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If You Want To Understand Yourself, Then Do Not Examine Yourself. Just Love Yourself More Sincerely, More Soulfully And More Self-givingly.
-Sri Chinmoy
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If You Want To

Sri Chinmoy
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If You Want To Understand Yourself, Then Do Not Examine Yourself. Just Love Yourself More Sincerely, More Soulfully And More Self-givingly.

Understanding the Quote: "if you want to understand yourself, then do not examine yourself. just..."

This quote by Sri Chinmoy reflects deeply on the theme of love yourself. It connects to the universal human journey of purpose, motivation, and reflection. Often categorized under Love Yourself, Want, Sincerely, the quote offers insight, emotional clarity, and intellectual inspiration to readers worldwide.

Whether you’re a student exploring new ideas, a leader trying to motivate your team, or someone seeking direction in life — this quote provides value. It resonates because it’s more than words — it’s a bridge between experience and wisdom. It shows how Sri Chinmoy interprets life's core challenges and triumphs.

Lessons From the Quote

This quote teaches resilience and focus. It reminds readers that no matter where they stand in life, reflection and self-awareness lead to growth. Each word has meaning, and when studied, it becomes clear how impactful thoughtful language can be.

About Sri Chinmoy

Sri Chinmoy is celebrated for insightful thoughts on love yourself and want. Their legacy lives on through writings that guide, comfort, and inspire. Discover more on their profile page.

Actionable Takeaways

  • Reflect on how this quote applies to your current life path.
  • Share the message with someone who needs inspiration.
  • Write your thoughts on this quote in a journal or blog post.
  • Use it as a daily affirmation or reminder.

Closing Thoughts

Quotes like this endure because they capture universal truths. They comfort us in solitude and empower us in groups. Carry this quote forward — live by its wisdom, share its message, and keep its essence alive.

