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When You Meditate, What You Actually Do Is To Enter Into A Calm Or Still, Silent Mind. We Have To Be Fully Aware Of The Arrival And Attack Of Thoughts. That Is To Say, We Shall Not Allow Any Thought, Divine Or Undivine, Good Or Bad, To Enter Into Our Mind. Our Mind Should Be Absolutely Silent. Then We Have To Go Deep Within; There We Have To Observe Our Real Existence.

-Sri Chinmoy

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When You Meditate, What

Sri Chinmoy

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When You Meditate, What You Actually Do Is To Enter Into A Calm Or Still, Silent Mind. We Have To Be Fully Aware Of The Arrival And Attack Of Thoughts. That Is To Say, We Shall Not Allow Any Thought, Divine Or Undivine, Good Or Bad, To Enter Into Our Mind. Our Mind Should Be Absolutely Silent. Then We Have To Go Deep Within; There We Have To Observe Our Real Existence.

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Gratitude Is Pure Happiness. Happiness Is Sure Perfection.

Unless And Until We Have Peace Deep Within Us, We Can Never Hope To Have Peace In The Outer World. You And I Create The World By The Vibrations That We Offer To It. If We Can Invoke Peace And Then Offer It To Somebody Else, We Will See How Peace Expands From One To Two Persons, And Gradually To The World At Large. Peace Will Come About In The World From The Perfection Of Individuals. If You Have Peace, I Have Peace, He Has Peace, And She Has Peace, Then Automatically Universal Peace Will Dawn.

Meditation Speaks. It Speaks In Silence. It Reveals. It Reveals To The Aspirant That Matter And Spirit Are One, Quantity And Quality Are One, The Immanent And The Transcendent Are One. It Reveals That Life Can Never Be The Mere Existence Of Seventy Or Eighty Years Between Birth And Death, But Is, Rather, Eternity Itself.

When Your Heart's Gratitude Comes To The Fore, When You Become All Gratitude, This Gratitude Is Like A Flow, A Flow Of Consciousness. When Your Consciousness Is Flowing, Feel That This Gratitude-flow Is Like A River That Is Watering The Root Of The Tree And The Tree Itself. It Is Always Through Gratitude That Your Consciousness-river Will Grow And Water The Perfection-tree Inside You.

Prayer And Meditation Are My Inner Secret And My Outer Secret. My Muscles Are Next To Nothing Compared To The Muscles Of The Professional Bodybuilders And Weightlifters. It Is Because Of The Strength Of My Prayer-life And Meditation-life That I Am Able To Accomplish These Feats Of Strength.

Our Human Nature Likes More To Destroy Than To Build, More To Cry Than To Smile, And More To Correct The World Than To Love And Embrace The World.

If We Live In Our Oneness-heart, We Will Feel The Essence Of All Religions, Which Is Love Of God. But If We Live In The Mind, We Will Only Try To Separate One Religion From Another And See How Their Ideologies Differ. It Is The Heart That Can Have A True Intuitive Understanding Of The Height And Breadth Of All Religions. It Is The Heart That Sees And Feels The Inner Harmony And Oneness Of All Religions.

One Who Has An Inferiority Complex Can Never Be Really Humble, But Can Only Have False Modesty Or False Humility.

If We Call Ourselves Children Of God, Then Others Are Also Children Of God.

Each Aspirant Has To Be A Divine Soldier. He Must Consciously And Constantly Use His Divine Energy To Drill Himself Into A Liberated Soul.

Hope Abides; Therefore I Abide. Countless Frustrations Have Not Cowed Me. I Am Still Alive, Vibrant With Life. The Black Cloud Will Disappear, The Morning Sun Will Appear Once Again In All Its Supernal Glory.

When I Was An Animal I Evolved Through Selfishness. Now That I Am A Man My Evolution Can Be Achieved Only Through Self-sacrifice.

To Succeed In Any Field, Our Enthusiasm-eyes Must Sparkle And Our Enthusiasm-hearts Must Dance.

