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I'm Really Excited To Act Again Because When I Started Out, There Was An Innocent Sort Of Perception Of The World That Was Coming Though Me, And I Think Now Through A Lot Of Experience And Life And Understanding, I've Come Full Circle To Having A Purer Response To Things. So My Craft Will Be Really Interesting To Work From This Place Because I Think Acting Is About Being In Tune With Yourself - Or Maybe The Struggle To Be In Tune With Yourself.

-Mariel Hemingway

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I'm Really Excited To

Mariel Hemingway

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I'm Really Excited To Act Again Because When I Started Out, There Was An Innocent Sort Of Perception Of The World That Was Coming Though Me, And I Think Now Through A Lot Of Experience And Life And Understanding, I've Come Full Circle To Having A Purer Response To Things. So My Craft Will Be Really Interesting To Work From This Place Because I Think Acting Is About Being In Tune With Yourself - Or Maybe The Struggle To Be In Tune With Yourself.

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Yoga Teaches You How To Listen To Your Body.

People Can Sense You Lying On The Camera, They Can Smell It. They Know When You're Not Telling The Truth. Then It Does Become Reality-show Bullshit.

The Experience Of Getting My Kriya, Which Is The Meditation Process That I Do, Was Very Powerful For Me - Though, As I Explain In The Book, I Was Really Suspect Of That Kind Of Thing.

Everybody Needs A Way Out Of That Pain. Many People Choose Drugs And Alcohol. Some People Obsessively Exercise Or Develop Strange Dietary Habits, Which Is What I Did. At Least It Got Me Toward A Path Of Healthier Living.

I Thought My Book Was Done, Then We Went To Hawaii And The Whole Last Chapter Happened.

There Are So Many Things That We Love. Whatever It Is, There's A Lot Of Really Important Things That Affect How We Live Our Lives, The Simplicity Of Our Life, So We Love Organizations That Help Make The Planet Cleaner And Healthier, A Place Where You Can Be More Connected.

I Think Talent, Especially In Acting, Is Being Wholly Yourself Within The Context Of Yourself.

What I Wasn't Prepared For Were The Feelings Of Anxiety That It Stirred In Me. I Wasn't Prepared For The Initial Feeling Of I Don't Want To Have To Do That Again. I Was Scared.

Self-realization Fellowship Seemed Like Training. It Was The Training Ground For Finding A Sense Of Peace In Myself. Because That's My Job. It's No One Else's.

Finding The One

I Did Star 80, Which Was A Magnificent Experience As Well, But Still, I Was At The Height Of My Career At The Beginning. Then I Had To Jump Down The Ladder And Climb Back Up Again, Which I Didn't Understand. That Was Very Hard.

In Old Interviews I Was Still Worried About Being Judged. I Think My Life Was About How Can I Keep Myself In Control. How Can I Just Get Through This And Be Okay? And, You Know, You Turn The Corner. You Realize That You're Not Imprisoned By Your Life Or Your Circumstances Or Your Genetics Or Anything. I Really Believe That We All Have The Ability To Come Out Of Our Story. But You Have To Tell Your Story First In Order To Come Out Of It.

There's No Doctor In A White Coat That's Going To Save You, Or A System Or A Pill - It's Always Going To Be You And The Choices That You Make.

I'm Really Excited To Act Again Because When I Started Out, There Was An Innocent Sort Of Perception Of The World That Was Coming Though Me, And I Think Now Through A Lot Of Experience And Life And Understanding, I've Come Full Circle To Having A Purer Response To Things. So My Craft Will Be Really Interesting To Work From This Place Because I Think Acting Is About Being In Tune With Yourself - Or Maybe The Struggle To Be In Tune With Yourself.

I Really Believe That We All Have The Ability To Come Out Of Our Story. But You Have To Tell Your Story First In Order To Come Out Of It.

Sometimes You Can't See Your Way Out. The "dark Night Of The Soul" - It's A Reality For Many, Many People.

I Use Nothing But Homeopathic Remedies, For My Girls As Well.

I Spent A Lifetime Giving My Power Away, Assuming That Everybody Knew Better What Was Right For Me Than Me. And Then There Comes A Point In Your Life You Go, Oh, Wait A Second! There's An A-ha Moment When You Realize That The Only Person That Can Delegate Your Future Is You.

I Believe That Everybody Comes From Pain And A Certain Amount Of Dysfunction.

We Live In A Society Running From Pain Through Alcohol, Through Too Much Exercise, Through Sugar, Through Drugs - As Opposed To Realizing That These Things Come Up Because They Are Lessons. It's A Way To Wake You Up.

I Enjoyed Doing Lipstick, But It Scared Me. I Was Very Nervous. I Couldn't Wait For It To Be Over. It Was Very Real, And I Was Just A Kid.

I Don't Take Myself Terribly Seriously. It's Why I Can Be Incredibly Honest About My Life.

A Lot Of Exercise Is Mindless; You Can Have Music Or The Radio On And Not Be Aware. But If You're Aware In Anything You Do - And It Doesn't Have To Be Yoga - It Changes You. Being Present Changes You.

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If You Don't Step Across The Threshold Of What You Already Know Into The World Of Challenges, You Never Truly Measure Yourself.

