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I Take Exercise For Each Part Of The Body: Arms, Legs, Back And Whatever Muscles Are Required To Keep The Body Fit. I Do At Least 20 Different Exercises Daily For My Upper And Lower Body. Then I Come Here Every Morning To Do Calf Raises And Play Tennis. If There Is Time In The Afternoon, I Play Tennis Again. At Least Three Hours I Spend On Weightlifting And Bodybuilding.

-Sri Chinmoy

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I Take Exercise For

Sri Chinmoy

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I Take Exercise For Each Part Of The Body: Arms, Legs, Back And Whatever Muscles Are Required To Keep The Body Fit. I Do At Least 20 Different Exercises Daily For My Upper And Lower Body. Then I Come Here Every Morning To Do Calf Raises And Play Tennis. If There Is Time In The Afternoon, I Play Tennis Again. At Least Three Hours I Spend On Weightlifting And Bodybuilding.

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God Is Not A Thing To Be Achieved, But A Thing To Be.

If You Are Bathed In God's Forgiveness-light, Then No Dust Of Earth Will Be Able To Cling To You.

Miracles Do Happen In Every Human Life.

We Are All God's Children. But World-peace-dreamers, World-peace-lovers And World-peace-servers Are Undoubtedly God's Choicest Children.

Real Meditation We Get From Within Or From A Spiritual Master. We Can Never Get It From Books. From Books We Can Get Inspiration Or An Inner Approach To The Fulfilment Of Our Outer Life. But In Order To Have True Meditation We Have To Go Deep Within Or Follow The Guidance Of A Spiritual Master.

Oneness Is The Perfect Expansion Of Our Inner Reality. Let Our Hearts Oneness Only Increase To Make Us Feel That We Belong To A Universal World ? Family, And This World ? Family Is A Fulfilled Dream Of God.

Judge Nothing, You Will Be Happy. Forgive Everything, You Will Be Happier. Love Everything, You Will Be Happiest.

If I Really Want Inner Peace In My Life, Then I Must Not Busy Myself With What Other People Do And Say.

When We Seek Appreciation From Others, We Get Not Appreciation, But Flattery.

There Is No Fundamental Difference Between One Religion And Another, Because Each Religion Embodies The Ultimate Truth. Each Religion Is Right, Absolutely Right, Because Each Religion Conveys The Message Of Truth In Its Own Way.

How Can I Have Peace? Not By Talking About Peace, But By Walking Along The Road Of Peace.

No Price Is Too Great To Pay For Inner Peace.

We Must See That God Operates Not Only In Us But In Others As Well. God Also Operates In Our So-called Enemies. But These Are Not Our Real Enemies. Our Real Enemies Are Doubt, Fear, Anxiety And Worry. When We Do Not Cry To Perfect Others, But Only Try To Perfect Our Own Lives, Then We Will Have Joy.

Fear Is Bound To Disappear When You Realize That Failure Is Not Something Shameful, Damaging, Destructive, Or Painful, But Something Natural.

Everybody Has God Inside, But Not Everybody Is Able To See God Within. One Can See God Only When One Cries For Him. Those Who Cry For God And Pray To God Can Realise God.

O My Mind,make Your Speech Egoless.then Everyonewill Appreciate, Admire And Adore You.

Goodness Is Oneness-love In Perfect Action.

The Human Mind Is Utterly Stupid When It Carries, Quite Willingly, The Heavy Burden Of Resentment.

May Peace-dreamers And Peace-lovers Occupy The Length And Breadth Of The World.

All Athletes, Without Fail, Are Potentially Great And Good. A Great Athlete Is A Little Man Tirelessly Inspired.

It Is Better To Make Mistakes Than To Lie Idle.

Making Mistakes

Real Joy Means Immediate Expansion. If We Experience Pure Joy, Immediately Our Heart Expands. We Feel That We Are Flying In The Divine Freedom-sky. The Entire Length And Breadth Of The World Becomes Ours, Not For Us To Rule Over, But As An Expansion Of Our Consciousness. We Become Reality And Vastness.

Every Day There Is Only One Thing To Learn: How To Be Honestly Happy.

Be Universal In Your Love. You Will See The Universe To Be The Picture Of Your Own Being.

Look At Your Heart-flower And Smile. You Will Be Able To Solve Your Most Pressing Problems.

Responsibility Is The Possibility Of Opportunity Culminating In Inevitable Fulfillment.

True Success Is The Only Thing That You Cannot Have Unless And Until You Have Offered It To Others.

