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The Mind/body Connection Is Like A Telephone Line - Many Telephone Lines, In Fact, Teeming With Information. Small Things Like Drinking An Orange Juice With Pulp Or Eating An Apple Is Being Received Like A Telephone Call To Your Genes. Every Thought, Every Thing You Eat, Every Single Little Thing Can Tweak Your Genes Activity Towards Healing.

-Deepak Chopra

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The Mind/body Connection Is

Deepak Chopra

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The Mind/body Connection Is Like A Telephone Line - Many Telephone Lines, In Fact, Teeming With Information. Small Things Like Drinking An Orange Juice With Pulp Or Eating An Apple Is Being Received Like A Telephone Call To Your Genes. Every Thought, Every Thing You Eat, Every Single Little Thing Can Tweak Your Genes Activity Towards Healing.

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We Are Born With Everything We Need For A Life Of Fulfilment And Success.

If You Are Having The Experience Of Anxiety, Your Body Is Making Adrenaline And Cortisone, If You Are Having The Experience Of Tranquility, Your Body Starts Making Valium, If You Are Having The Experience Of Exhilaration And Joy, Your Body Makes Interleukins And Interferons Which Are Powerful Anti-cancer Drugs. So, Your Body Is Constantly Converting Your Experiences Into Molecules.

Challenges Arise To Make Us Aware Of Our Inner Purpose.

However Good Or Bad You Feel About Your Relationship, The Person You Are With At This Moment Is The "right" Person, Because He Or She Is The Mirror Of Who You Are Inside.

Creating Your Own Reality Is The Richest Gift You Received At Birth.

The Most Creative Act You Will Ever Undertake Is The Act Of Creating Yourself.

I Think We Need The Feminine Qualities Of Leadership, Which Include Attention To Aesthetics And The Environment, Nurturing, Affection, Intuition And The Qualities That Make People Feel Safe And Cared For.

Don't Regret The Past Or Fear The Future. Both Bring Misery Through Self-doubt.

The Trees Are Our Lungs, The Rivers Our Circulation, The Air Our Breath, And The Earth Our Body.

Treat Every Moment As A Gift, That Is Why It Is Called The Present.

Even When You Think You Have Your Life All Mapped Out, Things Happen That Shape Your Destiny In Ways You Might Never Have Imagined.

An Endangered Planet May Depend On The Evolution Of Consciousness.

Inertia Is Comforting, And Americans Will Be Extremely Reluctant To Make Any Change That Might Affect Their High Standard Of Living.

Reality Isn't A Vast, Fixed Scheme Trapping You Without Choice. At Any Moment You Have The Choice To Break Out Of What Is Really Trapping You-your Automatic Reactions Dredged Up From The Past.

We May Experience A Realization Of Our True Self The First Time We Meditate, But Most Often The Process Of Awakening Is Gradual.

The Only Thing That Matters Is The Choice You Are Making Now--this Very Instant.

Human Nature Is Divided; It Contains Both Darkness And Light. You Can Choose To Accept The Darkness And Lament It, Or You Can Choose To Expand The Light Until The Darkness No Longer Dominates.

To Make The Right Choices In Life, You Have To Get In Touch With Your Soul.

When We Find Our Core Certainty Within, Then We No Longer Look For Certainty Outside. The Unfathomable Nature Of The Ever-changing World Ceases To Be A Source Of Anxiety And Instead Is A Source Of Joy And Adventure.

Meditation Will Work On Anyone Who Has A Functioning Human Nervous System. All You Need Is The Intelligence To Follow Simple Instructions. Even Children As Young As 4 And 5 Have Been Taught To Meditate Successfully.

Love And Meaningful Relationships Are Vital To Physical And Emotional Well-being.

We Forget Sometimes That There Are Saints Living Among Us. When We Meet Them, We Are Reminded, Not Just Of The Presence Of Pure Divinity Right Here On Earth, But Also Of Our Own Potential, And Of The Responsibility We Have To Try To Live Up To It, For Our Own Sakes And For The Very Future Of This Planet.

The Interesting Thing Is That You Don't Have To Know The Answers - Simply Asking The Questions And Your Reflection Itself Causes The Rewiring Of The Brain.

