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You Haven't Yet Opened Your Heart Fully, To Life, To Each Moment. The Peaceful Warrior's Way Is Not About Invulnerability, But Absolute Vulnerability--to The World, To Life, And To The Presence You Felt. All Along I've Shown You By Example That A Warrior's Life Is Not About Imagined Perfection Or Victory; It Is About Love. Love Is A Warrior's Sword; Wherever It Cuts, It Gives Life, Not Death.

-Dan Millman

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You Haven't Yet Opened

Dan Millman

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You Haven't Yet Opened Your Heart Fully, To Life, To Each Moment. The Peaceful Warrior's Way Is Not About Invulnerability, But Absolute Vulnerability--to The World, To Life, And To The Presence You Felt. All Along I've Shown You By Example That A Warrior's Life Is Not About Imagined Perfection Or Victory; It Is About Love. Love Is A Warrior's Sword; Wherever It Cuts, It Gives Life, Not Death.

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If You Desire To Dig A Well To Reach Water, Your Efforts Are More Fruitful If You Dig One 100-foot-deep Hole Than If You Dig Ten Holes Each 10 Feet Deep.

A Jet Plane Cannot Mow The Lawn, But It Can Fly To Distant Destinations. Don't Worry So Much About What You Can't Do; Just Do What You Can As Only You Can Do It.

Freedom From Mental Distraction Equals Power.

Nature And Training (in Any Sport Or Art) Can Teach Us All The Spiritual Laws I Describe In Another Book, The Laws Of Spirit. But Now I'm Happy To Share These Four Purposes Of Life That Lend Meaning And Direction To Anyone's Life, Especially Those In Transition, Going Through Changes."

If You Don't Get What You Want, You Suffer; If You Get What You Don't Want, You Suffer; Even When You Get Exactly What You Want, You Still Suffer Because You Can't Hold On To It Forever.

When We Feel Stuck, Going Nowhere-even Starting To Slip Backward-we May Actually Be Backing Up To Get A Running Start.

Faith Does Not Rely On Knowing Anything With Certainty. It Requires Only The Courage To Accept That Whatever Happens Is For The Highest Good.

Embrace The Higher Truth That Everything Comes To Pass Exactly As It Should. Find Peace And Wisdom By Accepting What Is.

Accepting What Is

When You Begin Your Transcendental Training, Focusing Your Best Efforts, Without Attachment To Outcomes, You Will Understand The Peaceful Warrior's Way.

The Birth Of The Mind Is The Death Of The Senses

Masters Of One Art Have Mastered All Because They Have Mastered Themselves. With Dominion Over Both Mind And Muscle, They Demonstrate Power, Serenity, And Spirit. They Not Only Have Talent For Their Sport, They Have An Expanded Capacity For Life. The Experts Shine In The Competitive Arena; The Masters Shine Everywhere.

Before You Can See The Light, You Have To Deal With The Darkness.

It Is Better For You To Take Responsibility For Your Life As It Is, Instead Of Blaming Others, Or Circumstances, For Your Predicament. As Your Eyes Open, You'll See That Your State Of Health, Happiness, And Every Circumstance Of Your Life Has Been, In Large Part, Arranged By You - Consciously Or Unconsciously.

A Flash Of Enlightenment Offers A Preview Of Coming Attractions, But When It Fades, You Will See More Clearly What Separates You From That State - Your Compulsive Habits, Outmoded Beliefs, False Associations, And Other Mental Structures. Just When Our Lives Are Starting To Get Better, We May Feel Like Things Are Getting Worse - Because For The First Time We See Clearly What Needs To Be Done.

There Are No Mistakes, Only Lessons. If You Don't Learn The Lesson The First Time, They Get Harder.

I Have An Almost Religious Zeal... Not For Technology Per Se, But For The Internet Which Is For Me, The Nervous System Of Mother Earth, Which I See As A Living Creature, Linking Up.

Live With A Peaceful Heart; Cultivate A Warrior's Spirit.

Choice Means Giving Up Something You Want For Something Else You Want More.

A Little Bit Of Something Beats A Lot Of Nothing. Break The Largest Of Difficult Tasks Into The Smallest Of Steps And It Can Be Done.

Like This Gas Tank, You Are Overflowing With Preconceptions, Full Of Useless Knowledge. You Hold Many Facts And Opinions, Yet Know Little Of Yourself. Before You Can Learn, You'll Have To First Empty Your Tank.

