Child And Choose One Of These Activities To Do Today.

By Removing The Obstacles That Have Built Up Over Time, You Can Grow Your Brain From Baseline To Super Brain.

Churchgoers Feel Righteous, Responsible, And Obedient To God's Will. They View Anyone Unlike Themselves As Devoid Of Values, And Therefore Unworthy Of God's Love. By Denying God To All Those Who Have Strayed From The Path Of Righteousness, The Devout Are Unwittingly Taking On Themselves A Role That Belongs Only To God.

At The Level Of Spirit, Everything Is Always Unfolding Perfectly.

If You Could Really See That Tree Over There," Merlin Said, "you Would Be So Astounded That You'd Fall Over." "really? But Why?" Asked Arthur. "it's Just A Tree." "no," Merlin Said, "it's Just A Tree In Your Mind. To Another Mind It Is An Expression Of Infinite Spirit And Beauty. In God's Mind It Is A Dear Child, Sweeter Than Anything You Can Imagine.

Inspiration Is That State In Which Mind And Heart Are Connected.

You Are Not The Drop In The Ocean, But The Ocean In The Drop.

Ordinary People Aren't Going To Give Up Emotions And Inspiration Just Because Science Sniffs At Subjectivity. Science Shouldn't Be So Edgy And Defensive. Vandals Aren't Going To Smash Their Way Into Laboratories And Throw Bibles At The Equipment.

People Who Become Great Leaders Are Those Who Take Time To Reflect Every Day On The Big Questions: Who Am I? What Is My Purpose? Who Are My Heroes In History, Mythology, And Religion? What Are My Unique Talents And How Do I Express Them? These Are The Qualities Of Silent Reflection That Make A Great Leader, Like Jesus.

In The Midst Of Movement And Chaos, Keep Stillness Inside Of You.

No Solution Can Ever Be Found By Running In Three Different Directions.

The Body Does Not Create The Mind; The Mind Creates The Body.

When You Meet Someone, You Can Silently Send Them A Blessing, Wishing Them Happiness, Joy And Laughter. This Kind Of Silent Giving Is Very Powerful.

I Grew Up With A Lot Of Muslim Friends, And The Whole Idea Of Revelation Has Been A Lifelong Interest Of Mine.

Impulses Of Intelligence Constantly Create The Body In New Forms Every Second.

To Say That Nature Displays Intelligence Doesn't Make You A Christian Fundamentalist. Einstein Said As Much, And A Fascinating Theory Called The Anthropic Principle Has Been Seriously Considered By Stephen Hawking, Among Others.

The Scenery Is Time Bound But The Seer Is Timeless. You Are The Timeless Seer In The Midst Of Time Bound Scenery.

There Are As Many Versions Of God As There Are People In The World.

We're All Inseparably Part Of Each Other. We All Coexist In Each Other.

My Colleagues Thought I Was An Embarrassment Because I Was Talking About Mind, Body, Spirit. So I Was Called A Quack. I Was Called A Fraud, Which I Initially Resented, But Then I Got Used To It.

Yoga Has Moved From Relative Anonymity In The West To A Well-recognized Practice Offered In Thousands Of Studios, Community Centers, Hospitals, Gyms, And Health Clubs.

Compassion Is A Living, Breathing, Organic Emotion That Vibrates Through You And Links You To Those Around You.

Abundance Comes From Within It Comes From Thought , Intention, Attention And Expectation

We Transform Our Relationships When We Listen With Our Ears, Hearts, And Souls.

Approach Every Day As If It's A New World, Because It Is.

If You Can Wiggle Your Toes With The Mere Flicker Of An Intention, Why Can't You Reset Your Biological Clock?

And I Believe That If 100 Million People Became Embodiments Of Peace, The World Would Transform, Because Consciousness Is A Collective Phenomenon. And What We See As Good And Evil Is The Balance Between Forces.

There Is Actually A Genetic Signature Associated With Meditation.

Separate The Story - Your Story - From Facts.

Health And Well-being Are The Natural State Of The Body And Mind.