Sympathy Has To Be The First And Foremost Thing In One's Life, Sympathy And The Feeling Of Oneness. There Cannot Be Anything Greater Than The Feeling Of Oneness .

Each Child Born On Earth Is A Unique Promise Of God To God Himself.

Enthusiasm Rules His Inner World. Determination Rules His Outer World. Therefore Happiness Has Become His Real Name.

In My Weightlifting I Am Trying To Show That If You Pray And Meditate, You Can Bring To The Fore Your Inner Strength. Now, If Somebody Is Really Inwardly Strong, He Is Always At Peace.

When Your Love Is Pure Or Spiritual, There Is No Demand, No Expectation. There Is Only The Sweetest Feeling Of Spontaneous Oneness With The Human Being Or Beings Concerned.

How Can One Know Who His Spiritual Teacher Is?...his Heart Looks At The Spiritual Masters And Makes The Choice. When The Heart Sees A Spiritual Master, If It Is Overwhelmed With Joy, Then There Is Every Probability That That Spiritual Master Is The Right One For The Seeker.

In This World, Man Has Two Significant Possessions: Intelligence And Emotion. These Two Possessions Govern Our Day-to-day Life. But Very Often We See That Emotion (ego) Gets The Upper Hand In Our Life. We Know That Even If Someone Is Extremely Intelligent, When His Emotion Comes To The Fore It Will Devour Him. He Is Compelled To Do What His Emotion Asks Him To Do.

God Is The Supreme Musician. It Is He Who Is Playing With Us, On Us And In Us. We Cannot Separate God From His Music. The Universal Consciousness Is Constantly Being Played By The Supreme Himself, And Is Constantly Growing Into The Supreme Music.

Smile, Smile , Smile At Your Mind As Often As Possible. Your Smiling Will Considerably Reduce Your Mind's Tearing Tension.

One Positive Seed-thought Has Saved Me, My Entire Life: My Lord Supreme Will Always Love Me No Matter What I Do Or What I Say Or Even What I Become.

Of All The Gifts You Have Offered To God, Your Happiness-gift He Treasures Most.

If You Want To Remain Always Happy, Always Perfect And Always Fulfilled, Then Always Keep Inside Your Heart A Pocketful Of Sweet Dreams.

A Heart Of Peaceis Always The Bestproblem-solver.

What Is Realisation? Realisation Is My Conscious And Constant Sailing With My Inner Pilot In His Golden Boat Towards The Uncharted Land, Where Sooner Than At Once Beauty, Divinity And Immortality Seeds Grow Into The Richest Harvest.

I Live In Between My Heart's Compassion-rain And My Life's Oneness-gain.

Whether You Accept Or Reject It, God's Love For You Is Permanent.

Beyond Speech And Mind, Into The River Of Ever-effulgent Light My Heart Dives. Today Thousands Of Doors, Closed For Millennia, Are Opened Wide.

Meditation Tells You Only One Thing: God Is. Meditation Reveals To You Only One Truth: Yours Is The Vision Of God.

Your Heart Will Be Shattered By Sorrow If You Force It To Live In Tomorrow's Ephemeral Imagination-world Instead Of In Today's Eternal Reality-now.

People Who Plead With You For Favours May Eventually Prove To Be Great Flatterers. Your Friends Are Only Those Who All The Time Cheerfully Support Your Heart's Aspiration-flames.

Lo, How To Conquer Evil Thoughts?easy! One Thing, Just Try -imagine You Are The Ocean Vast,you Are The Boundless Sky.

Peace Is Something Tangible. It Silences The Outgoing Energy Of The Mind And Feeds The Aspiring Heart. Peace Is Not Merely The Absence Of Quarreling And Fighting. True Peace Is Not Affected By The Roaring Of The World, Outer Or Inner. This Sea Of Peace Is At Our Command If We Practise The Spiritual Life.

Run And Become. Become And Run. Run To Succeed In The Outer World. Become To Proceed In The Inner World.

A Simple Man Will Have Only What He Needs, And He Will Know The Difference Between What He Needs And What He Wants. We Feel That Whatever We Want, We Desperately Need. But Before We Possess The World, To Our Wide Surprise We See That The World Has Already Possessed Us.

Truth Is In All, But Love Is All.

Do Not Blame The World. Find A Solution.