When You Become Fully Responisble For Your Life, You Can Become Fully Human; Once You Become Human, You May Discover What It Mens To Be A Warrior.

Sometimes I Look Back And Think, "how Did I Write That? The Book Is Smarter Than I Am!" I Have Never Written Strategically, But Rather, Followed The Dictates Of My Muse.

May You Find Grace As You Surrender To Life. May You Find Happiness, As You Stop Seeking It. May You Come To Trust These Laws And Inherit The Wisdom Of The Earth. May You Reconnect With The Heart Of Nature And Feel The Blessings Of Spirit.

Carry Your Groceries, Garden, And Do Other Activities That Keep You Moving. You Will Add More Years To Your Life And More Life To Your Years.

To Rid Yourself Of Old Patterns, Focus All Your Energy Not On Struggling With The Old, But On Building The New.

My Parents Were Only One Part Of My Lineage. I Also Met A Number Of Mentors, One Of Whom I Nicknamed "socrates" After The Ancient Greek, And Wrote About In My First Book, Way Of The Peaceful Warrior. That Book Emerged In 1980, As A Result Of Travels Around The World And Decades Of Preparation, Eventually Leading To 15 Other Books Written Over The Years, Culminating In My Newest Offering, The Four Purposes Of Life.

You Haven't Yet Opened Your Heart Fully, To Life, To Each Moment. The Peaceful Warrior's Way Is Not About Invulnerability, But Absolute Vulnerability--to The World, To Life, And To The Presence You Felt. All Along I've Shown You By Example That A Warrior's Life Is Not About Imagined Perfection Or Victory; It Is About Love. Love Is A Warrior's Sword; Wherever It Cuts, It Gives Life, Not Death.

I Kind Of Got More Interested In Writing After I Turned In My Last College Essay And Nobody Was Going To Tell Me What Kind Of Academic Papers To Write Anymore. I Could Write Whatever I Wanted, And I Realized That I Actually Liked It When I Could Choose What I Would Write.

Faith Is The Courage To Live Your Life As If Everything That Happens Does So For Your Highest Good And Learning. Like It Or Not.

Wisdom Is The Use Of Knowledge

Use Of Knowledge

So Be Gentle With Yourself; Show Yourself The Same Kindness And Patience You Might Show A Young Child - The Child You Once Were. If You Won’t Be Your Own Friend, Who Will Be? If, When Playing An Opponent, You Are Also Opposing Yourself, You Will Be Outnumbered.

Enlightenment Is Not An Attainment; It Is A Realization. And When You Wake Up, Everything Changes And Nothing Changes. If A Blind Man Realizes That He Can See, Has The World Changed?

Consciousness Is Not In The Body; The Body Is In Consciousness. And You Are That Consciousness.

Peaceful Warrior

When You Lose Your Mind, You'll Come To Your Senses.

Bad People Don't Go To Hell, They Are Already There.

In The Real World, Those Of Us Who Are Most Productive, Successful, And Satisfied Focus Not On Fixing Feelings Or Manipulating Thoughts, But On What Needs To Be Done-and Then Doing It-no Matter What Thoughts Or Feelings Arise.

Don't Be Like The Preacher Who Thought About Praying While Making Love With His Life And Thought About Love While Praying.

The Warrior Acts, The Fool Reacts.

It May Be True That The Unexamined Life Is Not Worth Living-but Neither Is The Unlived Life Worth Examining.

Better Never Begin; Once Begun, Better Finish.

Live In The Moment", "empty Your Mind Of The Trash" Wisdom Is The Use Of Knowledge

Live In The Moment

Use Of Knowledge

Dream Big. Start Small And Then Connect The Dots

There Is No Path To Happiness. Happiness Is The Path. There Is No Path To Love. Love Is The Path. There Is No Path To Peace. Peace Is The Path.

Everyone Tells You What's Good For You. They Don't Want You To Find Your Own Answers. They Want You To Believe Theirs.

If You Want A Kinder World, Then Behave With Kindness; If You Want A Peaceful World, Make Peace Within.

No Need To Feel Brave Or Confident; Just Behave That Way.

The Warrior Is Here, Now.

Faith Means Living With Uncertainty - Feeling Your Way Through Life, Letting Your Heart Guide You Like A Lantern In The Dark.

In Life, Stress Happens When You Resist What Arises.