Just By Being Ourselves We Are Borne Toward A Destiny Far Beyond Anything We Could Imagine. It Is Enough To Know That The Being I Nourish Inside Me Is The Same As The Being That Suffuses Every Atom Of The Cosmos.

Self Improvement

Every Time You Have A Desire Come True, Some Part Of You Realizes It Did Not Have To Live In Limitation.

We Live As Ripples Of Energy In The Vast Ocean Of Energy.

Fear Is The Anticipation Of The Pain In The Future. Anger Is The Remembrance Of Pain In The Past. Hostility Is Wanting To Get Even.

A Person Desperately Searching For Love," Merlin Said, "reminds Me Of A Fish Desperately Searching For Water.

Searching For Love

It Is The Nature Of Babies To Be In Bliss.

Once War Becomes A Clash Of Absolutes, There Is No Breathing Room For Mercy. Absolute Truth Is Blind Truth.

We're All Born With Infinite Potential And Creativity. We All Have It In Us. Each And Every One Of Us. That's The Only Truth

What You Seek, You Already Are.

Trust Your Intuition

Inner Resilience And The Ability To Bounce Back Are Personal Qualities. ... Align Yourself With Someone Who Has This Kind Of Resilience So That Your Own Can Be Strengthened. Find Another Oak To Weather The Storm With You. Anyone Who Is In Touch With His Or Her Core Self Will Always Respond.

Personal Qualities

When We Find Delight In Another Person, We've Actually Found Something Joyful Inside Ourselves That Involves A Shift In Our Awareness, A Shift In Our Perception, Because The Same Person Is Not Necessarily Attractive To Other People.in Relationship, Whenever We're Drawn To Someone Or Repelled By Someone, They're Both Mirrors Of The Self. We're Attracted To People In Whom We Find Traits That We Want Or Desire In Our Own Selves. And We Are Repelled By People In Whom We Find Traits That We're Denying In Ourselves. So Relationship Is A True Mirror Of Where We Are In Our Evolution In Consciousness.

Love Is Already Inside Us As Our True Being; We Do Not Have To Make It Appear.

The Brain, Which Operates On Electromagnetic Impulses, Is As Much An Activity Of The Universe As Are The Electromagnetic Storms In The Atmosphere Or On A Distant Star. Therefore Science Is One Form Of Electromagnetism That Spends It Time Studying Another Formscience Is God Explaining God Through A Human Nervous Systemisn't Spirituality The Same Thing?

Stop Attaching So Much Weight To Being Right. In The Grand Scheme Of Things, Being Right Is Insignificant Compared With Being Happy.

It Would Be Helpful If The Universe Would Give Us One Big Clue, Or A Giant Compass, If You Will, Pointing To The Direction We Should Be Taking. In Fact, The Compass Is There. To Find It, You Need Only Look Inside Yourself To Discover Your Soul's Purest Desire, Its Dream For Your Life.

Terrorism Isn't Insanity. It Grows Out Of Social Conditions That Are Well Known: Poverty, Social Oppression, Dictatorship, And A Void Of Meaning In The Lives Of Ordinary People.

Negative People Deplete Your Energy. Surround Yourself With Love And Nourishment And Do Not Allow The Creation Of Negativity In Your Environment.

I Often Say 'pursue Excellence, Ignore Success.' Success Is A By-product Of Excellence.

I Cherish My Every Connection. I See The Other In Myself And Myself In Others.

If We Suspend Judgment And Look To How We Can Make Conscious Choices To Uplift The Situation, We Can Be Sure That We Are Doing All We Can To Attract A Happier And More Harmonious Outcome.

Now Take All These Qualities Together: Order, Balance, Evolution And Intelligence. What You Have Is A Description Of Love. It's Not The Popular Ideal, It Is The Wizard's Love - The Force That Upholds Life And Nurtures It.

All Descriptions Of Matter Are Descriptions Of Modes Of Human Perception Within Consciousness.

Eat, Breathe, Meditate And Love And You're All Set

Living In The Present Moment Creates The Experience Of Eternity.

