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The Tighter You Try And Hold On To Something That You Are Afraid Of Losing, The More You Are Pushing It Away.those Thoughts Are Filled With Fear, And If You Continue To Persist, What You Fear The Most Will Come Upon You. Fear Nothing - Just Think About What You Want. It Feels So Much Better!
-Rhonda Byrne
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The Tighter You Try

Rhonda Byrne
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The Tighter You Try And Hold On To Something That You Are Afraid Of Losing, The More You Are Pushing It Away.those Thoughts Are Filled With Fear, And If You Continue To Persist, What You Fear The Most Will Come Upon You. Fear Nothing - Just Think About What You Want. It Feels So Much Better!

Understanding the Quote: "the tighter you try and hold on to something that you are..."

This quote by Rhonda Byrne reflects deeply on the theme of thinking. It connects to the universal human journey of purpose, motivation, and reflection. Often categorized under Thinking, Trying, Want, the quote offers insight, emotional clarity, and intellectual inspiration to readers worldwide.

Whether you’re a student exploring new ideas, a leader trying to motivate your team, or someone seeking direction in life — this quote provides value. It resonates because it’s more than words — it’s a bridge between experience and wisdom. It shows how Rhonda Byrne interprets life's core challenges and triumphs.

Lessons From the Quote

This quote teaches resilience and focus. It reminds readers that no matter where they stand in life, reflection and self-awareness lead to growth. Each word has meaning, and when studied, it becomes clear how impactful thoughtful language can be.

About Rhonda Byrne

Rhonda Byrne is celebrated for insightful thoughts on thinking and trying. Their legacy lives on through writings that guide, comfort, and inspire. Discover more on their profile page.

Actionable Takeaways

  • Reflect on how this quote applies to your current life path.
  • Share the message with someone who needs inspiration.
  • Write your thoughts on this quote in a journal or blog post.
  • Use it as a daily affirmation or reminder.

Closing Thoughts

Quotes like this endure because they capture universal truths. They comfort us in solitude and empower us in groups. Carry this quote forward — live by its wisdom, share its message, and keep its essence alive.

