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Before Checking That Last Email Before You Go To Bed, Say To Yourself, No, I Am Important. This Is Important. My Body Is More Important.
-Arianna Huffington
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Before Checking That Last

Arianna Huffington
...
Before Checking That Last Email Before You Go To Bed, Say To Yourself, No, I Am Important. This Is Important. My Body Is More Important.

Understanding the Quote: "before checking that last email before you go to bed, say to..."

This quote by Arianna Huffington reflects deeply on the theme of important. It connects to the universal human journey of purpose, motivation, and reflection. Often categorized under Important, Bed, Email, the quote offers insight, emotional clarity, and intellectual inspiration to readers worldwide.

Whether you’re a student exploring new ideas, a leader trying to motivate your team, or someone seeking direction in life — this quote provides value. It resonates because it’s more than words — it’s a bridge between experience and wisdom. It shows how Arianna Huffington interprets life's core challenges and triumphs.

Lessons From the Quote

This quote teaches resilience and focus. It reminds readers that no matter where they stand in life, reflection and self-awareness lead to growth. Each word has meaning, and when studied, it becomes clear how impactful thoughtful language can be.

About Arianna Huffington

Arianna Huffington is celebrated for insightful thoughts on important and bed. Their legacy lives on through writings that guide, comfort, and inspire. Discover more on their profile page.

Actionable Takeaways

  • Reflect on how this quote applies to your current life path.
  • Share the message with someone who needs inspiration.
  • Write your thoughts on this quote in a journal or blog post.
  • Use it as a daily affirmation or reminder.

Closing Thoughts

Quotes like this endure because they capture universal truths. They comfort us in solitude and empower us in groups. Carry this quote forward — live by its wisdom, share its message, and keep its essence alive.

