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To Be Happy, It First Takes Being Comfortable Being In Your Own Shoes. The Rest Can Work Up From There.

-Sophia Bush

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To Be Happy, It

Sophia Bush

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To Be Happy, It First Takes Being Comfortable Being In Your Own Shoes. The Rest Can Work Up From There.

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More From Sophia Bush

Whenever I'm Around My Guy Friends, I'm Always Playing Video Games. I've Always Enjoyed The Graphics Side Of Them, How They Look.

We've All Known A John Tucker. We've Either Known One, Dated One Or Our Best Friend Has Dated One. I Think A Lot Of Men At One Point Or Another Have Been A John Tucker.

When You Realize Who The Good People Are In Your Life, You're So Lucky.

I Think The Greatest Thing That We Can Do Is Take Care Of Each Other.

It's A Very Bizarre Thing To Have People Very Concerned With Your Life, But I Don't Mind It Because All That Says To Me Is That They Care About The Show, And I Can't Ask For Anything More Than That.

It's No Secret - If You Know Me, Have Ever Met Me Or Have Shared A Meal With Me - That I'm A Passionate Environmentalist.

I Think It's Healthy When Fitness Experts Encourage Fitness Rather Than Getting A Certain Body Shape.

I Get To Do What I Love Every Day. I Get To Crawl Into Someone Else's Head And I Love That.

The Hardest Situation To Stay Happy In, I Think, Is When You're Trying To Find Love, And Yourself At The Same Time. It Just Doesn't Seem To Fit Well.

In The Initial Season Of A Show, You're Figuring Out Your Character And Their Life And Their Background And You're Putting Together All The Chapters Of The Book.

I Think The Most Important Recipe For A Good Date Is Just Spending Time With Somebody And Really Connecting And Feeling Like The Best Version Of Yourself Regardless Of What You May Be Doing.

I Love To Box. I Once Took A Kickboxing Class In College And Got Totally Hooked.

I'm Looking For Things That Are Really Connected - Education, Both In The Developing World And At Home. The Way That That Affects Communities And, In Particular, Women.

Acting Has Been My Passion From The Minute I Started. I Was Pretty Young When I Wanted To Be A Doctor, But When I Started Doing Theater Work As A Freshman In High School, The First Time I Hit The Stage I Was Like, If I Can Do This Every Day, Life Won't Get Any Better!

I've Always Been The Long-term Relationship, Go-home-and-meet-mom Girl.

You Can Have Terrible Things Happen In Your Family. A Husband And Wife Can Be Having A Knock-down, Drag-out Fight And The Minute One Of The Kids Gets Hurt, The Fight Is Over And It's About The Family.

Why Do People Think That It's Appropriate To Talk To Me About My Body? Why Do Men Think It's Appropriate To Literally Write Comments That Not Only I Will See But That The World Will See About My Breast Size, The Clothes I Should Be Taking Off, The Kinds Of Things They Want To See More Of On Instagram, Which All Refer To My Body. And That's Not Even Getting Into The Threats Of Violence. And They Come Every Day. They Come Every Day. And It's Wild To Me That People Think This Stuff Is Appropriate.

Being A Teenager Is An Amazing Time And A Hard Time. It's When You Make Your Best Friends - I Have Girls Who Will Never Leave My Heart And I Still Talk To. You Get The Best And The Worst As A Teen. You Have The Best Friendships And The Worst Heartbreaks.

You Know, My Parents Have Always Been Incredibly Supportive. I'm An Only Child, So We're Very Close. There's Just The Three Of Us. They're Exceptional Parents But Also Great Friends. My Father Was Able To Take His Hobby, Photography, And Turn It Into A Beautiful Career. So When They Saw How Much I Loved Acting, They Were 100 Percent Behind Me.

To Be Happy, It First Takes Being Comfortable Being In Your Own Shoes. The Rest Can Work Up From There. The Hardest Situation To Stay Happy, I Think, Is When You're Trying To Find Love, And Yourself At The Same Time. It Just Doesn't Seem To Fit Well. So I Believe That Happiness Is Being Able To Wake Up And Just Know That This Is What You Wanted, And Not What Somebody Else Wanted.

I'm Not Going To Dinner With Somebody Who Eats Like A Bird, Nor Do I Want To Eat Like A Bird. But Its Weird: In Our Business, I'm A Size 2 And Considered Curvy. Its Important To Remind Young Women, 'listen, Even Skinny Girls Have Cellulite, Even Halle Berry Has Cellulite, And What You See In Photos Isn't Totally Real.'

