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For The First Thirty Years Of My Life I Exercised Very Little, And I Smoked Cigarettes For Ten Or Twelve Years, And I Ate Junk Food. And I Began To See Some Elders In My Community's Health Decline, And I Didn't Want That To Happen To Me.

-Jason Mraz

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For The First Thirty

Jason Mraz

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For The First Thirty Years Of My Life I Exercised Very Little, And I Smoked Cigarettes For Ten Or Twelve Years, And I Ate Junk Food. And I Began To See Some Elders In My Community's Health Decline, And I Didn't Want That To Happen To Me.

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When I Fall In Love I Take My Time There's No Need To Hurry When I'm Making Up My Mind You Can Turn Off The Sun But I'm Still Gonna Shine And I'll Tell You Why.

Falling In Love

I Am Who I Am, You Are Who You Are, And Everything Else Is A Perception Based On Acceptance, Deception, Smoke, Mirrors, And So On. It's What's Between Us That Seems To Justify Our Accidental Identities.

I Get Tired Of The Same Albums, The Same Look And Singing The Same Songs. When I Get Bored I Paint, I Plant Trees And Just Do Something Different. I Get Far Away From Singing.

I Discovered At 18 That Singing And Songwriting Was My Strength. I Decided That It Was Closest To My Heart And If I Pursued It Then There Would Be No Competition. I Would Just Live My Life Being Myself And Living My Dream.

When I Play With The Full Band, You Get To Be Larger Than Life, You Feel Larger Than Life, And That Particular Moment In The Song Where There's Passion, You've Got Nine Guys Behind You, All Driving That Sound And That Feeling With You. That's Like Surfing A Huge Wave, Because Once You Start You Really Can't Stop It, You Got It Going Down A Huge Mountain.

Getting On Stage Is A Bonus, That's My Therapy, That's When I Can Tell Stories And It All Makes Sense.

If You Are What You Eat, In My Case, I'd Be Sweet So Come And Get Some.

Last Weekend A Young Man Asked Me How I Remain So Positive. “it Seems All The Negativity In The World Doesn’t Affect You,” He Said. I Had No More Than A Minute With The Young Man So I Offered This: It’s All About Where You Choose To Put Your Attention, And I Choose To Be Happy.

In A Song You Can Shine A Light On A Topic And With Your Voice At A Concert You Can Shine A Light On An Actual Issue Or A Person, You Can Acknowledge Whatever You Like With Music And People Will Listen.

Two Halves Don't Make A Whole. Two Wholes Make A Whole.

I Would Love To Blog Daily But I Have Not Been Making Time For It Because My Internet Is Very Slow. Everyone Should Make Time For Writing.

Sometimes People Forget Their Own Greatness.

Cause Even The Stars They Burn, Some Even Fall To The Earth. We've Got A Lot To Learn, God Knows We're Worth It.

And It's Okay If You Have To Go Away Oh Just Remember The Telephone Works Both Ways And If I Never Ever Hear Them Ring If Nothing Else I'll Think The Bells Inside Have Finally Found You Someone Else And That's Okay Cause I'll Remember Everything You Sang ((you And I Both))

Remembers Everything

The Foolish Idea That My Music Can Actually Make A Difference In Someone's Life - That Right There Is Proof That It's Working. It Makes Me Feel Great, It Really Does.

Making A Difference

There's No Shame In Being Crazy.

Open Up Your Plans And Damn You're Free!

Timeless Comes To Mind. When You Listen To It, You Can't Tell What Year The Thing Was Made. And You Don't Even Care.

You Make All The Fashion Statements Just By Dressing Up Your Mind.

My Memory Is Not So Good So My Most Memorable Show Is The Last One I Played. Songs Are Written With Intention But They Only Emerge In The Moment.

I Had To Have A Lot Of Jobs Until I Was Supporting Myself Through Music, But I Knew That Those Jobs Were All Leading Me To Something. It Was All, Again, About Taking Things One Step At A Time, One Day At A Time.

One Day At A Time

The Easiest Songs To Write Are Pure Fiction. There Is No Limit To How You Can Tell The Story. I Find It Difficult When I'm Replaying An Event Through A Song.

Everything Is Love, So The Only Thing That's Not Love Is Our Resistance To Love, Is Us Trying To Be Separate From The World.

If We Truly Want To Have World Peace, We Have To End Human Trafficking.

