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The Incurable Sufferer Is Given Very Little Opportunity To Be Proud Of His Suffering And To Consider It Ennobling Rather Than Degrading" So That "he Is Not Only Unhappy, But Also Ashamed Of Being Unhappy.
-Viktor E. Frankl
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The Incurable Sufferer Is

Viktor E. Frankl
The Incurable Sufferer Is Given Very Little Opportunity To Be Proud Of His Suffering And To Consider It Ennobling Rather Than Degrading" So That "he Is Not Only Unhappy, But Also Ashamed Of Being Unhappy.
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Opportunity
Suffering
Unhappy
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Side Effects
The Struggle For Existence Is A Struggle 'for' Something; It Is Purposeful And Only In So Being Is It Meaningful And Able To Bring Meaning Into Life.
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Artist
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No Man Should Judge Unless He Asks Himself In Absolute Honesty Whether In A Similar Situation He Might Not Have Done The Same.
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Our Main Motivation For Living Is Our Will To Find Meaning In Life.
Motivation
Find Me
Meaning Life
Life Requires Of Man Spiritual Elasticity, So That He May Temper His Efforts To The Chances That Are Offered.
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Men
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Ultimate Freedom Is A Man's Right To Choose His Attitude.
Attitude
Men
Ultimate Freedom
For The First Time In My Life I Saw The Truth As It Is Set Into Song By So Many Poets, Proclaimed As The Final Wisdom By So Many Thinkers. The Truth - That Love Is The Ultimate And Highest Goal To Which Man Can Aspire. Then I Grasped The Meaning Of The Greatest Secret That Human Poetry And Human Thought And Belief Have To Impart: The Salvation Of Man Is Through Love And In Love.
Life
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Song
A Man's Concern, Even His Despair, Over The Worthwhileness Of Life Is An Existential Distress But By No Means A Mental Disease.
Mean
Men
Despair
Love Is The Only Way To Grasp Another Human Being In The Innermost Core Of His Personality. No One Can Become Fully Aware Of The Very Essence Of Another Human Being Unless He Loves Him. By His Love He Is Enabled To See The Essential Traits And Features.
Love
Essence
Personality
Most Men In A Concentration Camp Believed That The Real Opportunities Of Life Had Passed. Yet, In Reality, There Was An Opportunity And A Challenge. One Could Make A Victory Of Those Experiences, Turning Life Into An Inner Triumph, Or One Could Ignore The Challenge And Simply Vegetate, As Did A Majority Of The Prisoners.
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Existence
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Freedom
Attitude
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Stronger
Doe
A Man Who Could Not See The End Of His"provisional Existence" Was Not Able To Aim At An Ultimate Goal In Life.
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Suffering
We Needed To Stop Asking About The Meaning Of Life.
Life
Asking
Mans Search For Meaning
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Belief
Unconditional
Belief In God
Between Stimulus And Response Is The Freedom To Choose.
Healing
Conflict
Stimulus And Response
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Running
Moving
Each Man Is Questioned By Life; And He Can Only Answer To Life By Answering For His Own Life; To Life He Can Only Respond By Being Responsible.
Life
Men
Answers
Because Of Social Pressure, Individualism Is Rejected By Most People In Favor Of Conformity. Thus The Individual Relies Mainly Upon The Actions Of Others And Neglects The Meaning Of His Own Personal Life. Hence He Sees His Own Life As Meaningless And Falls Into The “existential Vacuum” Feeling Inner Void. Progressive Automation Causes Increasing Alcoholism, Juvenile Delinquency, And Suicide.
Suicide
Fall
People
The Meaning Of My Life Is To Help Others Find Meaning In Theirs.
Helping Others
Helping
Life Is