The Reason I Have Entered Into Bodybuilding And Weightlifting Is To Inspire Everybody To Pray And Meditate So They Can Bring To The Fore Their Own Inner Strength. If Everybody Brings To The Fore His Own Inner Strength, The World Will Eventually Be Inundated With Peace.

Meditation Is The Only Way To Overcome Fear. There Is No Other Way. Why Does Meditation Help Us Overcome Fear? In Meditation We Identify Ourselves With The Vast, With The Absolute. When We Are Afraid Of Someone Or Something, It Is Because We Do Not Feel That Particular Person Or Thing Is A Part Of Us. When We Have Established Conscious Oneness With The Absolute, With The Infinite Vast, The Everything There Is Part Of Us. And How Can We Be Afraid Of Ourselves?

Love Is Hope. Hope Is Nectar.

I Do Feel There Are Countless People On Earth Who Do Not Believe In The Inner Power, The Inner Life. They Feel That The Outer Strength And The Outer Life Are Everything. I Do Not Agree With Them. There Is An Inner Life; There Is Spirit, And My Ability To Lift These Heavy Weights Proves That It Can Work In Matter As Well.

If You Do Not Find Peace Inside Your Own Heart, Then You Will Not Find It Anywhere Else On Earth.

An Unaspiring Person Believes According To What He Achieves. An Aspiring Person Achieves According To What He Believes.

Let Us Serve The World Soulfully. The Pay We Will Receive For Our Service Will Be In The Currency Of Gratitude, God's Gratitude, God The Only Gratitude.

The Heart-flute Knows How To Charm The World.

Each Good Thought That You Have Encouraged And Nourished Is Your Life's True Work Of Art.

Never Give Up! Never Give Up! Physical Fitness Is Of Paramount Importance. There Is No Age Limit When We Live In The Heart And When We Try To Be Of Prayerful And Soulful Service To God In The Heart Of Humanity.

When We Pray And Meditate Sincerely And Soulfully, We Receive An Open-hearted Invitation From Heaven.

Unless And Until You Have Developed A Heart Inundated With Compassion, Do Not Sit On The Seat Of Judgement.

Inside Each One Of Us Is A Beautiful Flower Garden. This Is The Garden Of The Soul. With Each Lesson We Learn, The Garden Grows. As We Learn Together, Our Individual Gardens Form A Tranquil Paradise.

God Tells Me That My Happy Heart Increases The Beauty Of His Universal Heart.

The Goal Can Disappear From The Mind's Sight But Not From The Heart's Vision.

Love Is Something That Never Cared To Learn How To Judge Anybody.

When You Meditate, What You Actually Do Is To Enter Into A Calm Or Still, Silent Mind. We Have To Be Fully Aware Of The Arrival And Attack Of Thoughts. That Is To Say, We Shall Not Allow Any Thought, Divine Or Undivine, Good Or Bad, To Enter Into Our Mind. Our Mind Should Be Absolutely Silent. Then We Have To Go Deep Within; There We Have To Observe Our Real Existence.

A Spiritually Established Life Is Not An Easy Task. But A Materially Satisfied Life Is An Impossible Task.

Music Is Inspiration, Soulful Inspiration. It Inspires The Human In Us. Music Is Manifestation, Fruitful Manifestation. It Manifests The Divine In Us. Music Is Satisfaction, Supreme Satisfaction. It Satisfies The Pilot Supreme In Us.

Friendship Must Never Be Buried Under The Weight Of Misunderstanding.

Man-made Religions Find Fault With One Another, Whereas God-made Religion Is Eternally A Oneness-song - God-manifestation Through Human Aspiration On Earth.

I Am Not Even Six Feet Tall. Yet I Am Praying To The Absolute Supreme To Reach His Infinite Height, Which Is Far Beyond Even My Imagination's Flight. For Me To Long To Grow Into That Height - Is This Not A Miracle? I Am Mortal. My Thoughts, My Deeds, My Experiences - Everything That I Have And Everything That I Am - Represent Mortality. Yet Despite Everything That I Have And Everything That I Am, I Am Longing For Immortality. Is This Not A Miracle?

True Meditation Can Never Be Done With The Mind. Very Often We Make A Mistake When We Say That We Are Meditating In The Mind And Utilising The Mind. Real Meditation Is Done In The Psychic Being And In The Soul. It Goes Hand In Hand With Flaming Aspiration, The Burning Flame That Wants To Climb Up To The Highest.