Human Trafficking

I Love The Feeling Of Putting My Feet Back On The Sand After I've Been Out In The Ocean For A While. I Love That. I Guess The Adrenaline Calms Down When The Sense Of Balance Returns In A Really Grounded Way.

Other People's Lives Are Affected By How You Are Treating Yourself And The Way In Which You Are Performing.

If It's A Broken Part, Replace It. If It's A Broken Arm Then Brace It. If It's A Broken Heart, Then Face It.

Being A Human Means Waking Up In This World, Where We All Have To Work And Slog To Put Food On The Table.

Genre-spanning Is The Effort To Make The Live Show Interesting. It's Also A Great Way To Challenge Yourself As A Writer.

Well, I've Been Happily Supporting Myself For Ten Years Now On The Hustle And Trade Of Live Entertainment. I Guess My Breakthrough Moment Was When I Decided To Go For It Once And For All.

Well You Are Fresh Your Face Is Fabulous Don’t Forget You’re One Of A Kind When Nobody’s Checking The Deeds You’ve Done And Nobody’s Hearing Your Cries You Make All The Fashion Statements Just By Dressing Up Your Mind ((beauty In Ugly))

It Takes No Time To Fall In Love, But It Takes You Years To Know What Love Is.

Falling In Love

Life Can't Work For You If You Don't Show Up As You.

Frustration In Life

Anger Frustration

I Meet People Every Single Day Who Have Heard The Music And Incorporated It Into Their Lives. I Feel Like I Have A Tribe All Around The World.

Our Shows Are Packed With Laughter And Light-hearted Songs To Lift The Listener From Their Everyday Life. We Encourage The Audience To Participate In Any Way.

There's A Certain Feeling Of Giving, A Certain Feeling Of Generosity In Love Songs. When You Sing A Song Of Love, You're Actually Giving Something To Yourself, Too. You're Singing And Casting These Affirmations Of Love Out Into The Universe.

It's Through My Health That I'm Able To Maintain That Every Single Day And Keep Light In People Until I'm Actually Of Service To Others.

Everything Is Perfect. Everything Is Fine. The Rules Of Life Are Made Up. The Rules Only Exist In Your Mind. Of Course There May Be Courtesies And Closures And Laws To Abide, But The Zeal With Which You Play Relies On Where You Draw The Line

If I'm In A Relationship, That Girl Gets Showered With Letters From The Road. I Pour My Heart Into It.

I Love Surprises And Coincidences. I Love Them Even More When I Don't Pass Them Off As Luck, But Rather Recognize Them As A Sign That My Life's Course Is Right On Track.

Live High, Live Mighty, Live Righteously

You Don't Have To Live Near The Ocean For It To Have An Impact On You. And You Don't Have To Live Near The Ocean For You To Have An Impact On It.

I Enjoy Going On Stage Knowing That There's Going To Be That Vulnerability And That Transparency And Hopefully Things Will Be Realized Or Accomplished Or That Confidence Will Be Revealed. I Think That's Another Element That People Like About Shows: In Addition To Hearing The Songs That They Love, I Think There Are Some People Who Really Get Off On Connecting With What's Happening Right Now.

The More I Travel Around The World, The More I See People Want The Same Thing - To Be Happy. We Wouldn't Be In A Monetary System If We Didn't Have To Work, So If My Music Can Contribute To Happiness, Then That's My Main Responsibility.

My Days Could Be Described As An Ever Changing Palette Of Blues, Greens, Browns, And Golds. Mostly Because Of Surfing And Garden-gazing. On Tour, The Colors Are Desaturated By Florescent Lights And Dull Grey Carpets.

When We All Sing In Unison - Sing In Harmony - Things Come To Us On Levels That Are Much Deeper Than Can Be Seen By The Naked Eye. Much Deeper Than Even Our Subconscious. Things Are Happening.

What I Get On A Yoga Mat, And From A Yoga Teacher, Has Been More Beneficial Onstage Than Any Other Workshop I've Ever Done. And It Starts With That Breath; It Starts With Getting Out Of My Head And Really Just Slowing The System Down And Being In A True Present Moment With Each And Every Breath. That Then Allows Me To Be A More Balanced And Focused Individual Onstage.

And When You're Needing Your Space To Do Some Navigating...i' Ll Be Here Patiently Waiting To See What You Find

Patiently Waiting

I'm Most Grateful For My Health. It's Taken Me A Long Time To Get Where I Am, To Feel As Strong As I Do In My Mind And In My Body. It's Through That That I'm Able To Be Present In All My Relationships And Not Get Overwhelmed By What Could Seem Like A Big Task, Going All Around The World Constantly.

