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When You Sign Yourself Up For What You're Doing, You Have To Take Care Of Yourself.

-Heidi Klum

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When You Sign Yourself

Heidi Klum

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When You Sign Yourself Up For What You're Doing, You Have To Take Care Of Yourself.

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Take Care Of Yourself

More From Heidi Klum

My Career Never Suffered From My Not Being Skinny. I Never Did Catwalk Work Because I Was Always Too Big. I Couldn't Get The Clothes Over My Hips.

No Bread. That's The Most Important Thing.

Important Things

It's Not Like I'm This Glamour Diva Who Hands Everything Over And I Just Sit On My Throne At Home.

I'm A Lioness. I Have Four Cubs. I'm A Mom. I Want To Take Care Of My Kids And Protect Them.

Have Fun - A Smile Is The Most Beautiful Thing On A Woman.

For The Longest Time, You Just Sound Like A Broken Record, But You Have To Be Consistent When Teaching Kids.

I Know A Lot Of Celebrities Who Are Perfectly Happy To Put Their Name To Something And Then Leave It At That Because The Money Is Good, But I Need To Have Complete Control Over How Something Is Going To Look If My Name Is Going To Be Attached To It.

My Motto Is To Go Wild On The Accessories - The Belts, The Hair Clips, The Jewelery.

I Don't Think Of Getting Older As Looking Better Or Worse; It's Just Different. You Change, And That's Ok. Life Is About Change. I Don't Have Anxiety About It, So I'm Not Running To Get Botox. Maybe That Will Change, But I Don't Think So. I Feel Comfortable In My Skin And Comfortable With Ageing, So I Think It's Okay That I Get Wrinkles.

I Learned From Working In The Fashion World That If I Have A Day When I Feel Slapped In The Face, Or If Someone Has Been Mean, I Just Have To Get Back Up And It Will Be Another Day. I Think About What I'm Grateful For. I Look At My Kids And My Husband And Think, 'wow, I'm A Really Lucky Person.'

I Never Really Have Any Major Resolutions. I Do Try To Be A Good Person, To Be A Good Mom, To Be A Good Wife, I Don't Really Start The Year Off On January 1, 'oh, I Am Now Going To Make A Big Change.' I Try Every Day When I Wake Up To Be Good To The People Around Me.

Every Couple Goes Through Things.

I Know A Lot Of People Talk About Seal's Bicycle Shorts, But It Is The Truth! That Is What He Was Wearing The First Time I Met Him And I Was Overwhelmed.

We Have A Saying In Germany. It Is Better To Have Loved And Lost Than To Engage In A Land War With Russia In The Winter.

I Love When I Go Out And I Have My Hair And Makeup Done, But I Also Like It When I'm Just With The Family Because That's Real.

~i'm Not Someone Who [lives] Like, 'ok, This Is A Museum And You Can't Sit Here And You Can't Touch This And Everything Has To Be Put In Its Place - [the Kids] Live Here As Much As We Do. You Come Into Our House And A Giant Elephant And Lion Are Welcoming You. We Have Toys And Things Everywhere.~

Nowadays Children Look At Everyone In The Magazines And They Want To Be A Basketball Star Or On A Television Show, But There Is Only So Many People Who Can Do Those Things And Not That You Shouldn't Aim Or Dream For These Things, But There Are So Many Other Fantastic Jobs. So It's Good To Talk About How To Get There And How Difficult It Is To Get There.

Sure, Climbing Mount Everest Would Be Cool, But That's Something I Would Now Like To Do As A Family. Big Experiences Like That I Don't Want To Have On My Own Anymore. I Want To Share Them.

I Like To Wear Things For Longer Than One Season.

I Can't Look In The Mirror And Look At Fake Things. I Just Can't. I'd Rather Age.

All German Women Are Beautiful.

When I Won The Competition, I Had Just Been Offered A Job As A Designer In Düsseldorf, So That's Probably What I'd Be Doing Now. It Can Be Fascinating To Consider How Your Life Might Have Turned Out, Like In The Movie Sliding Doors, But I'm Too Busy To Look Back.

My Philosophy Is That, In Life, You Have To Want Something. If You Just Say "la-la-la" And Go Through Life Without A Goal, Nothing Will Happen.

When I Was Younger, I Had A Perm, And It Was Really Big. My Mom Was A Hairdresser, So Even My Dad Had A Perm! I Looked Like A Poodle, But It Was Cool At The Time.

