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When You Feel The Rise Of Unpleasant Emotions, Take A Moment And Make An Effort To Identify Their Source. The Answers Are Far More Available Than You May Have Previously Believed. Accept Such Feelings As Your Own In The Moment. Do Not Shove Them Underneath, Ignore Them Or Try To Substitute What You Think Of As Good Thoughts.

-Jane Roberts

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When You Feel The

Jane Roberts

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When You Feel The Rise Of Unpleasant Emotions, Take A Moment And Make An Effort To Identify Their Source. The Answers Are Far More Available Than You May Have Previously Believed. Accept Such Feelings As Your Own In The Moment. Do Not Shove Them Underneath, Ignore Them Or Try To Substitute What You Think Of As Good Thoughts.

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And, If You Believe, In Very Simple Terms, That People Mean You Well, And Will Treat You Kindly, They Will. And, If You Believe That The World Is Against You, Then So It Will Be In Your Experience. And, If You Believe That You Will Begin To Deteriorate At Age 22, Then So You Shall.

The Physical Organism Itself Then, Even As You Know It, Exists And Moves And Reacts And Influences, And Is Influenced By, Many Fields Or Planes Of Actuality; And Its Existence As You Know It In Your Universe Is Determined By And Dependent Upon Its Existence Within Other Fields, Of Which Man Is Still Intellectually Ignorant.

If Toes Had Eyes, Then I Could See How My Feet Know Where To Go, But Toes Are Blind. And How Is It That My Tongue Speaks Words It Cannot Hear? Because For All Its Eloquence, The Tongue Itself Is Deaf, And Flaps In Soundlessness.

You Create Your Own Reality.

The Human Personality Has No Limitations Except Those Which It Accepts.

Seth Said: There Is Nothing More Stimulating, More Worthy Of Actualization, Than The Desire To Change The World For The Better. That Is Indeed Each Person's Mission. You Begin By Working In That Area Of Activity That Is Your Own Unique One, With Your Own Life And Activities. You Begin In The Corner Of An Office, Or On The Assembly Line, Or In The Advertising Agency, Or In The Kitchen. You Begin Where You Are.

You Should Tell Yourself Frequently 'i Will Only React To Constructive Suggestions.' This Gives You Positive Ammunition Against Your Own Negative Thoughts And Those Of Others.

You Cannot Will Yourself To Be Happy While Believing That You Have No Right To Happiness, Or That You Are Unworthy Of It. You Cannot Tell Yourself To Release Aggressive Thoughts If You Think It Is Wrong To Free Them, So You Must Come To Grips With Your Beliefs In All Instances.

To Make Sense To Us As Physical Creatures, Any 'truth' Must Undergo Transformations, Be Couched In Certain Terms Or We Couldn't Understand It.

When Every Young Man Refuses To Go To War, You Will Have Peace. You Do Not Defend Any Idea With Violence.

Seth Said: When The Intellect Is Used Properly, It Thinks Of A Goal And Automatically Sets The Body In Motion Toward It, And Automatically Arouses The Other Levels Of Communication Unknown To It, So That All Forces Work Together Toward The Achievement.

The Private Experience That You Perceive Forms Your World, Period. But Which World Do You Inhabit? For If You Altered Your Private Sensations Of Reality, Then That World, Seemingly The Only One, Would Also Change. You Do Go Through Transformations Of Beliefs All The Time, And Your Perception Of The World Is Different. You Seem To Be, No Longer, The Person You That You Were. You Are Quite Correct — You Are Not The Person That You Were, And Your World Has Changed, And Not Just Symbolically.

Oversoul Seven Grimaced At Cyprus And Began The Examination. 'let's See,' He Said, 'in Earth Terms, Using An Analogy, I'm A Man On Wednesday And Friday, A Woman On Sunday And Thursday, And Have The Rest Of The Time Off For Independent Study.

Believe, Then, That You Are A Being Unlimited By Nature, Born Into Flesh To Materialize As Best You Can The Great Joy And Spontaneity Of Your Nature.

The Dreamer Dreams, And The Dreamer Within The Dream Dreams.

Because You Are Obsessed With The Idea Of Past, Present, And Future, You Are Forced To Think Of Reincarnations As Strung Out One Before The Other. Indeed We Speak Of Past Lives Because You Are Used To The Time Sequence Concept... You Have Dominant Egos, All Part Of An Inner Identity, Dominant In Various Existences. But The Separate Existences Exist Simultaneously. Only The Egos Involved Make The Time Distinction... A Thousand Years In Your Past Or In Your Future - All Exist Now.

What Magicians We Are, Turning Darkness Into Light, Transforming Invisible Atoms Into Dazzling Theater Of The World, Pulling Objects, (people As Well As Rabbits) Out Of Secret Microscopic Closets, Turning Winter Into Summer, Making A Palmful Of Moments Disappear Through Time's Trap Door. We Learned The Methods So Long Ago That They're Unconscious, And We've Hypnotized Ourselves Into Believing That We're The Audience, So I Wonder Where We Served Our Apprenticeship. Under What Master Magicians Did We Learn To Form Reality So Smoothly That We Forgot To Tell Ourselves The Secret?

