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Fear Keeps Us Rooted In The Past. Fear Of The Unknown, Fear Of Abandonment, Fear Of Rejection, Fear Of Not Having Enough, Fear Of Not Being Enough, Fear Of The Future-all These Fears And More Keep Us Trapped, Repeating The Same Old Patterns And Making The Same Choices Over And Over Again. Fear Prevents Us From Moving Outside The Comfort-or Even The Familiar Discomfort-of What We Know. It's Nearly Impossible To Achieve Our Highest Vision For Our Lives As Long As We Are Being Guided By Our Fears.

-Debbie Ford

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Fear Keeps Us Rooted

Debbie Ford

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Fear Keeps Us Rooted In The Past. Fear Of The Unknown, Fear Of Abandonment, Fear Of Rejection, Fear Of Not Having Enough, Fear Of Not Being Enough, Fear Of The Future-all These Fears And More Keep Us Trapped, Repeating The Same Old Patterns And Making The Same Choices Over And Over Again. Fear Prevents Us From Moving Outside The Comfort-or Even The Familiar Discomfort-of What We Know. It's Nearly Impossible To Achieve Our Highest Vision For Our Lives As Long As We Are Being Guided By Our Fears.

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Beneath The Surface

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Human Potential

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Loving Yourself

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Resentments Lodge Inside You, Causing You To Lose Touch With Your Inherent Worth, Your Joy, And - More Important - Your God-loving Heart.

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Once Befriended, Our Shadow Becomes A Divine Map That-when Properly Read And Followed-reconn Ects Us To The Life We Were Meant To Live, The People We Were Meant To Be, And The Contributions We Were Meant To Give.

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The Level Of Consciousness You Choose To Tune In To Each Moment Of Each Day Will Determine The Quality Of Your Experience Of The World.

All Real Change Requires Risk. You Must Take Risks Every Day Of Your Life. You Must Get Up Each Morning And Ask...: What Can I Do That Is Different?

All Of Our Suffering In Life Is From Saying We Want One Thing And Doing Another.

Emotional Turmoil Can Be A Powerful Catalyst To Reconnect Us With Our Divine Nature. It Propels Us Into A Journey Of Self Discovery And Urges Us To Learn How To Love And Accept Our Entire Being.

True Courage Comes Not Just From Feeling Confident And Strong, But From Being The Honest, Authentic Expression In Yourself. Think About How Audacious It Is To Really Believe In Yourself.

You Must Have The Guts To Throw Off The Chains Of Modesty And Mediocrity In Order To Be The Light That The World Needs.

Divorce Becomes A Holy Moment When You Choose To Use It As A Catalyst For Having An Extraordinary Life.

Your Life Will Be Transformed When You Make Peace With Your Shadow.

Think About How Audacious It Is To Really Believe In Yourself.

We Are Meant To Discover Our Authentic Nature-the State Of Being In Which We Are Inspired By Ourselves, Turned On, Lit Up, And Excited About Who We Are.

Heaven Is The Experience Of Being Completely Present To All That Is, All That You Are, And All That You Have To Give. Are You Choosing To Live In Heaven Or Suffer In Hell?

There Is No Quality That We Respond To In Another That We Lack. It Might Be Hidden Behind Some Bad Behavior Or An Old, Outdated Shadow Belief That Says We Are The Exact Opposite Of What We Are Seeing In The Other Person. But I Promise You That If You Are Attracted To A Quality In Someone Else, No Matter How Great, It Also Exists Inside Of You.

When You Are In Harmonywith Yourself, You'll Be In Harmony With Everyone Else.

We And We Alone Have The Power To Change Our Lives, And We Can Choose To Do So At Any Moment.

Power To Change

The “we” Of Your Divine Birthright - The One That Is Aware Of Its Place As Part Of The Collective Whole - Knows That It Is Your Sacred Obligation To Shine Your Brightest Light, Not Just In Your Moments Of Glory But Each Day.

