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I Do 45 Minutes Of Cardio Five Days A Week, Because I Like To Eat. I Also Try For 45 Minutes Of Muscular Structure Work, Which Is Toning, Realigning And Lengthening. If I'm Prepping For Something Or I've Been Eating A Lot Of Pie, I Do Two Hours A Day, Six Days A Week For Two Weeks.

-Gwyneth Paltrow

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I Do 45 Minutes

Gwyneth Paltrow

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I Do 45 Minutes Of Cardio Five Days A Week, Because I Like To Eat. I Also Try For 45 Minutes Of Muscular Structure Work, Which Is Toning, Realigning And Lengthening. If I'm Prepping For Something Or I've Been Eating A Lot Of Pie, I Do Two Hours A Day, Six Days A Week For Two Weeks.

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Whenever I See 'dirty Rotten Scoundrels', A Total Comedy Classic, I Get The Urge To Feel The Breeze Of The South Of France In The Summer!

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I Do 45 Minutes Of Cardio Five Days A Week, Because I Like To Eat. I Also Try For 45 Minutes Of Muscular Structure Work, Which Is Toning, Realigning And Lengthening. If I'm Prepping For Something Or I've Been Eating A Lot Of Pie, I Do Two Hours A Day, Six Days A Week For Two Weeks.

I Made A Pact With Myself That I'd Rather Have Less Money Than Be Embarrassed.

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The Jewish Part Of Me Is Superstitious.

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When I Venture Out To Eat, I Like To Go To Places With Food That I Don't Know How To Make. So My Favorites Are Japanese And Indian. Indian Food Has So Much Layering Of Flavor, And The Dishes Go Together So Harmoniously.

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I Think The Most Important Beauty Lesson I've Learned From My Mom Is To Be Happy In What You Do.

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By 40, All Women Are Amazing.

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I Don't Want To Be Rich And I Don't Want To Be Famous.

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Beyoncé's Like, 'okay. The Singing Is Great. But You're Not Having Any Fun.' She's Like, 'remember When We Were At Jay's Concert And Panjabi Mc Comes On And You Do Your Crazy Indian Dance? Do That. Be You!'

People Think, "she's Just A Rich Kid." Until I Was 18, I Was. Then I Was Broke. I've Never Taken A Dime Off My Parents. I'm Completely Self - Made.

I Moved To New York From California When I Was 11, So Initially I Was Seen As The California Person For A While. I Didn't Feel Like I Was Popular, But I Did Feel Confident.

I'm Always Interested In What's Next Or What Is The New Kind Of Thinking.

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I Believe In Holistic Medicine, Yoga, Pilates And So On. But I Also Believe In Banana Split Sundaes Once In A While.

Some Really Famous People, Even When They're Off-duty, Have This Energy That Is Sort Of Overpowering.

I Eat Whatever I Want. I Like Bread And Cheese And Wine, And That Makes My Life Fun And Enjoyable.

I Look For People Who Have A Slightly Different Perspective And Are Trying To Move The Needle A Little Bit And Push Boundaries.

The Older I Get, The More Open-minded I Get, The Less Judgmental I Get.

I Realised Life Is So Short And Precious, You Should Do Things That Make You Feel Inspired, That Push You And Teach You Something. I'd Rather Not Have A Big House, A Huge Closet Of Clothes, Diamonds And A Private Plane, And Instead A Body Of Work That I'm Proud Of.

Spain Is So Different From The United States. It Seemed To Have A History, And The Buildings Are Years And Years And Years Old. Here In The United States An Old Building Is About 17 (years Old), And Over There It's From 500 B.c., It's Incredible.

I Don't Hold On To Fear As Much As I Used To, Because I've Learned A Lot About Genuinely Not Caring What Strangers Think About Me. It's Very Liberating. It's Very Empowering, And I've Learned A Lot Of That From Jay-shawn Carter-z, Because His Approach To Life Is Very Internal. It's A Very Good Lesson To Learn.

~i Think What Surprised Me The Most About Motherhood, As Sentimental As It Sounds, Is How Much I Love My Kids. I Mean, I Just Can't Believe It. It's Like A Whole New Dimension In Emotion That I've Never Experienced.~

It's A Waste Of Time For People To Say Things They Think Other People Want To Hear, Or Try And Come Off In A Certain Way. I Try To Be As Honest As I Can.

Taking Care Of Yourself Is Being There For Your Kids, Like How On A Plane, They Tell You To Put On Your Oxygen Mask First.

If We Were Living In Ancient Rome Or Greece, I Would Be Considered Sickly And Unattractive. The Times Dictate That Thin Is Better For Some Strange Reason, Which I Think Is Foolish.

I Personally Believe In Some Sort Of Divine Order - Or Energy. I Do Believe That Everything Happens For A Reason. I Do Think That When Something Bad Happens To Someone It's With The Purpose Of Awakening Them. I Do Think There Is Some Force Behind That. I Don't Think There Are Accidents.

Cameron Diaz Is Probably My Biggest Beauty Mentor Of My Friends. She Knows How To Do Her Own Hair And Makeup; She's Really Good At It.