Live In The Moment

Instead Of Thinking Outside The Box, Get Rid Of The Box.

We're Not In The Physical World. The Physical World Is In Us. We Create The Physical World When We Perceive It, When We Observe It. And Also We Create This Experience In Our Imagination. And When I Say "we," I Don't Mean The Physical Body Or The Brain, But A Deeper Domain Of Consciousness Which Conceives, Governs, Constructs And Actually Becomes Everything That We Call Physical Reality.

But The Real Secret To Lifelong Good Health Is Actually The Opposite: Let Your Body Take Care Of You.

In The Process Of Letting Go You Will Lose Many Things From The Past, But You Will Find Yourself.

The Secret Of Attraction Is To Love Yourself. Attractive People Judge Neither Themselves Nor Others.

Law Of Attraction

Because I Always Have A Choice, I Choose Love.

In Your Present-moment Awareness, Awaken To Your Innocence, Your Trust, Your Love, Your Eternal Being.

The Most Satisfying Project You Will Ever Undertake-and A Mark Of A Complete Human Being-is To Discover How To Build A Sense Of Happiness That No One Can Take Away From You.

Perception Is A Selective Act Of Attention And Interpretation.

Either You're A Person Wondering If You Have A Soul, Or You're A Soul Who Knows That Being A Person Isn't Real.

It's Hard Enough To Change Ourselves. We Can't Expect Other People To Change So That We Feel Better. We Have To Take The Journey Ourselves.

We Can Most Easily Fulfill Our Desires When Our Actions Are Motivated By Love. We Expand The Least Effort, And We Offer No Resistance. We Tap Into The Infinite Organizing Power Of The Universe To Do Less And Accomplish Everything.

Some Western Biographies Are Apologist, And Do Not Portray The Negative Side At All.

I Heard About Bhagavad Gita Very Early In My Childhood, From The Age Of Five Onwards. It Was One Of The Earliest Things I Started To Read When I Started To Read. And It Was Very Much A Part Of My Consciousness. In The Beginning, I Saw The "bhagavad Gita" As A Text That Was Very Classical, Much Like The "iliad" And The "odyssey" - A Mythical Saga That Showed The Eternal Conflict Between Good And Evil. But Much Later, As I Grew Up, I Realized That It Was Much More Than That.

Sex Is A Spiritual Experience.

Spiritual Experience

Life Is Like A Tree And Its Root Is Consciousness. Therefore, Once We Tend The Root, The Tree As A Whole Will Be Healthy.

Where Nature Goes To Create Stars, Galaxies, Quarks And Leptons, You And I Also Go To Create Ourselves.

A Simple Way To Make Sure That You Are Getting A Balanced Diet Is To Include The Six Tastes (sweet, Salty, Sour, Pungent, Bitter, And Astringent) In Each Meal. Along With The Six Tastes, Filling Your Plate With The Colors Of The Rainbow Promotes A Long And Healthy Life.

The Highest Intention Comes From Love And Compassion ... When Our Intentions Come From A Place Of Love And Compassion Then We Have The Power Of The Universe.

If You Create Any Open Space Within Yourself, Love Will Fill It.

Ecstasy Is The Energy Of Spirit. When Life Flows, Ecstasy Is Natural.

Joy Is A Return To The Deep Harmony Of Body, Mind, And Spirit That Was Yours At Birth And That Can Be Yours Again. That Openness To Love, That Capacity For Wholeness With The World Around You, Is Still Within You.

When The Material, Psychological And Spiritual Dimensions Are Brought Into Balance, Life Becomes Whole, And This Union Brings Feelings Of Comfort And Security.

Your Only Identity Is I Am Undefined And Infinite. Any Label You Give Yourself Limits Yourself.

There Are Many Meditation Techniques, And It's Important To Find One That Resonates With You.

As You Focus On Simplifying Your Life, Make Sure That Your Approach To The Process Is A Loving And Accepting One. Know That You Are Doing All That You Can Do Right Now, And That Is All Anyone Can Do.

