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Marshall Rosenberg Provides Us With The Most Effective Tools To Foster Health And Relationships. Nonviolent Communication Connects Soul To Soul, Creating A Lot Of Healing. It Is The Missing Element In What We Do.

-Deepak Chopra

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Marshall Rosenberg Provides Us

Deepak Chopra

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Marshall Rosenberg Provides Us With The Most Effective Tools To Foster Health And Relationships. Nonviolent Communication Connects Soul To Soul, Creating A Lot Of Healing. It Is The Missing Element In What We Do.

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More From Deepak Chopra

Are You In Relationships With People Who Don't Have Your Well-being At Heart? Make A List Of These, And Consider What You Can Do To Protect Yourself From Their Toxic Influence. Sometimes, Setting Better Boundaries And Practicing The Tools Of Conscious Communication Can Be Transformative. In Some Cases, Ending A Relationship May Be Necessary.

At The Level Of Spirit, Everything Is Always Unfolding Perfectly.

When You Are Exposed To Others' Negativity, You Do Not Need To Respond. You Can Choose To Put Your Attention Elsewhere And Let Their Words Be A Tiny Drop In The Infinite Ocean Of Your Peaceful Silence.

If You Choose, You Can Influence Every Aspect Of Your Brain, And Therefore Every Aspect Of Your Life.

The Best Use Of Imagination Is Creativity. The Worst Use Of Imagination Is Anxiety.

Less Than 5% Of Cancers Are Related To Genes. 95% Are Influenced By Your Lifestyle. You Are The Author Of Your Biological Story.

Victims Always Feel Alone And Helpless.

Emotional Intelligence Grows Through Perception. Look Around At Your Present Situation And Observe It Through The Level Of Feeling.

You Are Not Merely The Physical Body That You Identify With Out Of Habit. Your Essential State Is A Field Of Infinite Possibilities.

There Are Two Components To Biological Information In The Body, One Is Intention, The Other Is Attention.

When We Find Our Core Certainty Within, Then We No Longer Look For Certainty Outside. The Unfathomable Nature Of The Ever-changing World Ceases To Be A Source Of Anxiety And Instead Is A Source Of Joy And Adventure.

Since We Are An Inextricable Part Of The Field Of Consciousness, We Are Also Infinitely Creative, Unbounded, And Eternal.

Love Without Action Is Meaningless And Action Without Love Is Irrelevant.

I Went To Medical School Because I Wanted To Ask The Big Questions. Do We Have A Soul? Does God Exist? What Happens After Death?

It’s As If The Universe Has A Sense Of Humor, Since At A Deep Level It’s Impossible Not To Lead A Spiritual Life… The Universe Is Living Through You At This Moment. With Or Without Belief In God, The Chain Of Events Leading From Silent Awareness To Physical Reality Remains Intact.

Intimacy Blossoms Anytime You Let Down Your Socially Acceptable Mask.

Harbor No Secrets - They Create Dark Places In The Psyche.

Love Doesn't Need Reason. It Speaks From The Irrational Wisdom Of The Heart.

Forgiveness Belongs To Those Who Know How To Love In The First Place.

Our Most Important Task Is To Transform Our Consciousness So That Violence Is No Longer An Option For Us In Our Personal Lives, That Understanding That A World Of Peace Is Possible Only If We Relate To Each Other As Peaceful Beings, One Individual At A Time.

It's An Intelligence. It's Not - You Know, That's The Other Mistake We Make, Is We Tend To Project How We Think Of Ourselves Onto Divinity. So Divinity Being Infinite, Unbounded, Eternal, Beyond Space And Time, Is Not A He Or A She, It's A Field Of Intelligence.

Inside Each Person Is A Divine Being That Yearns To Come Into Full Expression

The Difference Between Destruction Of The Immune System And Stimulation Of The Immune System Is An Interpretation.

Love Is A Way Of Living, And Not Something That You Give.

We Are Powerful Magical Beings.

Although Yoga Is Commonly Portrayed As A Popular Fitness Trend, It's Actually The Core Of The Vedic Science That Developed In The Indus Valley More Than 5,000 Years Ago.

What Comes Deep Comes True.

You Don't Need Others To Change In Order To Be Happy.

People Have To Change Their Concepts Of Aging And I Am Not Asking Them To Do So Based On Some Fanciful Notion, But On Scientific Fact.

My True Self Contains Every Possibility.

Before The Art Of Medicine Comes The Art Of Belief.

The Science Only Perpetuates The Vicious Cycle Of Cronyism, Power-mongering, Influence Peddling, Corruption, Bureaucracy, All Of That.