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Topic
Thinking
Trying
Want
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Are Your Thoughts Worthy Of You? If Not - Now Is The Time To Change Them. You Can Begin Right Were You Are Right Now. Nothing Matters But This Moment And What You Are Focusing Your Attention On.
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Receiving
Complaining
One Energy Field. Our Bodies Have Distracted Us From Our Energy. We Are The Infinite Field Of Unfolding Possibilities. The Creative Force.
Law Of Attraction
Creative
Energy
We Can Never Bring Anything To Us Unless We Are Grateful For What We Have. In Fact, If Somebody Was Completely And Utterly Grateful For Everything, They Would Never Have To Ask For Anything, Because It Would Be Given To Them Before They Even Asked. That Is The Power Of Gratitude!
Gratitude
Grateful
Would Be
Whatever You Can Imagine Is Waiting For You, Fully Created In The Invisible, And The Way To Make It Visible Is To Harness The Force Of Love By Imagining And Feeling What You Love.
Inspirational
Waiting
Feelings
Everything In Your Life You Have Attracted .. Accept That Fact .. It's True.
Law Of Attraction
Facts
Accepting
You Are Free To Think Thoughts Of Worry Or Joy, And Whatever You Choose Will Attract The Same Kind Back To You. Worry Attracts Worry. Joy Attracts Joy.
Positive Thinking
Worry
Joy
Love And Gratitude Can Part Seas, Move Mountains, And Create Miracles.
Gratitude
Moving
Law Of Attraction
The Universe Likes Speed. Don't Delay, Don't Second-guess, Don't Doubt.
Law Of Attraction
Doubt
Delay
You Cannot Help The World By Focusing On The Negative Things. As You Focus On The World's Negative Events, You Not Only Add To Them, But You Also Bring More Negative Things Into Your Own Life.
Focus
Events
Negative
Life Can Be Absoletely Phenomenal, And It Should Be.
Law Of Attraction
Secret
Should
You Get To Choose What You Want, But You Must Get Clear About What You Want.
Law Of Attraction
Want
Clear
I Am Content And Happy With My Situation And Like The Flexibility That Comes With Being Self-employed. And It's Nice To Know That I Can Contribute Something To Society
Nice
Self
Situation
You Might Think, 'i've Got Time To Follow My Dreams.' You Don't Have Time. Life Is Short. The Current Life Expectancy Is 24,869 Days. While Some Of Us Will Live More Days And Some Fewer, Either Way You Have Only A Precious Number Of Days To Live This Life, And So You Do Not Have Time To Put Off Your Dreams. It Is Now Or Never. If You Don't Do It Now, You Will Keep Putting It Off, And You'll Never Do It. The Time Is Now!
Dream
Life Is Short
Thinking
You Have To Find A Different Approach To What Is Through A Different Vantage Point.
Law Of Attraction
Different
Vantage Point
The Secret Gives You Anything You Want: Happiness, Health, And Wealth…thoughts Become Things!...say This Over To Yourself And Let It Seep Into Your Consciousness And Your Awareness. Your Thoughts Become Things….if You Can Think About What You Want In Your Mind, And Make That Your Dominant Thought, You Will Bring It Into Your Life.
Thinking
Giving
Secret
Gratitude Is A Powerful Process For Shifting Your Energy And Bringing More Of What You Want Into Your Life. Be Grateful For What You Already Have, And You Will Attract More Good Things.
Gratitude
Powerful
Grateful
Just The Simple Process Of Letting Go Of Negative Thoughts Will Allow Your Natural State Of Health To Emerge Within You.
Letting Go
Simple
Law Of Attraction
Whenever You Focus On The Blessings In Your Life, You're Instantaneously On The Blessing Frequency, And Blessings Increase In Your Life In That Moment! 'i Am Truly Blessed Every Day By Every Person, Circumstance, And Event, And I'm Truly Blessed To Be Sharing My Life With All Of You.' How Are You Blessed?
Inspirational
Karma
Blessed
Every Day Is An Opportunity For A New Life. Every Day You Stand At The Tipping Point Of Your Life. And On Any One Day You Can Change The Future – Through The Way That You Feel.
Positive Thinking
Opportunity
One Day
To Create The Life Of Your Dreams, The Time Has Come For You To Love You. Focus On Your Joy. Do All The Things That Make You Feel Good. Love You, Inside And Out. Everything Will Change In Your Life, When You Change The Inside Of You. Allow The Universe To Give You Every Good Thing You Deserve, By Being A Magnet To Them All. To Be A Magnet For Every Single Thing You Deserve, You Must Be A Magnet Of Love.
Dream
Love You
Good Love
How Long??? No Rules On Time .. The More Aligned You Are With Positive Feelings The Quicker Things Happen.
Law Of Attraction
Long
Feelings
Plant As Many Good Thoughts As You Can In Each Day.
Each Day
Plant
Good Thoughts
Your Life Right Now Is A Reflection Of Your Past Thoughts. That Includes All The Great Things, And All The Things You Consider Not So Great. Since You Attract To You What You Think About Most, It Is Easy To See What Your Dominant Thoughts Have Been On Every Subject Of Your Life, Because That Is What You Have Experienced. Until Now!
Life
Past
Thinking
Instead Of Focusing On The World's Problems, Give Your Attention And Energy To Trust, Love, Abundance, Education And Peace. :-)
Law Of Attraction
Giving
Energy
People Who Have Great Lives Think And Talk About What They Love More Than What They Don't Love. And People Who Are Struggling, Think And Talk About What They Don't Love More Than What They Do Love.
Attitude
Struggle
Thinking
Life Doesn't Just Happen To You; You Receive Everything In Your Life Based On What You've Given.
Life
Given
Secret Law Of Attraction
Those Who Speak Most Of Illness Have Illness, Those Who Speak Most Of Prosperity Have It..etc.
Positive
Law Of Attraction
Etc
If You’re Feeling Good, Then You’re Creating A Future That’s On Track With Your Desires. If You’re Feeling Bad, You’re Creating A Future That’s Off Track With Your Desires. As You Go About Your Day, The Law Of Attraction Is Working In Every Second. Everything We Think And Feel Is Creating Our Future. If You’re Worried Or In Fear, Then You’re Bringing More Of That Into Your Life Throughout The Day.