It's When You Cry Just A Little, But You Laugh In The Middle That You've Made It.

Oh My, Justifying Reasons Why Is An Absolutely Insane Resolution To Live By ((live High))

Lucky To Have Been Where I Have Been

I'm Trying To Be More Of A Gentleman.

When You Choose To Be A Loving Person, It's Magical How Love Comes Back To You And Brightens Someone's Day, Changing Your Mood And That Of The World.

I Thought I Was The Center Of The World And That My Parents Had Nothing To Do With Me, And I Regret That. I Wish I Had Been A Little Kinder To My Family And Been Friends With Them And Let Them Into My Life And Shared With Them The Things I Was Doing Rather Than Feel Like I Needed To Do My Life In Secret.

I Was Looking For Inspiration. I Found It In California. The Weather Was Always Great, And The Majority Of San Diego Seemed To Be Youth-and If You Weren't 21 And Couldn't Get Into The Clubs, You'd Go To A Coffeehouse And Hang Out.

You Just Send Your Love And Gratitude To Everything That Came Through The Experience And You Wish It The Best. If You Don't Wish It The Best, Then You're Only Holding On To Its Failure, You're Only Holding On To Something That Needs Something From You, Whereas If You Wish It The Best, It's Not About You Anymore.

Yoga Makes My Day Better As I Am Less Likely To Fall Victim To My Otherwise Foolish & Forgetful Mind.

I Have Always Wanted To Do An Acoustic Record From The Very Beginning Of My Career. I Was A Coffeeshop Artist Where Everything I Did Was Acoustic.

Stress Is The Result Of Not Listening To Your Heart. If You Ignore It For Too Long, And Surrender Your Power To Someone Else, Your Chest Will Explode With Panic. I Take Plenty Of Time For Me.

In The Words Of Michael Jackson: I'm A Lover, Not A Fighter.

It Was A Very Bizarre Experience For Me, To Get The Songs Together, Go In There, And Try To Deliver Them As I Would Perhaps In A Live Setting. But I Realized That I Couldn't Take On That Coffeehouse Style That I Came From And Go In There And Burn It Up.

Do You Ever Wonder What Happens To The Words That We Send Do They Bend, Do They Break From The Flight That They Take And Come Back Together Again With A Whole New Meaning In A Brand New Sense, Completely Unrelated To The One I Sent ((did You Get My Message?))

In My Lifetime, I Want To See Humanity Start Being Conscious Of Our Waste, The Things We Buy, And How We Can Reuse And Recycle Things. I Want People To Live Harmoniously With Our Planet. I Hope Everybody Wakes Up And Appreciates Life.

A Picture Can Say 1000 Words But It Can Also Inspire You To Write 1000 More.

I've Been Compared To People Since The Beginning. When You're Starting Out, You Need A Comparison So People Will Understand You Right Away.

Music Was Always The Distraction, So It Was The Obvious Choice To Pursue. My Dad Always Said To Find A Job I Love To Do, That Way It Wouldn't Feel Like A Job. So I Did That.

Whenever I'm In Need Of Inspiration And Mantras, I Go Straight To Simple Affirmations. 'i Am Strong', 'i Am Brave', 'i Can Do This' And 'i'm Awesome'. Whatever You Put After 'i Am', You Will Become. 'i Am' Are The Two Most Powerful Words, So Make Sure What You Say After 'i Am' Is What You Want To Experience. It's Like A Magic Trick.

I Recently Read That It's The Left Brain That Does All That Calculating, And The Right Brain That Does The Poetry. Somehow I've Veered Way Towards The Left. I've Been Doing It For Years. Maybe I Do Art To Balance It Out.

I Get My Most Creative Energy After A Show, So I Love To Go Back To The Hotel And Compose New Material. I Generally Do It In A Rush. I Have To Get It Out, Otherwise I Can't Sleep.

To Create An Album Of Love, I Really Had - I Thought It Was Going To Be Easy, Because I've Always Written Love Songs. But I Thought If I Really Want To Make A Love Album That Contributes, That Actually Means Something, I've Got To Go Deep.

Music Is A Weapon In The War Against Unhappiness.

I Love Getting A Smile Out Of My Girlfriend - That Makes Me Feel Like I'm Seen, Or Heard.

When You're Writing A Song And There Are Five People Invested In It, It's Easy For One Person To Say, 'oh, This Song Is About This And That', And Everyone Has To Hear The Idea And See If They Can Do Better.

