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I Think That's What Goes Wrong In A Lot Of People's Careers, So Many People Are Afraid To Say, "this Person Has A Problem" Or "this Person Maybe Shouldn't Do This" Because They're Afraid Of Losing Their Jobs.

-Demi Lovato

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I Think That's What

Demi Lovato

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I Think That's What Goes Wrong In A Lot Of People's Careers, So Many People Are Afraid To Say, "this Person Has A Problem" Or "this Person Maybe Shouldn't Do This" Because They're Afraid Of Losing Their Jobs.

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I Do Mma So I Will Train For Whatever It Is. Recently I Did Jujitsu And Strength Training, But Other Days I Will Do Kickboxing, Muay Thai. It's Just A Matter Of What I Have On The Schedule. Some Days I Just Do Cardio For An Hour. I Am Not A Yoga Person. Whatever I Do, It Has To Be Extreme. I Like Higher-intensity Workouts.

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If I Help One Person Out With Getting Through The Struggles That I've Had, Then I've Done My Job On This Planet And This Life.

Don't Be Afraid To Speak Up, Because Someone Will Be There For You.

I'm Not Afraid To Talk About The Fact That Women Get Paid Less Than Men In The United States And How Unfair That Is. Talking About It At All Is Doing The Work.

Technically, If A Girl Wants To Sparkle She Can Put On Glitter But I Think The Correct Answer Would Be A Smile Because No One Pays Attention To Your Short When You Have A Nice Smile On Your Face.

When You Start To Beat Yourself Up, Remind Yourself Of How Worthy You Are Of Love.

Be Grateful For Your Journey Because It Is Yours Alone.

I Know First Hand What Its Like To Be Called Names And To Be Affected By Things. They Would Call Me Fat, They Would Call Me Promiscuous In Different Words. At The Time, When I Was 12-years-old, That Was Like The End Of The World. To Me, Bullying Is One Of My Biggest Platforms. Lets Change The World.

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Don't Say You're Sorry, 'cause I'm Not Even Breaking. You're Not Worth The Time That This Is Taking.

If You Took Away Music, I Wouldnt Have A Reason To Live.

One Of The Hardest Things Was Learning That I Was Worth Recovery

Embracing Yourself Is Important And I Wish That All Women Would Realize How Beautiful They Are, Inside And Out.

Sometimes I Think, 'why Couldn't I Have Been Normal?

[to Her Younger Sister On Using Drugs:] If You Do That Stuff, You're Dancing With The Devil, Because You Never Know When You're Going To Cross The Line And Not Be Able To Get Back.

So I’m Putting My Defenses Up, Cause I Don’t Wanna Fall In Love. If I Ever Did That. I Think I’d Have A Heart Attack.

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One Of The Greatest Joys In Life Is Watching A Child Laugh

Every Single Day Is A Battle To Stay Strong.

The Sky Is The Limit... For Some People Aim Higher Nothing Is Impossible.

You Don't Have To Have A Thigh Gap To Be Beautiful. It Is Possible To Love Your Body The Way It Is.

If You're Spending Your Entire Early 20s Chasing The Next Party, What Are You Running Away From?

I Don't See Anybody In Any Sort Of Squad That Has A Normal Body. It's Kind Of This False Image Of What People Should Look Like. And What They Should Be Like, And It's Not Real.

Every Life Has A Purpose. Share Your Story And You May Help Someone Find Their Own.

There Were Times I Felt So Anxious, Almost Like I Was Crawling Out Of My Skin, That If I Didn't Do Something Physical To Match The Way I Felt Inside, I Would Explode. I Cut Myself To Take My Mind Off That. I Just Didn't Care What Happened. I Had No Fear.

An Impact Is Like A Punch It May Hurt Put It Passes.

We Can't Stop The World, But There's So Much More That We Could Do You Can't Stop This Girl From Falling More In Love With You You Said Nobody Has To Know Give Us Time To Grow, And Take It Slow But I'd Stop The World If It Finally Let Us Be Alone Let Us Be Alone Oooo Ohhh Oh

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I Want My Music To Do The Explaining.

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Some Of My Fans Have Said That Because I've Been Able To Speak About My Issues, That They're Not Afraid To Speak About Theirs, Which Is An Amazing Feeling.

It's Harder To Stay Strong Than It Is To Give Up. Giving Up Doesn't Get You Anywhere.. Only Makes You Weak.

I Want To Get To The Point Where One Day I Don't Have To Have Anything But A Rug And A Microphone Stand On Stage And Still Be Able To Sell Out Places Like Madison Square Garden, Like Bruce Springsteen Does.

Use The Voice That You Were Given. Shout What You Believe In From The Top Of Your Lungs. Never Let Anyone Quiet You.

