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You Know, A Lot Of Things Changed. What Never Changed Is The Illusion To Keep Playing Tennis, The Illusion To Keep Doing Well The Things, And The Illusion To Be In A Good Position Of The Ranking And Play These Kind Of Matches.

-Rafael Nadal

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You Know, A Lot

Rafael Nadal

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You Know, A Lot Of Things Changed. What Never Changed Is The Illusion To Keep Playing Tennis, The Illusion To Keep Doing Well The Things, And The Illusion To Be In A Good Position Of The Ranking And Play These Kind Of Matches.

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Why Would I Want A Place Of My Own? Then I Would Have To Things Worry About, Like Doing Laundry And Having Food In The Fridge.

I Am A Guy Who Likes To Do What I Am Doing With Passion, Whether It's A Soccer Match With Friends Or Golf.

My Tennis Is Aggressive, Though I Wouldn't Say That It's More Physical Than Technical. I Rely More On Technique Than Physique, But Being Physical Is Always A Help To Me.

I Appreciate A Lot In This Life; The Things You Cannot Buy. Life Is Only Once. I Am Happy Being Here And All The Things That Are A Risk I Normally Avoid.

I Always Wanted To Be Honest With Myself And To Those Who Have Had Faith In Me.

I Was Passionate About Soccer. I Still Am. Odd, Though - Playing Soccer Always Made Me Much More Anxious Than Playing Tennis. On Soccer Days, I'd Be Out Of Bed By 6 In The Morning, All Nervous. But I Was Always Calm When It Was Time For A Tennis Match. I Still Don't Know Why.

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The End Of The Day

I Have Always Tried To Avoid Regrets. Could I Have Done Differently Some Things In My Career? Maybe.

All Sports Are Continuously Developing, But What They All Have In Common Is That The Speed Is Increasing. That's Also True Of Tennis; The Ball Is Getting Faster And Faster.

I Doubt About Myself. I Think Doubts Are Good In Life. The People Who Don't Have Doubts I Think Only Two Things-arrogance Or Not Intelligence.

You Just Try To Play Tough And Focus Point For Point. Sounds So Boring, But It's The Right Thing To Do Out There.

Some People Get Very Confused About My Game. They Think It's Better If The Court Is Slow, Because I Have A Good Defence. But The Faster It Is, The Better For Me. My Spin Is More Painful For My Opponents, My Aggressive Game Works Better.

Since I Was A Kid, I've Wanted To Do Sports For A Living. In The Beginning, I Played A Lot Of Soccer, But In The End I Chose Tennis. I Love Sports In General ... But Tennis Is My Passion.

I Take Pleasure In Tennis And The Hope That It Requires.

I Think I Am A Complete Player. I Can Play Well On All The Surfaces. For Me, The Clay Might Be Easiest, But I Am Not A Specialist On Clay.

I Will Do As I Usually Do. Tomorrow Is Going To Be A Day Like Any Other Day.

I Have Lived My Whole Life With High Intensity.

I'm Delighted With The Way I'm Playing At The Moment

I Was Shy When I Was A Kid, I Was Very Shy, But Now I Think I've Improved A Lot. I Can Speak Ok With The Media And With The People. My English Is Still Bad But I Feel A Little Bit Better Now Than Before.

We Should Try To Teach The Young People Values That Are Useful To Them Whether They Become Professional Athletes Or Not.

Most Important Thing, I Am Not A Player Who Win The Serves Because I Serve Aces Or Free Points, No. When I Winning A Lot Of Serves Is Because I Am Playing Well From The Baseline. That's Why.

I Am Not A Person Who I Am Thinking About What I Achieved Or What I Don't Achieve. I Am A Person Who Try To Enjoy The Moment. That's What I Do.

I Am Going To Fight For Important Things.

Important Things

I Dont Have Good Luck In The Match Points.

Is Always The Motivation To Play Better And Better. But I Think We Are In A Very Good Way To Keep Winning Matches. That's Most Important Thing For Me.