Every Second Of Time Is A Doorway To Unbounded Possibilities. Yet If You Are Not Open To Them, These Possibilities Shrink.

When We Harness The Natural Force Of Harmony, Joy, And Love, We Create Success And Good Fortune With Effortless Ease.

The Ego, However, Is Not Who You Really Are. The Ego Is Your Self-image; It Is Your Social Mask; It Is The Role You Are Playing. Your Social Mask Thrives On Approval. It Wants Control, And It Is Sustained By Power, Because It Lives In Fear.

Command And Control

Unbounded Awareness Is The Reservoir Of Possibilities.

When You Perceive Yourself As Spirit, You Will Not Simply Feel Love - You Will Be Love.

If We Were Able To Live At The Level Of The Soul All The Time, There Would Be No Need For Hindsight To Appreciate The Great Truths Of Life.

The Law Of Detachment: 1) Allow Yourself And Others The Freedom To Be Who They Are. 2) Do Not Force Solutions - Allow Solutions To Spontaneously Emerge. 3) Uncertainty Is Essential, And You Path To Freedom.

Insight Enables You To Know Your Own Heart. Clarity Enables You To Accept Without Illusion.

The Brain Is A Dynamic System That Constantly Processes And Creates Your Reality. It Works Best If You Balance All The Things That The Brain Is Good At. The Brain Is Good At Being Adaptable, Flexible, Creative, And Intelligent. But It's Also Good At Playing And Just Being. A Balanced Life Provides Time - Every Day If Possible - So That Every Function Of The Brain Is Allowed To Come Alive And Flourish.

To Love A Person Is To Love Their Universe.

There Are Very Few Good Examples Of Effective, Nurturing Leadership That Unlocks People's Potential Or Even Enthusiasm.

We Live As Ripples Of Energy In The Vast Ocean Of Energy.

Your Only Identity Is I Am Undefined And Infinite. Any Label You Give Yourself Limits Yourself.

Base Your Happiness On Being Real, Not On Illusions And Expectations.

Choosing Stillness In The Midst Of Chaos Is The Path Toward Living In Peace.

Don't Hold Onto Negative Feelings By Justifying Why You Are Right And Someone Else Is Wrong.

Negative Feelings

Self-awareness Includes Awareness Of Your Mental Realm, Which Encompasses Your Thoughts, Feelings, Energy, And Emotions.

The Ego Relies On The Familiar. It Is Reluctant To Experience The Unknown, Which Is They Very Essence Of Life.

It Is Important For Everyone To Keep In Close Contact And Preferably Be In Physical Proximity With Their Loved Ones.

We've Just Done A Five-day Retreat At The Chopra Centre And People Who Went To The Meditation Retreat Saw Their Anti-ageing Enzyme Increase By 40 Per Cent. We Looked At Their 23,000 Genes And The Self-healing Genes Were Up Regulated And All The Genes Related To Heart Disease, Cancer And Inflammatory Diseases, Diabetes, They All Went Down Within Five Days.

Every Force Field Is Simultaneously A Field Of Information Because Even Physics Now Acknowledges That An Atom Is Not Only A Hierarchy Of Different States Of Energy, Or Different States Of Force Fields.

Everyone Is Acting From His Own Level Of Consciousness. This Is All We Can Ask Of Ourselves Or Anyone Else. However Hurtful Someone Is, He Is Doing The Best He Can, Given The Limits Of His Consciousness.

Seeking Can Become Stressful When You Apply The Same Laws That You Apply In The Material World - Hard Work, Exacting Plans, Driving Ambition, And Attachment To Outcome.

Self-awareness Is Your Awareness Of The World, Which You Experience Through The Five Senses (sound, Touch, Sight, Taste, And Smell). Pay Attention To Your Sensory Impressions And Be Aware Of Those Five Ways That The World Comes To You.

The More Your Mind Is Restful, The More You're Capable Of Dynamic Activity.

Tune Into The Presence Of Miracles, And In An Instant, Life Can Be Transformed Into A Dazzling Experience, More Wondrous And Exciting Than We Could Even Imagine.

Meditation Is A Good Starting Point, Or Even A Little Bit Of Contemplative Reflection, Asking Questions Like: Who Am I Without My Name Or Form? What Is My Purpose If There Is One? What Do I Want Out Of My Life? What Am I Grateful For? Just A Little Bit Of Reflection Like That Starts You On The Journey.

There Is A Restless Kind Of Consumer Shopping For Partners, As If The "right One" Can Be Found By Totting Up A Potential Mate's Pluses And Minuses Until The Number Of Pluses Matches Some Mythical Standards.