Logotherapy . . . Considers Man As A Being Whose Main Concern Consists In Fulfilling A Meaning And In Actualizing Values, Rather Than In The Mere Gratification And Satisfaction Of Drives And Instincts.
Men
Satisfaction
Instinct
Man's Inner Strength May Raise Him Above His Outward Fate.
Inspirational
Fate
Men
Just As A Small Fire Is Extinguished By The Storm Whereas A Large Fire Is Enhanced By It - Likewise A Weak Faith Is Weakened By Predicament And Catastrophes Whereas A Strong Faith Is Strengthened By Them.
Strong
Famous Inspirational
Fire
I Am Absolutely Convinced That The Gas Chambers Of Auschwitz, Treblinka, And Maidanek Were Ultimately Prepared Not In Some Ministry Or Other In Berlin, But Rather At The Desks And In The Lecture Halls Of Nihilistic Scientists And Philosophers.
Ministry
Berlin
Lectures
No One Can Take From Us The Ability To Choose Our Attitudes Toward The Circumstances In Which We Find Ourselves. This Is The Last Of Human Freedoms.
Attitude
Lasts
Circumstances
A Human Being Is Not One Thing Among Others; Things Determine Each Other, But Man Is Ultimately Self-determining. What He Becomes-within The Limits Of Endowment And Environment-he Has Made Out Of Himself.
Men
Self
Limits
Our Greatest Freedom Is The Freedom To Choose Our Attitude.
Business
Attitude
Freedom To Choose
Love Goes Very Far Beyond The Physical Person Of The Beloved. It Finds Its Deepest Meaning In Its Spiritual Being, His Inner Self. Whether Or Not He Is Actually Present, Whether Or Not He Is Still Alive At All, Ceases Somehow To Be Of Importance.
Spiritual
Self
Alive
One Should Not Search For An Abstract Meaning Of Life ... Life Can Be Made Meaningful In A Threefold Way: First, Through What We Give To Life ... Second, By What We Take From The World ... Third, Through The Stand We Take Toward A Fate We No Longer Can Change.
Meaningful
Fate
Giving
Even Though Conditions Such As Lack Of Sleep, Insufficient Food And Various Mental Stresses May Suggest That The Inmates Were Bound To React In Certain Ways, In The Final Analysis It Becomes Clear That The Sort Of Person The Prisoner Became Was The Result Of An Inner Decision, And Not The Result Of Camp Influences Alone.
Stress
Sleep
Decision
Sleep [is Like] A Dove Which Has Landed Near One's Hand And Stays There As Long As One Does Not Pay Any Attention To It.
Sleep
Hands
Long
At Such A Moment, It Is Not The Physical Pain Which Hurts The Most (and This Applies To Adults As Much As To Punished Children); It Is The Mental Agony Caused By The Injustice, The Unreasonableness Of It All.
Hurt
Children
Pain
Even When It Is Not Fully Attained, We Become Better By Striving For A Higher Goal.
Goal
Higher Goals
Strive
Here Lies The Chance For A Man Either To Make Use Of Or To Forgo The Opportunities Of Attaining The Moral Values That A Difficult Situation May Afford Him. And This Decides Whether He Is Worthy Of His Sufferings Or Not.
Lying
Opportunity
Men
If There Is Meaning In Life At All, Then There Must Be A Meaning In Suffering. Suffering Is An Ineradicable Part Of Life, Even As Fate And Death. Without Suffering And Death Human Life Cannot Be Complete.
Fate
Suffering And Death
Meaning Of Life
What Is To Give Light Must Endure Burning.
Inspirational
Life
Motivational
There Are Some Authors Who Contend That Meanings And Values Are "nothing But Defense Mechanisms, Reaction Formations And Sublimations." But As For Myself, I Would Not Be Willing To Live Merely For The Sake Of My "defense Mechanisms," Nor Would I Be Ready To Die Merely For The Sake Of My "reaction Formations.
Defense
Sake
Reactions
Forces Beyond Your Control Can Take Away Everything You Possess Except One Thing, Your Freedom To Choose How You Will Respond To The Situation.
Force
Situation
Mans Search For Meaning
Man Ultimately Decides For Himself! And In The End, Education Must Be Education Towards The Ability To Decide
Teaching
Learning
Men
I Want You To Listen To What Your Conscience Commands You To Do And Go On To Carry It Out To The Best Of Your Knowledge. Then You Will Live To See That In The Long Run- In The Long Run, I Say! - Success Will Follow You Precisely Because You Had Forgotten To Think Of It.
Running
Thinking
Long
Life Is Never Made Unbearable By Circumstances, But Only By Lack Of Meaning And Purpose.
Wise
Powerful
Purpose
