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Zen Teaches That Once We Can Open Up To The Inevitability Of Our Demise, We Can Begin To Transform That Situation And Lighten Up About It.

-Allen Klein

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Zen Teaches That Once

Allen Klein

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Zen Teaches That Once We Can Open Up To The Inevitability Of Our Demise, We Can Begin To Transform That Situation And Lighten Up About It.

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Now, A Recent Study From Cardiologists At The University Of Maryland, Has Shown That Laughter May Have A Beneficial Effect On The Heart.

When We Are Dealing With Death We Are Constantly Being Dragged Down By The Event: Humor Diverts Our Attention And Lifts Our Sagging Spirits.

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The Tragedy Of September 11th Was So Sudden, So Enormous, And So Horrendous, Both In Terms Of Lives Lost And Global Consequences, That This Country And The World Went Into Immediate And Prolonged Shock.

When You Think About Advertisements, It Makes Sense That They Want To Hold And Retain Our Attention.

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Any Attempts At Humor Immediately After September 11th Were Deemed Tasteless.

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Laughter Can Help Relieve Tension In Even The Heaviest Of Matters.

Humor Expands Our Limited Picture Frame And Gets Us To See More Than Just Our Problem.

I Contend That Not Only Can You Laugh At Adversity, But It Is Essential To Do So If You Are To Deal With Setbacks Without Defeat.

Since The Goal Of My Programs Is To Show Audiences How Humor Can Both Help Them Heal As Well As Deal With Not-so-funny Stuff, I Decided To Discuss The Events Of The Previous Week, The Pain All Of Us Were Feeling, And How Humor And Some Laughter Might Be Beneficial.

Throughout History, Great Leaders Have Known The Power Of Humor.

When You Do Find Humor In Trying Times, One Of The First And Most Important Changes You Experience Is That You See Your Perplexing Problems In A New Way - You Suddenly Have A New Perspective On Them.

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When Times Get Tough, At Some Point, People Instinctively Know They Need To Lighten Up In Order To Get Through It.

Like Sheep That Get Lost Nibbling Away At The Grass Because They Never Look Up, We Often Focus So Much On Ourselves And Our Problems That We Get Lost.

Humor Can Help You Cope With The Unbearable So That You Can Stay On The Bright Side Of Things Until The Bright Side Actually Comes Along.

It Has Been Said That 80% Of What People Learn Is Visual.

Zen Teaches That Once We Can Open Up To The Inevitability Of Our Demise, We Can Begin To Transform That Situation And Lighten Up About It.

Whether Planned Or Not, Humor Takes Our Mind Off Of Our Troubles.

When We Can Find Some Humor In Our Upsets, They No Longer Seem As Large Or As Important As They Once Did.

In Every Job, Relationship, Or Life Situation There Is Inevitably Some Turbulence. Learn To Laugh At It. It Is Part Of What You Do And Who You Are.

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Sometimes It Takes Ten Seconds To See Some Humor In Your Dilemmas, Sometimes Ten Years.

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It Is Still Not Clear From This Study How Laughter Can Directly Help The Heart But Other Studies Have Shown That Laughter Is Beneficial For Every System In The Body.

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The Studies Indicate That Focusing Our Attention On Someone Else, Takes Our Mind Off Of Our Own Problems. We Stay Healthier And Thereby Live Longer.

Humor Can Alter Any Situation And Help Us Cope At The Very Instant We Are Laughing.

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Our Attitudes Are The Crayons That Color Our World.

Humor Can Be One Of Our Best Survival Tools.

The Hardest Thing You Can Do Is Smile When You Are Ill, In Pain, Or Depressed. But This No-cost Remedy Is A Necessary First Half-step If You Are To Start On The Road To Recovery.

Laughter, And The Broader Category Of Humor, Are Key Elements In Helping Us Go On With Our Life After A Loss.

There Is Always Something To Chuckle About. Sometimes We See It. Sometimes We Don't. Still, The World Is Filled With Humor. It Is There When We Are Happy And It Is There To Cheer Us Up When We Are Not.

Your Attitude Is Like A Box Of Crayons That Color Your World. Constantly Color Your Picture Gray, And Your Picture Will Always Be Bleak. Try Adding Some Bright Colors To The Picture By Including Humor, And Your Picture Begins To Lighten Up.

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No Matter What Has Happened, You Too Have The Power To Enjoy Yourself.

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A Little Perspective, Like A Little Humor, Goes A Long Way.

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