Gratitude Is One Of The Most Effective Ways Of Getting In Touch With Your Soul.

If You Knew That Miracles Could Happen, What Miracles Would You Wish For? If You Knew That You Could Have It All And Do Anything You Wanted, What Would You Choose To Have And What Would You Choose To Do?

Don't Try To Steer The River.

In A Person's Career, Well, If You're Process-oriented And Not Totally Outcome-oriented, Then You're More Likely To Be Success. I Often Say 'pursue Excellence, Ignore Success.' Success Is A By-product Of Excellence.

There Exists Within Each Of Us A Natural State Of Simple And Open Awareness In Which We Feel Happy, Light, And At Peace. In Contrast, The State Of Suffering, Or Unhappiness, Is Complicated.

Being Joyful Is Our Natural State Of Being.

When We Meditate, We Go Beyond The Swirl Of Thoughts, Memories And Emotions That Tend To Keep Us Stuck In Our Ego's Story Of Who We Are. We Enter An Expanded State Of Awareness And Discover Our Own Inner Fountain Of Joy, A Source Of Happiness That Isn't Dependent On Anyone Or Anything.

It's Your Choice, What You Do With The Moment. If You're Stuck In A Traffic Jam, You Can Get Angry And Honk Your Horn, Or Listen To Mozart. But When You Have A Very Specific Expectation Of How Things Should Be, Then, Of Course, You End Up Hurting Yourself.

When You Make A Choice, You Change The Future.

Law Of Attraction

The More You Expand Your Awareness, The More Naturally You Will Be Present Without Effort.

The Transformation From Separation To Unity, From Conflict To Peace, Is The Goal Of All Spiritual Traditions.

As Long As You Think Of Your Real Self As The Person You Are, Then Of Course You're Going To Be Fearful Of Death. But What Is A Person? A Person Is A Pattern Of Behavior, Of A Larger Awareness. You Know, The Two-year-old Dies Before The Three-year-old Shows Up, The Three-year-old Dies Before The Teenager Shows Up.

I Remember The Past, And I Learn From It. I Rejoice And Celebrate In The Present, And I Re-imagine The Future. Now Is The Moment That Never Ends.

Addiction Is Craving Fulfillment From Something That Cannot Provide Fulfillment. In This Sense It Is Not Different Than The Basic Mechanism Of Ignorance That Keeps Everyone In Bondage. With Substance Addiction The Mind/body Sets Up A Vicious Cycle That Perpetuates The Dependence.

There Are No Extra Pieces In The Universe. Everyone Is Here Because He Or She Has A Place To Fill, And Every Piece Must Fit Itself Into The Big Jigsaw Puzzle.

My Focus Is First Of All, To Remove Every Thought Of Violence From My Own Consciousness.

Whoever We Understand, We Love.

The Possibility Of Stepping Into A Higher Plane Is Quite Real For Everyone. It Requires No Force Or Effort Or Sacrifice. It Involves Little More Than Changing Our Ideas About What Is Normal.

Children Offer The Finest Expressions Of Openness And Flexibility. They Play And Laugh Freely, And Find Wonder In The Smallest Things.

To Be A Mentor You Need To Understand What's Going On In A Young Person's Life And You Just Want To Have An Internal Dialogue That Says, 'how Can I Help? Because I Really Care.'

You Discover The Goal Of Existence By Living It. The Present Is The Only Time When You Can Evolve, Experience The Divine, Expand Your Awareness, Or Reach Enlightenment. But This Cannot Be A Haphazard Journey That Falters And Wanders Off The Path. It's Easy For That To Happen When A Crisis Develops. Sudden Losses And Setbacks Shake Everyone Up; Those Who Keep Moving Forward Are Buoyed By Knowing That Their Path Cannot Be Destroyed, Only Interrupted.

If A Child Is Poor In Math But Good At Tennis, Most People Would Hire A Math Tutor. I Would Rather Hire A Tennis Coach.

Before A Brain Can Register A Thought, A Mind Must Think It... Every Step Of The Way Is Mind Over Matter... We Override Our Brains All The Time.

In The Light Of Trust, As It Develops Slowly Over Time, You Will Find That You Are A Privileged Child Of The Universe, Entirely Safe, Entirely Supported, Entirely Loved.

Inspirational Love

The Next Step In Mans Evolution Will Be The Survival Of The Wisest.

Fear Of Pain Has Resulted In Many Women Losing Sight Of Birth As Normal And Natural, And Of Themselves As Powerful And Capable. Labor Is An Opportunity For Women To Learn About Themselves And Discover The Strength And Wisdom Inherent In Their Bodies.