Love Is Considered The Most Basic Emotion That Human Awareness Can Feel; Therefore, It Is The Closest To The Source Of Life. The Burst Of Well-being You Feel When You Fall In Love Is Due To The Fact That You Unconsciously Open The Channels Of Awareness That Allow More Prana [life Force] To Flow.

Falling In Love

Just By Being Ourselves We Are Borne Toward A Destiny Far Beyond Anything We Could Imagine.

Nutritional Complements, Wisely Used, Can Prevent Many Age-related Illnesses And Dramatically Reverse Your Biological Age.

I Create My Success From Within

Embrace The Unpredictable And Unexpected. It Is The Path To The Infinitely Creative In You.

You Have To Know The Reality And The Reality Is That We Are Eternal.

Space And Time Are "sensed" Not Seen. They Are Created In Consciousness Which Is Spaceless And Timeless.

If You Focus On Success, You’ll Have Stress. But If You Pursue Excellence, Success Will Be Guaranteed.

No Matter How Closely You Examine The Water, Glucose, And Electrolyte Salts In The Human Brain, You Can't Find The Point Where These Molecules Became Conscious.

To Acquire True Self Power You Have To Feel Beneath No One, Be Immune To Criticism And Be Fearless.

If I May Take The Risk Of Defining What A Spiritual Experience Is, It Is One In Which Pure Awareness Reveals Itself To You As The Maker Of Reality - Where You Suddenly Discover Through Insight Or Meditation Or A Freak Accident That Your Essential Nature Is Spiritual, Non-material.

You Have The Power To Reverse Your Age.

With Spiritual Growth Comes New Creative Potential, Leading To The Realization That You Are Pure Potential, Able To Fill Any Creative Impulse.

I Teach People That No Matter What The Situation Is, No Matter How Chaotic, No Matter How Much Drama Is Around You, You Can Heal By Your Presence If You Just Stay Within Your Center.

Not Only Does Exercise Keep The Body Young, But It Also Keeps The Mind Vital And Promotes Emotional Well-being. The Important Thing Is To Start Off Slowly, Find Physical Activities You Enjoy, And Do Them Regularly.

Anything That Is Of Value In Life Only Multiplies When It Is Given.

Our Real Reality Is Beyond The Five Senses.

When In Doubt, Doubt The Doubt!

Practicing The Law Of Giving Is Actually Very Simple; If You Want Joy, Give Joy To Others; If You Want Love, Learn To Give Love; If You Want Attention And Appreciation, Learn To Give Attention And Appreciation; If You Want Material Affluence, Help Others To Become Materially Affluent. In Fact, The Easiest Way To Get What You Want Is To Help Others Get What They Want.

Even Though The Body Appears To Be Material, It Is Not. In The Deeper Reality, Your Body Is A Field Of Energy, Transformation And Intelligence.

Survival Of The Fittest Is Over. Get Over It. We Need Survival Of The Wisest.

Withhold No Good Impulse. You May Fear That You Will Run To Excess And Squander Too Much, But Those Feelings Are Born Of Fear. In God's Reality, The More You Give Of Yourself-in Feeling, Generosity, Self-expression, Goodness, Creativity, And Love-the More You Will Be Given.

Slip Into The Gap, Have The Desire, Detach From The Outcome, And Let The Universe Take Care Of The Details.

If You Want To Do Really Important Things In Life And Big Things In Life, You Can't Do Anything By Yourself. And Your Best Teams Are Your Friends And Your Siblings.

A Verse From The Veda Says, 'what You See, You Become.' In Other Words, Just The Experience Of Perceiving The World Makes You What You Are. This Is A Quite Literal Statement.

Any Desire To Grow Is Following The Flow Of Love

Compassion Is The Feeling Of Shared Suffering. When You Feel Someone Else's Suffering, There Is The Birth Of Understanding.

Uncertainty Is The Fertile Ground Of Pure Creativity And Freedom.

The Physical World, Including Our Bodies, Is A Response Of The Observer. We Create Our Bodies As We Create The Experience Of Our World.

The Willingness To Reach Inside Every Part Of Yourself Opens The Door To Total Understanding. You Place Your Entire Identity On The Line, Not Just An Isolated Part. This May Sound Daunting, But Actually It’s The Most Natural Way To Approach Any Situation. When You Hold Some Part Of Yourself In Reserve You Deny It Exposure To Life; You Repress Its Energy And Keep It Form Understanding What It Needs To Know.