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Love Yourself
Want
Sincerely
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Prayer And Meditation Are My Inner Secret And My Outer Secret. My Muscles Are Next To Nothing Compared To The Muscles Of The Professional Bodybuilders And Weightlifters. It Is Because Of The Strength Of My Prayer-life And Meditation-life That I Am Able To Accomplish These Feats Of Strength.
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Peace Is Something Spontaneous; It Is Something That Unites Us. Peace Is Something That We Have To Spread. But Unless And Until We Have Peace Deep Within Us, We Can Never Hope To Have Peace In The Outer World.
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I Took A Closer Look. There Is No Such Thing As Ignorance. Ignorance Is Nothing But My Limited Knowledge. I Took A Closer Look. There Is No Such Thing As Defeat. Defeat Is Nothing But The Inspirer Of My Increasing Will. I Took A Closer Look. There Is No Such Thing As Death. Death Is Nothing But My Strengthening And Dreaming Rest.
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To Hope Is To See With The Eye Of The Heart. To Hope Is To Make The Heart Captain The Vital And The Body. To Hope Is To Send Darkness-night Into Exile.
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If I Really Want Inner Peace In My Life, Then I Must Not Busy Myself With What Other People Do And Say.
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God Has Not Forgotten To Give Us Peace. He Is Just Waiting For Us To Ask For It.
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Next To Meditation Is Music, Soulful Music, The Music That Stirs And Elevates Our Aspiring Consciousness.
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Love Is Something That Never Cared To Learn How To Judge Anybody.
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Be In Love With Your Heart-life. There, Only There, Is The Flood Of Happiness.
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Be Happy! God Sees In You Another God. God Sees You As Another God. God Sees You And He As One.
Enthusiasm Rules His Inner World. Determination Rules His Outer World. Therefore Happiness Has Become His Real Name.
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Like Kindness, A Smile From The Heart Not Only Purifies The Human Mind But Also Illumines The Human Heart.
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The Meditation That Gives You Immediate Joy Or Continuous Joy Is The Best Meditation For You. Everyone Will Not Have The Same Meditation. Your Meditation Will Not Suit Me, My Meditation Will Not Suit You. You Like A Certain Food, I Don't Like It. You Are Right In Your Own Way I Am Right In My Own Way. But Once You Know What Your Best Meditation Is, Please Stick To It.
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It Is Not Human Nature To Enjoy What We Get With No Effort.
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Love Is Hope. Hope Is Nectar.
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Inside Each One Of Us Is A Beautiful Flower Garden. This Is The Garden Of The Soul. With Each Lesson We Learn, The Garden Grows. As We Learn Together, Our Individual Gardens Form A Tranquil Paradise.
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There Is Only One Immediate Question: Where Is God? The Immediate Answer Is: God Is Where My Heart's Love-breath Is.
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Meditation Is Acceptance. It Is The Acceptance Of Life Within Us, Without Us And All Around Us. Acceptance Of Life Is The Beginning Of Human Satisfaction.
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Do Not Blame The World. Find A Solution.
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Each Aspirant Has To Be A Divine Soldier. He Must Consciously And Constantly Use His Divine Energy To Drill Himself Into A Liberated Soul.
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Mysticism, Poor Mysticism! When It Is Oversimplified And Underestimated, It Comes Down From Its Original Sphere And Stands Beside Religion.
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You And I Create The World By The Vibrations That We Offer To The World.
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You Do Not Have To Be The Fastest Starter. Just Be A Starter! You Will, Without Fail, Reach Your Destination-sun.
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The Most Important And Most Significant Good Quality In Our Human Life Is Gratitude. Unfortunately, That Good Quality We Somehow Manage Not To Express Either In Our Thoughts Or In Our Actions. Right From The Beginning Of Our Life, We Have Somehow Learned Not To Express It. So We Have The Least Amount Of The Very Thing That We Need Most In Order To Become A Better Person.
