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Where There Is Hope...there Is Life
-Anne Frank
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Where There Is Hope...there

Anne Frank
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Where There Is Hope...there Is Life

Understanding the Quote: "where there is hope...there is life..."

This quote by Anne Frank reflects deeply on the theme of there is hope. It connects to the universal human journey of purpose, motivation, and reflection. Often categorized under There Is Hope, the quote offers insight, emotional clarity, and intellectual inspiration to readers worldwide.

Whether you’re a student exploring new ideas, a leader trying to motivate your team, or someone seeking direction in life — this quote provides value. It resonates because it’s more than words — it’s a bridge between experience and wisdom. It shows how Anne Frank interprets life's core challenges and triumphs.

Lessons From the Quote

This quote teaches resilience and focus. It reminds readers that no matter where they stand in life, reflection and self-awareness lead to growth. Each word has meaning, and when studied, it becomes clear how impactful thoughtful language can be.

About Anne Frank

Anne Frank is celebrated for insightful thoughts on there is hope and motivation. Their legacy lives on through writings that guide, comfort, and inspire. Discover more on their profile page.

Actionable Takeaways

  • Reflect on how this quote applies to your current life path.
  • Share the message with someone who needs inspiration.
  • Write your thoughts on this quote in a journal or blog post.
  • Use it as a daily affirmation or reminder.

Closing Thoughts

Quotes like this endure because they capture universal truths. They comfort us in solitude and empower us in groups. Carry this quote forward — live by its wisdom, share its message, and keep its essence alive.

