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There Are Only Two Emotions: Love And Fear. All Positive Emotions Come From Love, All Negative Emotions From Fear. From Love Flows Happiness, Contentment, Peace, And Joy. From Fear Comes Anger, Hate, Anxiety And Guilt. It's True That There Are Only Two Primary Emotions, Love And Fear. But It's More Accurate To Say That There Is Only Love Or Fear, For We Cannot Feel These Two Emotions Together, At Exactly The Same Time. They're Opposites. If We're In Fear, We Are Not In A Place Of Love. When We're In A Place Of Love, We Cannot Be In A Place Of Fear. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

-Elisabeth Kubler-Ross

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There Are Only Two

Elisabeth Kubler-Ross

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There Are Only Two Emotions: Love And Fear. All Positive Emotions Come From Love, All Negative Emotions From Fear. From Love Flows Happiness, Contentment, Peace, And Joy. From Fear Comes Anger, Hate, Anxiety And Guilt. It's True That There Are Only Two Primary Emotions, Love And Fear. But It's More Accurate To Say That There Is Only Love Or Fear, For We Cannot Feel These Two Emotions Together, At Exactly The Same Time. They're Opposites. If We're In Fear, We Are Not In A Place Of Love. When We're In A Place Of Love, We Cannot Be In A Place Of Fear. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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There Is Within Each One Of Us A Potential For Goodness Beyond Our Imagining; For Giving Which Seeks No Reward; For Listening Without Judgment; For Loving Unconditionally. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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Losing A Loved One

The Opinion Which Other People Have Of You Is Their Problem, Not Yours. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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Inspirational Life

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Even Though I Had A Good Income From My Lectures, No One Would Give Me A Loan. The Insanity Almost Drove Me To Sympathize With The Feminist Movement. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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I'm Not Okay, You're Not Okay, And That's Okay. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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Death Is A Graduation. When We're Taught All The Things We Came To Teach, Learned All The Things We Came To Learn, Then We're Allowed To Graduate. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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We Bring A Deeper Commitment To Our Happiness When We Fully Understand, That Our Time Left Is Limited And We Really Need To Make It Count. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Death Is Simply A Shedding Of The Physical Body Like The Butterfly Shedding Its Cocoon. It Is A Transition To A Higher State Of Consciousness Where You Continue To Perceive, To Understand, To Laugh, And To Be Able To Grow. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Is War Perhaps Nothing Else But A Need To Face Death, To Conquer And Master It, To Come Out Of It Alive -- A Peculiar Form Of Denial Of Our Mortality? Copyright: Elisabeth Kubler-ross Family Limited Partnership.

If You Are Ready For Mystical Experiences, You Have Them. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Mystical Experiences

You Have To Temper The Iron. Every Hardship Is An Opportunity That You Are Given, An Opportunity To Grow. To Grow Is The Sole Purpose Of Existence On This Planet Earth. You Will Not Grow If You Sit In A Beautiful Flower Garden, But You Will Grow If You Are Sick, If You Are In Pain, If You Experience Losses, And If You Do Not Put Your Head In The Sand, But Take The Pain As A Gift To You With A Very, Very Specific Purpose. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

I Have Learned There Is No Joy Without Hardship. There Is No Pleasure Without Pain. Would We Know The Comfort Of Peace Without The Distress Of War? Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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Doing What You Love

People Are Like Stained - Glass Windows. They Sparkle And Shine When The Sun Is Out, But When The Darkness Sets In, Their True Beauty Is Revealed Only If There Is A Light From Within. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

We Run After Values That, At Death, Become Zero. At The End Of Your Life, Nobody Asks You How Many Degrees You Have, Or How Many Mansions You Built, Or How Many Rolls Royces You Could Afford. That's What Dying Patients Teach You. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Our Only Purpose In Life Is Growth. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

People After Death Become Complete Again. The Blind Can See, The Deaf Can Hear, Cripples Are No Longer Crippled After All Their Vital Signs Have Ceased To Exist. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

We Think Sometimes We're Only Drawn To The Good, But We're Actually Drawn To The Authentic. We Like People Who Are Real More Than Those Who Hide Their True Selves Under Layers Of Artificial Niceties Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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Those Who Have Been Immersed In The Tragedy Of Massive Death During Wartime, And Who Have Faced It Squarely, Never Allowing Their Senses And Feelings To Become Numbed And Indifferent, Have Emerged From Their Experiences With Growth And Humanness Greater Than That Achieved Through Almost Any Other Means. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

There Are Only Two Emotions: Love And Fear. All Positive Emotions Come From Love, All Negative Emotions From Fear. From Love Flows Happiness, Contentment, Peace, And Joy. From Fear Comes Anger, Hate, Anxiety And Guilt. It's True That There Are Only Two Primary Emotions, Love And Fear. But It's More Accurate To Say That There Is Only Love Or Fear, For We Cannot Feel These Two Emotions Together, At Exactly The Same Time. They're Opposites. If We're In Fear, We Are Not In A Place Of Love. When We're In A Place Of Love, We Cannot Be In A Place Of Fear. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

If We Make Our Goal To Live A Life Of Compassion And Unconditional Love, Then The World Will Indeed Become A Garden Where All Kinds Of Flowers Can Bloom And Grow. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

The Most Beautiful People We Have Known Are Those Who Have Known Defeat, Known Suffering, Known Struggle, Known Loss, And Have Found Their Way Out Of The Depths. These Persons Have An Appreciation, A Sensitivity, And An Understanding Of Life That Fills Them With Compassion, Gentleness, And A Deep Loving Concern. Beautiful People Do Not Just Happen. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

There Is No Problem That Is Not Actually A Gift. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