I Was Very Much A Tomboy For A Long Time, But As I Start To Get Older, I Realize I Better Actually Try To Preserve What I Have And I Better Be A Little Conscientious About My Regime.

Beauty, To Me Is About Being Comfortable In Your Own Skin.

I Understand That If You Set Out To Be A Celebrity, Then You Asked For It, But All I Wanted To Be Was An Actor.

He [chris Martin] Can't Have Background Music On. It Has To Be 100 percent Of His Attention. But If He Isn't At Home, I Turn On The Hip-hop. I'm Like A Bad Mutha Rapping Along To Every Word As I Cook.

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We've Got A Wood-burning Pizza Oven In The Garden - A Luxury, I Know, But It's One Of The Best Investments I've Ever Made.

I'm A Real Blue Jeans Girl, I Wear Jeans All The Time And I Couldn't Live Without Them. Jeans And Blazers.

I Don't Know If I Came To This Life With It Or If It's Something That Came To Me In My Childhood, But I Do Feel That Some Of The Things My Parents Said To Me And How They Raised Me Really Stuck With Me.

I'm An Artist, And The Need To Get Inside Myself And Be Creative And Be Other People Is A Part Of Who I Am. I Don't Imagine I'll Abandon That Completely.

Self - Belief Is Everything. Whether You Want To Start A Law Firm Or A Jewelry Business, Women Get Pushback, Societally. People Will Be Like, "this Is A Bad Idea." You Have To Have Enough Self-belief To See Where You're Gonna End Up And Not Let Anybody Derail You.

One Cold Wintry Day In London, I Was Dreaming About Salad Nicoise—one Of My Favorites.

Even Actresses That You Really Admire, Like Reese Witherspoon, You Think, 'another Romantic Comedy?' You See Her In Something Like 'walk The Line' And Think, 'god, You're So Great!' And Then You Think, 'why Is She Doing These Stupid Romantic Comedies?' But Of Course, It's For Money And Status.

Women Were Real Box Office Stars In The '40s, More So Than Men. People Loved To See Women's Films. I Think It Was Better Then, Except For The Studio System.

I Sort Of Look At Some Peers Of Mine And I Think, 'no, You've Got It All Wrong!' I Just Want To Tell Them All To Have Babies And Be Happy And Not Get Sucked Into That Hollywood Thing.

If I Have My Daughter In The Car And They Are Making Me Nervous, I'll Do Whatever I Have To Do. I Keep A Whole Log. I Take Pictures Of Their Cars, Write Down License Plate Numbers, Everything. If They Do It Again, I Can Go To The Police. I Know My Rights And, Believe Me, I Will Have Them Arrested. I Will Stop At Nothing.

I'm Looking Forward To Becoming Older And Quieter.

Looking Forward

I Have A Very Highly Developed Sense Of Denial.

My Father, He Was Like The Rock, The Guy You Went To With Every Problem.

You Know, I Use Organic Products, But I Get [laser Treatments]. It's What Makes Life Interesting, Finding The Balance Between Cigarettes And Tofu.

After I Had The Kids, I Took A Break From Work, And All My Creativity Went Into My Kitchen. I Like Experimenting.

If You Carve Out What You Expect, That's How You End Up Getting Disappointed, Not Living Fully In The Present.

I Used To Say To My Dad, 'how Did You And Mom Stay Married For All This Time?' And He'd Say, 'two Things. Number One: You Gotta Have The Same Dreams. One Person Can't Be Daydreaming About Walking Down The Street In Paris, The Other Person Want To Work In A Coal Mine. Number Two: We Never Wanted To Get Divorced At The Same Time.'

I Love Film. After A Yummy Meal For The Whole Family And Some Truly Great Friends, We Often Go Out To See Something Beautiful And Unique.

If Your Role Is To Mentor Somebody, What You're Essentially Doing Is Taking Stock Of What You've Learned, The Mistakes You've Made, The Successes You've Had, And You Kind Of Coalesce Them And Then You Translate Them Back Out.

I Would Be Scared To Go Under The Knife, But You Know, Talk To Me When I'm 50. I'll Try Anything. Except I Won't Do Botox Again, Because I Looked Crazy. I Looked Like Joan Rivers!

I'm Hard On Myself, So I'm Working On Shifting Perspective Toward Self-acceptance, With All My Flaws And Weaknesses.

I Would Rather Die Than Let My Kid Eat Cup-a-soup.

Could I Use Some Butter And Cheese And Eggs In My Cooking Without Going Down Some Kind Of Hippie Shame Spiral? Yes. Of Course I Could.

Brits Are Far More Intelligent And Civilised Than Americans. I Love The Fact That You Can Hail A Taxi And Just Pick Up Your Pram And Put In The Back Of The Cab Without Having To Collapse It. I Love The Parks And Places I Go For Dinner And My Friends.

My Dad Always Said He Couldn't Remember A Time When I Did Not Want To Act.

My Golden Time Is After I Drop The Kids Off At School. I'm Usually Working On My Website (lifestyle Site Goop) And Checking Emails But I Try To Do Something At Least Once A Week - Like A Facial Or A Visit To The Osteopath - Something To Bring Myself Back Into My Body.

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