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Daring Enthusiasm And Abiding Cheerfulness Can Accomplish Everything On Earth Without Fail.
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The Determination In Your Heroic Effort Will Permeate Your Mind And Heart Even After Your Success Or Failure Is Long Forgotten.
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One Who Has An Inferiority Complex Can Never Be Really Humble, But Can Only Have False Modesty Or False Humility.
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God Does Not Care If I Am Bad Or Good- He Wants My Love, Not My Sainthood.
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The Power That Dominates Cannot Solve World Problems. The Power That Loves Can Solve World Problems.
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God Is The Supreme Musician. It Is He Who Is Playing With Us, On Us And In Us. We Cannot Separate God From His Music. The Universal Consciousness Is Constantly Being Played By The Supreme Himself, And Is Constantly Growing Into The Supreme Music.
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Consciousness Is The Inner Spark Or Inner Link In Us, The Golden Link Within Us That Connects Our Highest And Most Illumined Part With Our Lowest And Most Unillumined Part. Consciousness Is The Connecting Link Between Heaven And Earth.
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If Your Lord Supreme Requests You To Do Something, Rest Assured He Has Already Given You The Capacity - Even More Than Necessary - Long Before You Actually Need It.
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The Greatest Misfortune That Can Come To A Human Being Is To Lose His Inner Peace. No Outer Force Can Rob Him Of It. It Is His Own Thoughts, His Own Actions, That Rob Him Of It.
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Say I Have Set My Goal At 300 Pounds, And I Cannot Do It. The Very Fact That I Have Been Devotedly Practising And Practising Gives Me Joy, And The Tenacity Or Perseverance That I Am Showing Is Itself Progress. Anything That We Do Devotedly And Soulfully Helps Us Make Progress.
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Just Becausewe Cannot See,we Are Not Entitled To Doubt.
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Outer Fire We Need To Cook. Inner Fire We Need To Liberate. God's Fire We Need To Love.
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He Who Loves, Never Grows Old. God It A Shining Example.
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Love The World With Your Heart's Dreams. Serve The World With Your Life's Promises.
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There Comes A Time In The Seeker's Life When He Discovers That He Is At Once The Lover And The Beloved.
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Instead Of Creating A Reason Why You Cannot Love The World, Try To Create A Reason Why You Should And Must Love The World.
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How Beautiful To Look At When My Prayer Lights A Candle Of Hope In My Heart.
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There Is No Fundamental Difference Between One Religion And Another, Because Each Religion Embodies The Ultimate Truth. Each Religion Is Right, Absolutely Right, Because Each Religion Conveys The Message Of Truth In Its Own Way.
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Peace Is Something That We Become. Once We Become Peace, Then Only Can We Give Peace To The World And Receive Peace From The World.
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If You Depend On God's Grace There Is No Such Thing As Impossible.
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What Does Peace Do? Peace Blossoms. What Else? Peace Spreads. What Else? Peace Illumines. What Else? Peace Fulfils.
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When We Go Deep Within, Into The Deepest Recesses Of Our Hearts, We Commune With God Through Meditation. It Is Through Meditation That We Can Know That God Is Both With Form And Without Form, With Attributes And Without Attributes.
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War Forgets Peace. Peace Forgives War. War Is The Death Of The Life Human. Peace Is The Birth Of The Life Divine. Our Vital Passions Want War. Our Psychic Emotions Desire Peace.