How Can One Know Who His Spiritual Teacher Is?...his Heart Looks At The Spiritual Masters And Makes The Choice. When The Heart Sees A Spiritual Master, If It Is Overwhelmed With Joy, Then There Is Every Probability That That Spiritual Master Is The Right One For The Seeker.

The Way To Become Happy Is To Think And To Feel That The Very Best Is Yet To Come.

Best Is Yet To Come

My Soul-bird Loves My Body-cage Only When It Is Kept Fit, Pure And Absolutely Immaculate.

Peace Is Our Inner Wealth. This Inner Wealth We Can Bring To The Fore Only When We Expect Nothing From The Outer World And Everything From The Supreme Pilot Within Us, At God's Choice Hour

I Am Very Happy Because I Have Conquered Myself And Not The World. I Am Very Happy Because I Have Loved The World And Not Myself.

The Most Important And Most Significant Good Quality In Our Human Life Is Gratitude. Unfortunately, That Good Quality We Somehow Manage Not To Express Either In Our Thoughts Or In Our Actions. Right From The Beginning Of Our Life, We Have Somehow Learned Not To Express It. So We Have The Least Amount Of The Very Thing That We Need Most In Order To Become A Better Person.

There Is Nothing More Powerful Than Peace.

Spirituality Is Man's Conscious Longing For God. Spirituality Tells Us That God, Who Is Unknowable Today, Will Tomorrow Become Knowable And, The Day After, Will Become Totally Known.

I Took A Closer Look. There Is No Such Thing As Ignorance. Ignorance Is Nothing But My Limited Knowledge. I Took A Closer Look. There Is No Such Thing As Defeat. Defeat Is Nothing But The Inspirer Of My Increasing Will. I Took A Closer Look. There Is No Such Thing As Death. Death Is Nothing But My Strengthening And Dreaming Rest.

Man Thinks His Mind's Love For World Power And His Heart's Love For World Peace Can Live Together. Indeed, This Is The Height Of Man's Stupidity.

Let Us Serve The World Soulfully. The Pay We Will Receive For Our Service Will Be In The Currency Of Gratitude, God's Gratitude, God The Only Gratitude.

Since Life Is But A Continuous Series Of Experiences, Everything Ultimately Helps Me Towards My Final Enlightenment.

By Hating That Person, You Have Lost Something Very Sweet In Yourself.

Your Soul Has A Special Mission. Your Soul Is Supremely Conscious Of It. Maya, Illusion Or Forgetfulness, Makes You Feel That You Are Finite, Weak And Helpless. This Is Not True. You Are Not The Body. You Are Not The Senses. You Are Not The Mind. These Are All Limited. You Are The Soul, Which Is Unlimited. Your Soul Is Infinitely Powerful. Your Soul Defies All Time And Space.

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Patience, Increasing Patience

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God Tells Me That My Happy Heart Increases The Beauty Of His Universal Heart.

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O My Mind,make Your Speech Egoless.then Everyonewill Appreciate, Admire And Adore You.

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Forgive, You Will Have Happiness. Forget, You Will Have Satisfacton. Forgive And Forget, You Will Have Everlasting Peace Within And Without.

Forgive And Forget

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Life And Sports Cannot Be Separated; They Are One.

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Hope Is Man's Inner Effort.

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The World's Oldest Wisdom: Each Evil Thought Infuses The Mind, Sooner Or Later, With An Unholy Fear.

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To Follow The Crowd Is To Miss The Destination.

If Your Lord Supreme Requests You To Do Something, Rest Assured He Has Already Given You The Capacity - Even More Than Necessary - Long Before You Actually Need It.

Character Is Just What We Inwardly Are And Outwardly Do.