Meditation Gives Us Peace Of Mind Without A Tranquilizer. And Unlike A Tranquilizer, The Peace Of Mind That We Get From Meditation Does Not Fade Away. It Lasts For Good In Some Corner Of The Inmost Recesses Of Our Aspiring Heart.

Meditation Practice

If You Depend On God's Grace There Is No Such Thing As Impossible.

We Have Two Main Instruments: The Mind And The Heart. The Mind Finds It Difficult To Be Happy, Precisely Because The Mind Consciously Enjoys The Sense Of Separativity. It Is Always Judging And Doubting The Reality In Others. This Is The Human Mind, The Ordinary Physical Mind, The Earth-bound Mind. But We Also Have The Aspiring Heart, The Loving Heart. This Loving Heart Is Free From Insecurity, For It Has Already Established Its Oneness With The Rest Of The World.

The Difficulty Is That We Try To Perfect Others Before We Perfect Ourselves.

There Is Only One Immediate Question: Where Is God? The Immediate Answer Is: God Is Where My Heart's Love-breath Is.

Why Do We Fail? Is It Because We Are Unlucky? Is It Because We Have Not Worked Very Hard? I S It Because We Have Not Invoked God's Compassion And Blessings? Is It Because God Has Accepted This Failure As An Experience He Wanted To Have In Our Life? Is It Because God Has Granted This Failure To Us? Is It Because God Has Willed That We Should Lose? No! Not It Is For A Different Reason That We Experience Failure. It Is For The Strengthening Of Our Consciousness That, At Times, God Grants Us Defeat.

If Your Lord Supreme Requests You To Do Something, Rest Assured He Has Already Given You The Capacity - Even More Than Necessary - Long Before You Actually Need It.

Peace Begins When Expectation Ends.

If Failure Has The Strength To Turn Your Life Into Bitterness Itself, Then Patience Has The Strength To Turn Your Life Into The Sweetest Joy. Do Not Surrender To Fate After A Single Failure. Failure, At Most, Precedes Success.

When You Drive, You Are Doing Several Things At Once. You Are Using Your Eyes, Ears, Hands, Your Mind. If You Have Meditated For Many Years And Have Reached A Lofty Height In Your Meditation, As I Have, You Can Meditate While Running And Cycling And Painting.

Not One But Twenty-four Self-giving-hours Every Day I Have For My Use.

I Love My Enemies For Two Reasons: They Inspire Me To Recognise My Weakness. They Also Inspire Me To Perfect My Imperfect Nature.

You Can Purify Your Existence By Feeling Deep Within Yourself A Beautiful Rose Or Lotus, Or Any Other Flower That You Like. A Flower Is All Purity. Try To Identify Yourself With The Consciousness Of The Flower Or With The Purity Of The Flower. Today It Is Imagination, But If You Continue Imagining For Five Days, Or Ten Days, Or A Month Or Two, Then You Are Bound To See And Feel The Flower Within You. First You May Feel It, Then You Are Bound To See The Existence Of The Flower, And Then Automatically The Fragrance And The Purity Of The Flower Will Enter Into You To Purify You.

You Do Not Have To Be The Fastest Starter. Just Be A Starter! You Will, Without Fail, Reach Your Destination-sun.

What We Call Our Joy, God Calls Our Perfection. Each Human Being Has Come Into The World With The Message Of Perfection. Each Human Being Will One Day Realize The Highest Truth. Each Human Being Is Destined To Be Fulfilled. It Is The Birthright Of Our Soul.

There Is No Greater Miracle Than Our Conscious Efforts To Become Good Human Beings.

By Hating That Person, You Have Lost Something Very Sweet In Yourself.

Cry Within. Meditate Within. Dive Within. Your Inner Achievements Will Far Outweigh Your Outer Imperfections.

What I Wish To Show By These Feats Of Strength Is That Prayer And Meditation Can Definitely Increase One's Outer Capacities. I Hope That By Doing This I Will Be Able To Inspire Many People To Pray And Meditate Sincerely As Part Of Their Regular Daily Routine. My Message Is That If One Needs Strength, Then Uncovering One's Inner Strength Through Prayer And Meditation Is The Fastest And Most Effective Way To Get It.

Meditation Simplifies Our Outer Life And Energizes Our Inner Life. Meditation Gives Us A Natural And Spontaneous Life, A Life That Becomes So Natural And Spontaneous That We Cannot Breathe Without Being Conscious Of Our Own Divinity.

A Single Thought Has The Power Of A Bullet: Either It Can Destroy You Or It Can Help You Immensely.