Peaceful Warriors Have The Patience To Wait Until The Mud Settles And The Water Clears. They Remain Unmoving Until The Right Time, So The Right Action Arises By Itself. They Do Not Seek Fulfillment, But Wait With Open Arms To Welcome All Things.

Meditation Is A Valuable Exercise, But Eventually You Have To Open Up Your Eyes And Look Around.

Faith Is Our Direct Link To Universal Wisdom, Reminding Us That We Know More Than We Have Heard Or Read Or Studied That We Have Only To Look, Listen, And Trust The Love And Wisdom Of The Universal Spirit Working Through Us All.

Words Of Wisdom

Money Is Neither My God Nor My Devil. It Is A Form Of Energy That Tends To Make Us More Of Who We Already Are, Whether It's Greedy Or Loving.

Life Is Not Suffering; It's Just That You Will Suffer It, Rather Than Enjoy It, Until You Let Go Of Your Mind's Attachments And Just Go For The Ride Freely, No Matter What Happens.

You Are Rich If You Have Enough Money To Satisfy All Your Desires. So There Are Two Ways To Be Rich: You Earn, Inherit, Borrow, Beg, Or Steal Enough Money To Meet All Your Desires; Or You Cultivate A Simple Lifestyle Of Few Desires; That Way You Always Have Enough Money.

Although Motivation Comes And Goes, You Can Always Rely On Your Will.

Managing Your Money Does Not Depend Upon Becoming Wealthy Or Declaring Vows Of Poverty. Rather, It Is About Creating Stability And Sufficiency - A Balanced Flow Of Monetary Energy Through Your Life.

I Had Lost My Mind And Fallen Into My Heart.

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Our Practices - Our Most Spiritual Practices - Are Hanging Laundry On The Line, Raising Children, Building Strong Relationships, Practicing Kindness As Much As We Can, Striving For Excellence In The Workplace, And Developing Deeper Self-knowledge. I Wrote The Four Purposes Of Life To Assist In These Endeavors.

Willpower Is The Key To Success. Successful People Strive No Matter What They Feel By Applying Their Will To Overcome Apathy, Doubt Or Fear.

The Hours Of Your Life Are The Most Valuable Currency You Will Ever Have. How Will You Spend Them?

If Babies Held The Same Tendency Toward Self-criticism As Adults, They Might Never Learn To Walk Or Talk. Can You Imagine Infants Stomping, 'aarggh! Screwed Up Again!' Fortunately, Babies Are Free Of Self-criticism. They Just Keep Practicing.

Coming To Appreciate Your Worth Can, In Some Cases, Dramatically Improve Your Circumstances By Changing The Choices You Make And The Actions You Take. And As You Begin To Treat Yourself With More Respect, Other People Begin To Do The Same, Since We Subconsciously "train" Others How To Treat Us Through Messages We Send Through Body Language, Tone Of Voice, And Other Subtle Cues And Behaviors. Discovering Your Innate Worth And Living From That Place Allows You To Make More Constructive Choices-to Choose The Higher Roads Of Life

Life Is Not A Private Affair. A Story And Its Lessons Are Only Made Useful If Shared.

Someday, In The Moment Of Death, Your Whole Life Will Pass Before You. In A Few Fractions Of A Second-because Time No Longer Applies-you Will See Many Incidents From Your Life In Order To Learn. You Will Review Your Life With Two Questions In Your Consciousness: Could I Have Shown A Little More Courage In These Moments? Could I Have Shown A Little More Love? You Will See Where You Let Fear Stop You From Expressing Who You Are, How You Feel, Or What You Need. You Will See Whether You Were Able To Expand Into These Moments, Just A Little, To Show Love, Or Whether You Contracted.

Everything You Need To Know Is Within You. Listen. Feel. Trust The Body's Wisdom.

All These Years I Had Been Sustained By An Illusion-happiness Through Victory- And Now That Illusion Was Burned To Ashes. I Was No More Happier, No More Fullfilled, For All My Achievements. Finally I Saw Through The Clouds I Saw That I Had Never Learned How To Enjoy Life, Only How To Achieve. All My Life I Had Been Busy Seeking Happiness, But Never Finding It Or Sustaining It.

This Planet Is A Divine School, And Daily Life A Classroom. Our Choice Of Teachers Depends On What We Need To Learn.

The Light Will Disturb Us When We're Comfortable, And Comfort Us When We're Disturbed. We Turn To Spirit For Help When Our Foundations Are Shaking Only To Find Out That It Is Spirit Who Is Shaking Them!