I'm Not Quite That Difficult, Even Though Maybe I'm A Little Bit Bossy. But You Know, In Order To Get Things Done, You Do Have To Be A Little Bit Bossy Sometimes Or Tell People What You Really Want. Otherwise, Things Just Don't Get Done, Do They?

Wear Something You Feel Gorgeous In And Don't Try Too Hard; It's Much Sexier When It Appears Effortless. Clothes That Don't Fit, Or Don't Fit The Wearer's Personality, Don't Help.

All German Women Are Beautiful. It's Not For Nothing That We Talk Of The German "fräuleinwunder." You Don't Get This Word In Any Other Language.

Going Blonde Is Like Buying Yourself A Light Bulb!

I Certainly Like Working In Germany.

I'm Bad At Baking. I'm Bad At Letting Go Of Things. I'm Probably Bad At Reading.

I Sing A Lot, Even With My Voice.

I Danced For 15 Years Of My Life. Which Was My Love And My Passion.

I'm Not Someone Who Plays Hard To Get.

When I Came To America, I Was Really Into All The Things People Eat Here. . . . People Called Me Muffin Because I Would Eat Muffins All The Time.

You Shouldn't Wait For Other People To Make Special Things Happen. You Have To Create Your Own Memories.

People In The Business Always Say, "you Look Fabulous." You Get That All The Time And It Kind Of Goes In One Ear And Out The Other Because Most Of The Time They Just Say That To Make You Feel Good. It's Nice When You Hear It From An Ordinary Person And Then I Appreciate It.

I Don't Know Why I Got So Lucky. I Have To Pinch Myself Often And Say, 'is This Just A Dream?'

I'm Quite Scared Of Flying, And Especially Helicopters, I Don't Like Them At All.

When You Sign Yourself Up For What You're Doing, You Have To Take Care Of Yourself.

Take Care Of Yourself

I Have A Normal Life And I Have This Glamorous Life, But To Me It's Two Different Things.

I'm Not Saying That Everyone Should Swim With Sharks, But Sometimes You Have To Jump Over Your Own Shadow In Order To Learn Something That You Will Never Forget For The Rest Of Your Life. Then You Know You Can Conquer Your Fears.

Children Are Very Addicting. Once They Start Growing Up, You Miss When They Were Little.

I Wanted To Be A Fashion Designer.

Fashion Designer

With My Busy Schedule, It's Impossible To Have A Set Fitness Routine. So Instead I Like To Try And Incorporate Exercise Into My Daily Life Whenever I Can - Which Requires Some Creativity.

I've Been Heartbroken. I've Broken Hearts. That's Part Of Life, And Its Part Of Figuring Out Who You Are So You Can Find The Right Partner.

In My Job, People Tell You That All The Time: 'this Shoot Was Great. You Look Amazing.' But You Never Know What They Say When You Turn Away.

I'm Quite Good At Multitasking, But I Have To Do Things Immediately.

If You Pick Something You Actually Enjoy Doing, You Have Fun Every Day Of Your Life.

When I Came Out Of School I Didn't Even Think That Modeling Was A Job.

I Have A Whole Army Of Pajamas.

I'm Someone, The Same As My Girlfriends, When They Say What Do You Think About This, I Don't Always Say They Look Fabulous. I Say What I Think.

It's Important To Keep A Balanced Diet, But I'm Not A Fan Of Deprivation. If I Want A Cheeseburger, I Am Not Only Going To Eat That Cheeseburger, But I'm Going To Enjoy That Cheeseburger.

I Think If You Give Your Best As A Parent, Then That's All You Can Do.

I Have Always Been Too Round To Do Fashion Shows.

Success Is To Be Happy In Life.

Never Underestimate The Power Of The Ocean.

Well, I Was Going To School In Germany. And In My Free Time I Was Dancing.

My Best Advice Is To Work Out With A Buddy. They Keep You Motivated And Get You Out Of Bed.

I Don't Want To Be Wondering About How Skinny I Am, Wondering What I'm Going To Eat Because I Don't Want To Gain And I Want To Look Hot And Young, Always And Forever.

It's Important To Teach Your Kids The Value Of Being Active By Setting A Good Example.

I Always Think, Look At How People Were Before They Were Pregnant. If You Were A Toned, Healthy, Energetic Person, Most Likely You Will Be Like That Again.

You Have To Just Do Your Thing. As Long As You Don't Hurt Anybody Along The Way.