View Life As A Series Of Movie Frames, The Ending And Meaning May Not Be Apparent Until The Very End Of The Movie, And Yet, Each Of The Hundreds Of Individual Frames Has Meaning Within The Context Of The Whole Movie.
Spiritual
Views
May
When We Are Not Any Lengthier Capable To Alter A Predicament, We're Challenged To Alter Ourselves
Predicaments
Capable
Consider A Movie: It Consists Of Thousands Upon Thousands Of Individual Pictures, And Each Of Them Makes Sense And Carries A Meaning, Yet The Meaning Of The Whole Film Cannot Be Seen Before Its Last Sequence Is Shown. However, We Cannot Understand The Whole Film Without Having First Understood Each Of Its Components, Each Of The Individual Pictures. Isn't It The Same With Life? Doesn't The Final Meaning Of Life, Too, Reveal Itself, It At All, Only At Its End, On The Verge Of Death?
Meaning Of Life
Finals
Lasts
Having Been Is Also A Kind Of Being, And Perhaps The Surest Kind.
Kind
Nothing Is Likely To Help A Person Overcome Or Endure Troubles Than The Consciousness Of Having A Task In Life.
Inspirational
Life
Motivational
The Crowning Experience Of All, For The Homecoming Man, Is The Wonderful Feeling That, After All He Has Suffered, There Is Nothing He Need Fear Anymore—except His God.
Fear
Men
Feelings
Being Tolerant Does Not Mean That I Share Another One's Belief. But It Does Mean That I Acknowledge Another One's Right To Believe, And Obey, His Own Conscience.
Believe
Mean
Liberty
I Shall Never Forget How I Was Roused One Night By The Groans Of A Fellow Prisoner, Who Threw Himself About In His Sleep, Obviously Having A Horrible Nightmare. Since I Had Always Been Especially Sorry For People Who Suffered From Fearful Dreams Or Deliria, I Wanted To Wake The Poor Man. Suddenly I Drew Back The Hand Which Was Ready To Shake Him, Frightened At The Thing I Was About To Do. At That Moment I Became Intensely Conscious Of The Fact That No Dream, No Matter How Horrible, Could Be As Bad As The Reality Of The Camp Which Surrounded Us, And To Which I Was About To Recall Him.
Dream
Sorry
Sleep
The Meaning Of Our Existence Is Not Invented By Ourselves, But Rather Detected.
Existence
Mans Search For Meaning
Love Is The Only Way To Grasp Another Human Being In The Innermost Core Of His Personality
Love
Personality
Way
A Man Who Becomes Conscious Of The Responsibility He Bears Toward A Human Being Who Affectionately Waits For Him, Or To An Unfinished Work, Will Never Be Able To Throw Away His Life. He Knows The "why" For His Existence, And Will Be Able To Bear Almost Any "how."
Life
Responsibility
Men
Humor Was Another Of The Soul's Weapons In The Fight For Self-preservation.
Fighting
Self
Soul
Instead Of Possibilities, I Have Realities In My Past, Not Only The Reality Of Work Done And Of Love Loved, But Of Sufferings Bravely Suffered. These Sufferings Are Even The Things Of Which I Am Most Proud, Though These Are Things Which Cannot Inspire Envy.
Past
Reality
Envy
Love Goes Very Far Beyond The Physical Person Of The Beloved.
Beloved
Mans Search For Meaning
Search For Meaning
The Last Freedom Is Choosing Your Attitude.
Attitude
Lasts
The Salvation Of Man Is Through Love And In Love.
Love
Life
Men
Man Is Not Fully Conditioned And Determined But Rather Determines Himself Whether He Gives In To Conditions Or Stands Up To Them. In Other Words, Man Is Ultimately Self-determining. Man Does Not Simply Exist But Always Decides What His Existence Will Be, What He Will Become In The Next Moment.
Men
Self
Giving
It Is Here That We Encounter The Central Theme Of Existentialism: To Live Is To Suffer, To Survive Is To Find Meaning In The Suffering.
Suffering
Encounters
Existentialism
Success Is Total Self-acceptance.
Acceptance
Self
Self Acceptance
Ultimately, Man Should Not Ask What The Meaning Of His Life Is, But Rather He Must Recognize That It Is He Who Is Asked.
Men
Challenges
Meaning Of Life
Everyone Has His Own Specific Vocation Or Mission In Life; Everyone Must Carry Out A Concrete Assignment That Demands Fulfillment. Therein He Cannot Be Replaced, Nor Can His Life Be Repeated, Thus, Everyone's Task Is Unique As His Specific Opportunity To Implement It.
Inspirational
Change
Wisdom