It Makes Me Feel Great, Knowing My Songs Are Being Heard And Of Service To People.

If You Got The Poison, I've Got The Remedy.

Playing Live Is A Lot Of Fun. You Get One Shot, ... But At The End Of The Day, It's All Rock 'n' Roll.

The End Of The Day

The Best Thing For You To Do Is Shop At Your Local Farmer's Market And Support The Organic Growers Who Are There. Because Those Are The Guys Who Are Taking Care Of The Soil That Is Ultimately Going To Take Care Of Us.

I've Always Used Songwriting As A Way To Help Me Organise Reality.

Because I Trust In The Ever-changing Climate Of The Heart. (at Least, Today I Feel That Way.) I Think It Is Necessary To Have Many Experiences For The Sake Of Feeling Something; For The Sake Of Being Challenged, And For The Sake Of Being Expressive, To Offer Something To Someone Else, To Learn What We Are Capable Of.

Listen To The Music Of The Moment, People....dance And Sing!

Transformation Is My Favorite Game And In My Experience, Anger And Frustration Are The Result Of You Not Being Authentic Somewhere In Your Life Or With Someone In Your Life. Being Fake About Anything Creates A Block Inside Of You. Life Can’t Work For You If You Don’t Show Up As You.

You Are The Mountain, You Are The Rock You Are The Cord And You’re The Spark You Are The Eagle, You Are The Lark You Are The World And You’re Remarkable You’re The Ocean Eating The Shore You Are The Calm Inside The Storm You’re Every Emotion, You Can Endure You Are The World And The World Is Yours. ((the World As I See It))

What I Get On A Yoga Mat, And From A Yoga Teacher, Has Been More Beneficial Onstage Than Any Other Workshop I've Ever Done.

Quite Simply I've Distilled My Mission Down To The Essence. The Only Thing I'm Really Here To Do Is Shine Light On People's Lives Through Music, Through Laughter And To Simply Enjoy Being With People.

You Come Out Of A Store And They Give You Seventy-five Cents Change Or Something, Rather Than Drop It I Would Always Place It In The Community. Sometimes I'd Flip It Into The Hat Of A Busker Or Give It To A Homeless Person. But What I Most Enjoyed Was Putting It On A Windowsill Or On A Bench Seat Or Somewhere Where I Knew That The Community Would Get It.

Open Up Your Heart And The Sky Is Yours.

New York City Has The Most Beautiful Women.

I'm Always Thinking About The Next Record. I've Got Like 20 Different Themes And Then I'll Scratch The Themes. It's A Learning Process.

It's Our God Forsaken Right To Be Loved, Loved, Loved.

Sometimes Touring Can Warp Reality Because You're Never In One Place Long Enough To Get A Feel For It. You Don't Interact With People Long Enough To Know What Real Life Is. That's Why A Lot Of Artists Write Songs About Longing And Missing People When They're On The Road. I Do My Best To Keep My Mind Open And I Read A Lot When I'm On Tour, So I Hope I Have Good Things To Write About. I'm Constantly In The Songwriting Process.

Life Doesn't Come At You. It Comes From You.

Well, It Kind Of Hurts When The Kind Of Words You Write And Kind Of Turn Themselves Into Knives And Don't Mind My Nerve You Can Call It Fiction 'cause I Like Being Submerged In Your Contradictions, Dear 'cause Here We Are, Here We Are Although You Were Biased, I Love Your Advice Your Comebacks They're Quick And Probably Have To Do With Your Insecurities There's No Shame In Being Crazy Depending On How You Take These Words They're Paraphrasing This Relationship We're Staging And It's A Beautiful Mess, Yes, It Is It's Like We're Picking Up Trash In Dresses

I Write A Lot Of Material You've Never Heard That Live Inside My Sadness. You'll Hear A Song That Lasts Six To Seven Minutes Of Just Beautiful Sadness. But I Can't Just Go Out On The Stage To Ask Five Thousand People To Be Sad With Me For Seven Straight Minutes.

Spirituality Is Nothing More Than The Art Of Paying Attention. When I Give My Whole Heart And Mind To A Task Such As Singing - Life's Worry, Suffering, Or Conflicts Don't Exist In That Moment. Additionally, Singing Is About Breath Work, Which Is The Most Essential Practice To Living A Conscious & Healthy Life.

I Buy Records From All Across The Board. I Get Kind Of A Hybrid Of Influences In My Own Music.