If Somebody Says I Am Better Than Roger, I Think This Person Doesn't Know Anything About Tennis.

I Have The Same Bedroom I've Always Had. It's Clean And Tidy When I Get Home, And After Two Or Three Days It Gets Messy And My Mother Nags Me.

I Feel Lucky To Keep Playing Tennis, Being Healthy All Those Years, To Compete In One Of The Most Beautiful Events Of The Year, Without A Doubt.

I Played Almost Four Hours Today, ... Im Very, Very Tired.

He's A Fantastic Player And He's Going To Be Around So Much Longer So I'm Happy With Every One I Get Before He Takes Them All

When You Get Older, If You Are Healthy, Is Not A Problem. If You Don't Have The Health, Then You Go Home.

When One Gets Beaten By Somebody Better, One Has To Know How To Lose With Humility. Sure, I Could Have Served Better. Sure, I Could Have Hit My Forehand Harder. But The Truth Was This Was Like An Avalanche, And There Was No Way To Stop It.

Everybody Is Doing The Best Things Possible To Still Healthy And To Play As Long As Possible.

There Is Some Moments On The Career Of Everyone That Are Important Ones. Is Obvious That First Title On Clay Makes A Big Difference. After That, I Was Confident Enough To Keep Going, Winning In Barcelona, In Rome, Then In Roland Garros.

If The Girls And Boys Have Talent And Feel Like Working On Themselves, They Can Become Champions.

I Live Where I Would Like To Live. I Live In Majorca, Spain, And I Am Not Sure There Are Better Places.

If You Are Healthy, You Can Work. If You Can Work, Then The Chances Of Success Are Higher.

I Am Lucky Because My Family Are Comfortably Off. My Father Has His Own Glass Business.

Always I Believe That I Can Play Better. But I Am Happy.

Tennis Is Beautiful When You Can See Tactics, When Players Don't Just React But Are Able To Act And Think.

Hard Courts Are Very Negative For The Body. I Know The Sport Is A Business And Creating These Courts Is Easier Than Clay Or Grass, But I Am 100 Per Cent Sure It Is Wrong.

Tennis Is A Hard Sport. There Is A Lot Of Competition All Year And You Play Alone.

I Always Work With A Goal - And The Goal Is To Improve As A Player And A Person. That, Finally, Is The Most Important Thing Of All.

I Play Each Point Like My Life Depends On It.

It Is No Longer Enough To Play Very Well. You Need To Be Able To Give An Answer At All Times And Everywhere. You Cannot Hide. This Has Something To Do With Maturity, And That Is Something You Only Acquire Over The Years.

My Goal Is To Improve My Game, Stay Healthy And Be Competitive. If I Have That, I Know I Can Be Able To Win Tournaments, Which In The End Is What It Counts.

What Happened Happened. Important Thing Is What Can Come.

Important Things

You Fight, You Try Your Best, But If You Lose, You Dont Have To Break Five Racquets And Smash Up The Locker Room. You Can Do Those Things, But When Youve Finished, Nothings Changed. Youve Still Lost. If Something Positive Came From That, I Probably Would Do It. But I See Only Negativity.

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Don't Think About Being The Number One In The World, Try Instead To Get Through Today's Program As Well As You Can. Then We Will See Whether One Day You'll End Up As Number One Or Number 100.

I Love The Crowds In Miami. I Feel That Is One Of The Tournaments Where I Get More Support. That Helps Me A Lot.

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Today People Hit The Ball With Much More Strength. Almost Every Player Is Capable Of Playing A Winning Stroke From Any Position. This Means The Balls Arrive More Quickly. If You Want To Reach Them, You Have To Slow Down From A High Speed Or Suddenly Change Direction. These Are Moments When You Can Injure Yourself, And That's What Wears Us Out.

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However Great Your Dedication, You Never Win Anything On Your Own

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I Think Is About Confidence. Is About Doing The Right Things. Is About Being Healthy. Is Not About If I Want To Work Or If I Don't Want To Work. Is About If I Can Work Or If I Can't Work.