To Me, I Think People Who Don't Think It's A Big Deal To Toss A Plastic Bottle In The Garbage Are Not Only Being Irresponsible, But I Think They're Being Disrespectful Of All The Other Humans On Earth.

People Just Deserve To Be Treated With Kindness.

I'm Like, "let Me Marry A Feminist, Let's Do This Thing." It's About Time Men Should Show Up And Say, "yes, She Should Have Access To Whatever She Needs."

The More That I Know Of Politics, The More It Makes Me Realize That Being A Politician Is Largely Useless.

To Be Happy, It First Takes Being Comfortable Being In Your Own Shoes. The Rest Can Work Up From There.

I Want To Play Everything. I Really Want To Do It All.

I Believe All Men, All Women, Regardless Of Race, Gender, Socioeconomic Background, You Deserve The Same Rights.

I Think It's Easy For People To Assume That Fame Is Equal To Glory, But It Can Be A Very Isolating Experience.

The Only Two Men I Have Time For Are Barack Obama And My Trainer.

What Matters Is A Good Person, A Good Soul, Someone Who Genuinely Gives Good Attention To The Relationships In Their Lives.

When I'm Talking About A Developing World, I Also Look At Clean-water Access - Women Who Are More Vulnerable To Sexual Violence When They're Fetching Water. And Talking About What We Have Going On Here, With Our Carbon Footprints And Our Emissions, Is Just As Important To Me As Figuring Out How To Provide Clean Water To People Who Need It In Regions Around The World.

Carbon Footprint

It's A Very Weird Thing To Know Where You Want To Be In Life And All Of A Sudden To Actually Have Taken Some Real Steps Is A Very Strange Feeling. I've Really Done Something That I'm Proud Of.

Your Body Tells You What It Needs, And If You Sleep Past Your Alarm On A Saturday Morning, It's Probably Because You Need The Sleep.

I Was A Total Education Geek. I Loved School. I Loved Learning. I Loved Doing Homework. All Of My Books And Notebooks From High School Are Underlined And Highlighted And There Are Notes All Over The Margins. And You Know, I Was A Theater Kid Too. I Was All Over The Place.

Mystery Makes Movie Stars! If You See Someone On The Cover Of The Weeklies All The Time, Why Would You Want To Pay To See Them In A Movie?

When You Use God As An Excuse To Hate People And You Use God As An Excuse To Cut People Down, First Of All, I Think It's Insulting To God.

I'm Not Much Of A Revenge Person, Because I Think When You Start With Revenge It Cheapens What You've Been Through.

I Think The Best Beauty Trick Is To Take Good Care Of Your Skin. Wash Your Face At Night, Wear Sunscreen, And Hydrate.

Marriage Is Not About Age; It's About Finding The Right Person.

Regardless Of What You Plan On When You Fall In Love, Significant Others Come And Go In Your Life. Your Friends Are It. My Friends Are My Everything.

Falling In Love

I'm Such A Sucker For Love And I Believe In It And I Always Want It To Win.

No Matter What You Are, You're A Mess." That's What The World Tells Us. "every Other Woman Is Your Competition. You Feel Bad About Yourself And Every Other Woman Think She's Perfect.

Beauty Has Nothing To Do With The Size You Wear. It Has To Do With What's In Your Heart.

I Will Not Vote For A Candidate Who Thinks You Can 'pray Away The Gay,' I Will Not Vote For A Candidate Who Thinks That He Has More Rights To My Uterus Than I Do, I Will Not Vote For A Candidate Who Thinks That It's Okay To Dump Toxic Waste In The Ocean.

I Believe People Are Inherently Magical And Good.

I Enjoy Getting Riled Up, And Nothing's Gonna Do That For You Like A Good Scary Movie.

I Love Fashion Because It Can Change To Suit Your Mood. I'm Very Drawn To Classic Silhouettes, Menswear-inspired Pieces, And Anything That Feels A Little French. I'm Also Inspired By Brit Girl Style.

I'm An Avid Reader, And Though It Doesn't Always Work Out In Terms Of Relaxation, I've Got To Keep Myself Up To Date With Current Affairs. I Was A Journalism Student In College, And I Don't Feel Like I Can Relax Unless I Feel Informed. When People Say They Can't Watch The News Because It's Too Stressful, I Just Think, Ignorance Isn't Bliss. It's Just Another Way To Procrastinate.