The World Cannot Be Discovered By A Journey Of Miles...only By A Spiritual Journey...by Which We Arrive At The Ground At Our Feet, And Learn To Be At Home. The Ultimate Lesson All Of Us Have To Learn Is Unconditional Love, Which Includes Not Only Others But Ourselves As Well. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Unconditional Love

Mankind's Greatest Gift... Is That We Have Free Choice. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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It Is Very Important That You Only Do What You Love To Do. You May Be Poor, You May Go Hungry, You May Lose Your Car, You May Have To Move Into A Shabby Place To Live, But You Will Totally Live. And At The End Of Your Days You Will Bless Your Life Because You Have Done What You Came Here To Do. Otherwise, You Will Live Your Life As A Prostitute, You Will Do Things Only For A Reason, To Please Other People, And You Will Never Have Lived. And You Will Not Have A Pleasant Death. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

The Five Stages - Denial, Anger, Bargaining, Depression, And Acceptance - Are A Part Of The Framework That Makes Up Our Learning To Live With The One We Lost. They Are Tools To Help Us Frame And Identify What We May Be Feeling. But They Are Not Stops On Some Linear Timeline In Grief. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

What Is Important Is To Realize That Whether We Understand Fully Who We Are Or What Will Happen When We Die, It's Our Purpose To Grow As Human Beings, To Look Within Ourselves, To Find And Build Upon That Source Of Peace And Understanding And Strength That Is Our Individual Self. And Then To Reach Out To Others With Love And Acceptance And Patient Guidance In The Hope Of What We May Become Together. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

When We Have Passed The Tests We Are Sent To Earth To Learn, We Are Allowed To Graduate. We Are Allowed To Shed Our Body, Which Imprisons Our Souls. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

When We Face The Worst That Can Happen In Any Situation, We Grow. When Circumstances Are At Their Worst, We Can Find Our Best. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Grief Is Not Just A Series Of Events, Stages, Or Timelines. Our Society Places Enormous Pressure On Us To Get Over Loss, To Get Through Grief. But How Long Do You Grieve For A Husband Of Fifty Years, A Teenager Killed In A Car Accident, A Four-year-old Child: A Year? Five Years? Forever? The Loss Happens In Time, In Fact In A Moment, But Its Aftermath Lasts A Lifetime. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Every Individual Human Being Born On This Earth Has The Capacity To Become A Unique And Special Person, Unlike Any Who Has Ever Existed Before Or Ever Will Exist Again. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

The Ultimate Lesson Is Learning How To Love And Be Loved Unconditionally Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Learning How To Love

When You Learn Your Lessons, The Pain Goes Away. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Free Choice Is The Greatest Gift God Gives To His Children. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

To Love Means Not To Impose Your Own Powers On Your Fellow Man But Offer Him Your Help. And If He Refuses It, To Be Proud That He Can Do It On His Own Strength. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

It Is Not The End Of The Physical Body That Should Worry Us. Rather, Our Concern Must Be To Live While We're Alive - To Release Our Inner Selves From The Spiritual Death That Comes With Living Behind A Facade Designed To Conform To External Definitions Of Who And What We Are. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

We All Have To Go Through The Tumbler A Few Times Before We Can Emerge As A Crystal. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

We Are Living In A Time Of Uncertainty, Anxiety, Fear, And Despair. It Is Essential That You Become Aware Of The Light, Power, And Strength Within Each Of You, And That You Learn To Use Those Inner Resources In Service Of Your Own And Others' Growth. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Death Is The Great Transition. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

You May Not Get What You Want, But God Always Gives You What You Need. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

It's Only When We Truly Know And Understand That We Have A Limited Time On Earth - And That We Have No Way Of Knowing When Our Time Is Up, We Will Then Begin To Live Each Day To The Fullest, As If It Was The Only One We Had. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Consciously Or Not, We Are All On A Quest For Answers, Trying To Learn The Lessons Of Life. We Grapple With Fear And Guilt. We Search For Meaning, Love, And Power. We Try To Understand Fear, Loss, And Time. We Seek To Discover Who We Are And How We Can Become Truly Happy. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Dying Is An Integral Part Of Life, As Natural And Predictable As Being Born. But Whereas Birth Is Cause For Celebration, Death Has Become A Dreaded And Unspeakable Issue To Be Avoided By Every Means Possible In Our Modern Society. Perhaps It Is That. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Everything In This Life Has A Purpose, There Are No Mistakes, No Coincidences. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Coincidence In Life

I Was Educated In Line With The Basic Premise: Work Work Work. You Are Only A Valuable Human Being If You Work. This Is Utterly Wrong. Half Working, Half Dancing - That Is The Right Mixture. I Myself Have Danced And Played Too Little. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

"...all Events Are Blessings Given To Us To Learn From And Therefore We Should Be Grateful For The Opportunity To Grow And Evolve Into Our Best Selves." Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Dying Is Something We Human Beings Do Continuously, Not Just At The End Of Our Physical Lives On This Earth. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

Grief Is Real Because Loss Is Real. Each Grief Has Its Own Imprint, As Distinctive And As Unique As The Person We Lost. The Pain Of Loss Is So Intense, So Heartbreaking, Because In Loving We Deeply Connect With Another Human Being, And Grief Is The Reflection Of The Connection That Has Been Lost. We Think We Want To Avoid The Grief, But Really It Is The Pain Of The Loss We Want To Avoid. Grief Is The Healing Process That Ultimately Brings Us Comfort In Our Pain. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

It Is Important To Feel The Anger Without Judging It, Without Attempting To Find Meaning In It. It May Take Many Forms: Anger At The Health-care System, At Life, At Your Loved One For Leaving. Life Is Unfair. Death Is Unfair. Anger Is A Natural Reaction To The Unfairness Of Loss. Copyright: Elisabeth Kubler-ross Family Limited Partnership.

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