My Dad Said, 'in School, Be A Catholic. At Home, Be A Hindu.' So We Did Both.

By Connecting With The Present We Turn Our Attention Inward, Away From All The Chaos And Activity, And Experience Our Eternal, Unbounded Nature.

Since We Are An Inextricable Part Of The Field Of Consciousness, We Are Also Infinitely Creative, Unbounded, And Eternal.

Thinking Happy Thoughts Literally Creates A Positive Chemical Change In The Brain Which Stimulates Both Positive Physical And Psychological Benefits.

Yet The Only Reason You Believe That You Were Born Is That Your Parents Saw You Emerge From The Womb. They Thought They Witnessed The Moment When You Began To Exist, So They Spread The Rumor That You Had Been Born." Savitri Was Astonished. . .

This Is Real Freedom-the Ability To Enjoy The Choices We Make In Every Successive Moment Of The Present.

If You Had Only Truth, Goodness, And Harmony On Your Side, And The Complete Absence Of The Other, There Would Be No Creative Impulse.

Examine Other Points Of View As If They Were Your Own.

So The Universe Is Constantly Moving In The Direction Of Higher Evolutionary Impulses, Creativity, Abstraction, And Meaning.

When We Transcend Our Own Thoughts, We Get In Touch With The Womb Of Creation.

Religions Take Donations And Don't Pay Taxes.

Loving Another Person Is Not Separate From Loving God. One Is A Single Wave, The Other Is The Ocean.

All Great Changes Are Preceded By Chaos.

Everything That Happens To You Is Self-created. Whenever You're Responding To Any Situation, Whether It's A Sip Of Coffee, Or A Traffic Jam, Or A Love Note, Or Criticism From A Boss, Or Rainy Weather, You're In Fact Responding To A Signal That You Generated Within Yourself.

When You Express Your Unique Talents And Use Them In The Service Of Humanity, You Create Abundance In Your Life And The Lives Of Others.

Modern Medicine, For All Its Advances, Knows Less Than 10 Percent Of What Your Body Knows Instinctively.

For Nearly A Hundred Years, We Have Known That The Material World Is An Illusion. Everything That Seems Solid - A Rock, A Tree, Your Body - Is Actually 99.999% Empty Space.

I Heard About Bhagavad Gita Very Early In My Childhood, From The Age Of Five Onwards. It Was One Of The Earliest Things I Started To Read When I Started To Read. And It Was Very Much A Part Of My Consciousness. In The Beginning, I Saw The "bhagavad Gita" As A Text That Was Very Classical, Much Like The "iliad" And The "odyssey" - A Mythical Saga That Showed The Eternal Conflict Between Good And Evil. But Much Later, As I Grew Up, I Realized That It Was Much More Than That.

All Your Life You've Paid Attention To Your Experiences, But Never To Yourself.

If All Of The Steps Of Surrender Are Present, Then A Great Rembrandt Or Monet Will Evoke Love Because The Artist Is Simply There In All His Naked Humanity.

Evolution Leads The Way Through Desire.

An Ancient Vedic Aphorism Says, "infinite Flexibility Is The Secret To Immortality." When We Cultivate Flexibility In Or Consciousness, We Renew Ourselves In Every Moment And Reverse The Aging Process.

I'm Finding Myself Very Comfortable Talking To Medical Audiences, And Proving To Them That Underlying The Material Fields Of The Universe Are Force Fields.

Pure Physical Sensation, Social Status, Sexual Attraction, And Feeling Like A Winner Are Generally Superficial, Which Is Why People Hunger For Them Repeatedly.the Only Goal Worth Attaining Is Complete Freedom To Be Yourself, Without Illusions And False Beliefs.the Past And The Future Exist Only In Imagination. Everything You Did Before Has No Reality. Everything You Will Do Afterward Has No Reality. Only The Thing You Are Doing Now Is Real.

Once War Becomes A Clash Of Absolutes, There Is No Breathing Room For Mercy. Absolute Truth Is Blind Truth.

If You Obsess Over Whether You Are Making The Right Decision, You Are Basically Assuming That The Universe Will Reward You For One Thing And Punish You For Another. The Universe Has No Fixed Agenda. Once You Make Any Decision, It Works Around That Decision. There Is No Right Or Wrong, Only A Series Of Possibilities That Shift With Each Thought, Feeling, And Action That You Experience.