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I Really Felt That I Had To Stay Level, I Had To Control, I Had To Know What I Was Eating, I Had To Know What I Was Doing, I Had To Work Out. All That Stuff Is Very Powerful And It Really Helps, But Now I Don't Do It Out Of Survival. At First, I Was Just Trying To Survive. I Assumed At Some Point I'd Be Screwed Otherwise.

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Since I Come From A Family Of Mental Instability, And I Have Suffered Depression Myself, I Knew That Living In Shame Is Senseless And Painful, And That By Talking About It, I Have Come To Peace With It. The Stigma Behind People's Suffering Needs To End. We As A Community Need To Embrace These Disorders, Try To Understand Them (if Only Just To Talk About Them) So That We Can Cease Being Defined By Them.

Cancer Came Back Into My Life Twice In Order For Me To Understand Something, And I Guess I Still Wasn't Getting It. And My Husband Wasn't Getting It, Either.

I Felt I Had To Share Idaho With My Friend From New York Because He'd Shared New York With Me, So I Was Going To Share The Beauty Of Nature With A Man Who Went To Museums And Clubs Late At Night. But There Was Nothing To Do Where I Lived At Night.

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My Problems Aren't So Different From Anybody Else.

I Got Back Into The Position Of Taking Care Of My Husband, Which Is What I'd Learned That I Couldn't Really Do: You Can Love And Make Things Okay To A Certain Extent, But You Can't Fix. I Didn't Quite Learn That Until The Kayaking Incident. It Became So Clear Then.

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Take Care Of Yourself

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How You Live Your Life Can Affect Your Mental State.

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You Can Turn Just About Any Simple Act Into A Practice Of Mindfulness, And It Will Nurture And Nourish You; It Will Start Your Day Off In A Positive Way.

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I Don't Have To Go To Church. The Church Is Within Me And The Experience Is My Own. It's My Life Experience.

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I'm Not That Old, And I Haven't Lived A Life So Far From The Ordinary, Really.

Lets Try To Come To A Place Of Compassion About Mental Illness, In All Its Forms, And Help Each Other Find Healing.

Number One, We Have To Talk About Mental Illnesses. Number Two, You Can Actually Address Things From A Purer And Honest Direct Line To What's Been Going On In Your Life And How You've Been Feeling And Why You Think The Way You Think. I Do Think There Is A Genetic Predisposition For Mental Illness, For Depression, For Suicide, But I Also Think That Lifestyle Can Change Things. If You're An Addict, If You Drink And You're Putting A Depressant Into Your Body, It's Going To Cause Serious Problems.

Maybe In Any Art You Have To Be Wholly You In The Context Of Whatever You're Doing.

For Me, First, It's Finding Quiet In My Life - And I Do That Through Yoga And Meditation. It's Also Been A Matter Of Changing The Way I Eat, Because I Think What We Eat Can Inform Who We Are; Food Is A Chemical And A Drug To A Certain Extent.

Starting Out In A Beginner Class And Really Understanding The Fundamentals Of Yoga Is Really Important.

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I Think That Things Like Curses Or Whatever - Those Labels - Come From Belief Systems, Universal Belief Systems. So When You Get A Global Consciousness Of Something, Then That Becomes A Quote-unquote "truth" For Everybody. You Know, "this Is What Happens In The Kennedy Family." "this Is What Happens With The Hemingways." And The More People Believe In It, The More It Kind Of Resuscitates The Problem; It Keeps Bringing Life To This Idea That A Curse Exists That You Can Never Get Out From Under.

If You're An Addict, If You Drink And You're Putting A Depressant Into Your Body, It's Going To Cause Serious Problems.

I Think We Should Be Passionately Curious About What We Do.

But The Experience That I Had, Which Was Basically Just Feeling Loved And Taken Care Of In A Room Full Of Thousands Of People I Didn't Know, Seemed To Be A Pretty Strong Sign That What I Was Doing Was A Good Thing.

Finding Some Quiet Time In Your Life, I Think, Is Hugely Important.

What They Were Giving Me Seemed Incredibly Real To Me, So I'd React To It In A Very Real Way. That Was Frightening For Me, Especially Because Of The Subject.

Well, I Was Passionately Curious About What My Body Was Doing, And When I Got The Lessons On How To Meditate, It Seemed Really Solid To Me. It Seemed Real.

We Do Have The Ability To Shift Our Paradigms - By Shifting Our Belief Systems, By Working On Ourselves, By Looking Very Closely At How We Show Up In The World. It's Why I'm Into Health And Wellness. It's Why My Partner And I Are Very Focused On Creating A Life That Is About Being Connected; It's About Being Present. Because My Life Was Probably So Much In The Past. I Was So Fearful. I Was So Fearful Of The Future Because I Was So Scared Of My Past. So If You Can Work Towards Being Present, Then You Can Shift.

I Think That Growth And Spiritual Awareness Come In Slow Increments. Sometimes You Don't Know It's Happening.

I Think It’s The Misperception Of Addiction And Living Life On The Edge, As If It’s Cool.

We're Taught To Take Care Of People We Love, But Sometimes You Can't.

I Began By Doing Physical Yoga, Initially Just For The Workout, As Exercise. I Would Get Peaceful And Calm At The End Of It, And I Was Curious About That.

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