I Do Not Compete With Anybody Else; I Compete Only With Myself. You Saw My Capacity A Few Minutes Ago. Now I Am Competing With Myself. When I Do Weightlifting, My Body Is My World. If I Can Improve Myself, If I Can Go Beyond My Previous Achievements, Then That Is My Goal. My Own Previous Record Is Always What I Am Competing With.

My Life Is Only Half Full When I Receive. My Heart Is Completely Full Only When I Give.

Today I Must Dive Deep Within And Know What I Come To This Earth-stage For.

The Determination In Your Heroic Effort Will Permeate Your Mind And Heart Even After Your Success Or Failure Is Long Forgotten.

Gratitude Is Not A Mere Word; It Is Not A Mere Concept. It Is The Living Breath Of Your Real Existence On Earth.

Meditation Means Conscious Self-expansion. Meditation Means One's Conscious Awareness Of The Transcendental Reality. Meditation Means The Recognition Or The Discovery Of One's Own True Self. It Is Through Meditation That We Transcend Limitation, Bondage And Imperfection.

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Wrong Thoughts Are Inside Us Just Because We Identify Ourselves With These Thoughts. If We Identify With Something Else, Immediately They Have To Leave Us.

It Is Only Through Inner Peace That We Can Have True Outer Freedom.

There Is No Greater Miracle Than Our Conscious Efforts To Become Good Human Beings.

God Has Blessed Me With The Capacity To Meditate Even While I Am Talking.

Meditation Gives Us Peace Of Mind Without A Tranquilizer. And Unlike A Tranquilizer, The Peace Of Mind That We Get From Meditation Does Not Fade Away. It Lasts For Good In Some Corner Of The Inmost Recesses Of Our Aspiring Heart.

Meditation Practice

How Can I Have Peace? Not By Talking About Peace, But By Walking Along The Road Of Peace.

Hope Is Sweet. Hope Is Illumining. Hope Is Fulfilling. Hope Can Be Everlasting. Therefore, Do Not Give Up Hope, Even In The Sunset Of Your Life.

We Are All God's Children. But World-peace-dreamers, World-peace-lovers And World-peace-servers Are Undoubtedly God's Choicest Children.

If You Want To Remain Always Happy, Always Perfect And Always Fulfilled, Then Always Keep Inside Your Heart A Pocketful Of Sweet Dreams.

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If You Can Create Harmony In Your Own Life, This Harmony Will Enter Into The Vast World.

O Kindle The Fire Of Happiness ! Therein I Shall See The Door Of Friendliness, The Room Of Greatness And The Palace Of Godness. I Shall See, I Shall See.

To Free Our Body From Fear What We Need Is The Glorious Experience Of The Soul.

The Inner Light Actually Comes From The Soul; It Is Already Inside Us. The Moment We Can Have Free Access To Our Soul, We Will See That This Light Is Coming To The Fore To Permeate Our Whole Outer Existence.

The Satisfaction Of Life May Not Be Ours, But The Beauty Of Hope Is All Ours.

A Peaceful Worldis An Immediate, Utter And Absolutenecessity.

A Spiritually Established Life Is Not An Easy Task. But A Materially Satisfied Life Is An Impossible Task.

Spirituality Is The Science That Teaches Us How To Achieve Peace Of Mind And Supreme Satisfaction. Right Now We Are Hankering After Many, Many Things, But Nothing We Get Satisfies Us. Spirituality Tells Us That Satisfaction Can Be Found Only If We Lead A Good And Divine Life-a Life Of Simplicity, Purity And Humility.

True Inner Joy Is Self-created It Does Not Rely On Any Outer Circumstances A River Is Flowing In And Through You Carrying The Message Of Joy. This Divine Joy Is The Sole Purpose Of Life.

A Heart Of Peaceis Always The Bestproblem-solver.

Be In Love With Your Heart-life. There, Only There, Is The Flood Of Happiness.

Each Human Being Can At Once Be A Fighter And Forgiver. When Self-doubt Tortures Him, He Most Play The Role Of A Fighter. And When His Own Ignorance Humiliates Him, He Must Play The Role Of A Forgiver.