I Learned That We Can Do Anything, But We Can't Do Everything... At Least Not At The Same Time. So Think Of Your Priorities Not In Terms Of What Activities You Do, But When You Do Them. Timing Is Everything.

We Are Here To Live Moment By Moment, And Each Moment Brings A Task, A Challenge, A Goal. It's Good To Have Big Goals, But We Need To Connect The Dots Between Where We Are And Where We Are Going, One Day, One Moment At A Time.

Your Greatest Fear Is Death And Your Deepest Craving Is Survival. You Want Forever, You Desire Eternity. In Your Deluded Belief That You Are This 'mind' Or 'spirit' Or 'soul', You Find The Escape Clause In Your Contract With Mortality. Perhaps As 'mind' You Can Wing Free Of The Body When It Dies, Hmm?

Words Mean Little Unless You Realize The Truth Of It Yourself. And When You Do, You'll Be Free At Last.

Life Comes At Us In Waves. We Can't Predict Or Control Those Waves, But We Can Learn To Surf

Life Is Not Easy

If We Agree On Everything, Only One Of Us Is Necessary.

Responsibility Is A Grace You Give Yourself Not An Obligation

Remember That Life Develops What It Demands - The Toughest Path Creates The Strongest Warrior. Pray Not For A Lighter Load, But For Stronger Shoulders.

Your Body Is Malleable; You Can Sculpt It Over Time With Daily Habits Of Diet And Exercise. The Law Of Accommodation Reminds Us That The Body May Change Slowly, But It Will Change.

Your Fears Are Not Walls, But Hurdles. Courage Is Not The Absence Of Fear, But The Conquering Of It.

Autumn Leaves Shower Like Gold, Like Rainbows, As The Winds Of Change Begin To Blow, Signaling The Later Days Of Autumn.

You Have To Lose Your Mind In Order To Regain Your Senses.

No Amount Of Knowledge Will Nourish Or Sustain Your Spirit, It Can Never Bring You Ulimate Happiness Or Peace. Life Requires More That Knowledge; It Requires Intense Feeling And Constant Energy. Life Demands Right Action If Knowledge Is To Come Alive.

While You Fear Missing A Meal, You Aren't Fully Aware Of The Meals You Do Eat.

Stress Happens When Your Mind Resists What Is...the Only Problem In Your Life Is Your Mind's Resistance To Life As It Unfolds.

Life Is The Only Real Teacher. It Offers Many Experiences....but The Lessons Of Experience Are Hidden.

Conscious Evolution Begins As We Take Responsibility For Clearing Our Own Obstructions.

Aim Not To Win Or Succeed, But For Excellence In The Moment.

The Journey Is What Brings Us Happiness Not The Destination.

The Seasons Do Not Push One Another; Neither Do Clouds Race The Wind Across The Sky. All Things Happen In Their Own Good Time.

My Parents, Like Others Of "the Greatest Generation" Who Lived Through The Great Depression And World War Ii, Wanted To Provide The Best Possible Life For Their Children. My Mother And Father Both Attended College But Dropped Out To Earn A Living During The Depression, Working The Rest Of Their Lives At Blue-collar Work.

You Don't Have To Control Your Thoughts; You Just Have To Stop Letting Them Control You.

Babe Ruth Was The Home-run King Of His Time, But Also The Strikeout King.

Do You Have The Courage For It? Do You Have The Love? If You Have Enough Of One, You Will Develop The Other.

Here And Now...breathe And Relax...in Battle And In Life

. . . Action Always Happens In The Present, Because It Is An Expression Of The Body, Which Can Only Exist In The Here And Now. But The Mind Is Like A Phantom That Lives Only In The Past Or Future. It's Only Power Over You Is To Draw Your Attention Our Of The Present.

As Poet-philosopher Rabindranath Tagore Reminds Us, "we Cannot Cross The Sea Merely By Staring At The Water." Simplicity Has Power. And Living On Purpose Comes To This: Just Do It. How Much Simpler Can We Get?

Unless Someone Truly Has The Power To Say No, They Never Truly Have The Power To Say Yes.

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Our Sense Of Self-worth Is The Single Most Important Determinant Of The Health, Abundance, And Joy We Allow Into Our Lives.

Faith Is The Recognition That Spirit Works In, As And Through Each And All Of Us - Through Every Person And Every Circumstance.

