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There's Something Really Liberating About Feeling Great In What You Work Out In Because When You Feel Great In The Gym, Then You Are Just Going To Do A Better Job. You'll Feel More Comfortable, Which Will Allow You To Push Your Limits.

-Demi Lovato

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There's Something Really Liberating

Demi Lovato

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There's Something Really Liberating About Feeling Great In What You Work Out In Because When You Feel Great In The Gym, Then You Are Just Going To Do A Better Job. You'll Feel More Comfortable, Which Will Allow You To Push Your Limits.

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Growing Up In America, I Never Really Appreciated My Culture. I Knew What Being Hispanic Was, But I Thought That Since I Didn't Look Hispanic, I Was White.

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If It Weren't For People That Stand Out, This Whole World Would Be Really, Really Boring.

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People Don't Realize How Badly Verbal Harassment And Cyber Bullying Affects You. I Wish They Had Hit Me In The Face And Gotten It Over With, Because What They Said To Me, Sticks To Me To This Day. It Affected Me Into The Person That I Am Today.

I Try To Keep It Real. I Don't Have Time To Worry About What I'm Projecting To The World. I'm Just Busy Being Myself.

I Want My Music To Do The Explaining.

Technically, If A Girl Wants To Sparkle She Can Put On Glitter But I Think The Correct Answer Would Be A Smile Because No One Pays Attention To Your Short When You Have A Nice Smile On Your Face.

When Your Feet Start To Hurt, Place Yourself In Someone Else's Shoes.

I've Taken All The Scandals Back And Made Them Part Of My Story And My Music.

Now I Know Who You Are U Got Nothin' On Me, I See I Should've Known It From The Start You Can't Tell Me Lies Don't Even Try Cuz This Is Goodbye Goodbye

We Can't Stop The World, But There's So Much More That We Could Do You Can't Stop This Girl From Falling More In Love With You You Said Nobody Has To Know Give Us Time To Grow, And Take It Slow But I'd Stop The World If It Finally Let Us Be Alone Let Us Be Alone Oooo Ohhh Oh

I Won't Change Anything In My Life I'm Staying Myself Tonight

In Treatment, All Of The Negative Things I Did Were Stripped Away And I Had To Start Processing My Feelings.

Do You Have To Make Me Feel Like There's Nothing Left Of Me? You Can Take Everything I Have, You Can Break Everything I Am, Like I Am Made Of Glass, Like I Am Made Of Paper.go On And Try To Tear Me Down I Will Be Rising From The Ground Like A Skyscraper.

I Learned The Power Of Storytelling And The Responsibility That People With Influence Have To Speak Out

I Feel Like I'm Held More Accountable To Stay Healthy Now Because Now I'm A Role Model To Young Girls To Not Have Eating Issues And To Not Say, 'hey, It's Ok To Starve Yourself' Or 'it's Ok To Throw Up After Your Meals' - That's Not Ok.

My Lovatics, Thank You So Much, Im So Honored. You Guys Are Such An Incredible Force And An Amazing Army.

I Think Every Time You Get Your Heart Broken, There's A Little Piece Of It That Chips Away, And I Don't Think You Ever Get That Piece Back. But I Think You're Able To Bandage It With Time And With New People And Other Things That Make You Happy.

Sometimes You Don't Know Who You Can And Cannot Trust. I Still Learn That Over And Over Again.

[to Her Younger Sister On Using Drugs:] If You Do That Stuff, You're Dancing With The Devil, Because You Never Know When You're Going To Cross The Line And Not Be Able To Get Back.

And You Said We Wouldn't Make It But Look How Far We've Come For So Long My Heart Was Breaking But Now We're Standing Strong The Things You Say They Me Fall Harder Each Day You're A Trainwreck But I Wouldn't Love You If You Changed

On Tv, You Have Wardrobe Fittings, You Have Four Cameras On You At All Times, And You're Worried About Your Angles And Your Lighting And Your Shots.

When I Sing Or Play Music, I'm Able To Relieve Myself Of Whatever It Is That I'm Struggling With.

She Was Scared Unprepared Lost In The Dark Falling Apart I Can't Survive Without You By My Side We're Gonna Be Alright This Is What Happens When Two Worlds Collide.

I'm An American For Marriage Equality. I Believe That Love Comes In All Different Shapes, Sizes, And Colors. So Whether You're Lgbt Or Straight, Your Love Is Valid, Beautiful, And An Incredible Gift.

No Matter Who You Are, Where You've Come From, What You've Been Through... You Can Make A Difference In This World.