Thus, Human Existence-at Least As Long As It Has Not Been Neurotically Distorted-is Always Directed To Something, Or Someone, Other Than Itself, Be It A Meaning To Fulfill Or Another Human Being To Encounter Lovingly.
Long
Encounters
Existential
The Existential Vacuum Manifests Itself Mainly In A State Of Boredom.
Boredom
Vacuums
Existential
Freedom Is In Danger Of Degenerating Into Mere Arbitrariness Unless It Is Lived In Terms Of Responsibleness. That Is Why I Recommend That The Statue Of Liberty On The East Coast Be Supplemented By A Statue Of Responsibility On The West Coast.
Faith
Inspiration
Responsibility
Now, It Is My Contention That The Deneuroticization Of Humanity Requires A Rehumanization Of Psychotherapy.
Humanity
Existential
Psychotherapy
The More One Forgives Himself - By Giving Himself To A Cause To Serve Or Another Person To Love - The More Human He Is And The More He Actualizes Himself.
Giving
Causes
Self Actualization
It Is Not Freedom From Conditions, But It Is Freedom To Take A Stand Toward The Conditions.
Mans Search For Meaning
Search For Meaning
Conditions
Pain From Problems And Disappointments, Etc., Is Inevitable In Life, But Suffering Is A Choice Determined By Whether You Choose To Compare Your Experience And Pain To Something Better And Therefore Feel Unlucky And Bitter Or To Something Worse And Therefore Feel Lucky And Grateful!
Gratitude
Pain
Disappointment
An Abnormal Reaction To An Abnormal Situation Is Normal Behavior.
Abnormal
Behavior
Reactions
Man Does Not Simply Exist But Always Decides What His Existence Will Be, What He Will Become The Next Moment. By The Same Token, Every Human Being Has The Freedom To Change At Any Instant.
Men
Doe
Next
The Way In Which A Man Accepts His Fate And All The Suffering It Entails, The Way In Which He Takes Up His Cross, Gives Him Ample Opportunity — Even Under The Most Difficult Circumstances — To Add A Deeper Meaning To His Life. It May Remain Brave, Dignified And Unselfish. Or In The Bitter Fight For Self Preservation He May Forget His Human Dignity And Become No More Than An Animal
Fate
Fighting
Animal
To Draw An Analogy: A Man's Suffering Is Similar To The Behavior Of A Gas. If A Certain Quantity Of Gas Is Pumped Into An Empty Chamber, It Will Fill The Chamber Completely And Evenly, No Matter How Big The Chamber. Thus Suffering Completely Fills The Human Soul And Conscious Mind, No Matter Whether The Suffering Is Great Or Little. Therefore The "size" Of Human Suffering Is Absolutely Relative.
Men
Soul
Mind
Life Is Not Primarily A Quest For Pleasure, As Freud Believed, Or A Quest For Power, As Alfred Adler Taught, But A Quest For Meaning. The Greatest Task For Any Person Is To Find Meaning In His Or Her Own Life.
Tasks
Quests
Taught
The Attempt To Develop A Sense Of Humor And To See Things In A Humorous Light Is Some Kind Of A Trick Learned While Mastering The Art Of Living.
Art
Humorous
Light
We Can Discover This Meaning In Life In Three Different Ways: 1. By Doing A Deed; 2. By Experiencing A Value; And 3. By Suffering.
Life
Suffering
Different
What Was Really Needed Was A Fundamental Change In Our Attitude Toward Life. We Had To Learn Ourselves And, Furthermore, We Had To Teach The Despairing Men, That It Did Not Really Matter What We Expected From Life, But Rather What Life Expected From Us.
Life
Attitude
Learning
At Any Moment, Man Must Decide, For Better Or For Worse, What Will Be The Monument Of His Existence.
Men
Moments
Existence
We Dislike Talking About Our Experiences. No Explanations Are Needed For Those Who Have Been Inside, And The Others Will Understand Neither How We Felt Then Nor How We Feel Now.
Talking
Explanation
Needed
I Do The Unpleasant Tasks Before I Do The Pleasant Ones.
Tasks
Pleasant
The One Thing You Can’t Take Away From Me Is The Way I Choose To Respond To What You Do To Me. The Last Of One’s Freedoms Is To Choose Ones Attitude In Any Given Circumstance.
Gratitude
Attitude
Grateful
Fundamentally, Therefore, Any Man Can, Even Under Such Circumstances, Decide What Shall Become Of Him—mentally And Spiritually. He May Retain His Human Dignity Even In A Concentration Camp.
Men
May
Dignity
No One Can Become Fully Aware Of The Very Essence Of Another Human Being Unless He Loves Him.
Inspirational
Essence
Beloved Person
Understanding Quotes: Their Essence and Application