The Quality Of Your Moments Produces The Quality Of Your Life. So, As Thoughts Come And Go And The Waves Of Mind Rush On, Carpe Punctum-seize This Moment. It Deserves Your Full Attention, For It Will Not Pass Your Way Again.

We Are Both Burdened And Blessed By The Great Responsibility Of The Will - The Power Of Choice. Our Future Is Determined, In Large Part, By The Choices We Make Now. We Cannot Always Control Our Circumstances, But We Can And Do Choose Our Response To Whatever Arises. Reclaiming The Power Of Choice, We Find The Courage To Live Fully In The World.

The Secret Of Change Consists In Concentrating One's Energy To Create The New, And Not To Fight Against The Old.

Be Happy Now, Without Reason - Or You Never Will Be At All.

Peaceful Warrior

Way Of The Warrior

So Trust The Process Of Your Life Unfolding, And Know With Certainty, Through The Peaks And Valleys Of Your Journey, That Your Soul Rests Safe And Secure In The Arms Of God.

Action Is Stronger Than Subjectivity. No Matter What You Feel Or Think, You Can Still Act.

Book Ideas Are Like Planes, Lined Up To Approach The Runway. Some Never Leave The Gate, But Others Move Quickly To The Front Of The Line. It Was Like That With The Four Purposes. Honestly, I Cannot Remember The Moment I Had The Idea For The Book; Perhaps Because It Emerged Like A Green Shoot Emerging From The Soil Of My Subconscious. But It Seemed Important Enough To Begin The Flow Of Words That Eventually Shaped Themselves Into This New Book.

Surrender Means Accepting This Moment, This Body, And This Life With Open Arms. Surrender Involves Getting Out Of Your Own Way And Living In Accord With A Higher Will, Expressed As The Wisdom Of The Heart. Far More Than Passive Acceptance, Surrender Uses Every Challenge As A Means Of Spiritual Growth And Expanded Awareness.

Every Choice Eventually Leads To Wisdom.

You Can Live A Whole Life Time Never Being Awake.

Peaceful Warrior

Don't Wait Until You Die To Learn The Warrior's Way. Do It Now, Each Night, Just Before You Drift Off To Sleep. As You Review Your Day, Consider These Two Questions Of Courage And Love. Learn From Each Day, So That Each Day You Can Show A Little More Courage And A Little More Love. Then, As Incidents Occur, You May Rise To The Occasion And Look Back At The End Of Your Life And Feel Good About The Way You Lived.

Life Has Three Rules: Paradox, Humor, And Change. - Paradox: Life Is A Mystery; Don't Waste Your Time Trying To Figure It Out. - Humor: Keep A Sense Of Humor, Especially About Yourself. It Is A Strength Beyond All Measure - Change: Know That Nothing Ever Stays The Same.

To Be Authentic Literally Means To Be Your Own Author.

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Every Athletic Career, No Matter How Modest Or Lofty, Is A Journey.

If You Face Just One Opponent, And You Doubt Yourself, You're Out-numbered

Personal And Collective Awakening Are One And The Same - When A Raindrop Joins The Sea, The Sea Also Merges With The Raindrop.

Energy Follows Thought; We Move Toward, But Not Beyond, What We Can Imagine. What We Assume, Expect, Or Believe Creates And Colors Our Experience. By Expanding Our Deepest Beliefs About What Is Possible, We Change Our Experience Of Life.

Every Positive Change - Every Jump To A Higher Level Of Energy And Awareness - Involves A Rite Of Passage. Each Time To Ascend To A Higher Rung On The Ladder Of Personal Evolution, We Must Go Through A Period Of Discomfort, Of Initiation. I Have Never Found An Exception.

While Some Of Us Act Without Thinking, Too Many Of Us Think Without Acting.

Pain Is A Relatively Objective, Physical Phenomenon; Suffering Is Our Psychological Resistance To What Happens. Events May Create Physical Pain, But They Do Not In Themselves Create Suffering. Resistance Creates Suffering. Stress Happens When Your Mind Resists What Is... The Only Problem In Your Life Is Your Mind's Resistance To Life As It Unfolds.

A Warrior Does Not Give Up What He Loves, He Finds The Love In What He Does

Thoughts Naturally Arise. The Point Of Meditation Is Not To Banish Thoughts But To Make Peace With Them By Realizing Their Lack Of Substance.

As You Manage Your Money, You Manage Your Life.