Peace Is The Whole Truth That Wishes To Enrapture Humanity. War Is The Whole Falsehood That Wants To Capture Humanity. Peace Begins In The Soul And Ends In The Heart. War Begins In The Mind And Ends In The Body.

To Hope Is To Send Darkest Night Into Exile.

War Forgets Peace. Peace Forgives War. War Is The Death Of The Life Human. Peace Is The Birth Of The Life Divine. Our Vital Passions Want War. Our Psychic Emotions Desire Peace.

Peace Is Something That We Become. Once We Become Peace, Then Only Can We Give Peace To The World And Receive Peace From The World.

The Determination In Your Heroic Effort Will Permeate Your Mind And Heart Even After Your Success Or Failure Is Long Forgotten.

Let Us Not Try To Understand Music With Our Mind. Let Us Not Even Try To Feel It With Our Heart. Let Us Simply And Spontaneously Allow The Music-bird To Fly In Our Heart-sky. While Flying, It Will Unconditionally Reveal To Us What It Has And What It Is. What It Has, Is Immortality's Message. What It Is, Is Eternity's Passage.

Our Mind Thinks Of Death. Our Heart Thinks Of Life. Our Soul Thinks Of Immortality.

Either Consciously Or Unconsciously We Are Searching For The Highest Self, Which Is At Once Eternal And Infinite.

My Heart's Gratitude Is My Life's Plenitude.

Is Not Falling Down. Failure Is Desiring To Live Where I Have Fallen.

How Do We Meditate Silently? Just By Not Talking, Just By Not Using Outer Words, We Are Not Doing Silent Meditation. Silent Meditation Is Totally Different. When We Start Meditating In Silence, Right From The Beginning We Feel The Bottom Of A Sea Within Us And Without. The Life Of Activity Movement And Restlessness Is On The Surface, But Deep Below, Underneath Our Human Life, There Is Poise And Silence. So, Either We Shall Imagine This Sea Of Silence Within Us Or We Shall Feel That We Are Nothing But A Sea Of Poise Itself.

He Who Loves, Never Grows Old. God It A Shining Example.

This Mind Is The Doubting Mind, And In The Doubting Mind We Can Never Feel The Presence Of Peace. We Can Feel The Presence Of Peace Only In The Loving Heart.

Man's Eternal Question Is:'who Is God?'god's Immediate Answer Is:'my Child, Who Else Is God, If Not You?

The Secret Of Inner Success Is Constancy To Our Highest Character. -

Either By Silencing The Mind Or By Opening The Heart, Today's Man Can Become Tomorrow's God, Tomorrow's Divinity. And Embodied Divinity Soon Becomes Revealed Immortality.

If Hope Is Just A Mere Wish, If It Is Just Like Making Friends With Fantasy, Then Consciousness Will Not Respond To It. But If It Is Something Significant, Like A Vision That Is Trying To Blossom Inside The Heart Of An Individual, Then Consciousness Will Be Elevated.

If You Can Create Harmony In Your Own Life, This Harmony Will Enter Into The Vast World.

Meditation Speaks. It Speaks In Silence. It Reveals. It Reveals To The Aspirant That Matter And Spirit Are One, Quantity And Quality Are One, The Immanent And The Transcendent Are One. It Reveals That Life Can Never Be The Mere Existence Of Seventy Or Eighty Years Between Birth And Death, But Is, Rather, Eternity Itself.

Gratitude Is Not A Mere Word; It Is Not A Mere Concept. It Is The Living Breath Of Your Real Existence On Earth.

I Took A Closer Look. There Is No Such Thing As Ignorance. Ignorance Is Nothing But My Limited Knowledge. I Took A Closer Look. There Is No Such Thing As Defeat. Defeat Is Nothing But The Inspirer Of My Increasing Will. I Took A Closer Look. There Is No Such Thing As Death. Death Is Nothing But My Strengthening And Dreaming Rest.

If We Can Feel That It Is Not Our Voice, Not Our Fingers, But Some Reality Deep Inside Our Heart Which Is Expressing Itself, Then We Will Know That It Is The Soul’s Music.

God Does Not Care If I Am Bad Or Good- He Wants My Love, Not My Sainthood.

When You Really Have Something To Offer To The World, Then You Can Become Truly Humble. A Tree When It Has No Fruit To Offer, Remains Erect. But When The Tree Is Laden With Fruit, It Bends Down. If You Are All Pride And Ego, Then Nobody Will Be Able To Get Anything Worthwhile From You. When You Have Genuine Humility, It Is A Sign That You Have Something To Offer To Mankind.