No Matter How Fleeting Your Smile Is, Your Smile Is The Very Beginning Of Your Wisdom-light.

Life Is Effort. So Says The Body. Life Is Blessing. So Says The Soul.

Love The World. Otherwise, You Will Be Forced To Carry The Heaviest Load: Your Own Bitter Self.

I Never Fight With Reason- I Just Ignore It.

Love Is Hope. Hope Is Nectar.

The Whole World Is Looking For Miracles. Every Day It Is Dying To See Miracles. But Can There Be Any Miracle More Challenging, More Illumining And More Fulfilling Than To See And Feel The Infinite Beauty Of My Beloved Supreme Inside This Tinier Than The Tiniest Gratitude-heart Of Mine?

Infinite Beauty

Each Good Thought That You Have Encouraged And Nourished Is Your Life's True Work Of Art.

When We Pray And Meditate Sincerely And Soulfully, We Receive An Open-hearted Invitation From Heaven.

Real Joy Means Immediate Expansion. If We Experience Pure Joy, Immediately Our Heart Expands. We Feel That We Are Flying In The Divine Freedom-sky. The Entire Length And Breadth Of The World Becomes Ours, Not For Us To Rule Over, But As An Expansion Of Our Consciousness. We Become Reality And Vastness.

What Is Meditation? Meditation Is Our Conscious Awareness Of Something Vast And Infinite Within Us. Meditation Grants Us Peace, Light And Bliss.

First Of All, Let Us Try To Know What Love Is. If Love Means To Possess Someone Or Something, Then That Is Not Real Love, Not Pure Love. If Loves Means To Give Oneself, To Become One With Everything And Everyone, Then That Is Real Love. Real Love Is Total Oneness With The Object Loved And With The Possessor Of Love.

Listen To The Inner Light; It Will Guide You. Listen To The Inner Peace; It Will Feed You. Listen To The Inner Love; It Will Transform You, It Will Divinise You, It Will Immortalise You.

It Is Only Through Meditation That We Can Get Lasting Peace, Divine Peace. If We Meditate Soulfully In The Morning And Receive Peace For Only One Minute, That One Minute Of Peace Will Permeate Our Whole Day. And When We Have A Meditation Of The Highest Order, Then We Really Get Abiding Peace, Light And Delight. We Need Meditation Because We Want To Grow In Light And Fulfill Ourselves In Light. If This Is Our Aspiration, If This Is Our Thirst, Then Meditation Is The Only Way.

A Spiritual Life Means: It Is Now Or Never.

When We Meditate, What We Actually Do Is Enter Into A Vacant, Calm, Still, Silent Mind. We Go Deep Within And Approach Our True Existence, Which Is Our Soul. When We Live In The Soul, We Feel That We Are Actually Meditating Spontaneously

The Problem With Fault-findingis That He Who Finds Fault With Othersis In No Way A Happy Person Even After He Has Successfully Accomplished His Task.

If You Really Want To Love Humanity, Then You Have To Love Humanity As It Is Now.

Sympathy Does Not Think. It Acts. It Acts To Remove. The Ceaseless Sufferings. Of The World

There Is No Human Being On Earth Who Does Not Have The Capacity To Offer The Message Of Peace To The World At Large. But What Is Needed Now Is The Soulful Willingness.

Before The Final Curtain Goes Down On My Life, I Shall Say To My Mother-earth, "my Gratitude-heart Is All For You, All For You."

Paradise Is Not A Place; It's A State Of Consciousness.

How To Overcome Destructive Criticism? Just Love A Little More. That's All.

You Must Direct Your Full, Intense Concentration On The Heart. You Must Feel That You Are Not The Mind. You Have To Feel That You Are Growing Into The Heart. You Are Only The Heart And Nothing Else.

A Single God - Touch From God's Compassion - Height Can Transform Man's Unimaginable And Countless Weaknesses Into God's Own Infinite,immortal And Omnipotent Power.