At The Level Of Spirit, Everything Is Always Unfolding Perfectly, And You Don’t Have To Struggle Or Force Situations To Go Your Way. It Is Only Your Ego Mind That Is Fearful. When You Surrender To Spirit And Listen To The Voice Of Your Deeper Intelligence, You Free Yourself From Fear And Release The Obstacles Your Ego Has Created.

People Have To Change Their Concepts Of Aging And I Am Not Asking Them To Do So Based On Some Fanciful Notion, But On Scientific Fact.

Self-love Grows When You Trust That The Universe Is On Your Side, Form Your Desires From The Heart And Watch The Higher Self Carry Them Out, Believe That You Are Enough In And Of Yourself, Heed The Tenderness And Sweetness Of Your Love For Others, Put Your Attention On Positive Energies In Every Situation, Honor Your Own Needs Without Having To Seek Outside Approval, And Cultivate The Peace Of Inner Silence.

The Mind/body Connection Is Like A Telephone Line - Many Telephone Lines, In Fact, Teeming With Information. Small Things Like Drinking An Orange Juice With Pulp Or Eating An Apple Is Being Received Like A Telephone Call To Your Genes. Every Thought, Every Thing You Eat, Every Single Little Thing Can Tweak Your Genes Activity Towards Healing.

Smile, Breathe, And Go Slowly. Thich Nhat Hanh Don't Try To Steer The River.

Whoever We Understand, We Love.

Network Spinal Analysis Inspires Us To Trust The Healing Power Within.

Emotional Intelligence Grows Through Perception. Look Around At Your Present Situation And Observe It Through The Level Of Feeling.

If I Find A Green Meadow Splashed With Daisies And Sit Down Beside A Clear-running Brook, I Have Found Medicine. It Soothes My Hurts As Well As When I Sat In My Mother's Lap In Infancy, Because The Earth Really Is My Mother, And The Green Meadow Is Her Lap.

If You Want To Reach A State Of Bliss, Then Go Beyond Your Ego And The Internal Dialogue. Make A Decision To Relinquish The Need To Control, The Need To Be Approved, And The Need To Judge. Those Are The Three Things The Ego Is Doing All The Time. It's Very Important To Be Aware Of Them Every Time They Come Up.

...once Again We Face A Paradox, For It Appears That Softening Your Heart And Gently Tending Its Wounds Will Protect You From Evil. Building A Fortress And Defending Yourself Behind It Will Only Make You More Vulnerable. Healing Your Own Heart Is The Single Most Powerful Thing You Can Do To Change The World. Your Own Transformation Will Enable You To Withdraw So Completely From Evil That You Contribute To It By Not One Word, One Thought, Or One Breath. This Healing Process Is Like Recovering Your Soul.

Holding On To Anything Is Like Holding On To Your Breath. You Will Suffocate. The Only Way To Get Anything In The Physical Universe Is By Letting Go Of It. Let Go & It Will Be Yours Forever.

I Went To Medical School Because I Wanted To Ask The Big Questions. Do We Have A Soul? Does God Exist? What Happens After Death?

The Essence Of Wisdom Is To See That There Is Always A Solution Once You Realize That The Mind, Which Seems To Create So Much Suffering, Has Infinite Potential To Create Fulfillment Instead.

Access To Your True Essence Will Give You Insight Into The Mirror Of Relationship, Because All Relationship Is A Reflection Of Your Relationship With Yourself.

Most People Talk About Fear Of The Unknown, But If There Is Anything To Fear, It Is The Known.

Fear Of The Unknown

Look At The World As A Reflection Of Your Inner State.

Relinquish Your Attachment To The Known, Step Into The Unknown, And You Will Step Into The Field Of All Possibilities

What We Do Wrong With Teenagers Is We Talk Down To You Instead Of Treating You As Equals. Adults Complain That You're Not Good Listeners But Really, Adults Are Not Listening To What You're Trying To Tell Us. We're Always Trying To Give You Advice. We Should Treat You With Lots Of Respect And Dignity And Groom You To Be Future Leaders.