The Moment We Use The Term 'help', A Kind Of Egocentric Idea Enters Into Us. If We Help Someone, That Means We Are In A Superior Position. When We Help, We Feel That We Are One Step Ahead Or One Step Higher Than The Ones That We Are Helping. But If We Serve Someone, Then We Offer Our Capacity With Humility, On The Strength Of Our Loving Concern And Oneness. So Let Us Use The Proper Term, 'service'.

Our Goal Is To Go From Bright To Brighter To Brightest, From High To Higher To Highest. And Even In The Highest, There Is No End To Our Progress, For God Himself Is Inside Each Of Us And God At Every Moment Is Transcending His Own Reality.

When You Meditate You Have To Try To Quiet And Calm The Mind. There Should Be No Thought Within The Mind. Right Now You Feel That If You Can Cherish Twenty Ideas At A Time, Then You Are The Wisest Man On Earth. The More Thoughts That Enter Into Our Minds, The More Clever We Feel We Are. But In The Spiritual Life It Is Not Like That. If Consciously We Can Make The Mind Calm And Quiet, We Feel That A New Creation Dawns Inside Us.

Peace Is A Stranger To The Rigid Mind. Peace Is A Guest Of The Flexible Heart.

My Life Is Only Half Full When I Receive. My Heart Is Completely Full Only When I Give.

Not The Power To Conquer Others But The Power To Become One With Others Is The Ultimate Power.

Lack Of Harmony Comes When I Feel That I Know How To Do Something Better Than You. Lack Of Harmony Is The Song And Dance Of Superiority. Because Everybody Feels Superior, Disharmony At Every Moment Is Entering Into Our Lives.

Character Is Just What We Inwardly Are And Outwardly Do.

True Inner Joy Is Self-created It Does Not Rely On Any Outer Circumstances A River Is Flowing In And Through You Carrying The Message Of Joy. This Divine Joy Is The Sole Purpose Of Life.

Not By Blaming The World, Not By Shunning The World, But Only Be Loving The World Can I Have Peace Of Mind

Outer Fire We Need To Cook. Inner Fire We Need To Liberate. God's Fire We Need To Love.

Be In Love With Your Heart-life. There, Only There, Is The Flood Of Happiness.

Remain Cheerful, For Nothing Destructive Can Pierce Through The Solid Wall Of Cheerfulness.

The Beckoning Hands Of God's Hopeful Smile Will, Without Fail, One Day Greet The Fruitful Cries Of Man's Prayerful Heart.

Meditation Is Silence. Silence Is God In His Infinity's Smile.

A Single God - Touch From God's Compassion - Height Can Transform Man's Unimaginable And Countless Weaknesses Into God's Own Infinite,immortal And Omnipotent Power.

Alas, Why Does My Mind Have To Walk Through The Dust Of The Past Every Day?

Not By Talking, But By Praying And Becoming Something Good, Can We Offer Peace To The World.

Our Soul Lives In Peace And Lives For Peace. If We Live A Life Of Peace, We Are Ever Enriched And Never Impoverished. Unhorizoned Is Our Inner Peace; Like The Boundless Sky, It Encompasses All.

Real Meditation Is Not Done By Us. It Is Done By Our Inner Pilot, The Supreme, Who Is Constantly Meditating In And Through Us. We Are Just The Vessel, And We Are Allowing Him To Fill Us With His Whole Consciousness.

My Lord Does Not Want To Know What I Have Done For Him. He Just Wants To Know How I Am. If He Hears From Me That I Am Happy, Then He Himself Becomes Exceedingly Happy. In Umistakable Terms He Tells Me That My Happiness Is His Real And Only Satisfaction.

I Compete Only With Myself, And I Try To Become A Better Human Being. This Is My Goal.

Peace We Achieve When We Do Not Expect Anything From The World, But Only Give, Give, And Give Unconditionally What We Have And What We Are.

The Stormy Life Can Be Braved Only By The Heart's Sunny Meditations.

World Peace Can Blossom Throughout The Length And Breadth Of The World Only When The World-peace-dreamers, World-peace-lovers And World-peace-servers Desperately, Sleeplessly And Breathlessly Long For The Full Manifestation Of Peace Here On Earth.

Do Not Try To Approach God With Your Thinking Mind. It May Only Stimulate Your Intellectual Ideas, Activities, And Beliefs. Try To Approach God With Your Crying Heart. It Will Awaken Your Soulful, Spiritual Consciousness.