Thinking
Law Of Attraction
Creating
No-one Is Destined To Live A Life Of Poverty, Because Each Of Us Has The Ability To Change Everything In This Life. The Law Of Attraction Is The Law Of Creation, And It Allows Each Person To Create The Life They Want. Every Person Has Their Own Unique Circumstances To Overcome, But Every Single Person Has The Opportunity To Achieve Anything - And Change Everything.
Unique
Opportunity
Law Of Attraction
Love, Because When You Love, You Are Using The Greatest Power In The Universe.
Love
Positive
Law Of Attraction
Every Day, Or At Least Twice A Week, Take A Few Minutes And Focus On Seeing Yourself In Joy. Feel Yourself In Joy. Imagine Only Joy Ahead In Your Life And See Yourself Basking In It. As You Do This The Universe Will Move All People, Circumstances, And Events To Bring You Joy, Joy And More Joy.
Moving
People
Focus
The Fastest Way To Become The Master Of Your Thoughts And Emotions Is Through Challenging Situations. If Your Life Is Going Along Fairly Smoothly, There Are Not The Same Opportunities That Enable You To Strengthen Your Power And Become The Master Of Your Thoughts And Emotions. You See, Even Challenges Are Beautiful Opportunities In Disguise.
Inspirational
Life
Beautiful
Your Life Will Be What You Create It As, And No One Will Stand In Judgment Of It, Now Or Ever.
Judgment
The Truth Is That The Universe Has Been Answering You All Of Your Life, But You Cannot Receive The Answers Unless You Are Awake.
Answers
Awareness
Truth Is
Do Not Worry At All About Negative Thoughts, And Do Not Try To Control Them. All You Have To Do Is Begin To Think Good Thoughts Each Day. Plant As Many Good Thoughts As You Can In Each Day. As You Begin To Think Good Thoughts You Will Attract More And More Good Thoughts, And Eventually The Good Thoughts Will Wipe Out The Negative Thoughts Altogether.
Thinking
Worry
Trying
There Is Both Joy And Suffering On Planet Earth Because This Beautiful World Is A World Of Duality - A World Of Opposites. There Is An Opposite Side To Everything.
Beautiful
Opposites
Joy
Your Feelings Are Cosmic Communication! The Good Feelings Mean, Good For You. The Bad Feelings Are To Get Your Attention So That You Will Change What You Are Focusing On.
Communication
Mean
Feelings
There Is No Greater Power In The Universe Than The Power Of Love. The Feeling Of Love Is The Highest Frequency You Can Emit. If You Could Wrqp Every Thought In Love, If You Could Love Everything And Everyone, Your Life Would Be Transformed.
Love
Feelings
Would Be
To Not Love Ourselves Can Keep What We Want From Us.
Law Of Attraction
Want
Attraction
Difficult Times Are The Greatest Opportunities In Disguise. When We Face Difficult Times We Have To Put In Determined Work To Get Ourselves Into Joy. Difficult Times Are Your Greatest Opportunity To Practice Yourself Into Joy!
Happiness
Opportunity
Practice
You Have To Talk About What You Love, To Bring What You Love To You.
Love
Attitude
What You Love
Giving Is A Powerful Action To Bring More Money Into Your Life, Because When You Are Giving You Are Saying, "i Have Plenty."
Powerful
Law Of Attraction
Giving
When You Emit The Perfect Frequency Of What You Want, The Perfect People, Circumstances, And Events Will Be Attracted To You And Delivered!
Law Of Attraction
People
Perfect
Write Down The Things You Like Most About Them (don't Expect Change From Them). Law Of Attraction Will Not Put You In The Same Space Together If You Frequencies Don't Match.
Writing
Law Of Attraction
Space
What You Are Thinking Now Is Creating Your Future Life.
Thinking
Law Of Attraction
Creating
The Key Is Your Thoughts And Feelings, And You Have Been Holding The Key In Your Hand All Of Your Life.
Law Of Attraction
Keys
Hands
Visualize!!! Rehearse Your Future.
Law Of Attraction
Your Future
Our Future
They Remember To Do It All The Time.
Law Of Attraction
Remember
Secret Law Of Attraction
So How Do You Fall In Love With Life? The Same Way You Fall In Love With Another Person -- You Adore Everything About Them! You Fall In Love With Another Person By Seeing Only Love, Hearing Only Love, Speaking Only Love, And By Feeling Love With All Your Heart! And That Is Exactly How You Use The Ultimate Power Of Love In Love With Life.
Inspirational
Falling In Love
Heart
When You Worry About Something, You Are Using Your Immense Power Of Imagination Negatively. You Are Imagining The Worst, And As You Imagine The Worst, You Are Bringing It To You. When You Are Excited About Something, You Are Using Your Power Of Imagination Positively. You Are Imagining The Best, And As You Imagine The Best, You Are Bringing It To You.
Positive
Positivity
Power
I Never Studied Science Or Physics At School, And Yet When I Read Complex Books On Quantum Physics I Understood Them Perfectly Because I Wanted To Understand Them. The Study Of Quantum Physics Helped Me To Have A Deeper Understanding Of The Secret, On An Energetic Level.
Book
School
Understanding
You Will Free Yourself From The Cumbersome Impossibilities Of Needing To Control The World, Your Friends, Your Mate, Your Children.
Children
Law Of Attraction
World
You Can Begin Feeling Whatever You Want (even If It's Not There).. The Universe Will Correspond To The Nature Of Your Song.
Song
Law Of Attraction
Feelings
The Tighter You Try And Hold On To Something That You Are Afraid Of Losing, The More You Are Pushing It Away.those Thoughts Are Filled With Fear, And If You Continue To Persist, What You Fear The Most Will Come Upon You. Fear Nothing - Just Think About What You Want. It Feels So Much Better!
Thinking
Trying
Want
Food Cannot Cause You To Put On Weight, Unless You Think It Can.
Thinking
Law Of Attraction
Weight
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