Although We Think That We Think, Most Of The Time We Are Being Thought By The Collective Mind, The Hypnosis Of Conditioning.

Replace Your Self-defeating Thoughts With Self-supporting Thoughts.

Forgiveness Is Attention Without Judgment. It Heals The One Who Forgives And The One Who Is Forgiven.

Solitude Is The Great Teacher, And To Learn Its Lessons You Must Pay Attention To It.

The Universe Is Alive And Conscious, And It Responds To Our Intent When We Have Our Intimate Relationship With The Universe And See It Not As Separate But As Our Extended Body.

What Gets In Our Way Is History And Culture And Religion And Economic Conditions. It Is Part Of The Hypnosis Of Our Social Conditioning.

The Brain Has A Quality Referred To As Plasticity. The Ability To Form New Neural Pathways Even Into Very Old Age. The Brain Is Fluid, Flexible And Incredibly Adaptable To New Experiences.

New Experiences

Whatever You Are Passionate About, There Is Some Skill Associated With It And There's Some Service Associated With It. Go For It, And Don't Worry About The Money All The Time.

Inside Each Person Is A Divine Being That Yearns To Come Into Full Expression

Like The Tiny Spark Of Fire That Consumes A Forest, The Spark Of Love Is All You Need To Experience Love In Its Full Power And Glory, In All Its Aspects, Earthly And Divine.

A Fixed Habit Is Supported By Old, Well-worn Pathways In The Brain. When You Make Conscious Choices To Change A Habit, You Create New Pathways. At The Same Time, You Strengthen The Decision-making Function Of The Cerebral Cortex While Diminishing The Grip Of The Lower, Instinctual Brain. So Without Judging Your Habit, Whether It Feels Like A Good One Or A Bad One, Take Time To Break The Routine, Automatic Response That Habit Imposes.

She Was Startled. "but You're Human, Aren't You?" In Some Ways Yes. But In Other Ways I'm A Stranger To Your Kind. I Have A Friend Who Calls You Plucked Angels, And He Claims You're A Total Waste Of Spirit. Do You Ever Think Like That?" Of Course, In Honest Moments. But I Can Be Just As Honest And Think That We Aren't A Spiritual Waste But A Spiritual Potential Waiting To Grow.

Surrender Is Faith That The Power Of Love Can Accomplish Anything Even When You Cannot Forsee The Outcome.

Signals From Spirit All Serve The Same Purpose; To Give You Back Your Life As A Creator

The Goal Of All Goals Is Happiness, And Our Emotions Are Like Road Signs On That Journey Toward The Goal Of Happiness.

The Only Cure For Addiction Is Spiritual.

As Human Beings We Have Unlimited Potential And Imagination. The Worst Thing You Can Do Is Be A Conformist And Buy Into Conformity. It's The Worst Possible Thing. It's Better To Be Outrageous. It's Better To Hang Out With The Sages, The People Open To Possibilities, Even The Psychotics. You Never Know Where You'll Find The Geniuses Of Our Society.

Unlimited Potential

Seekers Are Offered Clues All The Time From The World Of Spirit. Ordinary People Call These Clues Coincidences

Memory Is Useful Because It Gives Us A Sense Of Continuity. But Memory Is Also Imprisoning Because It Conditions Us In Predictable Ways.

What Happens Is Consciousness Operates In Mysterious Ways. One Of Those Ways Is That The Old Paradigm Suddenly Starts To Die.

Through Silence, Through Meditation, And Through Non-judgment, You Will Access The First Law, The Law Of Pure Potentiality.

Being Excited About What We Do Every Day And Sharing Our Gifts With The World Is How We Cultivate Joy And Energy.

Pursue Excellence; Ignore Success.

The Soul Is The Observer Who Interprets And Makes Choices In A Confluence Of Relationships. These Relationships Provide The Background, Setting, Characters, And Events That Shape The Stories Of Our Lives.

Instead Of Asking "what’s The Problem?" Ask "what's The Creative Opportunity?

Since The Universe Is In Constant And Dynamic Exchange, We Need To Both Give And Receive To Keep Abundance, Love And Anything Else We Want Circulating In Our Lives.

The Past Is Gone, The Future Is Not Here, Now I Am Free Of Both. Right Now, I Choose Joy.

Self-awareness Includes Awareness Of Your Body.