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When You Really Have Something To Offer To The World, Then You Can Become Truly Humble. A Tree When It Has No Fruit To Offer, Remains Erect. But When The Tree Is Laden With Fruit, It Bends Down. If You Are All Pride And Ego, Then Nobody Will Be Able To Get Anything Worthwhile From You. When You Have Genuine Humility, It Is A Sign That You Have Something To Offer To Mankind.
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Humble
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Not One But Twenty-four Self-giving-hours Every Day I Have For My Use.
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Giving
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Heart
Humanity
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Hope Knows No Fear. Hope Dares To Blossom Even Inside The Abysmal Abyss. Hope Secretly Feeds And Strengthens Promise.
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To Conquer The Egois To Gainboundless Freedom.
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The Problem With Fault-findingis That He Who Finds Fault With Othersis In No Way A Happy Person Even After He Has Successfully Accomplished His Task.
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To Be Rich Is To Give A Smile With No Expectation Of Return.
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Talking
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Mind
I Do Not Compete With Anybody Else; I Compete Only With Myself. You Saw My Capacity A Few Minutes Ago. Now I Am Competing With Myself. When I Do Weightlifting, My Body Is My World. If I Can Improve Myself, If I Can Go Beyond My Previous Achievements, Then That Is My Goal. My Own Previous Record Is Always What I Am Competing With.
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Records
I Meditate So That I Can Inundate My Entire Being With The Omnipotent Power Of Peace.
Meditation
Meditating
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True, This World Of Ours Is Full Of Hatred And Disbelief, But That Is No Reason Why We Should Not Love And Why We Should Not Believe. We Must Love And Believe In Order To Empty The Hatred-sea.
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True Success Is The Only Thing That You Cannot Have Unless And Until You Have Offered It To Others.
Success
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Spiritual
Real
Book
This Divine Compassion Is Spontaneous Delight. In It There Is No Feeling Of Separativity, No Feeling That One Is Superior And The Other Is Inferior. No! It Is A Feeling Of Oneness.
Compassion
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Feelings
Optimism Is The Secret Of Self-reliance. Self-reliance Is The Secret Of A Dynamic Power. A Dynamic Power Is The Secret Of An Immediate Success.
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Optimism
Secret
Only One Flagflies Above All The Rest:the Flag Of Universal Oneness.
Oneness
Flags
Universal
To Hope Is To Send Darkest Night Into Exile.
Night
Hopeful
Exile
If You Are Bathed In God's Forgiveness-light, Then No Dust Of Earth Will Be Able To Cling To You.
God
Light
Dust
If We Can Invoke Peace And Then Offer It To Somebody Else, We Will See How Peace Expands From One To Two Persons, And Gradually To The World At Large.
Two
World
Offers
Do Not Judge But Love And Be Loved, If You Want To Be Really Happy.
Life
Judging
Want
The Heart-flute Knows How To Charm The World.
Music
Heart
World
May Peace-dreamers And Peace-lovers Occupy The Length And Breadth Of The World.
Peace
Dreamer
World
Sympathy Has To Be The First And Foremost Thing In One's Life, Sympathy And The Feeling Of Oneness. There Cannot Be Anything Greater Than The Feeling Of Oneness .
Sympathy
Oneness
Feelings
The Whole World Is Looking For Miracles. Every Day It Is Dying To See Miracles. But Can There Be Any Miracle More Challenging, More Illumining And More Fulfilling Than To See And Feel The Infinite Beauty Of My Beloved Supreme Inside This Tinier Than The Tiniest Gratitude-heart Of Mine?
Gratitude
Heart
Infinite Beauty
Meditation Is Not An Escape. Meditation Is The Acceptance Of Life In Its Totality, With A View To Transforming It For The Highest Manifestation Of The Divine Truth Here On Earth
Acceptance
Views
Perfection
Our Goal Is To Go From Bright To Brighter To Brightest, From High To Higher To Highest. And Even In The Highest, There Is No End To Our Progress, For God Himself Is Inside Each Of Us And God At Every Moment Is Transcending His Own Reality.
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Goal
Progress
When Your Heart's Gratitude Comes To The Fore, When You Become All Gratitude, This Gratitude Is Like A Flow, A Flow Of Consciousness. When Your Consciousness Is Flowing, Feel That This Gratitude-flow Is Like A River That Is Watering The Root Of The Tree And The Tree Itself. It Is Always Through Gratitude That Your Consciousness-river Will Grow And Water The Perfection-tree Inside You.