What I Enjoy The Most About All This Is The Traveling. I Love That My Job Allows Me To Travel All Over The World.

I'm Lucky I'm In Love With My Best Friend Lucky To Have Been Where I Have Been Lucky To Be Coming Home Again

If You Have Nothing But Love For Your Avocados, And You Take Joy In Turning Them Into Guacamole, All You Need Is Someone To Share It With.

Inspirational Love

I Try Not To Write Songs. I Would Rather Emote Them, And I Found Myself Going Back To My Room Every Night While On My Trip, Just Pouring Out New Songs And New Stories About What I Was Seeing, What I Was Feeling.

You Can Turn Off The Sun, But I'm Still Gonna Shine

Positive Thinking

You Can't Live The Rest Of Your Life Carrying A Pain Because Your Parents Couldn't Get Along. I Choose To Spend My Life Crafting A Joy.

Music Is My Way To Shine Back And Express Positive Vibrations For A Common Healing. It's Similar To Farming, Or Surfing, Or Yoga. Before World Peace, We Have To Have Inner Peace And Music Helps Us Get There.

I Won't Give Up. Even If The Skies Get Rough.

One Thing I'm Most Passionate About Is That I'm Geared Up And Ready For Another Cycle Of Touring, To Go Out In The World And Be Whoever I Need To Be For Someone. For A Lot Of People They Just Want To See You Or Want To Take A Photograph Of That Moment. Some People They Simply Just Want To Hear You. And Others Actually Have Things They Want To Share And Talk With You About.

When You Play A Smaller, More Intimate Venue, You Can Have Real Conversations With Your Audience, Take Risks, And Stay Current. You Can Also Change The Set List, On How The Day Feels Or How The Audience Reacts. When You Do Arena Shows, Every Arena Looks And Feels The Same. You Can't See Who Is In The Room.

Whenever There's A Camera In My Face, That's When I Feel Vulnerable, And Then It Turns Into A Little Bit Of Being Self-conscious, Which I Think Is The Worst Kind Of Vulnerability.

Performing Live Is Like Harvesting Your Crops And Sharing Your Food With People.

For Every Action There’s A Reaction. And Also, For Every Action There’s An Equal And Opposite Criticism.

Hold Your Own. Know Your Name. And Go Your Own Way. And Everything Will Be Fine.

The Unavoidable Kiss, Where The Minty Fresh Death Breath Is Sure To Outlast His Catastrophe.

I Feel Like I Write The Same Album Every Time But Each Time I Try To Convey The Message More Simply.

Surrender To Life Itself And You'll Just Be Rewarded With So Many Things. And I've Been Rewarded So Many Times, In So Many Mysterious Ways. So I Have No Reason To Be Disappointed With Anything.

I've Been Fortunate To View The World As If Tom Cruise Is Constantly Walking In Front Of Me On His Way Across A Tarmac Before An Aerial Dogfight. I'm Speaking Cinematically Here. The Homoeroticism Was An Accident That I Wont Dismiss.

Whether Or Not I Tour Forever, I'm Not Sure. I Would Love To Spend More Time Living In Harmony With Nature Rather Than Flying All Over The World And Contributing To Global Warming, You Know What I Mean?

The Internet Is Awesome And Responsible For My Success.

I Think Surprises Are What's Great About Life: "whoa! I Didn't See That Coming!"

Yoga Has Had A Profound Effect On My Songs And Performances. I Don't Meditate In The Traditional Style Of Sitting And Doing Nothing. I Prefer The Zen Of Paying Attention, Such As The Meditation Of Yoga Flow, Or Walking Meditations. I Also Consider Singing, Surfing And Gardening To Very Meditative.

Walking Meditation

I Look Around My Life And It's Hard To Believe That Music Has Given Me All That I Have.

We Have The Ability To Manifest Our Thoughts: To Actually Say Something And Express What Our Feelings Are. That, Then, Transforms The World And Puts Something Into Action.

I Want To Be Surrounded By Women, I Want To Be Snuggled And Cuddled And Pampered.

I Know That If I Do The Right Amount Of, Say, Meditation And Hot Yoga Or Something, I Can Move The Energy Through My Body And Get Rid Of My Cold Within Twenty-four Hours.

Creativity Is A Religion. When You Get Into It, You Will Find Your Life Becomes More Spiritual.

Being Out In Nature Inspires Me As A Writer.