Quantum Healing Is Healing The Bodymind From A Quantum Level. That Means From A Level Which Is Not Manifest At A Sensory Level. Our Bodies Ultimately Are Fields Of Information, Intelligence And Energy. Quantum Healing Involves A Shift In The Fields Of Energy Information, So As To Bring About A Correction In An Idea That Has Gone Wrong. So Quantum Healing Involves Healing One Mode Of Consciousness, Mind, To Bring About Changes In Another Mode Of Consciousness, Body.

Lords Of Immortality Will Always Fail In The Material World.

If You Find Yourself Saying Things Like, "i'm Hitting The Age Where I'll Need Reading Glasses," "i'm Too Old To Try Yoga (or Some Other Activity)," Or Other Such Statements, Make A Conscious Choice To Shift Your Perspective And What You Tell Yourself About Your Body And Age.

Consciousness Is Nothing But Awareness The Composite Of All The Thing We Pay Attention To.

A Person Desperately Searching For Love," Merlin Said, "reminds Me Of A Fish Desperately Searching For Water.

Searching For Love

An Atom Is A Hierarchy Of Different States Of Information That Define The Statistical Likelihood Of Finding A Particle Here Or There At The Time Of Observation.

Happiness Is The Ultimate Goal...the Mistake We Make Is Not Going For Happiness First. If We Did, Everything Else Would Follow.

Gratitude Is A State Of Being In Which We Feel Connected To Everything In The Universe. It Is A Fullness Of The Heart That Recognizes The Blessings Of Nature Within And Without. Gratitude Is Love For The Goodness Of Life Itself.

The Most Effective Way To Live In The Flow Of The Timeless Is Meditation.

If We Could Learn To Live From The Level Of The Soul, We Would See That The Best Most Luminous Part Of Ourselves Is Connected To All The Rhythms Of The Universe. We Would Truly Know Ourselves As The Miracle-makers We Are Capable Of Being.

Churchgoers Feel Righteous, Responsible, And Obedient To God's Will. They View Anyone Unlike Themselves As Devoid Of Values, And Therefore Unworthy Of God's Love. By Denying God To All Those Who Have Strayed From The Path Of Righteousness, The Devout Are Unwittingly Taking On Themselves A Role That Belongs Only To God.

I Do An Early Morning Meditation From 4am To 6am, A Yoga Class From 6am To 7am And Then Set An Intention To Feel Joyful And Energetic In My Body And Loving And Compassionate In My Heart. For The Rest Of The Day, I Just Go With The Flow.

How Do We Awaken To This True Self? By Going Within And Putting Our Attention On The Silent Presence In Our Heart - The Silent Witness That Is Detached From Sensory Experience And At The Same Time Enjoys That Experience In Complete Freedom.

For Some, Healing Is Too Much To Bear, And They Hand It Back, Exchanging It For The Fear They Are Accustomed To.

Spiritually, No Action Is More Important Than Surrender. Surrender Is The Tenderest Impulse Of The Heart, Acting Out Of Love To Give Whatever The Beloved Wants. Surrender Is Being Alert To Exactly What Is Happening Now, Not Imposing Expectations From The Past. Surrender Is Faith That The Power Of Love Can Accomplish Anything, Even When You Cannot Foresee The Outcome Of A Situation.

When You Struggle With Your Partner, You Are Struggling With Yourself. Every Fault You See In Them Touches A Denied Weakness In Yourself.

Awareness Isn't Passive. It Directly Leads To Action (or Inaction).

Non-judgment Quiets The Internal Dialogue, And This Opens Once Again The Doorway To Creativity.

Knowledge Of Any Kind ... Brings About A Change In Awareness From Where It Is Possible To Create New Realities.

I Am Not In The World. The World Is In Me.

At The Very Instant That You Think, "i Am Happy," A Chemical Messenger Translates Your Emotion, Which Has No Solid Existence Whatever In The Material World, Into A Bit Of Matter So Perfectly Attuned To Your Desire That Literally Every Cell In Your Body Learns Of Your Happiness And Joins In.

Inner Resilience And The Ability To Bounce Back Are Personal Qualities. ... Align Yourself With Someone Who Has This Kind Of Resilience So That Your Own Can Be Strengthened. Find Another Oak To Weather The Storm With You. Anyone Who Is In Touch With His Or Her Core Self Will Always Respond.