God's First Smile Was Born The Day Humanity Awoke To His Light.

Meditation Speaks. It Speaks In Silence.

Beyond Speech And Mind, Into The River Of Ever-effulgent Light My Heart Dives. Today Thousands Of Doors, Closed For Millennia, Are Opened Wide.

Peace Begins When Expectation Ends.

A Perfect Society Is Built Upon Mutual Trust. Character Is The Source Of That Trust.

I Do Feel There Are Countless People On Earth Who Do Not Believe In The Inner Power, The Inner Life. They Feel That The Outer Strength And The Outer Life Are Everything. I Do Not Agree With Them. There Is An Inner Life; There Is Spirit, And My Ability To Lift These Heavy Weights Proves That It Can Work In Matter As Well.

Do Not Try To Approach God With Your Thinking Mind. It May Only Stimulate Your Intellectual Ideas, Activities, And Beliefs. Try To Approach God With Your Crying Heart. It Will Awaken Your Soulful, Spiritual Consciousness.

We Have Two Main Instruments: The Mind And The Heart. The Mind Finds It Difficult To Be Happy, Precisely Because The Mind Consciously Enjoys The Sense Of Separativity. It Is Always Judging And Doubting The Reality In Others. This Is The Human Mind, The Ordinary Physical Mind, The Earth-bound Mind. But We Also Have The Aspiring Heart, The Loving Heart. This Loving Heart Is Free From Insecurity, For It Has Already Established Its Oneness With The Rest Of The World.

Hatred Is A Disguised Form Of Love. You Can Only Hate Someone Whom You Really Wish To Love, Because If You Were Totally Indifferent To That Person, You Could Not Even Get Up Enough Energy To Hate Him.

Now Is The Time To Make Good Use Of Time. Today Is The Day To Begin A Perfect Day.

Today Is The Day

Only One Flagflies Above All The Rest:the Flag Of Universal Oneness.

What We Call Our Joy, God Calls Our Perfection. Each Human Being Has Come Into The World With The Message Of Perfection. Each Human Being Will One Day Realize The Highest Truth. Each Human Being Is Destined To Be Fulfilled. It Is The Birthright Of Our Soul.

Peace Does Not Mean The Absence Of War, Peace Means The Presence Of Harmony, Love, Satisfaction And Oneness. Peace Means A Flood Of Love In The World Family.

Do You Want To Be Happy? Then Make Your Life As Soulfully Simple As Sleeplessly Breathing.

When You Are Right, Everything Around You Is Right, For The Beautiful Flow That Is Inside Your Heart Has The Capacity To Spread Its Fragrance Of Oneness-light All Around You.

A Moment's Truth Can And Shall Make The World Beautiful. A Moment's Peace Can And Shall Save The World. A Moment's Love Can And Shall Make The World Perfect.

We Must Endure Adversity Bravely And Cheerfully.

Smile, Smile , Smile At Your Mind As Often As Possible. Your Smiling Will Considerably Reduce Your Mind's Tearing Tension.

Meditation Is The Language Of God. If We Want To Know What God's Will Is In Our Life, If We Want God To Guide Us, Mould Us And Fulfil Himself In And Through Us, Then Meditation Is The Language That We Must Use.

Say I Have Set My Goal At 300 Pounds, And I Cannot Do It. The Very Fact That I Have Been Devotedly Practising And Practising Gives Me Joy, And The Tenacity Or Perseverance That I Am Showing Is Itself Progress. Anything That We Do Devotedly And Soulfully Helps Us Make Progress.

Love Of The Limited Self, The Very Limited Self, Is Another Name For Human Love. Love Of The Entire World Is Another Name For Divine Love.

When We Meditate, What We Actually Do Is Enter Into The Deeper Part Of Our Being. At That Time, We Are Able To Bring To The Fore The Wealth That We Have Deep Within Us.