Violence Is The Easy Way Out And It Only Leads To More Violence. We Need People In This World Who Are Willing To Find Solutions Through Peace, Through Communication, Honesty And Diplomacy. World Peace May Seem Impossible, But It's Worth Aiming For.

When You Treat Your Body Like A Bentley, You Value Yourself And You Start To Look At Your Body Differently.

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I Don't Wanna Be Afraid, I Wanna Wake Up Feeling Beautiful Today, And Know That I'm Okay.

We Live In An Imbalanced Society When It Comes To Encouraging Male Sexuality And Discouraging Female Sexuality.

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Falling In Love

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It's Ok To Love Your Body The Way It Is.

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I'm Not Afraid To Talk About The Fact That Women Get Paid Less Than Men In The United States And How Unfair That Is. Talking About It At All Is Doing The Work.

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Enjoy Your Life...let Loose, Party Hard And Just Have A Good Time :) <3

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It's Not About Eating Healthy To Lose Weight. It's About Eating Healthy To Feel Good.

Embracing Yourself Is Important And I Wish That All Women Would Realize How Beautiful They Are, Inside And Out.

I Want Girls To Know That Its Okay When They Grow Up And Their Bodychanges.

Don't Say You're Sorry, 'cause I'm Not Even Breaking. You're Not Worth The Time That This Is Taking.

Focusing On Food And Exercise Changed My Life.

Changed My Life

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The Sky Is The Limit... For Some People Aim Higher Nothing Is Impossible.

We Don't Have Music That Talks About Sexuality From A Female Standpoint.

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Law Of Attraction

All That Matters Is That You Keep Going No Matter What

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Now I'm A Warrior Now I've Got Thicker Skin I'm A Warrior I'm Stronger Than I've Ever Been And My Amor Is Made Of Steel You Can't Get In I'm A Warrior And You Can Never Hurt Me Again

If I Help One Person Out With Getting Through The Struggles That I've Had, Then I've Done My Job On This Planet And This Life.

The Girls With Prettiest Smiles Seem To Tell Saddest Stories

I Think It's Important That Artists Use Their Voices For So Much More Than Just Their Talent.

My Personal Style Is Kind Of Sophisticated Edgy, I Guess. I Wear A Lot Of Black And It's What I Feel Comfortable In.

It's Harder To Stay Strong Than It Is To Give Up. Giving Up Doesn't Get You Anywhere.. Only Makes You Weak.

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If You Don't Feel Pretty, You're Wrong. If You're Dealing With A Problem, Don't Be Afraid To Talk. And... If You Think You're Alone, Listen To My Music 'cause I'm Here For You.

Learn From The Past And Share Your Experiences With Others.

All Fear Has Ever Done Is Hold Me Back. I Have So Many Things I Want To Accomplish In My Life. For Myself And For The World. Fear Is Useless; It Just Gets In The Way Of Accomplishing Everything Overcome Fear Today And And Confront One Of Your Phobias.

It Helps To Even Look In The Mirror - And It Sounds So Cheesy - But If You Just Look In The Mirror And Say, 'you Are Beautiful,' And 'you Are Worthy,' Those Things Really Help You.

The High That I Got From Helping People And Being Around The Love Was Better Than Any Other High I've Gotten From Any Drug

I Have Felt Uncomfortable Having People Say, "you're My Idol," Because I Want Them To Idolize God. I Want Them To Idolize Somebody That's Done A Lot.

Skys Are Crying, I Am Watching, Catching Teardrops In My Eyes.

Just Because You're On The Disney Channel And You Always Have A Smile On Your Face, They Think You're Perfect, And It's Obvious That Nobody's Life Really Is.

We Do The Best We Can In Life, We Take Things One Day At A Time And Sometimes We All Just Need A Simple Reminder Of That.

One Day At A Time

Whenever You're Going Through Stuff, It Definitely Reflects In The Way You Wear Your Makeup And Hair. Wearing Less Makeup Is More Comfortable For Me.

Look At What You've Done, You're Losing Me Is What You've Won. Got Me Planning To Go Solo

I Think That Women Who Know Who They Are Are Beautiful.

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I Like To Focus On What I'm Doing Now, Which Is Giving Back. I've Done Interventions With People I've Been Close To.

You Make A Difference About Your Life It's A Knock On The Head Of Mind Setting Your Life You See The Stars They Shine Across The Way You Build A Bridge You Make It Shine The Only Way To Make A Difference Is To Help The Community!