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Bed
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Truth
Trying
Way
It's Not Just The Over $8 Billion That We Would Be Saving In Law Enforcement; It's Also The Over $8 Billion That We Would Be Making By Taxing Marijuana... We Are Filling Our Jails With Nonviolent Drug Offenders - Predominantly Young, Predominantly African American... It's A Great Beyond Left And Right Issue. It Has Support Across The Political Spectrum And Also The Support Of The Majority Of The American People.
Marijuana
Law
Jail
Our Most Meaningful Relationships Are Based On A Longing For Expansion Rather Than A Preoccupation With Comfort And Security. To Live Exuberantly-to Fully Know And Be Fully Known By Another-we Must Be Prepared To Illuminate The Dark Spots In Our Most Intimate Relationships And In Our Selves.
Meaningful
Dark
Intimate Relationships
I Started Asking The Big Questions That I Had Asked In College, That My Compatriots The Greek Philosophers Had Asked, Like 'what Is A Good Life?' Socrates Famously Said That 'the Unexamined Life Is Not Worth Living.' I Started Asking These Questions From The Starting Point Of 'what Is Success?'
Good Life
College
Greek
We All Have Within Us A Centered Place Of Wisdom, Harmony, And Balance.
Balance
Harmony
Moving Ourselves To The Background And Others To The Foreground Is Evidence That The (spiritual) Search Is Achieving Its Purpose.
Spiritual
Moving
Purpose
Naysayers Have Little Power Over Us - Unless We Give It To Them.
Giving
Littles
Naysayers
Having A Partner Definitely Allows You To Take More Risks.
Business
Risk
Partners
Don't Miss The Moment. It's All We Have
Missing
Moments
The Advice I Would Give To My Younger Self Is Very, Very Simple: Stop Burning The Candle At Both Ends And Renew Your Estranged Relationship With Sleep. You Will Be More Productive, More Effective, More Creative, And More Likely To Enjoy Your Life.
Sleep
Simple
Self
It Is Easier To Overcome People's Judgments Than To Overcome Our Own Self-judgment.
Self
People
Overcoming
You Can Do Not Just Twice As Much But 200 Times As Much When You Have A Good Partner.
Partners
Can Do
I Think Especially As Women We Nned To Recognize That Feeling Pressure Is Completely Selfimposed.
Stress
Thinking
Feelings
Don't Wait Until You're Not Afraid Of Something To Do It. Do It Despite The Fear And You'll Start To Develop A 'fearlessness Muscle'.
Motivation
Waiting
Muscles
I Failed, Many Times In My Life. One Failure That I Always Remember Was When My Second Book Was Rejected By 36 Publishers. Many Years Later, I Watched Huffpost Come Alive
Book
Years
Alive
To Speak About This Universal Force That Will Lead Us Beyond On The Last Horizon Of Our Known Self Toward A Wiser, More Loving, More Luminous States Of Being, We Do Not Need To Invent A New Language. But We Do Need To Listen To The Old, The Ancient One, Not With Our Jaded Minds, But With Our Awakened Souls.
Self
Soul
Mind
Don't Buy Society’s Definition Of Success. Because It’s Not Working For Anyone. It’s Not Working For Women, It's Not Working For Men, It's Not Working For Polar Bears, It's Not Working For The Cicadas That Are Apparently About To Emerge And Swarm Us. It’s Only Truly Working For Those Who Make Pharmaceuticals For Stress, Sleeplessness And High Blood Pressure.
Graduation
Stress
Heart
We Forget We’re Mostly Water Till The Rain Falls And Every Atom In Our Body Starts To Go Home.
Rain
Fall
Home
Don’t Just Climb The Ladder Of Success - A Ladder That Leads, After All, To Higher And Higher Levels Of Stress And Burnout - But Chart A New Path To Success, Remaking It In A Way That Includes Not Just The Conventional Metrics Of Money And Power, But A Third Metric That Includes Well-being, Wisdom, Wonder And Giving, So That The Goal Is Not Just To Succeed But To Thrive.
Stress
Giving
Goal
In Theory We Are All Equal Before The Law. In Practice, There Are Overwhelming Privileges That Come With Winning The Birth Lottery.
Winning
Equality
Law
More Young People Are Volunteering Than Ever Before. More People Are Including Service To Others On Their Busy Lives' To Do List. The Promise Of America Is Embedded Deep In Our Dna, Calling Us To A Much Less Shallow Search For Happiness And Meaning.
Dna
America
People
We're More Than Just Our Job Titles Or Our List Of Professional Accomplishments.
Jobs
Accomplishment
Titles