By Looking Through The Eyes Of Co-creation - Seeing That We Are Co-creating This Universe, Co-creating Our Relationships, And Co-creating Our Experiences - We Can Find The Unseen Patterns That Exist Inside Of Us. And With This Clear-eyed Wisdom, We Are Able To Cut The Line, Drop The Anchor, And Set Ourselves Free.

Unforgiveness Is The Poison You Drink Every Day Hoping That The Other Person Will Die.

We Are All Stronger Than We Can Ever Imagine Being. Every Choice Matters Starting With Today. And Today, I Choose To Live.

It’s Not Our Job To Assess The Merit Of Our Vision Or Judge Its Importance. It Is Our Job To Receive The Vision And Act Upon It.

The Question "is This An Act Of Self-love Or Is It An Act Of Self-sabotage?" Is One You Must Consistently Ask Yourself If You Are Committed To Having All That You Want And All That You Deserve. When You Love Yourself You Feel Worthy And Deserving Of Claiming The Gifts Of This World. Self-love Gives You Peace Of Mind And Balance. Self-love Gives You Self-respect And The Ability To Respect Others. It Gives You The Confidence To Stand Up And Ask For What You Want. Self-love Is The Main Ingredient In A Successful, Fulfilled Life.

You Must Go Into The Dark In Order To Bring Forth Your Light.

Every Important Choice We Make Is Being Guided By One Of Two Places: Either It Is An Act Of Faith Or It Is An Act Of Fear. Faith Opens The Door To A New Future.

Important Choices

Taking Back Our Light From Those We’ve Projected It Onto Opens The Door To An Unimaginable Future.

Faith Gives Us Strength And Reassurance And Leaves Us Bathed In The Wisdom That We Are Never Alone.

You Are Designed To Reinvent And Re-create Yourself, Over And Over Again. And, You Are Here-whether You Want To Acknowledge It Or Not; Whether You Even Know It Or Not-for The Evolution Of Your Own Soul.

Your Life Will Be Transformed When You Make Peace With Your Shadow. The Caterpillar Will Become A Breathtakingly Beautiful Butterfly. You Will No Longer Have To Pretend To Be Someone You're Not. You Will No Longer Have To Prove You're Good Enough. When You Embrace Your Shadow You Will No Longer Have To Life In Fear. Find The Gifts Of Your Shadow And You Will Finally Revel In All The Glory Of Your True Self. Then You Will Have The Freedom To Create The Life You Have Always Desired.

The Greatest Act Of Courage Is To Be And To Ownall Of Who You Are - Without Apology, Without Excuses, Without Masks To Cover The Truth Of Who You Are.

A Wise Person Once Wrote, “resentment Is Like Drinking Poison And Hoping The Other Person Would Die.” But The Only One Dying Is Ourselves.

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For When I Can Love All Of Me, I Will Love All Of You.

It's Easy To Love Yourself When You Feel Good Enough, When You Feel Special Enough, When You're Loved Enough, When You Have Enough Money, And You're Appreciated.

When You Learn That You Can Trust Life, Life Will Deliver Treasures Beyond Your Imagination.

Like The Lotus Flower That Is Born Out Of Mud, We Must Honor The Darkest Parts Of Ourselves And The Most Painful Of Our Life’s Experiences, Because They Are What Allow Us To Birth Our Most Beautiful Self.

If You Constantly Beat Yourself Up With Negative Thoughts, You Will Either Beat Up On The People Around You- Verbally, Emotionally, Or Physically- Or You Will Beat Up On Yourself By Destroying Some Area Of Your Own Life.

When You Begin The Process Of Unhooking From The Outer World, You Can Find Literally Hundreds Of Places Where You Have Given Your Power Away And Drained Your Life Force While Guaranteeing The Status Quo.

Standing In Our Power Requires Us To Let Go Of The Need To Make Others Like Us & Instead Stand Committed To Honoring Ourselves.

The Unmet Need That Can Get Met Right Now Is The Need To Be Whole, To Be Both Your Magnificent, Divine Self And Your Imperfect, Human Self.

Unfortunately, Unless We're Focused On Building Up Our Courage, Which Gives Us Our Self-confidence And All That We Need To Make Quantum Change In Our Lives, The Voice Of Fear Will Always Take The Lead Inside Our Minds.