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Heart
Roots
What Is Meditation? Meditation Is Our Conscious Awareness Of Something Vast And Infinite Within Us. Meditation Grants Us Peace, Light And Bliss.
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Meditation
Bliss
It Is Better To Make Mistakes Than To Lie Idle.
Mistake
Lying
Making Mistakes
Science Has The Capacity To Show Mankind The Full Development Of The Mental Life. Spirituality Has The Capacity To Show Mankind The Possibility And Inevitability Of The Life Beyond The Mind, The Supramental Life.
Mind
Development
Spirituality
How To Overcome Destructive Criticism? Just Love A Little More. That's All.
Criticism
Overcoming
Littles
When We Meditate, What We Actually Do Is Enter Into A Vacant, Calm, Still, Silent Mind. We Go Deep Within And Approach Our True Existence, Which Is Our Soul. When We Live In The Soul, We Feel That We Are Actually Meditating Spontaneously. On The Surface Of The Sea Are Multitudes Of Waves, But The Sea Is Not Affected Below. In The Deepest Depths, At The Bottom Of The Sea Is All Tranquility. So When You Start Meditating, Try To Feel Your Own Inner Existence First. That Is To Say, The Bottom Of The Sea: Calm And Quiet. Feel That Your Whole Being Is Surcharged With Peace And Tranquility.
Sea
Soul
Mind
Only Two Miracles Are Worth Seeing: The Miracle Of Loving And The Miracle Of Forgiving.
Two
Miracle
Forgiving
If We Can Feel That It Is Not Our Voice, Not Our Fingers, But Some Reality Deep Inside Our Heart Which Is Expressing Itself, Then We Will Know That It Is The Soul’s Music.
Heart
Reality
Voice
What Is Love? From The Spiritual And Inner Point Of View, Love Is Self-expansion. Human Love Binds And Is Bound. Divine Love Expands, Enlarges Itself.
Life
Spiritual
Love Is
The World Is For Newness, Not For Oldness. New, New Things We Have To Create. Then Only The World Will Progress. If Not, We Will Come To Feel That There Is Nothing New Under The Sun. We Have To Create New Things To Keep Our Joy. If There Is No Newness, How Can We Have Enthusiasm? And If There Is No Enthusiasm, Do We Make Any Progress?
Joy
Progress
World
Let Us Not Try To Understand Music With Our Mind. Let Us Not Even Try To Feel It With Our Heart. Let Us Simply And Spontaneously Allow The Music-bird To Fly In Our Heart-sky. While Flying, It Will Unconditionally Reveal To Us What It Has And What It Is. What It Has, Is Immortality's Message. What It Is, Is Eternity's Passage.
Heart
Sky
Bird
By Hating That Person, You Have Lost Something Very Sweet In Yourself.
Sweet
Hate
Sri Lanka
Each Good Thought That You Have Encouraged And Nourished Is Your Life's True Work Of Art.
Motivational
Art
Good Thoughts
What We Call Our Joy, God Calls Our Perfection. Each Human Being Has Come Into The World With The Message Of Perfection. Each Human Being Will One Day Realize The Highest Truth. Each Human Being Is Destined To Be Fulfilled. It Is The Birthright Of Our Soul.
Perfection
Joy
Soul
Individual Self-transcendence Collectively Inspires Humanity At Large.
Self
Inspire
Humanity
Meditation Speaks. It Speaks In Silence. It Reveals. It Reveals To The Aspirant That Matter And Spirit Are One, Quantity And Quality Are One, The Immanent And The Transcendent Are One. It Reveals That Life Can Never Be The Mere Existence Of Seventy Or Eighty Years Between Birth And Death, But Is, Rather, Eternity Itself.
Years
Silence
Meditation
My Heart Needs Only One Thing. It Needs To Be Guided Along The Age-old Path Of Life-blossoming Self-awareness.
Heart
Self
Age
In My Weightlifting I Am Trying To Show That If You Pray And Meditate, You Can Bring To The Fore Your Inner Strength. Now, If Somebody Is Really Inwardly Strong, He Is Always At Peace.
Strong
Inner Strength
Trying
We Must See That God Operates Not Only In Us But In Others As Well. God Also Operates In Our So-called Enemies. But These Are Not Our Real Enemies. Our Real Enemies Are Doubt, Fear, Anxiety And Worry. When We Do Not Cry To Perfect Others, But Only Try To Perfect Our Own Lives, Then We Will Have Joy.
Hate
Real
Perfection
Love Is The Only Wealth That Man Absolutely Needs. Love Is The Only Wealth That God Precisely Is.
Love Is
Men
Sri Lanka
There Is No Greater Miracle Than Our Conscious Efforts To Become Good Human Beings.
Effort
Miracle
Conscious
No More My Heart Shall Sob Or Grieve. My Days And Nights Dissolve In God's Own Light. Above The Toil Of Life, My Soul Is A Bird Of Fire Winging The Infinite.
Heart
Night
Grieving