Sometimes You Forget Where The Heck You Are But When You Get On Stage, You Know By The Look On The People's Faces And The Accent In Their Voices Where You Might Be.

My Parents Dreaded The Fact That I Was Changing My Life To Do This, But I Just Kept Doing It.

I Write My Miserable Songs. I Write Songs About Disgust And Self-pity. We’re All Going To Have Bummer Moments. That’s Not The Stuff I Choose To Share.

The Measure Of Your Character Is Not What You Do When People Are Looking. It’s What You Do When You Think No One Is Looking.

I Feel At Home In Intimate Concert Halls. I Can Take Risks And I'm Immediately Forgiven If The Risk Is A Failure Because It's Such A Cozy Atmosphere. It Opens Up The Opportunity For Conversation And For Interacting With The Crowd.

I Aim To Write Songs In A Way That You Don't Have To Have Gone To Ghana To Relate To It, You Really Just Have To Have A Heart.

With Everything You're Letting Go, I'm Sure It's Going To Have A Different Value To You. And Every Time You Let Go You're Going To Be A Different Age Or There's Going To Be Different Circumstances. So I Think The Best Way To Do It Is To Simply Wish The Best For That Thing.

I Didn't Want To Be A Headshot And Get A Chance To Go Compete To Sing-that's Not Me.

I Still Go Through Stages Of Wanting To Try Other Trades. When I Was Young I Thought I'd Be A Magician. And Then A Cartoonist. Or A Professional Roller-skater. But There Wasn't Much Support For Those On Career Day.

My Goal Is To Show Everyone That They, Too, Can Do What They Love To Do.

Through My Years As A Writer, I've Learnt How To Simplify The Message And Pen Songs That Have A More Specific Quality - It's Not Just About My Ego And Trying To Meet Girls.

I Was Raised Playing Music In Coffeehouses And I Feel That Was The Foundation For My Career. I Think It Is Important That We Remember Where We Came From.

I Had Always Been Singing, All Of My Life, But It Wasn't Until I Got Out Of High School And Was On My Own That I Didn't Have Any Accompaniment.

I Call It Sacred Geometry. When Everything's Just Right And It Feels Really Balanced, So That When It Unfolds To The Next Part, You Feel Totally Familiar And At Ease Within The Song.

I Struggle Sometimes Superficially With My Management Or With My Own Career About How Much Time I Spend Traveling Or Giving Myself Away To Promote My Music Or Myself When I'd Rather Be Gardening Or Surfing Or Being At Home With My Loved Ones. And Everyone Struggles With That; Everyone Struggles With Having To Go To Work. And I Struggle With How Humankind Ended Up This Way.

I Love Writing Songs With People, Which Is About Really Taking Risks, Throwing Yourself Over The Falls And Really Seeing What You're Made Of And Seeing How It Sticks. Seeing How Others React To It, And Seeing Also How It Can Become A Melody And How It Can Really Take Off From Your Experience. It's A Way Of Seeing Life Unfold On The Page Before Me.

And If You're Singing To Someone, Or If They're Singing Along, And Suddenly You're In Harmony, Then It's Actually Making A Huge Difference On A Subatomic Level That Is Actually Transforming The World.

The Soil Is Actually The Greatest Technology We Have For Adapting To Climate Change. And I Feel It's Our Generation's Duty To Build It Back Up.

Don't Let Your Mind Stop You From Having A Good Time.

If I Were To Lose My Memories, I Would Rely On Music. There Is So Much Of My Story Embedded In Each.

I Could Experience Vulnerability If I Just Constantly Gave Myself Away Without Ever Taking Time Out Once A Day Or A Couple Times A Day Or Whatever It Is I Need To Restore, Whether It's More Sleep, Or Whether It's Going To See A Movie Or Writing Something New.

It May Be A Hundred-year Battle To Turn Around Our Industries And Finally Get Everyone Living On Sustainable Energy With Technology That Can Keep Our Lives Comfortable. If That's The Case, The First 20 Years Of The Shift Have Actually Done A Lot To Support That. But There's Still A Long Way To Go, And Judging By The State Of The Environment, We Don't Have That Kind Of Time.

I'm Not A Virtuoso On An Instrument. You Know, I'm Not Always Singing In Pitch. I Laugh Sometimes My Way Through The Shows, But I'm An Honest Songwriter Who's Always Tried To Bring The Audience With Me On My Journey In Hopes That They See Their Own Lives Reflected In The Work.