The Fifty Trillion Cells In Your Body Are Constantly Talking To Each Other As They Keep Your Heart Beating, Digest Your Food, Eliminate Toxins, Protect You From Infection And Disease, And Carry Out The Countless Other Functions That Keep You Alive. While These Processes May Seem Out Of Your Conscious Control, Hundreds Of Studies Have Shown That Nothing Holds More Power Over The Body Than The Mind.

Creativity Is The Evolutionary Impulse In The Universe.

My First Exposure To The Vocabulary Of Inter-beingness Was Through The Writings Of Thich Nhat Hahn, To Whom I Remain Enormously Grateful.

When You Practice Positive Inner Dialogue, People Will Want To Bond With You, Help You, Be Near You. They Want To Share In The Bliss That Shines Through Your Eyes And Is Reflected In Your Every Action.

Insight Enables You To Know Your Own Heart. Clarity Enables You To Accept Without Illusion.

I Can Affect Change By Transforming The Only Thing That I Ever Had Control Over In The First Place And That Is Myself.

Real Happiness Comes From Having An Unassailable Connection To The Deep State Of Unbounded Awareness At Our Core. This State Of Being Is Our Own Inner Joy That Expresses The Exuberance And Wonder Of Being Alive At This Moment; It Is Our Own Self-luminous Essence Made Conscious Of Itself.

The Only Cure For Addiction Is Spiritual.

There Are Many Aspects To Success; Material Wealth Is Only One Component. ...but Success Also Includes Good Health, Energy And Enthusiasm For Life, Fulfilling Relationships, Creative Freedom, Emotional And Psychological Stability, A Sense Of Well-being, And Peace Of Mind.

Our Life Experiences Area Result Of Where Our Attention Takes Us.

Life Experience

Real Happiness Is When You Are Happy For No Reason At All; You Are Simply Being.

We Forget Sometimes That There Are Saints Living Among Us. When We Meet Them, We Are Reminded, Not Just Of The Presence Of Pure Divinity Right Here On Earth, But Also Of Our Own Potential, And Of The Responsibility We Have To Try To Live Up To It, For Our Own Sakes And For The Very Future Of This Planet.

Relaxation Is The Prerequisite For That Inner Expansion That Allows A Person To Express The Source Of Inspiration And Joy Within.

A Quiet Mind Is More Important Than A Positive Mind.

One Of The Unique Things About The Human Brain Is That It Can Do Only What It Thinks It Can Do. The Minute You Say 'my Memory Isn't What It Used To Be' Or 'i Can't Remember A Thing Today.' You Are Actually Training Your Brain To Live Up To Your Diminished Expectations.

A Man's Goodness Is Truly Measured By What He Is, Not What He Does.

Your Brain Is Waiting For You To Give It Direction.

If Insurance Companies Paid For Lifestyle-management Classes, They Would Save Huge Sums Of Money. We Need To See That Alternative Medicine Is Now Mainstream.

So, You Pay Attention To What Is In Every Moment. And When You Do That, Then You Realize That The Presence Of God Is Everywhere.

Ultimately Spiritual Awareness Unfolds When You're Flexible, When You're Spontaneous, When You're Detached, When You're Easy On Yourself And Easy On Others.

A Few Moments Of Inner Peace And Quiet Allows The Brain To Reset Itself. You Become More Centered As This Happens, Since The Brain Is Clearing Out Distractions And Too Much "cross Talk."

We Must Revisit The Idea That Science Is A Methodology And Not An Ontology.

No Single Decision You Ever Made Has Led In A Straight Line To Where You Find Yourself Now. You Peeked Down Some Roads And Took A Few Steps Before Turning Back. You Followed Some Roads That Came To A Dead End And Others That Got Lost At Too Many Intersections. Ultimately, All Roads Are Connected To All Other Roads.

Finding Yourself

Foods That Are Deep Blue, Purple, Red, Green, Or Orange Are Leaders In Antioxidants And Contain Many Nutrients That Boost Immunity And Enhance Health.

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