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There Is Hope
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Although I'm Only Fourteen, I Know Quite Well What I Want, I Know Who Is Right And Who Is Wrong. I Have My Opinions, My Own Ideas And Principles, And Although It May Sound Pretty Mad From An Adolescent, I Feel More Of A Person Than A Child, I Feel Quite Indepedent Of Anyone.
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Let's Not Talk About It Any More, But If You Still Want Anything Please Write To Me About It, Because I Can Say What I Mean Much Better On Paper.
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I Don't Think Of All The Misery, But Of The Beauty That Still Remains....my Advice Is: Go Outside, To The Fields, Enjoy Nature And The Sunshine, Go Out And Try To Recapture Happiness In Yourself And In God. Think Of All The Beauty That's Still Left In And Around You And Be Happy!
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I Also Have A Brand-new Prescription For Gunfire Jitters: When The Shooting Gets Loud, Proceed To The Nearest Wooden Staircase. Run Up And Down A Few Times, Making Sure To Stumble At Least Once. What With The Scratches And The Noise Of Running And Falling, You Won't Even Be Able To Hear The Shooting, Much Less Worry About It. Yours Truly Has Put This Magic Formula To Use, With Great Success!
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How Wonderful It Is That No One Has To Wait, But Can Start Right Now To Gradually Change The World!
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Ordinary People Simply Don't Know What Books Mean To Us, Shut Up Here. Reading, Learning, And The Radio Are Our Amusements.
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People Who Give Will Never Be Poor.
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Not Being Able To Go Outside Upsets Me More Than I Can Say, And I’m Terrified Our Hiding Place Will Be Discovered And That We’ll Be Shot.
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Laziness May Appear Attractive, But Work Gives Satisfaction.
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Riches Can All Be Lost, But That Happiness In Your Own Heart Can Only Be Veiled, And It Will Bring You Happiness Again, As Long As You Live.
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What's Done Can't Be Undone, But At Least You Can Keep It From Happening Again.
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The Best Remedy For Those Who Are Afraid, Lonely Or Unhappy Is To Go Outside, Somewhere Where They Can Be Quiet, Alone With The Heavens, Nature And God. Because Only Then Does One Feel That All Is As It Should Be And That God Wishes To See People Happy, Amidst The Simple Beauty Of Nature. As Long As This Exists, And It Certainly Always Will, I Know That Then There Will Always Be Comfort For Every Sorrow, Whatever The Circumstances May Be. And I Firmly Believe That Nature Brings Solace In All Troubles.
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I've Found That There Is Always Some Beauty Left-in Nature, Sunshine, Freedom, In Yourself; These Can All Help You. Look At These Things, Then You Find Yourself Again, And God, And Then You Regain Your Balance. And Whoever Is Happy Will Make Others Happy Too. He Who Has Courage And Faith Will Never Perish In Misery!
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I Long To Ride A Bike, Dance, Whistle, Look At The World, Feel Young And Know That I'm Free, And Yet I Can't Let It Show. Just Imagine What Would Happen If All Eight Of Us Were To Feel Sorry For Ourselves Or Walk Around With The Discontent Clearly Visible On Our Faces. Where Would That Get Us?
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I Looked Up In The Sky And Trusted In God.
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Just Imagine How Interesting It Would Be If I Were To Publish A Romance Of The "secret Annexe." The Title Alone Would Be Enough To Make People Think It Was A Detective Story.
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We Lit The Stove A Few Days Ago And The Entire Room Is Filled With Smoke. I Prefer Central Heating, And I'm Probably Not The Only One.
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What A Wonderful Thought It Is That Some Of The Best Days Of Our Lives Haven't Even Happened Yet.
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Live With The Objective Of Being Happy.
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Hope
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I Wish To Go On Living Even After My Death.
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One Gets On Better In Life If One Is Not Over Modest.
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In The Book Soldiers On The Home Front, I Was Greatly Struck By The Fact That In Childbirth Alone, Women Commonly Suffer More Pain, Illness And Misery Than Any War Hero Ever Does. An What's Her Reward For Enduring All That Pain? She Gets Pushed Aside When She's Disfigured By Birth, Her Children Soon Leave, Hear Beauty Is Gone. Women, Who Struggle And Suffer Pain To Ensure The Continuation Of The Human Race, Make Much Tougher And More Courageous Soldiers Than All Those Big-mouthed Freedom-fighting Heroes Put Together.
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Trying
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Writing
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Mean
Giving
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Inspirational
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Mean
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Happy
Soulmate
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Real
Winning
Feelings
Then I Fall Asleep With A Stupid Feeling Of Wishing To Be Different From What I Am Or From What I Want To Be; Perhaps To Behave Differently From The Way I Want To Behave Or Do Behave.
Stupid
Fall
Feelings
I Can't Let Them See My Doubts, Or The Wounds They've Inflicted On Me.