When I Sit Down To Write A Song, I Really Want The Message Of Healing To Thrive And Transcend All Ages.

I'm Dreaming Of Sleeping Next To You And Feeling Like A Lost Little Boy In A Brand New Town I'm Counting My Sheep And Each One That Passes Is Another Dream To Ashes And They All Fall Down. - Sleeping To Dream

I Love The Sound Of The Wind In The Trees And The Song Of The Birds And The Shuffle In The Leaves Of My Many Woodland Friends.

Paul Mccartney And John Lennon Would Often Write A Song A Day, So I Have The Same Workmanlike Philosophy.

Just Take It Easy And Celebrate The Malleable Reality. You See, Nothing Is Ever At Is Seems, Yeah This Life Is But A Dream.

I Had Never Made A Record Before, So I Didn't Know Anything About It. I Don't Know Anything About Knobs, Frequencies, Tones.

Here’s To Freedom, Cheers To Art. Here’s To Having An Excellent Adventure And May The Stopping Never Start.

Music Is Such A Powerful Fundraising Tool And It's So Easy For Me To Share That And It's Such A Light.

And It's Okay If You Have To Go Away. Oh, Just Remember The Telephone Works Both Ways ((you And I Both))

One Thing I'm Most Passionate About Is That I'm Geared Up And Ready For Another Cycle Of Touring, To Go Out In The World And Be Whoever I Need To Be For Someone.

In Case You Never Noticed, The Path You Never Chose Has Chosen You.

I Basically Had The Idea When I Was 18 That I Wanted To Write My Own Songs. I Knew It Was Going To Be A Long, Tough Road, And I Was Like, If I Just Begin Now, By The Time I'm 40, I'll Be Good At It.

To Create An Album Of 12 Songs, I've Got To Write About 80 Songs. Half Of Those Are Totally Weird And Rubbish.

Well, My View Before Was A Western View, And I Certainly Understand Marriage Equality And Civil Rights, Equal Rights For All, But Having Visited Developing Nations And Some Of The Poorest Nations In The World, I Realize How Deep It Goes And How Much Work Really Needs To Be Done To Create Equality For All.

Love Is The Only Thing That Makes The World Spin Around, I Think. It's Weird. We Have To Call It "love," Because We Have To Call It Something, But It's Not A Word. It's An Energy. It's An Act. It's An Action. It's A Natural Thing.

When I First Started, My Message Was About Joy, But I Didn't Really Have The Vocabulary And Life Experience To Fully Deliver It.

Some People They Simply Just Want To Hear You. And Others Actually Have Things They Want To Share And Talk With You About. So It's Important For Me To Be As Strong As I Can When I Leave Home So I Can Hold Space For All Of It.

I'm Not Always A Positive Person. I Wake Up Grumpy, I Read The Newspaper And I Get Furious That The World Is Still At War.

I Was A Horrible Student! It Just Sort Of Evolved As I Started Playing. I Guess I Became A Master Of It When I Declared Myself A Wordsmith Or A... Word-play Guy. As Soon As I Declared It And Started That Affirmation, I Just Became It.

Anything That We're Connecting With That's Happening Right Now, There's An Obvious Vulnerability - Because We're Just Fragile Human Beings In The Middle Of A Just-now Expression.

I Came From Mechanicsville, Virginia, Where You Have Four Seasons.

Thanks To Music I Have Found A Deeper Connection To An Otherwise Elusive God. Thru Music I Get To Commune Directly, And Daily. On A Side Note To Readers, Any Service Or Craft You Give Your Heart To Will Give You The Same Effect. Don't Be Afraid To Work Less And Play More! We Are Human. We Didn't Come Here To Hold Down A Dayjob. We Came Here To Live And Learn!

You Can Help Me By Advancing Equality, Supporting Arts And Education, And Saving This Goddamn Planet.

I Would Enjoy Doing What Cats Do: Singing, Sleeping, And Licking My Nuts.

It’s Strange How Dreams Get Under Your Skin And Give Your Heart A Test For What’s Real And What’s Imaginary.

I'm A Lover, Not A Fighter. No Battles For Me.

I Like To Sit In Front Of The Computer, Going Through Files Of Music, And Recording The Final Vocals, Guitars And What- Nots. But The Windows Are Always Open And You Can Hear The Crickets, Birds, Chickens, And Even The Sound Of Rain Hitting The Studio. The Farm Is A Great Place To Hang Out In, Learn From And Create Music.