I've Heard Some Pretty Bad Things In My Life. I'm Just One Of Those People I've Gotten To A Point Where I Don't Want To Be Rude, But If It's Uninvited Attention From People It's Like, "thank You, But No." I'm Going To Shut You Down Right Away.

I Was Lucky. My Family Is Wonderful. And It's Funny, Because Most Of My Best Friends Come From Very Large Families. So It Always Felt As If I Had Lots Of Siblings, Though In The End I Had To Leave Them And Go Home. I Kind Of Got The Best Of Both Worlds As A Kid.

I'm Not A Celebrity. I Don't Call Myself A Celebrity. I'm An Actor.

I Had The Most Incredible English And Literature Teachers In School, And It Really Influenced My Love Of Storytelling. It's What Made Me Excited To Study Journalism In College. I Love Editorials And Documentaries. All Of That Came From Being Given The Opportunity To Lose Myself In Good Writing When I Was A Kid.

Getting Wasted Is Only Ok When You're Young Enough To Not Know Better.

I Have Walked Away From Friendships When I've Realized That Someone Smiles To Someone's Face And Talks About Them The Minute They Walk Out Of A Room. I Have No Room In My Life For That Kind Of Negative Energy Anymore.

I Think The Sexiest Thing On Anybody Is Intelligence. I Respect Somebody Who Has A Brain And Wants To Use It More Than A Pretty Face And Status.

Being Green Saves You Money. Being Green Saves You Green.

I Don't Care What The Press Is About A Person That I'm Working With. I Care About How They Come To Work Every Day. I Don't Care Who Broke Up With Who Or Who Is Sleeping With Who Or Who Went Out Where. I Don't Care What You Do With Your Personal Life. It's When People Take Their Personal Lives Into A Space Where It Affects Their Performance At Work, That's When I Would Stop Taking Someone Seriously.

I Like All Of The Mental, Psychological Thriller Movies Too. I Enjoy Horror Movies Across The Board.

You Never Know What A Movie Is Going To Look Like When You're Shooting It And You Just Hope It's Going To Look Like It's Supposed To Be.

Me, I'd Prefer To Have A Good Reputation Rather Than Getting Press For Being Scandalous, Getting Drunk In Public, Staying Out Late And So On.

My Girlfriends Are My Life, But I'm Also One Of Those Girls Who Can Hang Out With The Guys.

I Don't Think You Can Really, Truly Be The Partner You Want To Be Until You Know On An Absolute Level That You Are A Complete Person On Your Own.

Because Sorry To Say, Women Run The House. They Run The Family. They Hold Things Up. I Mean, It's Like You Don't Ever See Your Mom Get Sick Because She Handles Everything. And It's Kind Of Amazing I Think To Show People Just How Strong Women Are.

I Was Really Lucky. I Had A Really Great Opportunity. I Went To An All Girls, Very Small Private School From Seventh Grade All The Way To Graduating. It Was So Wonderful Because The Focus Was School At School...and During The Week I Could Be That Nerdy Bookworm Of A Girl, And Do Six Hours Of Homework At Night.

I Own Four Copies Of Robin Williams's Live On Broadway Comedy Special For Hbo. One In Wilmington, One In L.a., One In My Trailer, And One At My Parents' House. I Can Watch It Over And Over Again And It Never Gets Old. He Is The Funniest, Wittiest Man On The Planet!

Two People Who I Think Have The World's Most Perfect Skin Are Cate Blanchett And Kate Bosworth. Maybe There's Something To Being Named Kate, I Don't Know, But Those Two Just Seem To Be Effortless, Yet Completely, Ethereally Gorgeous.

My Dream Job Is To Be The Robin To Anderson Cooper's Batman.

People Care About My Personal Life. But Really I'm Dorky! I Drink Beer And Go To Football Games. And Ya Know, Sit In My House In A T-shirt On The Weekends And Play With My Dog!

There's Nothing That I Love To Do More Than Act And I Feel Really Lucky To Be In The Position That I'm In, Being Able To Do It As My Job! If I Ever Do Anything Other Than Act, It Will Be In Show Business.

Brooke And I Share Some Similarities. We're Both Passionate, Fiercely Loyal People. But She Is Far More Outlandish Than I'd Ever Be, Particularly With Her Body And Her Sexuality. Brooke Has Made Herself Weak For Men - She Only Gained Self-confidence From Their Attention.

Self Confidence

I Believe In The Joyous Power Of An Unscheduled Dance Break.

