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For The Novice Runner, I'd Say To Give Yourself At Least 2 Months Of Consistently Running Several Times A Week At A Conversational Pace Before Deciding Whether You Want To Stick With It. Consistency Is The Most Important Aspect Of Training At This Point.

-Frank Shorter

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For The Novice Runner,

Frank Shorter

...

For The Novice Runner, I'd Say To Give Yourself At Least 2 Months Of Consistently Running Several Times A Week At A Conversational Pace Before Deciding Whether You Want To Stick With It. Consistency Is The Most Important Aspect Of Training At This Point.

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