Since Life Is But A Continuous Series Of Experiences, Everything Ultimately Helps Me Towards My Final Enlightenment.

Keep An Open Heart To Allow The World Lovingly And Faithfully To Come In.

Love Your Enemy. It Will Not Only Puzzle Him, But Finally Illumine Him.

Love Your Enemies

When We Listen To The Inner Voice, Our Outer Life Becomes Full Of Peace.

A Spiritual Man Should Be A Normal Man, A Sound Man. God Himself Is Normal; He Is Not Insane. In Order To Reach God, A Spiritual Person Has To Be Divinely Practical In His Day-to-day Activities. Spirituality Does Not Negate The Outer Life. But We Have To Know That The Outer Life Does Not Mean The Animal Life. The Outer Life Should Be The Manifestation Of The Divine Life Within Us.

When We Go Deep Within, Into The Deepest Recesses Of Our Hearts, We Commune With God Through Meditation. It Is Through Meditation That We Can Know That God Is Both With Form And Without Form, With Attributes And Without Attributes.

It Is Only Through Inner Peace That We Can Have True Outer Freedom.

Inspiration Is A Divine Element Inside Our Life. When We Are Inspired, We Try To Climb Up The Himalayas. When We Are Inspired, We Try To Swim The English Channel. When We Are In Spired, We Go From One Country To Another Country To Inspire People And To Be Inspired By Them. I Feel That When We Inspire Humanity, We Automatically Become Good Citizens Of The World. This Is My Philosophy. My Weightlifting Feats I Have Done Solely To Inspire Humanity.

Love Is The Only Wealth That Man Absolutely Needs. Love Is The Only Wealth That God Precisely Is.

Through Concentration We Become One-pointed And Through Meditation We Expand Our Consciousness Into The Vast. But In Contemplation We Grow Into The Vast Itself. We Have Seen The Truth. We Have Felt The Truth. But The Most Important Thing Is To Grow Into The Truth And Become Totally One With The Truth. If We Are Concentrating On God, We May Feel God Right In Front Of Us Or Besides Us. When We Are Meditating, We Are Bound To Feel Infinity, Eternity, Immortality Within Us. But When We Are Contemplating, We Will See That We Ourselves Are Infinity, Eternity, Immortality.

Silence Tells The Seeker In Us To Love, To Love Himself. It Tells Us It Is Wrong To Hate Ourselves Because Of Our Imperfections. When The Seeker Loves Himself, Loves The Divine Within Himself, He Eventually Realises The Ultimate Truth.

Determination Can Change Your Mind. Determination Can Change Your Heart. Determination Can Change Your Life Altogether.

Spirituality Is Man's Conscious Longing For God. Spirituality Tells Us That God, Who Is Unknowable Today, Will Tomorrow Become Knowable And, The Day After, Will Become Totally Known.

If You Are Already An Awakened Soul, Then You Must Realise That God Has Already Given You A Supreme Task To Perform: He Wants You To Work For His Vision's World-blossoms.

Hope Is Man's Preparation For The Unknown.

The Way To Become Happy Is To Think And To Feel That The Very Best Is Yet To Come.

Best Is Yet To Come

Hope Is Not Mere Wishful Thinking. It Is The Precursor Of A New Dawn That Slowly, Steadily And Unerringly Comes To The Fore And Eventually Grows Into Reality's Existence.

Complete And Total Perfection Will Come About Only When We Feel That Our Perfection Is No Perfections As Long As The Rest Of Humanity Remains Imperfect.

Meditation Is Not An Escape. Meditation Is The Acceptance Of Life In Its Totality, With A View To Transforming It For The Highest Manifestation Of The Divine Truth Here On Earth

Optimism Is The Secret Of Self-reliance. Self-reliance Is The Secret Of A Dynamic Power. A Dynamic Power Is The Secret Of An Immediate Success.

What You Do Not Use Yourself, Do Not Give To Others. For Example, Advice.

If You Want To Understand Yourself, Then Do Not Examine Yourself. Just Love Yourself More Sincerely, More Soulfully And More Self-givingly.

Forgive, You Will Have Happiness. Forget, You Will Have Satisfacton. Forgive And Forget, You Will Have Everlasting Peace Within And Without.

Forgive And Forget

Daring Enthusiasm And Abiding Cheerfulness Can Accomplish Everything On Earth Without Fail.

