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We Study Health, And We Deliberate Upon Our Meats And Drink And Air And Exercises, And We Hew And We Polish Every Stone That Goes To That Building; And So Our Health Is A Long And Regular Work. But In A Minute A Cannon Batters All, Overthrows All, Demolishes All; A Sickness Unprevented For All Our Diligence, Unsuspected For All Our Curiosity, Nay, Undeserved, If We Consider Only Disorder, Summons Us, Seizes Us, Possesses Us, Destroys Us In An Instant.
-John Donne
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We Study Health, And

John Donne
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We Study Health, And We Deliberate Upon Our Meats And Drink And Air And Exercises, And We Hew And We Polish Every Stone That Goes To That Building; And So Our Health Is A Long And Regular Work. But In A Minute A Cannon Batters All, Overthrows All, Demolishes All; A Sickness Unprevented For All Our Diligence, Unsuspected For All Our Curiosity, Nay, Undeserved, If We Consider Only Disorder, Summons Us, Seizes Us, Possesses Us, Destroys Us In An Instant.

Understanding the Quote: "we study health, and we deliberate upon our meats and drink and..."

This quote by John Donne reflects deeply on the theme of exercise. It connects to the universal human journey of purpose, motivation, and reflection. Often categorized under Exercise, Air, Long, the quote offers insight, emotional clarity, and intellectual inspiration to readers worldwide.

Whether you’re a student exploring new ideas, a leader trying to motivate your team, or someone seeking direction in life — this quote provides value. It resonates because it’s more than words — it’s a bridge between experience and wisdom. It shows how John Donne interprets life's core challenges and triumphs.

Lessons From the Quote

This quote teaches resilience and focus. It reminds readers that no matter where they stand in life, reflection and self-awareness lead to growth. Each word has meaning, and when studied, it becomes clear how impactful thoughtful language can be.

About John Donne

John Donne is celebrated for insightful thoughts on exercise and air. Their legacy lives on through writings that guide, comfort, and inspire. Discover more on their profile page.

Actionable Takeaways

  • Reflect on how this quote applies to your current life path.
  • Share the message with someone who needs inspiration.
  • Write your thoughts on this quote in a journal or blog post.
  • Use it as a daily affirmation or reminder.

Closing Thoughts

Quotes like this endure because they capture universal truths. They comfort us in solitude and empower us in groups. Carry this quote forward — live by its wisdom, share its message, and keep its essence alive.

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