Within Your Physical Atoms The Origins Of All Consciousness Still Sings.

Law Of Attraction

You Are So Part Of The World That Your Slightest Action Contributes To Its Reality. Your Breath Changes The Atmosphere. Your Encounters With Others Alter The Fabrics Of Their Lives, And The Lives Of Those Who Come In Contact With Them.

Each Of Us Seems To Have A Main Focus, A Particular Idea Of Practicality - A Concept Of 'what We Want Out Of Life' Against Which We Judge Our Experiences.

You Are In Physical Existence To Learn And Understand That Your Energy, Translated Into Feelings, Thoughts And Emotions, Causes All Experience. There Are No Exceptions.

Yours Is The Energy That Makes Your World. There Are No Limitations To The Self Except Those You Believe In.

You Must Begin To Trust Yourself Sometime. I Suggest You Do It Now. If You Do Not Then You Will Forever Be Looking To Others To Prove Your Own Merit To You, And You Will Never Be Satisfied. You Will Always Be Asking Others What To Do, And At The Same Time, Resenting Those From Whom You Seek Such Aid.

When You Feel The Rise Of Unpleasant Emotions, Take A Moment And Make An Effort To Identify Their Source. The Answers Are Far More Available Than You May Have Previously Believed. Accept Such Feelings As Your Own In The Moment. Do Not Shove Them Underneath, Ignore Them Or Try To Substitute What You Think Of As Good Thoughts.

I Will Be Unneeded, And Gladly So, When You Realize That The Vitality And Reinforcement And Joy Are Your Own, And Rise From The Fountain Of Your Own Beings; When You Realize That You Do Not Need Me For Protection, For There Is Nothing You Need Protect Yourself Against.

In Terms Of Earthly Life As You Understand It, It Is Overly Optimistic To Imagine That Eventually All Illnesses Will Be Conquered, All Relationships Be Inevitably Fulfilling, Or To Foresee A Future In Which All People On Earth Are Treated With Equality And Respect.

Personally, I Am Convinced The Human Personality Does Survive The Change Which We Call Death. Although We Have No Scientific Evidence Of This At Present, There Is No Reason To Suppose It Will Always Be Lacking.

You Create Your Life Through The Inner Power Of Your Being, Whose Source Is Within You And Yet Beyond The Selves That You Know. Use Those Creative Abilities With Understanding Abandon. Honor Yourselves And Move Through The Godliness Of Your Being.

Therefore, As Always, Make Of This Voice What You Choose To Make Of It. Make Of Me What You Choose To Make Of Me, But Recognize Within Yourselves The Vitality Of Your Being. And Look To No Man Or No Idea Or No Woman Or No Dogma, But The Vitality Of Your Own Being, And Trust It. And That Which Offends Your Soul, Turn Away From, But Trust Yourself.

You, Being Yourself, Help Others Be Themselves. Because You Recognize Your Own Uniqueness You Will Not Need To Dominate Others, Nor Cringe Before Them.

Dreams Are One Of Your Greatest Natural Therapies, And One Of Your Most Effective Assets As Connectors Between The Interior And Exterior Universes.

One Of These Days, You're Going To Fall In Love With Some Guy, And You're Not Going To Know What To Do With Yourself.

Falling In Love

The Detective And His Criminal Wear Versions Of The Same Mask.

You Each Have The Same Energy And It Sings Within You. You Need Not Be Shy Of It, It Is Your Own. You Need Not Look To Gurus, Or Gods, Or Seths. It Dwells Within Your Own Being.

Law Of Attraction

Today Is Tomorrow, And Present Is Past. Nothing Exists And Everything Will Last. There Is No Beginning, There Was No End. No Depth To Fall, No Height To Ascend. There Is Only This Moment, This Flicker Of Light That Illuminates Nothing, But Oh! So Bright! For We Are The Spark That Flutters In Space, Consuming An Eternity Of A Moment’s Grace. For Today Is Tomorrow And Present And Past. Nothing Exists And Everything Will Last.

You Change The Most Permanent-seeming Conditions Of Your Life Constantly Through The Varying Attitudes You Have Toward Them.

You Are Given The Gifts Of The Gods; You Create Your Reality According To Your Beliefs.

Law Of Attraction

You Were Born Into A State Of Grace. It Is Impossible For You To Leave It. You Will Die In A State Of Grace Whether Or Not Special Words Are Spoken For You, Or Water Or Oil Is Poured Upon Your Head. You Share This Blessing With The Animals And All Other Living Things. You Cannot Fall Out Of Grace, Nor Can It Be Taken From You. You Can Ignore It. You Can Hold Beliefs That Blind You To Its Existence. You Will Still Be Graced But Unable To Perceive You Own Uniqueness And Integrity, And Blind Also To Other Attributes With Which You Are Automatically Gifted.

The Old Beliefs, Of Course, And The Rational Approach, Are Everywhere Reinforced, And So It Does Have A Great Weight. The Magical Approach Has Far Greater Weight, If You Use It And Allow Yourselves To Operate In That Fashion, For It Has The Weight Of Your Basic Natural Orientation.