The Time Is Now, The Place Is Here. Stay In The Present. You Can Do Nothing To Change The Past, And The Future Will Never Come Exactly As You Plan Or Hope For.

Allow Rather Than Resist What Arises In The Present Moment-inside Or Out. Let It Be Interesting Rather Than Good Or Bad.

You Get No More And No Less Than What You Believe You Deserve.

To See Where Something Leads, It's Best To Wait Until You've Reached The End.

Find The Heart Of It. Make The Complex Simple, And You Can Achieve Mastery.

Where Are You? Here What Time Is It? Now What Are You? This Moment.

Peaceful Warrior

Looking Back We See With Great Clarity, And What Once Appeared As Difficulties Now Reveal Themselves As Blessings.

Inward Spiritual Practices Such As Meditation, Breathing Techniques And Self-analysis Generate Insights And Enhance Abilities, But None Are So Useful As Learning To Live Harmoniously In A Committed Relationship, Being A Skillful Parent, Or Juggling The Demands Of Daily Life.

When You Release Your Expectations That The World Should Fulfill You, Your Disappointments Vanish.

It's Better To Make A Mistake With The Full Force Of Your Being Than To Timidly Avoid Mistakes With A Trembling Spirit. Responsibility Means Recognizing Both Pleasure And Price, Action And Consequence, Then Making A Choice.

Ultimately, Fear Of Failure Generates A Vicious Circle That Creates What Is Most Feared. To Break This Cycle, You Need To Make Peace With Failure. It Isn't Enough To Merely Tolerate It; You Need To Appreciate The Failure And Use It.

Act Happy, Feel Happy, Be Happy, Without A Reason In The World. Then You Can Love, And Do What You Will.

As We Stop Monitoring Others' Opinions, We Connect With Our Heart's Wisdom.

Others Opinions

I'd Always Believed That A Life Of Quality, Enjoyment, And Wisdom Were My Human Birthright And Would Be Automatically Bestowed Upon Me As Time Passed. I Never Suspected That I Would Have To Learn How To Live - That There Were Specific Disciplines And Ways Of Seeing The World I Had To Master Before I Could Awaken To A Simple, Happy, Uncomplicated Life.

Choice Means Saying No To One Thing So You Can Say Yes To Another.

The Only Laws Are Paradox, Humor And Change.

Peaceful Warrior

There Are Times To Let Things Happen, And Times To Make Things Happen. Now Is That Time. You Will Either Make Things Happen, Watch What Happens, Or Wonder What Happened.

Make Things Happen

No Matter What We Feel Or Know, No Matter What Our Potential Gifts Or Talents, Only Action Brings Them To Life. Those Of Us Who Only Think We Understand Concepts Such As Commitment, Courage, And Love, One Day Discover That We Only Know When We Act; Doing Becomes Understanding.

If You Want Peace Of Mind I Suggest You Resign As General Manager Of The Universe.

Your Fears Are Not Walls, But Hurdles.

As A Peaceful Warrior, I Would Choose When, Where And How I Would Behave. With That Commitment, I Began To Live The Life Of A Warrior.

You Are A Dynamic Whole Greater Than The Sum Of Your Parts. By Integrating Your Body, Mind, And Emotions Through Training, You Reshape Your Life.

There Are No Ordinary Moments.

If There Is A Central Theme To What I Called "a Peaceful Warrior's Approach To Living," And To The Four Purposes Of Life, It Is That There May Be Innumerable Techniques Or Methods One Can Learn (from The Eastern Spiritual Cultures And From The Western Psychological Tradition), But That Above And Beyond All These Technologies Waits The School Of Everyday Life.

...when You Resist What Happens, Your Mind Begins To Race; The Same Thoughts That Impinge Upon You Are Actually Created By You.

Life Is A Series Of Moments. The Quality Of Attention And Action That We Bring To Each Moment Determines The Quality Of Our Lives.

The Universe Does Not Judge Us; It Only Provides Consequences And Lessons And Opportunities To Balance And Learn Through The Law Of Cause And Effect. Compassion Is The Recognition That We Are Each Doing The Best We Can Within The Limits Of Our Current Beliefs And Capacities.

Avoid Fragmentation: Find Your Focus And Seek Simplicity. Purposeful Living Calls For Elegant Efficiency And Economy Of Effort-expanding The Minimum Time And Energy Necessary To Achieve Desired Goals.

Refine Your Senses A Little More Each Day; Stretch Them...your Awareness Will Pierce Deeply Into Your Body And Into The World.