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The Fact That You Have The Ability To Stand On Stage And Sing While You’re Crying Is So Brave.

I'm Sharing My Experience With My Body With My Fans, And That's Why They Relate To Me So Much.

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Go Ahead And Believe That No One Shines Brighter Than You. Become Amazing, And Be Happy.

Growing Up In America, I Never Really Appreciated My Culture. I Knew What Being Hispanic Was, But I Thought That Since I Didn't Look Hispanic, I Was White.

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Whenever You're Going Through Stuff, It Definitely Reflects In The Way You Wear Your Makeup And Hair. Wearing Less Makeup Is More Comfortable For Me.

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I Believe In Gender Equality.

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Enjoy Your Life...let Loose, Party Hard And Just Have A Good Time :) <3

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It's Amazing What You Can Hide Just By Putting On A Smile.

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I Don't Think There's Going To Be A Day When I Don't Think About Food Or My Body, But I'm Living With It, And I Wish I Could Tell Young Girls To Find Their Safe Place And Stay With It.

I Don't Wanna Be Afraid, I Wanna Wake Up Feeling Beautiful Today, And Know That I'm Okay.

Hearts Can Break And Never Make A Sound.

My All Time Favorite Band Is Paramore And She's Basically One Of The Reasons I Was Inspired... Umm, Well Hayley Williams From Paramore Was One Of The Basic Reasons I Wanted To Go Rock. I Saw The Band Live And They're Great Together And They Write Incredible Music And Also I Like A Lot Of Older Bands. I Like Motley Crue A Lot And Who Else, I've Got A Lot Of Favorite Bands But Those Are Pretty Much The Main Ones.

Everyday Is A New Opportunity To Change Your Life And Be Who You Want To Be.

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You Don't Owe Anybody The Present Other Than Yourself. Take Time For You. Respect Yourself And Your Privacy. Set Boundaries.

Respect Yourself

It's Okay To Not Be Superwoman All The Time.

All Of My Past Challenges Have Helped Me Become Who I Am Today.

The Mirror Can Lie. Doesn't Show You What's Inside. And It, It Can Tell You You're Full Of Life. It's Amazing What You Can Hide Just By Putting On A Smile.

Find Your Purpose, Find Your Voice.

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If You're Hurting, Don't Be Afraid To Seek The Help You Need! Speak To Someone - It May Just Change Your Life.

I Feel Beautiful. I Feel Strong, And I Feel Confident In Who I Am.

The Mirror Can Lie. It Doesn’t Show You What’s Inside.

I Learned The Power Of Storytelling And The Responsibility That People With Influence Have To Speak Out

When You're An Artist, You Have A Platform That Can Reach Millions.

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Tired Of Being Unhappy? Fix It.

Sometimes You Don't Know Who You Can And Cannot Trust. I Still Learn That Over And Over Again.

Skys Are Crying, I Am Watching, Catching Teardrops In My Eyes.

What, I'm Supposed To Succumb To Your Ideal Image Of What This Is? No. I'm Gonna Stand Above That And I'm Gonna Be Who I Am And Be A Rolemodel For These Girls.

I Think Every Time You Get Your Heart Broken, There's A Little Piece Of It That Chips Away, And I Don't Think You Ever Get That Piece Back. But I Think You're Able To Bandage It With Time And With New People And Other Things That Make You Happy.

I Was Looking The Other Day At The Calendar And I Was Like Oh My Gosh We Only Have Two Weeks Left And I've Been On Tour Since June I Don't Know How I'm Going To Switch Back Into Normal Life. It's Been So Much Fun.

I Want Girls To Know That Its Okay When They Grow Up And Their Bodychanges.

As A Kid I'd Play With Homemade Recipes, Like Putting Pineapple On My Face To Exfoliate My Skin And Doing Facial Steams With Lavender Or Peppermint Oils. I Just Loved Doing Stuff Like That. It's What Motivated Me To Launch My Skin Care Line.

Sometimes It Just Feels So Amazing To Finally Stand Up For Yourself. I Highly Recommend It. Life Is Too Short To Be Taken For Granted.

Life Is Too Short

Instead Of Looking In The Mirror And Focusing On Your Flaws, Look In The Mirror And Appreciate Your Best Features... Everyone Has Them.

If Everybody In The World Saw A Therapist, We Would Have A Better World.

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I Was Judgmental Of Artists Who Were Exploring Their Sexuality, And I Thought, Why Are They Doing That? They Don't Have To. They've Got A Good Voice.

I Prefer To Cry Alone, Pride? No. I Just Want To Avoid Trial Of People Who Don't Know The Reason Of My Tears.