I'd Say I'm A Good Cook. I Have A Lot Of German Recipes That I Can Make - Schnitzel, Meatballs And Things With Cabbage. I Love Cabbage.

But All The Money In The World Cannot Make You Happy Either, So There Has To Be A Balance.

People Say, 'oh, God, How Devastating To Go Through A Divorce.' Did I Wish For This To Happen To My Family? No. But Everyone Is Healthy; We're Moving On With Our Lives.

I Always Wanted To Be A Mom.

Models Have A Sell-by Date. There Are Certain Jobs I Don't Do Anymore, Like The Young, Sexy, Cute Things For Teenagers, Or Even 25-year-old Girls. I Go In A Different Bracket Now.

It's Important For Children To See What's Out There And Learn That It's Fun To Go.

Sexy For Me Is A Curvy Woman - Doesn't Have To Be Skinny, Which I Hate Anyway. I'm Glad [the Fashion Industry] Is Changing Slowly A Little Bit Now To Get More Into The Boobs And Hips Again.

As A Model You Need To Be Able To Do The Craziest Things.

You Should Spend Your Money On Some Nice Lingerie. Big Wool Cotton Pants, That Just Doesn't Work. You Have To Feel Sexy.

I Don't Think It Makes A Difference If You Have Children Or You Don't Have Children. I Think It's All In The Head About How You Feel And, I Don't Know, I Always Like To Be Active And Work Out And Eat Right And Just Be Active So I Never See It As, Oh When You're A Mom You Can't Be Sexy Or You Can't Be In Lingerie Anymore Looking Good.

People Always Starve Themselves, And Then They Get Hungry, And Then They Eat The Wrong Things, Like Chips Or Cookies Or Whatever They Can Grab.

I Used To Do My Own Taxes. You Know How You Buy That Gigantic Sheet At Staples, Add Up The Restaurants, Clothes, And Taxis And Glue Your Receipts Into The Book Month By Month? The More Money I Made, The More Complicated Things Got.

I Don't Know Why We Work, My Husband And I. We Just Do. We Are Black And White - Yin And Yang.

Black And White

I'm Never Uncomfortable Being Naked. I Don't Have A Problem With My Body.

Modeling Is A Great Job To Be In. You Travel The World. You Stay In One Of The Most Fantastic Places In The World. It Is Not Always As Glamorous As It Looks, It's A Lot Of Hard Work, Too, But It's A Lot Of Fun At The Same Time.

In Terms Of Being Naked, I'm Not Very Prudish.

I'm Going To Be 80, Walking With A Stick Down The Runway.

Well, I Was Already So Happy Being Chosen To Do The Issue Itself, That When I Got On The Cover, It Was Even More Of A Surprise And Even More Amazing To Me.

I Don't Think I Could Not Have Been With An Artist Of Some Kind, Someone Creative.

I Think You Just Have To Be Comfortable In Your Skin. But, I'm A Nudist In Any Case. I've Never Had A Problem With My Body And I Don't Really Care What People Think, So I Have Bottoms On And Pretty Much Go Topless, Or Also When We Shoot - We Did A Lot Of Nude Pictures Today, Too - It Doesn't Bother Me In The Slightest.

The Trick Is That You Have To Stay Naked. You Must Be Naked.

I Grew Up In A Big Family With A Lot Of Kids Around, And I Definitely Want To Have Children As Well.

Some People Are Born Skinny, And That's Just The Way It Is. You Can't Point A Finger At Them And Say They're Ill Or Anorexic. It Isn't Fair To People Born That Way.

Just Because People Say No To You, Doesn't Mean You Should Say No To Yourself.

I Never Went To A Modeling School, And I Don't Suggest To Anybody That They Go To A Modeling School.

One Day You're In. The Next Day You're Out.

If We Don't Take That Time (to Be Romantic), Then It's Karate, Then It's Ballet, And Then There's Christmas, And Then My Husband Is Flying Off To Tour Around The World.

I Don't Have My Name On Anything That I Don't Really Do.

I Think If You Put A Smile On People's Faces, They Give That Back To You.

You Never Know Why Something Works Or Doesn't.

I'm Not Someone Who Plays Hard To Get. This Whole Thing About "oh, Let's Exchange Numbers" And Then People Wait Four Or Five Days Before They Call You? I Don't See The Point. If You Feel Something, Why Would You Let That Pass? You Only Live Once.

I'm Bad At Letting Go Of Things.