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I Can
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Reading
Littles
Way
Parents Can Only Give Good Advice Or Put Them On The Right Paths, But The Final Forming Of A Person's Character Lies In Their Own Hands.
Inspirational
Growing Up
Women
Bolkenstein, A Minister, Was Speaking On The Dutch Programme From London, And He Said That They Ought To Make A Collection Of Diaries And Letters After The War. Of Course, They All Made A Rush At My Diary Immediately. Just Imagine How Interesting It Would Be If I Were To Publish A Romance Of The "secret Annexe." The Title Alone Would Be Enough To Make People Think It Was A Detective Story.
War
Thinking
People
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Inspirational
Men
Paper
Where There Is Hope...there Is Life
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Is Discord Going To Show Itself While We Are Still Fighting, Is The Jew Once Again Worth Less Than Another? Oh, It Is Sad, Very Sad, That Once More, For The Umpteenth Time, The Old Truth Is Confirmed: What One Christian Does Is His Own Responsibility, What One Jew Does Is Thrown Back At All Jews.
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Responsibility
Fighting
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Winning
Years
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Knows
Deep Down
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Comic
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Men
Share
Up Till Now I Always Thought Bickering Was Just Something Children Did And They Outgrew It. Of Course, There's Sometimes A Reason To Have A 'real' Quarrel, But The Verbal Exchanges That Take Place Here Are Just Plain Bickering. I Should Be Used To The Fact That These Squabbles Are Daily Occurrences, But I'm Not And Never Will Be As Long As I'm The Subject Of Nearly Every Discussion. (they Refer To These As 'discussions Instead Of 'quarrels', But Germans Don't Know The Difference!)
Children
Real
Differences
You Must Work And Do Good, Not Be Lazy And Gamble, If You Wish To Earn Happiness. Laziness May Appear Attractive, But Work Gives Satisfaction.
Giving
Lazy
Wish
Misfortunes Never Come Singly.
Misfortunes
I Don't Dare Do Anything Anymore, 'cause I'm Afraid It's Not Allowed.
Causes
Dare
And You Can Always, Always, Give Kindness
Kindness
Giving
But I Won't Bore You Any Longer On The Subject Of Old Men. It Won't Make Things Any Better And All My Plans Of Revenge (such As Disconnecting The Lamp, Shutting The Door, Hiding His Clothes) Must Be Abandoned In Order To Keep The Peace. Oh, I'm Becoming So Sensible!
Revenge
Men
Doors
I Have Often Been Downcast, But Never In Despair.
Despair
Go Outsideamidst The Simple Beauty Of Natureand Know That As Long As Places Like This Exist, There Will Be Comfort For Every Sorrow, Whatever The Circumstances May Be.
Simple
Long
Sorrow
Memories Mean More To Me Than Dresses.
Inspirational
Memories
Mean
It Is Becoming A Bad Dream-- In The Daytime As Well As At Night. I See Him Nearly All The Time And Can't Get At Him, I Mustn't Show Anything, Must Remain Gay While I'm Really In Despair.
Dream
Gay
Night
But I've Slammed The Door To My Inner Self; If He Ever Wants To Force The Lock Again, He'll Have To Use A Harder Crowbar!
Doors
Self
Locks
Don't Be Too Assuming, It Doesn't Get You Anywhere.
Assuming
God Has Never Deserted Our People. Through The Ages Jews Have Had To Suffer, But Through The Ages They've Gone On Living, And The Centuries Of Suffering Have Only Made Them Stronger.
Strong
People
Age
Sleep Makes The Silence And The Terrible Fear Go By More Quickly, Helps Pass The Time, Since It's Impossible To Kill.
Sleep
Silence
Helping
Everyone Has Inside Of Him A Piece Of Good News. The Good News Is That You Don't Know How Great You Can Be! How Much You Can Love! What You Can Accomplish! And What Your Potential Is!
Love
Inspirational
Motivational
I Want To Go On Living Even After Death!
Goes On
Want
After Death
We Aren't Allowed To Have Any Opinions. People Can Tell You To Keep Your Mouth Shut, But It Doesn't Stop You Having Your Own Opinion. Even If People Are Still Very Young, They Shouldn't Be Prevented From Saying What They Think.
Thinking
People
Mouths
Thinking About The Suffering Of Those You Hold Dear Can Reduce You To Tears; In Fact, You Could Spend The Whole Day Crying.
Thinking
Suffering
Tears
This Is A Photograph Of Me As I Wish I Looked All The Time. Then I Might Have A Chance Of Getting In Hollywood.
Wish
Hollywood
Might
I Do My Best To Please Everybody, Far More Than They'd Ever Guess. I Try To Laugh It All Off, Because I Don't Want To Let Them See My Trouble.
Laughing
Trying
Want
We Can't Control Our Destiny, But We Can Control Who We Become.
Destiny
Our Destiny
I Want To Go On Living After My Death!
Goes On
Want
The Only Way To Truly Know A Person Is To Argue With Them. For When They Argue In Full Swing, Then They Reveal Their True Character.
Character
Swings
Way
By Thinking, Nobody Can Ever Get Worse But Will Only Get Better.
Thinking
Get Better
Why Are Millions Spent On The War Each Day, While Not A Penny Is Available For ... Artists Or The Poor? Why Do People Have To Starve When Mountians Of Food Are Rotting Away In Other Parts Of The World? Oh, Why Are People So Crazy?
Crazy
War
Artist
He Clings To His Solitude, To His Affected Indifference And His Grown-up Ways, But It's Just An Act, So As Never, Never To Show His Real Feelings.
Real
Solitude
Feelings
You Can Get Around To Meaningful Conversations More Quickly In The Dark Than With The Sun Tickling Your Face.
Meaningful
Dark
Tickling
I Feel The Suffering Of Millions. And Yet, When I Look Up At The Sky, I Somehow Feel That Every-thing Will Change For The Better, That This Cruelty Too Shall End, That Peace And Tranquility Will Return Once More.
Encouraging
Hope
Sky