It Matters, It Matters Very Much, What Each Of Us Chooses To Do. The Journey Toward Self-discovery And Self-knowledge Is Not Only Life's Highest Adventure, But Also The Only Way To Transform Society From One Based On Self-centeredness And Compulsory Compassion To One Based On Service And Mutual Responsibility.
Adventure
Responsibility
Journey
For Too Long, Reporters For The Big Media Outlets Have Been Fixated On Novelty, Always Moving Too Quickly Onto The Next Big Score Or The Next Hot Get. Paradoxically, In These Days Of Instant Communication And Sixty-minute News Cycles, It's Actually Easier To Miss Information We Might Otherwise Pay Attention To. That's Why We Need Stories To Be Covered And Re-covered Until They Filter Up Enough To Become Part Of The Cultural Bloodstream.
Moving
Communication
Sixty Minutes
What Won't Work - What Can't Work - Is To Act Like The Last Years Never Happened, And That The Survival Of The [mass Media] Industry Will Be Found By Hiding Content Behind Walled Gardens. Instead Of Sticking Their Finger In The Dike, Trying To Hold Back The Flow Of Innovation, Companies Need To Ride The Rapids Of Progress And Seize The Opportunities It Provides.
Opportunity
Garden
Media
I Always Try To Practice What I Preach. I Meditate For Fifteen Minutes Every Day And Do Yoga Several Times A Week.
Yoga
Practice
Trying
America Is A Country Ready To Be Taken - In Fact, Longing To Be Taken - By Political Leaders Ready To Restore Democracy And Trust To The Political Process.
Trust
Leadership
Country
One Of The Main Reasons I Wrote The Sleep Revolution Was To Examine This Ancient, Essential, And Mysterious Phenomenon From All Angles And To Explore The Ways We Can Use Sleep To Help Regain Control Over Our Out-of-kilter Lives.
Sleep
Revolution
Helping
Other People Need A Full Night's Sleep In Order To Function And Be Healthy And Alert. But I'm Different.
Sleep
People
Healthy
When Life Is At That Extremely Hard Time, All We Can Control Is Our Attitude.
Attitude
Hard Times
Mindfulness
Today We Often Use Deadlines—real And Imaginary—to Imprison Ourselves.
Real
Use
Today
Liberation Is An Ever Shifting Horizon, A Total Ideology That Can Never Fulfill Its Promises. It Has The Therapeutic Quality Of Providing Emotionally Charged Rituals Of Solidarity In Hatred - It Is The Amphetamine Of Its Believers.
Hatred
Promise
Quality
But You Have To Do What You Dream Of Doing Even While You're Afraid.
Inspiring
Dream
Successful
We Need To Accept That We Won't Always Make The Right Decisions, That We'll Screw Up Royally Sometimes - Understanding That Failure Is Not The Opposite Of Success, It's Part Of Success.
Positive
Success
Business
Market Forces Have No Intrinsically Moral Direction, Which Is Why, Before He Wrote The Wealth Of Nations, Adam Smith Wrote The Theory Of Moral Sentiments. Ethics Should Precede Economics. But It Doesn't Have To. . . . We Know This Because We've Seen The Results Of Capitalism Without Conscience: The Pollution Of The Air We Breathe, The Water We Drink, And The Food We Eat; The Endangerment Of Workers; And The Sale Of Dangerous Products - From Cars To Toys To Drugs. All In Pursuit Of Ever-greater Profits.
Air
Water
Car
Failure Is Not The Opposite Of Success; It's Part Of Success.
Women
Failure
Successful
I Think People Are Attracted To The Huffington Post's Blend Of Up-to-the-second News And Thoughtful Opinion, Delivered With An Attitude. Plus, I Think They Enjoy That We Cover So Many Different Things - From Politics And Entertainment To Style And Satire. There Is Always Something Interesting To Read And Think About - And Even To Laugh At.
Attitude
Thinking
Thoughtful
Well, You Could Become A Southern Baptist. I Mean, Instead Of Having To Obey The Pope, You Could Just Obey Your Husband.
Husband
Mean
Southern
Before Checking That Last Email Before You Go To Bed, Say To Yourself, No, I Am Important. This Is Important. My Body Is More Important.
Important
Bed
Email
Have You Noticed That When We Die, Our Eulogies Celebrate Our Lives Very Differently From The Way Society Defines Success?
Eulogy
Way
Celebrate
Aggregating Is Only A Part Of What We Do: Huffpost Offers A Combination Of Original Blog Posts (approximately 200 A Day), Original Reporting, Syndicated News (like From Ap) That We Pay For, And Licensed Content (via Content-sharing Partnerships). Original Blog Posts And Pieces From Our Reporters Account For More Than 40 Percent Of All Content Viewed On Huffpost.
Pay
News
Pieces