You Can Change Your Life With A Simple Shift Of Attention. But To Make That Simple Shift, You Have To Find Your Heart. It's The Only Way. Accept Yourself, Then Transcend Yourself.

Sometimes Sorrow, Sometimes Joy. But Beneath It All Remember The Innate Perfection Of Your Life Unfolding. That Is The Secret Of Unreasonable Happiness.

Ships Are Safe In Harbor, But That's Not What Ships Are For. So Set Sail On The Stormy Sea Of Love. You're Going To Get Soaked At Times, But At Least You'll Know You're Alive.

When We Know Deep Down That We're Acting With Integrity Despite Impulses To Do Otherwise, We Feel Gates Of Higher Energy And Inspiration Open Inside Of Us.

Process Transforms Any Journey Into A Series Of Small Steps, Taken One By One, To Reach Any Goal. Process Transcends Time, Teaches Patience, Rests On A Solid Foundation Of Careful Preparation, And Embodies Trust In Our Unfolding Potential.

People Love Miracle Stories And Dramatic Moments Of Transcendence Or Transformation, And May Then Pursue Their Own Dramatic "awakenings."

Everything You'll Ever Need To Know Is Within You; The Secrets Of The Universe Are Imprinted On The Cells Of Your Body.

This Moment Deserves Your Full Attention, For It Will Not Pass Your Way Again.

A Warrior Takes Responsibility For His Acts, For The Most Trivial Of Acts. An Average Man Acts Out His Thoughts, And Never Takes Responsibility For What He Does.when We Feel Stuck, Going Nowhere -- Even Starting To Slipbackward -- We May Actually Be Backing Up To Get A Runningstart.

A Zen Student Asked His Roshi The Most Important Element Of Zen.the Roshi Replied, "attention." "yes, Thank You," The Student Replied. "but Can You Tell Me The Second Most Important Element?"and The Roshi Replied, "attention."

Wake Up! If You Knew For Certain You Had A Terminal Illness--if You Had Little Time Left To Live--you Would Waste Precious Little Of It! Well, I'm Telling You...you Do Have A Terminal Illness: It's Called Birth. You Don't Have More Than A Few Years Left. No One Does! So Be Happy Now, Without Reason--or You Will Never Be At All.

Moderation? It's Mediocrity, Fear, And Confusion In Disguise. It's The Devil's Dilemma. It's Neither Doing Nor Not Doing. It's The Wobbling Compromise That Makes No One Happy. Moderation Is For The Bland, The Apologetic, For The Fence-sitters Of The World Afraid To Take A Stand. It's For Those Afraid To Laugh Or Cry, For Those Afraid To Live Or Die. Moderation...is Lukewarm Tea, The Devil's Own Brew.

We Discover Our Character Through Decisions Under Pressure.

The First Step To Change,... Is Accepting Your Reality Right Now. Honoring Your Process. Compassionate Self-awareness Leads To Change; Harsh Self-criticism Only Holds The Pattern In Place, Creating A Stubborn And Defensive Basic Self. Be Gentle With Yourself As You Would With A Child. Be Gentle But Firm. Give Yourself The Space To Grow. But Remember That The Timing Is In God's Hands, Not Yours. Page~147

If We Lose Touch With Our Heart's Wisdom, Then No Method Avails; If We Love, Then Nothing Else Is Necessary.

You're A Prisoner Of Your Own Illusions - About Yourself And About The World.

Unless The Desire To Change Remains Strong, Body And Mind Tend To Return To Old, Familiar Patterns. It Takes Time-from Three To Six Months-for Old Habits To Become Obsolete. By The End Of That Time, You'll Have Adapted To A New Pattern. In A Sense, You'll Have Found A New Way Of Life.

Just Handle What Is In Front Of You Now And The Future Will Take Care Of Itself. Otherwise, You'll Spend Most Of Your Life Wondering Which Foot You'll Use To Step Off The Curb When You're Still Only Halfway To The Corner.

When In Haste, Rest In The Present. Take A Deep Breath And Come Back To Here And Now.

Take A Deep Breath

Everyone Everywhere Live[s] A Confused, Bitter Search. Reality Never Matched Their Dreams; Happiness Was Just Around The Corner - A Corner They Never Turned. And The Source Of It All [is] The Human Mind.

The World's A Puzzle; No Need To Make Sense Out Of It." - Socrates

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