The Imagination, Backed By Great Expectations, Can Bring About Almost Any Reality Within The Range Of Probalities.

There Seems To Be No Unexpressed Self In Animals, As If They Are As Fully Themselves In Flesh As Possible, With No Lag Of Consciousness To Fill Up, While We Keep Trying To Grow Into Something Else.

By Going Along With Feelings, You Unify Your Emotional, Mental And Bodily States. When You Try To Fight Or Deny Them, You Divorce Yourself From The Reality Of Your Being.

By Accepting Yourself And Being Fully What You Are, Your Presence Can Make Others Happy.

Make Others Happy

Hate Is Love Looking For Itself Everyplace But Where Love Is.

The Self...can Split Off From Itself Without Being Less. You Are Not A Mini Self, An Adjunct To Some Super-being, Never To Share Fully In Its Reality... You Are That Superself Looking Out Through Only One Eye, Or Using Just One Finger.

If It Is Finally Accepted That The Personality In Whole Or Part Survives Death - And I Believe That It Will Be - Then Such A Belief Will Be Considered As Modern As A Belief In Spaceships And Rockets.

When You Affirm Your Own Tightness In The Universe, Then You Co Operate With Others Easily And Automatically As Part Of Your Own Nature. You, Being Yourself, Help Others Be Themselves.

Each Mental Act Opens Up A New Dimension Of Actuality. In A Manner Of Speaking, Your Slightest Thought Gives Birth To Worlds.

I Kept Looking For A Logic That Would Explain Life. It Never Occurred To Me That Instead Love Is The Vital Synthesis.

I Stand Upon A Block Of Stillness. It Is More Secure Than Any Sidewalk. I Bring With Me My Own Sidewalk.

If The World Was Taking Care Of Women, Women Would Take Care Of The World.

Dreaming Or Awake, We Perceive Only Events That Have Meaning To Us.

The Flesh Is As Spiritual As The Soul, And The Soul Is As Natural As The Flesh.

As You Sow In Your Subconscious Mind, So Shall You Reap In Your Body And Environment. Whatever Your Conscious Mind Assumes And Believes To Be True, Your Subconscious Mind Will Accept And Bring To Pass. Whatever You Habitually Think Sinks Into The Subconscious. The Subconscious Is The Seat Of The Emotions And Is A Creative Mind. Once Subconscious Accepts An Idea, It Begins To Execute It. Whatever You Feel Is True, Your Subconscious Will Accept And Bring Forth Into Experience.

The Channels Of Intuitive Knowledge Are Opened According To The Intensity Of Individual Need.

Beneath Words And Logic Are Emotional Connections That Largely Direct How We Use Our Words And Logic.

Dreams Can Be Like Charades In Which We Act Out Words Rather Than See Or Speak Them.

The Point Of Power Is In The Present.

Seth Said: The Natural Person Is To Be Found, Now, Not In The Past Or In The Present, But Beneath Layers And Layers Of Official Beliefs, So You Are Dealing With An Archeology Of Beliefs To Find The Person Who Creates Beliefs To Begin With. As I Have Said Often, Evidence Of Clairvoyance, Telepathy, Or Whatever, Are Not Eccentric, Isolated Instances Occurring In Man's Experience, But Are Representative Of Natural Patterns Of Everyday Behavior That Become Invisible In Your World Because Of The Official Picture Of Behavior And Reality.

Suffering Is Not Good For The Soul, Unless It Teaches You How To Stop Suffering. That Is Its Purpose.

When We Give Way To Joy, We Do Not Feel That We Have Lost Control, But Gained Freedom.

The Basis And Firm Groundwork Of The Material, And Its Primary Contribution, Lies In The Concept That Consciousness Itself Indeed Creates Matter, That Consciousness Is Not Imprisoned By Matter But Forms It, And That Consciousness Is Not Limited Or Bound By Time Or Space; Time And Space In Your Terms Being Necessary Distortions, Or Adopted Conditions, Forming A Strata For Physical Existence.

Your Desire Or Beliefs Will Literally Be Reaching Back Into Time, Teaching The Nerves New Tricks. Definite Reorganizations In That Past Will Occur In Your Present, Allowing You To Behave In Entirely New Fashions. Learned Behavior Therefore Alters Not Only Present And Future But Also Past Conduct.

You Are Never Bereft Of Your Inner Guidance.

Seth Can Get Irritated/frustrated With Jane And Me. This Exerpt Is From The Private Session Of November 11, 1979: "... The Same Kind Of Reaction, However, Are Involved In All Activities, And It Is Sometimes Frustrating For Me That You Cannot Perceive The Fascinating Facets Of Any Event. You Still - And I Do Not Simply Mean You Two Alone - Do Not Feel The Unsurpassable Force That Thoughts Have. You Do Not Understand That They Do Form Events, That To Change Events You Must First Change Thoughts. You Get What You Concentrate On."

The Easiest Time To Cure An Illness Is Before It Is Accepted As A Part Of The Self-image.

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