Quotes, or quotations, are powerful tools in communication, encapsulating ideas, emotions, and wisdom in concise expressions. They serve various purposes across different contexts, from academic writing to everyday conversation.

1. Defining Quotes

A quote is a repetition of someone else's statement or thoughts. It can be a direct replication of words spoken or written by another individual, often used to support arguments, provide evidence, or convey profound insights.


2. The Importance of Quotes

2.1. Enhancing Credibility

Incorporating quotes from authoritative sources can bolster the credibility of your work. By referencing experts or primary sources, you demonstrate thorough research and a solid foundation for your arguments.


2.2. Providing Evidence

Quotes serve as concrete evidence to support claims. In academic and professional writing, they validate points made, offering readers a basis to trust the information presented.


2.3. Conveying Emotions and Perspectives

Quotes can encapsulate emotions and perspectives succinctly. They allow writers to express complex feelings or viewpoints through the words of others, often more eloquently than paraphrasing.


3. Types of Quotes

3.1. Direct Quotes

Direct quotes involve copying the exact words from a source, enclosed in quotation marks. They are used when the original wording is significant or particularly well-expressed.


3.2. Indirect Quotes (Paraphrasing)

Indirect quotes restate the original message in your own words. While not enclosed in quotation marks, they still require proper attribution to the original source.


3.3. Block Quotes

Block quotes are lengthy direct quotations, formatted as a separate block of text. They are typically used for quotes exceeding a certain length, varying by citation style. For instance, in APA style, quotes longer than 40 words are formatted as block quotes.



4. Proper Usage of Quotes


4.1. Contextual Relevance

Ensure that the quote you choose is relevant to the topic and adds value to your content. Avoid inserting quotes solely for decorative purposes.


4.2. Integration into Your Writing

Seamlessly integrate quotes into your writing. Introduce them appropriately and follow up with analysis or commentary to connect them to your main points.


4.3. Attribution and Citation

Always attribute quotes to their original authors and provide proper citations according to the required style guide (APA, MLA, Chicago, etc.).


5. Common Mistakes to Avoid


5.1. Overusing Quotes

Relying too heavily on quotes can overshadow your voice. Use them sparingly to support your arguments, not replace them.


5.2. Lack of Analysis

Presenting a quote without analysis or explanation can leave readers questioning its relevance. Always follow up with your interpretation or discussion.


5.3. Misquoting or Taking Out of Context

Ensure that quotes are accurate and not taken out of context, as this can mislead readers and undermine your credibility.



6. Quotes in Different Contexts


6.1. Academic Writing

In academic writing, quotes are used to support arguments, provide evidence, and engage with existing literature. Proper citation is crucial to avoid plagiarism.


6.2. Journalism

Journalists use quotes to provide firsthand accounts, add authenticity, and present multiple perspectives within a story.


6.3. Literature and Creative Writing

In literature, quotes can be used to convey character voices, themes, and stylistic elements. They enrich narratives and provide depth to storytelling.



7. Punctuation and Formatting


Understanding the correct punctuation and formatting of quotes is essential:


Quotation Marks: Always enclose direct quotes within quotation marks.


Punctuation Placement: In American English, periods and commas are placed inside quotation marks, while colons and semicolons are placed outside.


Block Quotes: For longer quotes, format them as block quotes without quotation marks, and indent the entire block.



8. Ethical Considerations


Ethical use of quotes involves accurate representation, proper attribution, and respect for intellectual property. Misuse can lead to plagiarism, which carries serious academic and professional consequences.

9. Tools for Managing Quotes


Utilize tools like citation generators and plagiarism checkers to manage quotes effectively. These tools help ensure proper formatting and originality in your writing.



Conclusion


Quotes are invaluable in enriching content, providing evidence, and conveying complex ideas succinctly. When used appropriately, they enhance the quality and credibility of your writing. Always ensure relevance, proper integration, and ethical usage to maximize their impact.


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