Increasingly, Staying In The Middle Class - Let Alone Aspiring To Become Middle Class - Is Becoming A Game Of Chance.
Stay Strong
Games
Class
Fearlessness Is Not The Absence Of Fear. It's The Mastery Of Fear. It's About Getting Up One More Time Than We Fall Down.
Inspiring
Fall
Fearless
Failure Is Not The Opposite To Success, It's A Stepping Stone To Success. If Our Primary Goal Is To Be Approved Of, Then We Are Not Going To Take Risks, We Are Not Going To Speak Out, We Are Going To Try To Blend In.
Speaks Out
Opposites
Goal
For Far Too Many People In The World, The Vicious Cycle Of Financial Deprivation Also Feeds Into The Vicious Cycle Of Sleep Deprivation. If You're Working Two Or Three Jobs And Struggling To Make Ends Meet, "get More Sleep" Is Probably Not Going To Be Near The Top Of Your Priorities List.
Struggle
Sleep
People
Huffpost Serves As A Starter Page For News Consumers, A Place To Find, And Be Directed To, The Best Content Available On The Web. We Consistently Link Out Directly To Other Sites - Often From Our Top-of-the-page Headline.
News
Links
Pages
Citizen Journalists Can Attend Events Traditional Journalists Are Kept From - Or Have Overlooked - Or Find And Highlight The Small But Evocative Story Happening Right Next Door. By Tapping This Resource, News Sites Can Extend Their Reach And Help Redefine News Gathering In The Digital Age.
Doors
Age
Events
Clearly Drive, Iq, And Hard Work Are Incredibly Important. But Ultimately What Matters Most Is Resilience--the Ability To Quickly Rebound From Failures, Indeed To See Failure As A Stepping Stone To Success.
Hard Work
What Matters
Resilience
Be A Go-giver, Not A Go-getter
Giver
Trying To Be Supermom Is As Futile As Trying To Be Perfect Mom. Not Going To Happen.
Mom
Perfect
Trying
All Around The Country, Individuals Are Choosing To Redefine Their Lives And The Pursuit Of Happiness In Ways Much Closer To The Original Notion Put Forth By Our Founding Fathers. Their Notion Of The "pursuit Of Happiness" Wasn't Just About Acquiring Money And Power, But About Doing Your Part To Add To The Civic Happiness Of The Community.
Country
Father
Pursuit Of Happiness
Any Time We Have Projects That We Haven't Begun Or Completed, They Drain Energy.
Procrastination
Energy
Projects
I've Always Said That I Think One Of The Best And Cheapest Ways To Become Healthier And Happier Is Through Mindfulness Exercises Like Meditation.
Exercise
Thinking
Meditation
The Middle Class Is Teetering On The Brink Of Collapse Just As Surely As Aig Was In The Fall Of 2009 - Only This Time, It's Not Just One Giant Insurance Company (and Its Banking Counterparties) Facing Disaster, It's Tens Of Millions Of Hardworking Americans Who Played By The Rules.
Fall
Class
Giants
Not Only Is It Harder To Be A Man, It Is Also Harder To Become One.
Men
Harder
Be A Man
The Journey Toward Self-discovery Is Life's Greatest Adventure.
Adventure
Journey
Discovery
About Five Years Ago, I Fainted From Exhaustion. I Hit My Head On My Desk. I Broke My Cheekbone And Got Four Stitches On My Right Eye. It Started Me On This Journey Of Rediscovering Sleep And Balance And Integrating My Life. I Think Everyone Should Stop And Reassess Their Lives Before You Hit Your Head On Your Desk.
Sleep
Eye
Journey
We'll Have To Reclaim The Ward 'taxes.' Why Has It Become A Synonym For 'evil'? I Understand That No One Likes To Pay Good Money For Nothing. But Fire And Police Protection Aren't Nothing. ... Roads, Bridges, Airports, And Mass Transit Systems Aren't Nothing. National Parks, Clean Air, And Clear Water Aren't Nothing. A Safe Food Supply, Functioning Schools With Well-trained Teachers, And Well-equipped Hospitals Aren't Vaporous Apparitions Either.
Teacher
School
Bridges
The More Fearless We Are In Our Personal Lives, The More Of That Spirit We'll Bring To Changing Our World.
Our World
Fearless
Spirit
How Could Someone With A Renowned Ability To Inspire, Communicate Complex Ideas, And Connect With Voters Find Himself In This Position? The President [barack Obama], Though A Dedicated Student Of History, Has Seemingly Failed To Learn The Lesson Of Our Nation's Most Significant Political Confrontations: They've Required Single-minded Determination, And The Willingness To Battle Until The Fight Was Won.
Determination
Fighting
Ideas
Trending Author
John F. Kennedy
Kamisese Mara
Kareena Kapoor
Philip Seymour Hoffman
Jack Benny
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