Doing The Right Thing

Everyone Is Entitled To Have Their Own Opinions.

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One Day At A Time

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Anyone Could Become A Star, But Everyone Must Be A Human Being.

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I Do Notice That I Am Tired.

When One Player Is Better Than You, At This Moment, The Only Thing You Can Do Is Work, Try To Find Solutions And Try To Wait A Little Bit For Your Time. I'm Going To Wait And I'm Going To Try A Sixth Time. And If The Sixth Doesn't Happen, A Seventh. It's Going To Be Like This. That's The Spirit Of Sport.

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I Am Satisfied The Way That I Am Playing. Is Obvious That There Is Always Things To Improve.

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We'll Try And Be Very Aggressive, We'll Try And Speed Up And Change Gears, And We'll See Who's Going To Win.

In Tennis, Because Of The Way It's Scored, I Don't Think That Scoring One Point Out Of Luck Is Ever Decisive In Winning. But, Of Course, It Depends On The Moment.

I'd Rather Lose An Argument Than Get Into A Long Discussion In Order To Win It.

Is Only A Tennis Match. At The End, That's Life. There Is Much More Important Things.

I'll Never Have A Tattoo - I Just Don't Like Them, And When You're Old They Can Look A Disaster. As For Piercings, I Don't Like Them On Men.

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You Have To Accept Both Losing And Winning Well. I've Stayed Calm When I'm Winning And I've Stayed Calm When I've Lost.

I Like Fishing. Not Actual Fishing - I Like The Peace And Quiet Of Being At Sea. It's Different.

What Distinguishes Tennis Is Respect For One's Opponent, One's Conduct On The Court.

If You Want To Belong To The Best, You Need Good Technique And, Perhaps Even More Importantly, A Good Eye. If You See The Ball Sooner, You Have More Time To Think About How And Where To Return It.

You Know, A Lot Of Things Changed. What Never Changed Is The Illusion To Keep Playing Tennis, The Illusion To Keep Doing Well The Things, And The Illusion To Be In A Good Position Of The Ranking And Play These Kind Of Matches.

The Glory Is Being Happy. The Glory Is Not Winning Here Or Winning There. The Glory Is Enjoying Practicing, Enjoy Every Day, Enjoying To Work Hard, Trying To Be A Better Player Than Before.

My Uncle Developed The Training Philosophy. His Idea Of Good Tennis Training Is Basically Quite Simple: You Must Try To Gain Time.

I Tried To Find A Solution To The Problem That I Had, Tried To Find A Way To Start Playing Better.

I Have No Sense Of Humor About Losing

I Don't Have Any Idols, Any Heroes, Nothing, No.

I Only Ever Run When There's Some Point To It - Say, If It's In A Game Of Tennis.

I Just Wanted To See How The Shorts Felt Again.

I Normally Listen To Spanish Music - Well, Latin Music. I Like A Lot Of Singers...

I Will Work Day After Day Like I Did My Whole Life ... I'm Not Going To Change Anything.

Something That Works For One Person Could Be A Disadvantage To Another.

Playing Well Or Playing Bad, I Have To Play Aggressive. I Must Play Aggressive.

I Would Like To Believe There Is A God, But I Think It Is Better To Say I'm Not Sure There Is A God And Live Your Life With Kindness And Respect For People Than To Say I Know There Is A God And Then Do Bad Things.

I Play Because I Have Fun, If I Don't Have Fun On The Court, There Is Something Wrong. I Am Just A 19 Year Old Boy That Likes To Do What He Likes, Nothing Else.

Even If I Have Already Peaked, I Have To Believe I Can Improve. I Wake Up Every Morning, And Go To Practice, With The Illusion That I'm Going To Get Better That Day.

It's Important For The Young Players To Practice Other Ball Games As Well, Basketball Or Table Tennis. On The Tennis Court, You Can Improve Your Eye Through A Kind Of Overexertion.

It Is Important To Recognize The Small Successes.

Small Successes

It's The Same Old Story, All You Think About Is Money.

I'm Really, Really Emotional.