You Don't Have To Have A Thigh Gap To Be Beautiful. It Is Possible To Love Your Body The Way It Is.

And If You Think You're Alone. Put On My Music. Because I'm Going To Be There For You.

When You Do Your Best And Live Out Your Dreams, You Inspire Others To Do The Same.

In My Dreams You Are Standing Right Beside Me, Two Hearts Finally Colliding, Then I Wake Up And Realise, Realise, This Is Real Life

I'm Sharing My Experience With My Body With My Fans, And That's Why They Relate To Me So Much.

The Sun Shine Comes, You See The Shine You See The Color, When Night Comes You The Stars You See The Dark The Blooming Moon You Choose A Star You Follow The Star It Comes In Your Dreams You Follow Stars Once A Light Bug Dies You See A New Star You Follow The Star Your Dreams Come True.

Change Your Thoughts, Change Your Life. —lao Tzu When I Was Fighting Depression, I Remember Hearing This Expression And Not Understanding It At First. When I Decided To Implement It In My Life, A Whole New World Opened Up For Me. Change The Negative, Self-loathing Thoughts To Positive, Self-affirming Ones. When You’re Positive About Yourself And Everything Around You, You Begin To See The World In A Different Light. Your Life Today Is What You Make Of It. Goal: Be Mindful Of The Tone Of Your Thoughts.

I Surround Myself With People Who Make Positive Decisions ... My Friends And I Look Out For Each Other.

What, I'm Supposed To Succumb To Your Ideal Image Of What This Is? No. I'm Gonna Stand Above That And I'm Gonna Be Who I Am And Be A Rolemodel For These Girls.

It's Okay To Not Be Superwoman All The Time.

I Was Judgmental Of Artists Who Were Exploring Their Sexuality, And I Thought, Why Are They Doing That? They Don't Have To. They've Got A Good Voice.

I Don't See Myself Doing Television, But I Do See Myself Directing.

I Want To Help With Bullying Because There Are Girls Who Can't Just Up And Homeschool And Focus On Their Career.

Healthy Living Involves Taking Care Of Myself - Both Mentally And Physically. It Means Surrounding Myself With Positive And Supportive People, As Well As Exercising And Maintaining A Well-balanced Diet. At This Point, Healthy Living Is Just A Way Of Life.

I'm Honest About The Journey I've Been On, So I Definitely Don't Take Dating Lightly Anymore.

Creativity Is What Helps Me Escape A Lot Of My Inner Demons.

I Was Compulsively Overeating When I Was Eight Years Old.

I Want To Show The World There Is Life, Surprising, Wonderful, And Unexpected Life, After Diagnosis.

Like Fire And Rain, (fire And Rain) You Can Dirve Me Insane But I Cant Stay Mad At You For Anything, Were Venus And Mars, (venus And Mars) Were Like Diffrents Stars, But Your The Harmony To Every Song I Sing, And I Wouldnt Change A Thing.

I Don't Have A Six-pack. Maybe I Don't Even Want A Six-pack. It Doesn't Sound Very Appealing.

Light On My Heart, Light On My Feet, Light In Your Eyes, I Can't Even Speak Do You Even Know, How You Make Me Weak

So Many Things Were Going Great In My Life And Then All Of The Sudden My Personal Life Just Went Down At Crazy Speeds. I Had A Negative Breakdown And It Changed My Life Forever, But I'm Glad That It Did, Because If I Had Never Gone Into The Treatment ... I Don't Know If, One, I'd Even Be Sitting Here Today. Two, If I'd Be Alive Today.

Tired Of Being Unhappy? Fix It.

I Want To Be Fearless.

I Was Looking The Other Day At The Calendar And I Was Like Oh My Gosh We Only Have Two Weeks Left And I've Been On Tour Since June I Don't Know How I'm Going To Switch Back Into Normal Life. It's Been So Much Fun.

As A Kid I'd Play With Homemade Recipes, Like Putting Pineapple On My Face To Exfoliate My Skin And Doing Facial Steams With Lavender Or Peppermint Oils. I Just Loved Doing Stuff Like That. It's What Motivated Me To Launch My Skin Care Line.

I Believe In Gender Equality.

Gender Equality

I Prefer To Cry Alone, Pride? No. I Just Want To Avoid Trial Of People Who Don't Know The Reason Of My Tears.

Music Is My Life. Music Runs Through My Veins. Music Inspires Me. Music Is A Part Of Me. Music Is All Around Us. Music Soothes Me. Music Gives Me Hope When I Lose Faith. Music Comforts Me. Music Is My Refuge.

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