Man-made Religions Find Fault With One Another, Whereas God-made Religion Is Eternally A Oneness-song - God-manifestation Through Human Aspiration On Earth.

Why Do We Fail? Is It Because We Are Unlucky? Is It Because We Have Not Worked Very Hard? I S It Because We Have Not Invoked God's Compassion And Blessings? Is It Because God Has Accepted This Failure As An Experience He Wanted To Have In Our Life? Is It Because God Has Granted This Failure To Us? Is It Because God Has Willed That We Should Lose? No! Not It Is For A Different Reason That We Experience Failure. It Is For The Strengthening Of Our Consciousness That, At Times, God Grants Us Defeat.

Character Is Blazing Sunshine In The Soul's Abode, The Body.

What Is Love? From The Spiritual And Inner Point Of View, Love Is Self-expansion. Human Love Binds And Is Bound. Divine Love Expands, Enlarges Itself.

Meditation Stops The Sound-loving Mind.

It Is Better To Make Mistakes Than To Lie Idle.

Making Mistakes

Cry Within. Meditate Within. Dive Within. Your Inner Achievements Will Far Outweigh Your Outer Imperfections.

Silence Tells The Seeker In Us To Love, To Love Himself. It Tells Us It Is Wrong To Hate Ourselves Because Of Our Imperfections. When The Seeker Loves Himself, Loves The Divine Within Himself, He Eventually Realises The Ultimate Truth.

There Is Only One Perfect Road And That Road Is Ahead Of You, Always Ahead Of You.

Run And Become. Become And Run. Run To Succeed In The Outer World. Become To Proceed In The Inner World.

Our Goal Is Not To Have A Problem-free Life. But To Conquer All The Problems As They Appear Along Our Life-road.

Let Us Not Try To Understand Music With Our Mind. Let Us Not Even Try To Feel It With Our Heart. Let Us Simply And Spontaneously Allow The Music-bird To Fly In Our Heart-sky. While Flying, It Will Unconditionally Reveal To Us What It Has And What It Is. What It Has, Is Immortality's Message. What It Is, Is Eternity's Passage.

Goodness Is Oneness-love In Perfect Action.

Each Child Born On Earth Is A Unique Promise Of God To God Himself.

What You Do Not Use Yourself, Do Not Give To Others. For Example, Advice.

In Between Your Failure-tree And Your Triumph-tree, The Tree That Is Growing Is Known As Your Patience-tree.

Responsibility Is The Possibility Of Opportunity Culminating In Inevitable Fulfillment.

Arise, Awake! This Path Is Arduous. So We Learn From The Wise, And We Have To Follow In The Footsteps Of The Wise. The Path Of Spirituality Is Not A Bed Of Roses. But Neither Is It A Chimerical Mist. The Golden Shores Of The Beyond Are Not A Mere Promise. The Crown Of Human Aspiration Is Bound To Be Fulfilled On The Golden Shores Of The Beyond.

God's Foremost Treasure On Earth Is My Ever-blossoming Gratitude-heart.

Wherever You Go, Go With Inspiration And Aspiration. Whatever You Do, Do With Love And Concern. Whomever You See, See With Purity's Beauty And Responsibility's Glory.

The Goal Can Disappear From The Mind's Sight But Not From The Heart's Vision.

God Is The Supreme Musician. It Is He Who Is Playing With Us, On Us And In Us. We Cannot Separate God From His Music. The Universal Consciousness Is Constantly Being Played By The Supreme Himself, And Is Constantly Growing Into The Supreme Music.

Is Not Falling Down. Failure Is Desiring To Live Where I Have Fallen.

To Be Rich Is To Give A Smile With No Expectation Of Return.

Love The World With Your Heart's Dreams. Serve The World With Your Life's Promises.

Yes, I Can! I Certainly Can! I Can Have A Gratitude-flower-heart That Shall Remain Open At All Hours.

True Success Is The Only Thing That You Cannot Have Unless And Until You Have Offered It To Others.

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