No Botox. I Don't Think I Will Go There. I Don't Want To Say Never, Because Who Knows? Maybe In 10 Years I Will.

A Sense Of Duty - You Only Really Get This Feeling When You Have A Child. You Always Only Used To Be Responsible For Yourself And Then There Is Also A Child.

But I Think The Most Important Thing Is To Find The Love Of Your Life And Have Fun In Love. And Enjoy And Appreciate What Comes To You.

Because Of My Job, I Learned To Be Confident A Little Earlier Than Most. People Pick You Apart When You're In The Public Eye - You're Wearing The Wrong Shoes Or You Have Ugly Nail Polish On Or They're Wondering If You Got Your Boobs Done - So You Have To Be A Strong Person Right Away.

When I Started To Run, I Would Run A Mile And Then Walk A Mile And Kept Building Up As Time Went On. If You Are Running On The Street, Go One Mailbox Or One House Further Each Day. It Also Helps To Build Up Your Endurance!

I Don't Flirt. It's Disrespectful To Your Husband. I Would Never Do That. I'm Very Devoted, And He's The Same.

I Believe That When You Put A Smile Out There, You Get A Smile Back.

So To Get Back To Being Intimidated, Yes, You Get Intimidated When You're On The Runway With Naomi Campbell, Who Is The Best Runway Model In The World.

Fashion Is A Very Particular World, As You Know.

It's Not Difficult For Me To Stay Healthy. I Like Healthy Food.

So Everyone Has That Problem, Models Have That Problem, Too.

I Was A Good Kid. My Parents Laid Rules Out For Me, And I Followed Them.

A Little Acting Debut In Spin City, With Michael J. Fox, Which Opened Up A Whole New Door For Me.

I Just Think If You Have An Emotion And You Let That Go That Moment Might Pass. If You Don't Open The Door For The Person To Come In, It Would Have Just Been Like, "nice To Meet You - Goodbye."

Women Often Approach Me With A Question- "will I Look Like You After I Give Birth?". I Say To Them- "well, Have You Looked Like Me Before?". People, Do Not Be Fooled.

I Need My Products To Work And Be Fast! I Don't Love Having 50 Different Things In My Bathroom, Like A Different Cream For Every Inch Of My Face. That's So Not Me.

I Like Doing Small Parts, Because I Don't Feel I'm That Practised In Acting. It's Like Making Baby Steps Towards A Bigger Goal.

I Don't Really Care If They Like Me Or Not.

I Come From A Place Where We're Not That Shy About Our Bodies.

I Am Generally A Very Happy And Easygoing Person. I Also Believe It's Always Better To Meet People With A Smile Rather Than Looking Cold, Especially When You First Meet. It Changes Everything.

The Main Thing Is Healthy Eating, Exercise, Which I Do For Special Events, Like If It's Sports Illustrated, Or The Swim Suit Catalogue For Victoria's Secret, Or My Own Calendar That I Did For The Year 2000.

I Like To Dream, But I Like To Make Things Happen.

Make Things Happen

I Feel Like Looking In The Mirror When You Brush Your Teeth, Yes, I See Lines, And Then I Smile And I See Things Here And There. But That's Just, You Know, You - That's Your Journey, You Know?

I Am Someone Who Always Gets Up Again, Even If There Are Setbacks. I Have A Survivor Instinct. I'm Not Sure Where It Comes From, But Probably From All The Little Things That Make You Into Who You Are.

It's Not Difficult For Me To Stay Healthy. I Like Healthy Food. It's Also Become A Lifestyle For Me And I Need A Certain Fitness Level To Be Able To Travel And Have Good Skin And Nails. If I Ate Worse Then It Would Be Difficult For Me To Keep Up And It Also Wouldn't Be So Good For My Looks Either.

Apart From Sharing My Tips On Toys Or Snacks, I'm Open To Hearing New Ideas From Other Moms. I Want To Learn, Too.

With A Family Of Six, There Is Always Something To Make, Create And Do Together.

I Actually Wanted To Be A Fashion Designer. I Did A Lot With The Sewing Machine At Home - - For Barbie Or For Carnival Or Just For Fun. Then I Saw This Ad In The Newspaper. And As Young Girls Sometimes Do Some Stupid Things, I Filled In The Coupon And Sent In My Photos.

For Me, Life Is About Enjoying Yourself Because You Only Live Once. We Should Try To Make The Most Of Things And Follow Our Dreams.