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It's A Simple Law Of Attraction That You Get Back What You Put Out Into The Universe. The More Love You Give, The More Love You Attract. The More Love You Attract, The More Love You Receive. When We Put Good Energy Into The World, We Feel Good. We Make Those Around Us Feel Good.

Law Of Attraction

I Want To Be Fearless.

I Feel Healthy, I Feel Happy.

Focusing On Food And Exercise Changed My Life.

Changed My Life

On Tv, You Have Wardrobe Fittings, You Have Four Cameras On You At All Times, And You're Worried About Your Angles And Your Lighting And Your Shots.

And If You Think You're Alone. Put On My Music. Because I'm Going To Be There For You.

You Know You've Made It When You Can Dye Your Hair Blue.

I've Come To Realize Your Career Is All About The Choices You Make. Every Single One Matters.

I Wanna Get Back To The Old Days When The Phone Would Ring And I Knew It Was You I Wanna Talk Back And Get Yelled At Fight For Nothing Like We Used To Oh Kiss Me Like You Mean It Like You Miss Me Cuz I Know You Do I Wanna Get Back, Get Back I Wanna Get Back, Get Back I Wanna Get Back, Get Back Get Back

So Many Things Were Going Great In My Life And Then All Of The Sudden My Personal Life Just Went Down At Crazy Speeds. I Had A Negative Breakdown And It Changed My Life Forever, But I'm Glad That It Did, Because If I Had Never Gone Into The Treatment ... I Don't Know If, One, I'd Even Be Sitting Here Today. Two, If I'd Be Alive Today.

I Want To Live My Life Without Filters. I Don't Walk On Egg Shells. I Say What I Want And I'm A Very Free Spirit.

If I Decided I'm The Girl To Change The World, I Can Do It Anytime.

I'm Honest About The Journey I've Been On, So I Definitely Don't Take Dating Lightly Anymore.

I'm Losing Myself Trying To Compete With Everyone Else Instead Of Just Being Me Don't Know Where To Turn I've Been Stuck In This Routine I Need To Change My Ways Instead Of Always Being Weak I Don't Wanna Be Afraid I Wanna Wake Up Feeling Beautiful Today And Know That I'm Okay 'cause Everyone's Perfect In Unusual Ways You See, I Just Wanna Believe In Me

You Can Turn Your Life Around. You Can Through Hell And Back. It Is Possible. Never Underestimate Yourself. I Believe In You.

In Treatment, All Of The Negative Things I Did Were Stripped Away And I Had To Start Processing My Feelings.

Aside From Eating Healthy And Taking Care Of My Body, I've Always Been Passionate About Skincare. It's An Essential Part Of My Daily Regimen, Which Is Why I Decided To Create My Own Skincare Line, Devonne By Demi. When My Skin Is Clean, I Feel My Best!

I Was Compulsively Overeating When I Was Eight Years Old.

I Think It's Important That Artists Use Their Voices For So Much More Than Just Their Talent.

Just Because You're On The Disney Channel And You Always Have A Smile On Your Face, They Think You're Perfect, And It's Obvious That Nobody's Life Really Is.

I Still Had A Normal Childhood With My Friends From School.

Sometimes I Smile So Big, I Get Scared That My Face Is Gonna Explode.

Binge Eating Is Another Eating Disorder That People Really Don't Realize Is A Problem.

Eating Disorder

Light On My Heart, Light On My Feet, Light In Your Eyes, I Can't Even Speak Do You Even Know, How You Make Me Weak

It's Not About Eating Healthy To Lose Weight. It's About Eating Healthy To Feel Good.

I Love Life On The Road. I'm In A Different City Every Night And It Never Gets Old.

You're Beautifully And Wonderfully Made.

Eating Disorders Are Serious Mental Illnesses, Not Lifestyle Choices.

Lifestyle Choices

Eating Disorder

When You Treat Your Body Like A Bentley, You Value Yourself And You Start To Look At Your Body Differently.

There's Something Really Liberating About Feeling Great In What You Work Out In Because When You Feel Great In The Gym, Then You Are Just Going To Do A Better Job. You'll Feel More Comfortable, Which Will Allow You To Push Your Limits.

I'm Not Going To Sacrifice My Mental Health To Have The Perfect Body.

If I Could Turn Back Time, I Would Tell Myself That I'm Beautiful Every Day, Because We All Are! And We Need To Start Believing It!

The Little Things That You Do From Across The Room I See You Sendin' Me Clues They're In The Way You Make Me Move

If You Don't Feel Pretty, You're Wrong. If You're Dealing With A Problem, Don't Be Afraid To Talk. And... If You Think You're Alone, Listen To My Music 'cause I'm Here For You.

Don't Torment Yourself With Jealousy. It's A Silly Illusion That Someone's Life Is Better Than Yours When The Truth Is That Each One Of Us Is On A Different Path.

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