Self Confidence

The Shadow Is Not A Problem To Be Solved Or An Enemy To Be Conquered, But A Fertile Field To Be Cultivated. When We Dig Our Hands Into Its Rich Soil We Will Discover The Potent Seeds Of The People We Most Desire To Be.

There Is Nothing Else For You To Do But To Truly Love And Nourish The Emotionally And Spiritually Starved Parts Of You That Are Crying Out For Your Attention. Are You Loving All Of Yourself?

When You Invoke The Agent Of Change Called Acceptance, You Must Accept All That You Are, All That You've Been And All That You Will Be In The Future.

When We Love All Parts Of Ourselves, When We Bless All Of Ourselves, When We Honor All Of Our History And All Of Our Insecurities, Doubts, Worries, And Fears, We Become The Women That We Always Wanted To Be.

By Nature, Your Soul Is Soft, Gentle, Loving And Kind. It Is Forgiving, Peaceful, And Humble. Confident And Comforting In Times Of Despair, Your Soul Is Strong, Focused, And Determined In The Mission Called Life.

Many Of Us Are Frightened To Look Within Ourselves, And Fear Has Us Put Up Walls So Thick We No Longer Remember Who We Really Are.

You Can’t Just Say That You’re Committed To Creating The Best Year Of Your Life And Expect It To Stick. You Have To Make A Conscious Effort To Allow This Commitment To Become Part Of Your Internal Belief System.

Best Years Of Your Life

We've All Had At Least A Fleeting Experience Of A Deep Connection With The Divine In A Meditation, In A Moment Of Realization, Or At A Time When We Felt Blessed By The Universe Because Everything Was Going Our Way. When We Look Through Divine Eyes, There Is No Judgment, No Need To Be Righteous Or To Make Ourselves Wrong.

There Is Nothing More Beautiful Than A Warrior Woman Standing In Her Power, Courage, And Confidence. From This Place Of Strength, She Is Capable Of Loving The World In A Way That Transforms Pain Into Promise…and Hell Into Heaven.

If We Keep This Question In Mind While Planning Our Days, We Will See That We Actually Have Countless Opportunities To Add To Our Life Force. Being Around People And Places We Love And Doing Things That Give Us Deep Satisfaction, Taking Time To Digest The Events In Our Lives, Being Less Busy, Telling The Truth, Laughing A Lot, Eating Right, Exercising Regularly, Having Long Talks With Those We Love-these Are Among The Best Ways To Nourish Our Vitality. Our Life Force Thrives When We Are Completely Engaged In The Present Moment.

Jung First Gave Us The Term ‘shadow’ To Refer To Those Parts Of Our Personality That Have Been Rejected Out Of Fear, Ignorance, Shame, Or Lack Of Love. His Basic Notion Of The Shadow Was Simple: ‘the Shadow Is The Person You Would Rather Not Be.’ He Believed That Integrating The Shadow Would Have A Profound Impact, Enabling Us To Rediscover A Deeper Source Of Our Own Spiritual Life. ‘to Do This,’ Jung Said, ‘we Are Obliged To Struggle With Evil, Confront The Shadow, To Integrate The Devil. There Is No Other Choice.’

In Order To Find Peace, We Must Expose The Masks We Use To Hide Behind.

Whatever Inspires You Is An Aspect Of Yourself. Any Desire Of The Heart Exists To Support You In Discovering And Manifesting It. If You Have An Aspiration To Be Something, It Is Because You Have The Potential To Manifest The Quality You Are Seeing And The Behavior That This Quality Will Bring Forth.

Your Soul Is Infinitely Creative. It Is Alive And Expansive In Nature. It Is Curious And Playful, Changing With The Tides Of Time.

A Strong, Clear Vision Holds The Power To Transcend Your Current Reality, Bypassing The Day-to-day Challenges That Might Be Keeping You Stuck Where You Are. What Is Your Vision?

There Is Not One Life That Doesn’t Add Tremendous Value To The Whole. Somewhere Inside Of Us We Know This To Be True; We Hear The Call To Head In The Direction Of This Bigger Life.

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