You Only Live Once

I'm Quite Good At Multitasking, But I Have To Do Things Immediately. I Have A Book Where I Write Things Down: Major Topics, Deadlines, Things Like That. Every Few Months, I Start A New Book.

I Just Like To Hear That Guys Have The Same Problems That We Do.

I Was Determined To Experience The Birth, And I Am So Scared At The Thought Of Having My Abdomen Cut Open. So I Was Lucky That The Birth Went Very Smoothly.

Keep It Simple. You Don't Want To Overdo It With Too Much Makeup Or Crazy, Over-the-top Hairstyles. Let Your Natural Beauty Show Through.

But I Also Want To Have A Family With Children One Day, Which Is Very Important To Me.

For Me, My Business Is My Business And My House Is My House. I Don't Want The Public In My House.

I Spend A Lot Of Time With My Family. I Go To Bed Early, Don't Watch Too Much Television, Don't Read Everything That's Written About Me Whether Positive Or Negative.

I Was The Little Sister That Was Annoying.

I Like Basketball, And I've Been To Three Games, Which Is So Much More Fun Than Seeing It On Tv, I Think.

I'm European. I Don't Like Wearing Tops. And I Don't Like Tan Lines.

To Me, Life Is About Creating Memories. The Regular Days Kind Of Just Blend In. You Have To Create Special Times So That You Will Always Remember Them.

Pursue Success, Long After Any Sane Person Would Have Given Up.

I Have The Best Husband In The World. He's Very Involved.

I Don't Have The Hard Everyday Life That So Many Working Mothers Face.

If You Love What You Do, Then You Always Find The Time.

I'm Not White-picket-fence Perfect.

I Represent More The Healthy, Happy, Curvy, Strong Woman. And That Sounds Much Healthier To Me Than Being 80 Pounds And Skinny As A Bean.

Some People Are More Experimental In Bed And Others Are More Boring. If You Are Wild And Crazy, Bring It On So The Other Person Is Well Aware That You Have Little Devil Horns That Come Out Every Once In A While. It's Good To Make An Effort To Dress Up Sometimes, To Do Things Outside Of The Norm.

Because I'm On The Runway With Some Of The Best Models In The Industry.

I Am Not That Person Who Walks In A Room With My Nose In The Sky. I Smile At People When I Meet Them, And I Like Photos Of Me When I'm Smiling Because They Show My Personality. I Am Always Trying To Have Fun.

I Always Try To Make My Things Happen.

Family Comes First. You're The Only Thing They Have.

Family Comes First

What Are You Going To Do If You Have All The Money In The World And All The Things That You Wanted To Achieve In Your Business And You Have No One To Share It With? You Come Home Alone At The End Of The Day. And Then What?

The End Of The Day

I Have The Most Romantic Husband. I Do.

Everyone Has A View Of What’s Pretty And What’s Not Pretty, And [plastic Surgery] Just Doesn’t Look Pretty To Me.

I Think It's Important To Get Your Surroundings As Well As Yourself Into A Positive State - Meaning Surround Yourself With Positive People, Not The Kind Who Are Negative And Jealous Of Everything You Do.

I Think You Always Need To Try Your Best, But At The Same Time You Can Only Do What You Can Do. Don't Beat Yourself Up About It.

A Pair Of Black Louboutin's... And That's It!

Being A Victoria's Secret Model, Which Was Always My Dream.

I Actually Eat A Lot.

I Believe I Have A Healthy Common Sense And Therefore Have No Need For Religion.

I Always Did Feel Beautiful When I Was Pregnant, But I Do Feel More Me When I'm My Normal Size.

I'm Like A Rocket - I Go A Hundred Miles Per Hour.

If You Are Talented, You Can Really Do Anything. And If Your Heart Is At The Right Place And You Have The Passion For It, You Can Go For It And Do It.

If You Have Issues With Family, Friends, And People At Work, Try And Solve These Issues Head On So You Can Move On And Concentrate On Having The Life You Want.

Nothing Sexy About Pregnancy.

You Have To Treat Yourself Every Once In A While, Get To The Fun Stuff!

I Am Generally A Very Happy And Easygoing Person.

I Learned Not To Go In The Sun Early On In My Career. A Tan Lasts For A Week Or Two Before It Fades, And The Sun Is So Damaging—it's Not Worth It. I Put Sunscreen On My Kids Every Day Before School And Before They Play Outside. They Know The Routine.

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