Seriously, I Am Not A Person That I Think Much About What Happened Or What Didn't Happen Or What Could Happen. I Happy About The Things That Happened To Me. I'm A Lucky Person, For Sure, For All The Things That Happened To Me During My Life.

I Am Not The Most Courageous Guy In The World Outside Of The Court.

Last Four Months Were Great For Me, Was Probably One Of The Best Four Months Of My Career, Playing Unbelievable In The Clay Court Season.

Win 10 Times In An Important Event Like Monte-carlo Is Something Difficult To Describe The Feeling. Every Year Have Been A Different Feeling. At The Same Time Is Always A Unique Moment Every Time I Have This Trophy With Me.

In Your Career You Have A Lot Of Good Moments And Bad Ones. The Important Thing Is To Have Enough Motivation To Keep Working All The Days With Humility And Trying To Be A Better Player Than Before. I Am Going To Try To Continue Doing This.

For Me, That's The Most Important Thing, Feel Myself Happy When I Am Playing. If I Am Healthy And I Feel Myself Competitive, I Am Happy. Then Is Obvious I Would Like To Win. But I Know If I Am In Finals Of Important Events, The Normal Thing Is I Finally Win Titles.

New York Is A Special Place; It's A City That I Love.

I Don't Expect Never An Easy Match. I Always Expect Difficult Matches.

I Just Try To Win The Match By Fighting For Every Point, And Running Down Every Ball.

I've Stayed Calm When I'm Winning And I've Stayed Calm When I've Lost. Tennis Is A Sport Where We Have A Lot Of Tournaments Every Week, So You Can't Celebrate A Lot When You Have Big Victories, And You Cannot Get Too Down When You're Losing, As In A Few Days You'll Be In The Next Tournament And You'll Have To Be Ready With That.

I Am No. 8 In The World. I Am Not No. 100.

My Motivation And Aspiration Is The Same, Being Number One Or Being Number Five. So That's The Truth. And My Goal Is The Same - It's To Always Be Happy Playing, It's To Enjoy The Game And Improve Always.

That's Painful Always To Lose.

I'm Not The Best Player In The History Of Tennis. I Think I'm Amongst The Best. That's True. That's Enough For Me.

It Should Not Be A Child's Only Goal To Become The Best Player In The World. That Would Be A Bad, A Harmful Attitude.

If I Am Not Playing At One Hundred Percent, It Is Going To Be Very Difficult For Me To Win.

I Always Had The Theory That The Most Important Thing Is Be Happy, Enjoy What Are You Doing, And Be Fresh Mentally.

I'm Always Searching For New Music, And I Change What I Listen To On A Regular Basis.

I Feel That Love. I Feel That Energy. I Always Felt That Energy When I'm Playing In New York.

Confidence Is The Most Important Thing In This Sport, And The Confidence From Winning Wimbledon Would Make It Easier To Win The Olympics, Too. Either Would Be Very Difficult, Both Even More-but The Player Who Wins Wimbledon Will Be The Favorite For The Olympics. It Can Happen.

The Young Athletes Are Supposed To Mature, To Improve Their Personality.

It's Not The Time To Look For Excuses.

The Only Way Of Finding A Solution Is To Fight Back, To Move, To Run, And To Control That Pressure.

Certainly I Would Like To Have Some Of The Qualities Of Other Players And Obviously From Roger Federer. But Believe Me, There Are Plenty Of Other Abilities That Are Important, Particularly Mindset And Strength.

For Sure, With Golf It's Not A Physically Demanding Sport Like Tennis. That's What Makes Tennis Great - You Combine Both Things. It's A Very Mental Sport And At The Same Time Can Be Dramatically Physical. But I Do Admire The Mentality Of Sport More Than The Physicality Because Physical Performance Is Much Easier To Practice Than Mental Performance.

I Am Happy With Being A Tennis Player And The Choice I Took When I Was 12. But Clearly, If I Wouldnt Have Been A Tennis Player, I Would Have Loved To Be A Soccer Player. But Again, I Am Happy With The Choice I Made.

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