They Mustn't Know My Despair, I Can't Let Them See The Wounds Which They Have Caused, I Couldn't Bear Their Sympathy And Their Kind-hearted Jokes, It Would Only Make Me Want To Scream All The More. If I Talk, Everyone Thinks I'm Showing Off; When I'm Silent They Think I'm Ridiculous; Rude If I Answer, Sly If I Get A Good Idea, Lazy If I'm Tired, Selfish If I Eat A Mouthful More Than I Should, Stupid, Cowardly, Crafty, Etc. Etc.
Stupid
Selfish
Tired
Older People Have Formed Their Opinions About Everything, And Don't Waver Before They Act. It's Twice As Hard For Us Young Ones To Hold Our Ground, And Maintain Our Opinions, In A Time When All Ideals Are Being Shattered And Destroyed, When People Are Showing Their Worst Side, And Do Not Know Whether To Believe In Truth And Right And God.
Believe
People
Sides
Looking Back, I Realize That This Period Of My Life Has Irrevocably Come To A Close; My Happy-go-lucky, Carefree Schooldays Are Gone Forever. I Don't Even Miss Them. I've Outgrown Them. I Can No Longer Just Kid Around, Since My Serious Side Is Always There.
Kids
Forever
Missing
I'm Currently In The Middle Of A Depression. I Couldn't Really Tell You What Set It Off, But I Think It Stems From My Cowardice, Which Confronts Me At Every Turn.
Thinking
Cowardice
Middle
Riches, Prestige, Everything Can Be Lost. But The Happiness In Your Heart Can Only Be Dimmed; It Will Always Be There As Long As You Live, To Make You Happy Again. Whenever You're Feeling Lonely Or Sad, Try Going To The Loft On A Beautiful Day And Looking Outside. Not At The Houses And The Rooftops, But At The Sky. As Long As You Can Look Fearlessly At The Sky, You'll Know That Your Pure Within And Will Find Happiness Once More.
Beautiful
Lonely
Heart
What Is Done Cannot Be Undone, But One Can Prevent It Happening Again
Done
Humour
Happenings
Who Knows, Perhaps He Doesn't Care About Me At All And Look At The Others In Just The Same Way.
Looks
Care
Way
I Feel Wicked Sleeping In A Warm Bed, While My Dearest Friends Have Been Knocked Down Or Have Fallen Into A Gutter Somewhere Out In The Cold Night. I Get Frightened When I Think Of Close Friends Who Have Now Been Delivered Into The Hands Of The Cruelest Brutes That Walk The Earth. And All Because They Are Jews!
Sleep
Night
Thinking
As Long As You're In The Food Business, Why Not Make Sweets?
Sweet
Long
Why Not
I Believe In The Sun, Even When It Rains.
Happiness
Rain
Believe
I Had An Occasional Flash Of Understanding, But Then Got Selfishly Wrapped Up Again In My Own Problems And Pleasures.
Understanding
Problem
Pleasure
I Don't Have Much In The Way Of Money Or Worldly Possessions, I'm Not Beautiful, Intelligent Or Clever, But I'm Happy, And I Intend To Stay That Way! I Was Born Happy, I Love People, I Have A Trusting Nature, And I'd Like Everyone Else To Be Happy Too.
Beautiful
Clever
Intelligent
I Can Shake Off Everything As I Write; My Sorrows Disappear, My Courage Is Reborn.
Life Changing
Writing
Kids
Who Would Ever Think That So Much Went On In The Soul Of A Young Girl?
Girl
Women
Memorable
The Question Is Very Understandable, But No One Has Found A Satisfactory Answer To It So Far. Yes, Why Do They Make Still More Gigantic Planes, Still Heavier Bombs And, At The Same Time, Prefabricated Houses For Reconstruction? Why Should Millions Be Spent Daily On The War And Yet There's Not A Penny Available For Medical Services, Artists, Or For Poor People? Why Do Some People Have To Starve, While There Are Surpluses Rotting In Other Parts Of The World? Oh, Why Are People So Crazy?
Crazy
War
Artist
It Must Be Awful To Feel You're Not Needed.
Awful
Needed
Feels
We've All Been A Little Confused This Past Week, Because Our Dearly Beloved Westertoren Bells Have Been Carted Off To Be Melted Down For The War, So We Have No Idea Of The Exact Time, Either Night Or Day.
Confused
War
Past
Deep Down, The Young Are Lonelier Than The Old.
Inspirational
Young
Deep Down
I Want To Go On Living Even After My Death! And Therefore I Am Grateful To God For This Gift, This Possibility Of Developing Myself And Of Writing, Of Expressing All That Is In Me. I Can Shake Off Everything If I Write; My Sorrows Disappear; My Courage Is Reborn. But, And That Is The Great Question, Will I Ever Be Able To Write Anything Great, Will I Ever Become A Journalist Or A Writer?
Grateful
Writing
Sorrow
I Live In A Crazy Time.
Inspirational
Crazy
Crazy Times
Sometimes I Think God Is Trying To Test Me, Both Now And In The Future. I'll Have To Become A Good Person On My Own, Without Anyone To Serve As A Model Or Advise Me, But It'll Make Me Stronger In The End.
Thinking
Trying
Stronger
Crying Can Bring Relief, As Long As You Don't Cry Alone.
Inspirational
Long
Relief
If God Lets Me Live, I Shall Attain More Than Mummy Ever Has Done, I Shall Not Remain Insignificant, I Shall Work In The World And For Mankind!
Success
Personality
Done
Sometimes I'm So Deeply Buried Under Self-reproaches That I Long For A Word Of Comfort To Help Me Dig Myself Out Again.
Self
Long
Comfort
I Have Always Been The Dunce, The Never-do-well Of The Family, I've Always Have To Pay Double For My Deeds, First With The Scolding And Then Again Because Of The Way My Feelings Are Hurt.
Hurt
Feelings
Deeds
In The Future I'm Going To Devote Less Time To Sentimentality And More Time To Reality.
Reality
More Time
Sentimentality
Why Should Some People Have Such A Hard Time During Their Few Years On This Earth?
Hard Times
Years
People
You Can Always Give Something, Even If It Is Only Kindness.
Kindness
Giving
Ifs
I Soothe My Conscience Now With The Thought That It Is Better For Hard Words To Be On Paper Than That Mummy Should Carry Them In Her Heart.
Kindness
Heart
Motherhood
Writing In A Diary Is A Really Strange Experience For Someone Like Me. Not Only Because I’ve Never Written Anything Before, But Also Because It Seems To Me That Later On Neither I Nor Anyone Else Will Be Interested In The Musings Of A Thirteen-year Old School Girl. Oh Well, It Doesn’t Matter. I Feel Like Writing.
Girl
Writing
School
No One Ever Was The Poorer For Giving
Giving
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