Personal Qualities

To Promote The Healing Response, You Must Get Past All The Grosser Levels Of The Body - Cells, Tissues, Organs And Systems -- And Arrive At A Junction Point Between Mind And Matter, The Point Where Consciousness Actually Starts To Have An Effect.

I Am Perfect As I Am. Everything In My Life Is Working Just The Way It Should. I Am Loved, And I Am Love.

We're All Born With Infinite Potential And Creativity. We All Have It In Us. Each And Every One Of Us. That's The Only Truth

The Body Does Not Create The Mind; The Mind Creates The Body.

I Think Everybody Plays A Role In Their Own Aging. Some People Accelerate It. Some People Slow It Down. Some People Manage To Reverse It. It All Depends On How Much You Are Invested In The Hypnosis Of Our Social Condition. So If You Believe That At A Certain Age You Have To Die And You Become Dysfunctional, Then You Will.

Your Inner Strength Is Invulnerable To Fear.

This Moment - The One You're Experiencing Right Now - Is The Culmination Of All The Moments You Have Experienced In The Past. This Moment Is As It Is Because The Entire Universe Is As It Is.

The Themes That Run Through All My Work Are That Consciousness Is The Ultimate Reality; And That By Understanding Consciousness, You Understand Everything About Yourself, About Perception, About Creativity, About Behavior, About Relationships. By Understanding Consciousness, You Have The Ability To Create Anything In Your World. And You Have The Ability To Influence Also The Collective Consciousness To Not Only Bring About Personal Healing, But Social Transformation, And Ultimately Healing Our Planet, Which Happens To Be Extremely Wounded.

Meditation Is A Simple Yet Powerful Tool That Takes Us To A State Of Profound Relaxation That Dissolves Fatigue And The Accumulated Stress That Accelerates The Aging Process.

There Is One Experience That Brings Joy Or Happiness To Every Living Being. The Experience Of Love.

Christ Wasn't A Christian And Buddha Wasn't A Buddhist And Muhammad Wasn't Muslim. These People Were Having The Experience Of Unity Consciousnesses And Universal Consciousness And They Spoke Of It In Words.

Whatever It Is That Occurs At Death, I Believe It Deserves To Be Called A Miracle. The Miracle, Ironically, Is That We Don't Die. The Cessation Of The Body Is An Illusion, And Like A Magician Sweeping Aside A Curtain, The Soul Reveals What Lies Beyond.

The Use Of Love Is To Heal. When It Flows Without Effort From The Depth Of The Self, Love Creates Health.

Isolation And Loneliness Create The Conditions For Rapid Aging. The Key Is To Stay Connected And Open To New Relationships Throughout Your Life.

New Relationship

Sex Wasn't God's Big Mistake. Judging Against Sex Was Humanity's Big Mistake. Pleasure Is As Divine As Any Cathedral, Any Temple.

Whatever We Focus Our Attention On Will Expand In Our Experience. If We Focus On Cultivating The Higher Qualities Of Love, Compassion, Joy And Peace, They Will Expand - Not Only In Our Own Lives, But Also Into The World Beyond.

The Power Of A Positive Self-image Plays A Vital Role In Experiencing Perfect Health.

I Try Not To Live My Life Worrying About What Others Think. A Core Spiritual Quality Is Nonjudgment, Which Is Not Just About Not Judging Others, But Also Not Living Your Life Worried About Others Judging You.

The Reason That Ego And Love Are Not Compatible Comes Down To This: You Cannot Take Your Ego Into The Unknown, Where Love Wants To Lead. If You Follow Love, Your Life Will Become Uncertain, And The Ego Craves Certainty.

Start By Thinking Of The Smallest Possible Action You Could Take; Then, Take It. Then, Choose The Next Smallest Action, And Do That.

When Awareness Is Completely Balanced, Communicating With The Outside World Is Instantaneous And Automatic. It Happens With The Touch Of Thought.

Feel The World, Instead Of Trying To Understand The World.

If You Try To Get Rid Of Fear And Anger Without Knowing Their Meaning, They Will Grow Stronger And Return.

To Say That Nature Displays Intelligence Doesn't Make You A Christian Fundamentalist. Einstein Said As Much, And A Fascinating Theory Called The Anthropic Principle Has Been Seriously Considered By Stephen Hawking, Among Others.