In The Spiritual Life The Easiest Way To Conquer Ego Is To Offer Gratitude To God For Five Minutes Daily. If You Cannot Offer Gratitude For Five Minutes, Then Utter It For One Minute. Offer Your Gratitude To God. Then You Will Feel That Inside You A Sweet, Fragrant And Beautiful Flower Is Growing. That Is The Flower Of Humility.
Beautiful
Spiritual
Gratitude
Doubt Is An Old Disease. Faith Is An Old Medicine. Compassion Is An Old Doctor. Concern Is An Old Nurse.
Compassion
Doctors
Medicine
Meditation Tells You Only One Thing: God Is. Meditation Reveals To You Only One Truth: Yours Is The Vision Of God.
Meditation
Vision
One Thing
If You Do Not Find Peace Inside Your Own Heart, Then You Will Not Find It Anywhere Else On Earth.
Heart
Earth
Finding Peace
God Is Not A Thing To Be Achieved, But A Thing To Be.
Surrender Is A Journey From The Outer Turmoil To The Inner Peace.
Journey
Inner Peace
Surrender
If You Are Already An Awakened Soul, Then You Must Realise That God Has Already Given You A Supreme Task To Perform: He Wants You To Work For His Vision's World-blossoms.
Soul
Vision
Tasks
Gratitude Is The Creative Force, The Mother And Father Of Love. It Is In Gratitude That Real Love Exists. Love Expands Only When Gratitude Is There. Limited Love Does Not Offer Gratitude. Limited Love Is Immediately Bound By Something- By Constant Desires Or Constant Demands. But When It Is Unlimited Love, Constant Love, Then Gratitude Comes To The Fore. This Love Becomes All Gratitude.
Mother
Gratitude
Father
When You Meditate You Have To Try To Quiet And Calm The Mind. There Should Be No Thought Within The Mind. Right Now You Feel That If You Can Cherish Twenty Ideas At A Time, Then You Are The Wisest Man On Earth. The More Thoughts That Enter Into Our Minds, The More Clever We Feel We Are. But In The Spiritual Life It Is Not Like That. If Consciously We Can Make The Mind Calm And Quiet, We Feel That A New Creation Dawns Inside Us.
Spiritual
Clever
Men
You Must Never Forget That Greatness Does Not Guarantee Happiness But Goodness Always Does
Greatness
Doe
Guarantees
Once We Have This Inner Peace, World Peace Can Be Achieved In The Twinkling Of An Eye.
Peace
Eye
World
Just One Smile Immensely Increases The Beauty Of The Universe.
Meditation
Increase
Just One
To Free Our Body From Fear What We Need Is The Glorious Experience Of The Soul.
Soul
Needs
Body
Goodness Is Oneness-love In Perfect Action.
Oneness
Perfect
Action
Before The Final Curtain Goes Down On My Life, I Shall Say To My Mother-earth, "my Gratitude-heart Is All For You, All For You."
Mother
Gratitude
Heart
Every Second A Seeker Can Start Over, For His Life's Mistakes Are Initial Drafts And Not The Final Version.
Mistake
Starting Over
Finals
This World Of Ours Has Everything Except One Thing: Peace. Everybody Wants And Needs Peace, Whether He Be A Child Or An Octogenarian.
Peace
Children
Needs
You Hate Someone Whom You Really Wish To Love, But Whom You Cannot Love. Perhaps He Himself Prevents You. That Is A Disguised Form Of Love.
Hate
Liking Someone
Wish
Patience, Increasing Patience
Patience
A Perfect Society Is Built Upon Mutual Trust. Character Is The Source Of That Trust.
Character
Perfect
Source
In Between Your Failure-tree And Your Triumph-tree, The Tree That Is Growing Is Known As Your Patience-tree.
Tree
Triumph
Growing
Life Is Effort. So Says The Body. Life Is Blessing. So Says The Soul.
Blessing
Effort
Soul
I Am A Man Of Prayer And Meditation. I Feel Inspiration Is Of Paramount Importance. If I Can Inspire Someone, And If That Person Also Can Inspire Me, Then We Can Do Many Good Things For The Betterment Of This World.
Prayer
Inspiration
Men
Meditation Is The Language Of God. If We Want To Know What God's Will Is In Our Life, If We Want God To Guide Us, Mould Us And Fulfil Himself In And Through Us, Then Meditation Is The Language That We Must Use.
Meditation
Use
Want
Smile, Smile , Smile At Your Mind As Often As Possible. Your Smiling Will Considerably Reduce Your Mind's Tearing Tension.
Confusion
Confusing
Mind
Whether You Accept Or Reject It, God's Love For You Is Permanent.
Sri Lanka
Accepting
Rejects
Impossibility Is A Dictionary Word.
Dictionary
Impossibility
How Do You Meditate? You Meditate With An Inner Cry. There Should Be An Inner Cry Here, In The Heart. The Outer Cry Is Ego-centred; It Wants Name And Fame. ... While You Are Feeling This Inner Cry, You Try To Make The Mind Absolutely Calm And Quiet. If A Thought Enters Your Mind, You Try To Reject It. Consider This Thought As A Fly. When A Fly Comes To Land On Your Arm, You Don't Allow The Fly To Remain; You Just Wave Your Hand And It Goes Away.
Heart
Hands
Land
You Have No Idea How Much You Do For Mankind When You Love God Unconditionally Even For A Fleeting Moment.
Love
Ideas
Fleeting
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