When I Was In High School, The Dave Matthews Band Was A Local Band, And That Was The First Time I Was Starting To Connect With A Live Band That Was Something That Wasn't On The Radio Or Tv.

But That Guitar Is The Perfect Companion To The Human Voice. You Rest It Against Your Gut, Against Your Heart, And When You Strum It The Vibrations Go Outwards For All To Hear, But The Vibration Also Hits You On Your Body.

How We Treat Food Is How We Treat Ourselves. Eating And Buying Organic Means We're Committed To A Healthier World Overall. It's Good Karma.

You Come To Realize That Only One Person Can Tell You What's Expected Of You, And That's You.

The Rules Of Life Are Made Up. The Rules Only Exist In Your Mind.

"be Nice To Your Parents." When They Made The Decision To Have A Child, Whether It Was Planned Or Not, They Were Changing Their Entire Lives To Do The Best They Could For This New Human Being. A Lot Of Young People, We Don't Understand That.

I Struggle With How Humankind Ended Up This Way. We Made Ourselves Slaves To Money, And We All Have To Work And Be A Part Of This Thing When Time Is Always Ticking. And Before We Know It, A Decade Has Gone By, And Did I Really Get To Do Everything I Wanted To Do Or Say Everything I Wanted To Say?

I'll Experience Vulnerability When I Just Don't Have Any More To Give.

I Will Find A Way To You If It Kills Me If It Kills Me If It Kills Me (i Think It Might Kill Me).

I Think More Obvious To Others, Is That I'm Most Vulnerable On Stage. Even Though I Know Which Songs I'm Going To Play, I Try And Keep It Loose And Base My Stage Time More On What The Audience Is Requesting Of Me.

Equality And Separation Cannot Exist In The Same Space.

But You Are Beautiful And You Better Go Show It So Go Look Again You Gotta Be True To Your Own If You Really Wanna Go To The Top Do You Really Wanna Win Don’t Believe In Leaving Normal Just To Satisfy Demand ((beauty In Ugly))

My Touring Isn't About Collecting Souvenirs And Always Being On The Go. My Souvenirs Are Writing In My Journal And Creating New Music, Because That Fits Easily Into My Backpack When I'm Travelling Around The World. It's Something That I Can Share Later With Fans Or With Future Family Members.

If You Have A Dream, This Is Your Chance. We Don't Always Have To Play It Safe Because People Might Think You're Weird.

When Hands Are Joined, No One Can Point Fingers.

I Listened To The Radio, So I Was Influenced By Everyone From Michael Jackson To Milli Vanilli. But Thankfully My Dad Had A Collection Of Cat Stevens Albums While My Mom Was Listening To Jazz.

A Lot Of Those Ideal Towns Are All Starting To Look The Same, The Specifics Are Starting To Disappear. So We Need To Retain A Love For Life, A Love For One's Family, A Love For Where One's Really From.

For The First Thirty Years Of My Life I Exercised Very Little, And I Smoked Cigarettes For Ten Or Twelve Years, And I Ate Junk Food. And I Began To See Some Elders In My Community's Health Decline, And I Didn't Want That To Happen To Me.

Creating The Record Is Like Digging Up The Earth, Planting Your Seeds And Waiting To See What Happens.

I Don't Follow Any Of What The Pop World Is Doing. Sometimes I Feel Like That's A Weakness, Actually, That I'm Too In My Own Bubble. But I'm Really Just Interested In The Inner Journey. And Pop Is All About The Exterior World, The Material.

My Parents Were Always Very Supportive And Accepting. They Even Shared My Curiosity For Life, Or Perhaps I Theirs.

I Think Especially With The Internet And The Amount Of Reality Shows That Are Going On, There's No Way To Keep A Secret Anymore, So I Try To Let My Project Be As Much As Reality Show As I Can Allow It To Be.

The Power Of Yes: That's What Allows Creativity To Breathe And To Come In. That's What Allows Your Ideas To Become Living, Breathing, Moving Dreams In Action.

It Takes Some Silence To Make Sound.

You Win Some, You Learn Some.

Writing Songs Is No Different Than Explaining To Somebody What You Dreamed Last Night: No One Ever Gives You Crap For What You Dreamed Last Night. "i Was Laying In My Bed, And All Of A Sudden A Stallion Jumped On My Bed And The Next Thing I Know I Was In Mars But It Looked Like My Kitchen"... That's Kind Of What I Do With My Songs, Write Them In A Dream-like Manner. It's Up To People To Swallow It However They Want.

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