Your Mind Has A Flood Of Questions. There Is But One Teacher Who Can Answer Them. Who Is That Teacher? Your Silence-loving Heart.

If We Feel Secure In The Depths Of Our Heart, We Shall Not Challenge Anybody, For Inner Confidence Is Nothing Short Of Complete Satisfaction.

Hatred Is A Disguised Form Of Love. You Can Only Hate Someone Whom You Really Wish To Love, Because If You Were Totally Indifferent To That Person, You Could Not Even Get Up Enough Energy To Hate Him.

Mysticism, Poor Mysticism! When It Is Oversimplified And Underestimated, It Comes Down From Its Original Sphere And Stands Beside Religion.

Life And Sports Cannot Be Separated; They Are One.

Silence Is Not Silent. Silence Speaks. It Speaks Most Eloquently. Silence Is Not Still. Silence Leads. It Leads Most Perfectly.

Smile, My Friends, My Soulful Friends, Smile. Let Us Smile. True, This World Of Ours Is Full Of Suffering And Excruciating Pangs, But That Is No Reason Why We Should Not Smile.

Hope Pulls The Heart Of Tomorrow Into The Body Of Today.

Do Not Try To Entrap Others With Your Haughty Knowledge. To Your Wide Surprise, They Will Entrap You With Their Lengthy Ignorance.

Your Soul Has A Special Mission. Your Soul Is Supremely Conscious Of It. Maya, Illusion Or Forgetfulness, Makes You Feel That You Are Finite, Weak And Helpless. This Is Not True. You Are Not The Body. You Are Not The Senses. You Are Not The Mind. These Are All Limited. You Are The Soul, Which Is Unlimited. Your Soul Is Infinitely Powerful. Your Soul Defies All Time And Space.

If We Can Invoke Peace And Then Offer It To Somebody Else, We Will See How Peace Expands From One To Two Persons, And Gradually To The World At Large.

God Has Blessed Me With The Capacity To Meditate Even While I Am Talking.

Love The World. Otherwise, You Will Be Forced To Carry The Heaviest Load: Your Own Bitter Self.

Allow Everything Else To Vanish Save And Except Your Cherished Dreams, For Your Cherished Dreams Are Treasured Sleeplessly By God Himself.

You Fool, You Have Been Dangling For Such A Long Time! When Will You Seize The Opportunity Or Feel The Necessity To Untangle The Taut Knot Of Your Bondage-life?

Peace Is Eternal. It Is Never Too Late To Have Peace. Time Is Always Ripe For That. We Can Make Our Life Truly Fruitful If We Are Not Cut Off From Our Source, Which Is The Peace Of Eternity.

Meditation Is My Soul's Soundless Conversation With My Inner Pilot.

I Did Not Come Into The World To Prove Anything. I Came Into The World To Love Everyone And Everything.

The World Is For Newness, Not For Oldness. New, New Things We Have To Create. Then Only The World Will Progress. If Not, We Will Come To Feel That There Is Nothing New Under The Sun. We Have To Create New Things To Keep Our Joy. If There Is No Newness, How Can We Have Enthusiasm? And If There Is No Enthusiasm, Do We Make Any Progress?

Consciousness Is The Inner Spark Or Inner Link In Us, The Golden Link Within Us That Connects Our Highest And Most Illumined Part With Our Lowest And Most Unillumined Part. Consciousness Is The Connecting Link Between Heaven And Earth.

Paradise Is Not A Place; It's A State Of Consciousness.

The Power That Dominates Cannot Solve World Problems. The Power That Loves Can Solve World Problems.

This World Of Ours Has Everything Save And Except One Thing: Peace. And This Peace Has To Start From Within. If I Have Peace Of Mind, Then Only Can I Be Of Help To You. If You Have Peace Of Mind, Then Only Can You Be Of Help To Me.

Today I Must Dive Deep Within And Know What I Come To This Earth-stage For.

Surrender Is A Journey From The Outer Turmoil To The Inner Peace.

God's First Smile Was Born The Day Humanity Awoke To His Light.

Peace Does Not Mean The Absence Of War, Peace Means The Presence Of Harmony, Love, Satisfaction And Oneness. Peace Means A Flood Of Love In The World Family.

Gratitude Is The Sweetest Thing In A Seeker's Life- In All Human Life. If There Is Gratitude In Your Heart, Then There Will Be Tremendous Sweetness In Your Eyes.

A Spiritual Life Means: It Is Now Or Never.

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