I'd Rather Hang Out With Five People That I Love Than With 400 Strangers At A Club Who Are All Doing The Up-and-down Inspection Thing. They Appraise Everybody From Head To Toe - The Outfit, The Handbag, The Shoes, How Much They Weigh... I Can't Stand It!

I'm Not Much Of A Revenge Person, Because I Think When You Start With Revenge It Cheapens What You've Been Through. My Rule Is To Hold Your Head High And Never Stop Looking That Person In The Eye, Because They Know And You Know, And You're Still The Professional. And They Can Just Feel Like An Ass For The Rest Of Their Lives. That's My Favorite Thing To Do.

If I Spend A Saturday Being Lazy And Curled Up On The Couch With My Dogs, I'll Just Make Sure To Get Out And Be Active On Sunday.

I Get To Experiment With A Lot Of Looks With My Character So That's Really Fun For Me. It's Like Getting To Paint A New Canvas Everyday.

People Like To Say, “well, You’re A Celebrity. You Should Really Pick A Cause.” I Felt That’s Like Telling A Doctor, “well, You Should Focus On One Area Of The Body.” Current Issues, Global Issues, Political Issues, Women’s Issues—whatever One You Want To Talk About. It’s Systemic, You Know?

So, I'm Always Around Video Games But I've Always Been Interested In Them From A Visual Perspective, With The Graphic Design And That Whole Thing. I Don't Know If That Comes From My Love Of Photography Or What But That's Always What's Held My Interest About Them.

As A Strong Woman, There Are Things I Would Never Put Up With.

I'm Inspired By Everything, Really. I'm Inspired By Locations And Travel, I'm Inspired By Art And Music, I'm Inspired By People. When My Curiosity Peaks And I Want To Know Everything About The Subject, I Want To Know How I Can Get More Deeply Involved.

I Want To Get Married Again And Have Kids And Even Adopt.

As A Woman, I Know You're Young But You Gotta Hear It Now,the Most Valuable Part About You Is Your Brain. Get An Education,don't Let Anybody Tell You That Your Body Or The Size That You Wear Or Any Of That Bullshit Matters Because It Doesn't. Your Brain Matters, So Be The Smart Girl In The Room Because To Be Funny You Have To Be Smart, Because You Have To Get The Joke

Because I'm 5'4' And Athletically Built, If I Gain Five Pounds It Looks Like A Lot.

I Like To Have A Much Greater Base And Know A Lot More About My Character Before I Begin To Fill The Person. So A Lot Of It Really Entails Sit-downs With Them, Determining Who She Is, Where She Came From, And Why She Reacts A Certain Way, And Then I Was Really Able To Expand Upon A Lot Of That And Create A Lot Of That Story On My Own.

I Love Boxing. There's Something Fierce About Using Your Body's Force That Way.

It Devastates Me Now That I Have Been Reduced To A Hollywood Statistic - Another Joke Marriage.

I'm A Bit Of A Worrier, To An Extreme. I'll Crack A Joke, Then Worry If I've Offended Someone - Even When They're Laughing. I Have A Guilt Complex, Always Worrying.

My God Loves Everybody, And If Yours Doesn't, That's Your Prerogative, But Don't Tell Me How To Live My Life And Don't Tell My Best Friends That You're Going To Take Away Their Rights. Because I Will March You Into The Ground. I Will Argue You Into The Ground. I Will Petition You Into The Ground. I Will Not Sleep, I Will Not Stop, And Neither Will So Many People In This Country And In This World. It's Not Right.

Life Throws Some Curveballs At You And You Go Where It Takes You.

When You Suffer A Loss, There Is Before The Death And After The Death - Those Become Your Two Existences And Your Two Realities.

You Can't Work On The Biceps And Ignore The Rest Of The Body, And You Can't Just Say One Issue Is Important When You Are Looking At How To Make The World A Better Place.

Of Course, Everybody Makes Mistakes, And We've All Been Young And Stupid. But People Need To Have A Sense Of Respect, Particularly In This Business, Because Hundreds Of People Are Ready To Take Your Place At Any Time. Maybe Some People Should Think About That.

Fashion Is In My Blood. Growing Up, I Was Always Clacking Around The House In My Mother's Shoes.

I Wanted To Be A Doctor When I Was A Kid, But I Started Doing Theater In High School Because It Was A Requirement. At First, I Was Completely Irritated. But I Ended Up Loving It.

All The Sudden High-impact Stress Can Really Take A Toll On Your Body. So If You Still Want To Be Active And Get In A Good Workout, Go To A Yoga Class Or Pilates Class, Or Get In Some Strength And Conditioning.

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