Be Willing To Redefine Yourself Every Day.

Define Yourself

Love Takes Many Forms - It Is Up To You To Choose Which You Wish To Express.

Law Of Attraction

Like Anything Else, Knowledge Must Evolve.

Intimacy Blossoms Anytime You Let Down Your Socially Acceptable Mask.

My True Self Contains Every Possibility.

The Everyday Brain Could Be Dubbed "the Baseline Brain," Because It Operates At The Minimum Functioning To Keep You Alive And Healthy. It Controls Your Heart Rate, Your Blood Pressure, Your Immune Function, All Of Your Subconscious Impulses. That's Not A Minor Role; The Baseline Brain Is A Marvel Of Complexity And Efficiency. But Too Much Of It Is Devoted To Habits, Old Conditioning, Unconscious Reflexes, And Lack Of Self-awareness.

When We Accept All Of Life's Contradictions, When We Can Comfortably Flow Between The Banks Of Pleasure And Pain, Experiencing Them Both While Getting Stuck In Neither, Then We Are Free.

We Live As Ripples Of Energy In The Vast Ocean Of Energy.

When You Allow Yourself To Be Unpredictable, You Step From The Known Into The Unknown, Where Anything Is Possible

Your Soul Cherishes Every Aspect Of Your Life.

Happiness Can Be Woven Into Every Aspect Of Life Once You Make New Choices.

Success In Life Could Be Defined As The Continued Expansion Of Happiness And The Progressive Realization Of Worthy Goals.

A Person Who Is Emotionally Free Has No Desire To Convince, Cajole, Insist, Beg, Seduce, Manipulate Or Control. He/she Is Free To Love

If You Want To Reach A State Of Bliss - Make A Decision To Relinquish The Need To Control, The Need To Be Approved And The Need To Judge.

If You Want To Be Happy, Make Someone Else Happy. If You Want To Find The Right Person In Your Life, Be The Right Person. If You Want To See Change In The World, Become The Change You Want To See.

Remember This: Beliefs Divide, Values Unite. When We Go To The Values That Underlie So Many Religious Beliefs, They Unite Us.

The Self Is Not In The Realm Of Thought. The Self Is In The Gap Between Our Thoughts. The Cosmic Psyche Whispers To Us Softly In The Gap Between Our Thoughts.

A Lack Of Restful Sleep Disrupts The Body's Innate Balance, Weakens Our Immune System, And Speeds Up The Aging Process.

The Quality Of One's Life Depends On The Quality Of Attention. Whatever You Pay Attention To Will Grow More Important In Your Life. There Is No Limit To The Kinds Of Changes That Awareness Can Produce.

We Must Find Out For Ourselves That Inside Us Is A God Or Goddess In Embryo That Wants To Be Born So That We Can Express Our Divinity.

We All Feel The Urge To Condemn Ourselves Out Of Guilt, To Blame Others For Our Misfortunes And To Fantasize About Total Disaster.

If You Want To Know What Your Thoughts Were Like In The Past, Look At Your Body Today. If You Want To Know What Your Body Will Look Like In The Future, Look At Your Thoughts Today.

We Are Ripples Of Consciousness Of The Vast Ocean Of Consciousness. If We Get Agitated And Become Part Of The Reactionary And Vitriolic Behavior Sometimes Around Us, We Will Only Add To The Disturbance.

The Brain Is A Dynamic System That Constantly Processes And Creates Your Reality. It Works Best If You Balance All The Things That The Brain Is Good At. The Brain Is Good At Being Adaptable, Flexible, Creative, And Intelligent. But It's Also Good At Playing And Just Being. A Balanced Life Provides Time - Every Day If Possible - So That Every Function Of The Brain Is Allowed To Come Alive And Flourish.

Seriousness Is Equated With Responsibility, When, In Fact, I Think We Would Be Much More Responsible If We Had More Joy And Laughter In Our Lives.

I Think That Is A Very Important Component, To Have Passion, To Have A Dream, To Have A Purpose In Life.

The Best Way To Motivate Other People To Help You Fulfil Your Goals Is To Help Them Fulfil Their Goals

My Body Is A Projection Of My Consciousness.

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Alexandra Fuller

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