Anger Is Remembered Pain, Fear Is Anticipated Pain, Guilt Is Self Directed Pain, Depression Is Depletion Of Energy. Cure-return To Love& Joy

Once, When We Were Discussing A World Peace Project With My Teacher, Maharishi Mahesh Yogi, Somebody Asked Him, Where Is All The Money Going To Come From? And He Replied Without Hesitation, From Wherever It Is At The Moment.

A Person Who Exhibits Both Positive And Negative Qualities, Strengths And Weaknesses, Is Not Flawed But Complete.

Love Is What We Are In Our Essence, And The More Love We Feel In Our Hearts, The More It Will Be Brought To Us.

Multitasking Divides Your Attention And Leads To Confusion And Weakened Focus.

Muhammad Is More Human, More Self-doubting, Even Self-tortured At Times. His Story Is Full Of Adventure, Intrigue, Betrayal.

If You Pay Attention To Those Aspects Of God That Demonstrate Love, Truth, Beauty, Intelligence, Order, And Spiritual Evolution, Those Aspects Will Begin To Expand In Your Life. Bit By Bit, Like A Mosaic, Disparate Fragments Of Grace Will Merge To Form A Complete Picture. Eventually This Picture Will Replace The Ore Threatening One You Have Carried Around Inside You Since Infancy.

This Is A Precious Moment, But It Is Transient. It Is A Little Parenthesis In Eternity.

Self Improvement

Life Is A Never Ending Miracle Unfolding In Every Moment, And If We Turn Our Attention To That Silent Presence In Our Heart, We Can Participate In That Miracle.

I Am Impressed With The Natural Health Programs At Nature Care College. Their Dedication To Quality Education Is Truly Inspiring.

Life Is Like A Tree And Its Root Is Consciousness. Therefore, Once We Tend The Root, The Tree As A Whole Will Be Healthy.

You Will Be Transformed By What You Read.

Once War Becomes A Clash Of Absolutes, There Is No Breathing Room For Mercy. Absolute Truth Is Blind Truth.

Any Desire To Grow Is Following The Flow Of Love

By Dwelling On Negativity, We Prevent Ourselves From Living In The Simple State Of Well-being.

No Matter What The Situation, Remind Yourself "i Have A Choice."

Once You Know Who You Really Are, Being Is Enough. You Feel Neither Superior To Anyone Nor Inferior To Anyone And You Have No Need For Approval Because You've Awakened To Your Own Infinite Worth.

Your Fellow Man Is Your Mirror. If Your Own Face Is Clean, The Image You Perceive Will Also Be Flawless.

Meditation Is A Simple Yet Powerful Tool That Takes Us To A State Of Profound Relaxation That Dissolves Fatigue And The Accumulated Stress That Accelerates The Aging Process.

Who Am I? Is The Only Question Worth Asking And The Only One Never Answered. It Is Your Destiny To Play An Infinity Of Roles, But These Roles Are Not Yourself. The Spirit Is Non-local, But It Leaves Behind A Fingerprint, Which We Call A Body. A Wizard Does Not Believe Himself To Be A Local Event Dreaming Of A Larger World. A Wizard Is A World Dreaming Of Local Events.

Most People Believe That Aging Is Painful And We Know That Pain Is From Diseases That Are Preventable, Not From Aging.

The Universe Is Alive And Conscious, And It Responds To Our Intent When We Have Our Intimate Relationship With The Universe And See It Not As Separate But As Our Extended Body.

There Is Always A Reason To Be Grateful.

One Of The Unique Things About The Human Brain Is That It Can Do Only What It Thinks It Can Do. The Minute You Say 'my Memory Isn't What It Used To Be' Or 'i Can't Remember A Thing Today.' You Are Actually Training Your Brain To Live Up To Your Diminished Expectations.

If You Live The Questions, Life Will Move You Into Answers.

Treat Every Moment As A Gift, That Is Why It Is Called The Present.

Don't Regret The Past Or Fear The Future. Both Bring Misery Through Self-doubt.

I Like Muhammad A Lot, Because He's Like Us More Than Anybody Else. Jesus Is Just So Exalted, And Buddha Is Just So Exalted, It's Almost Beyond Our Reach.

The Next Thing You Think, The Next Action You Take, Will Either Create A New Possibility For You, Or It Will Repeat The Past.

Instead Of Thinking Outside The Box, Get Rid Of The Box.

Enlightened Leadership Is Spiritual If We Understand Spirituality Not As Some Kind Of Religious Dogma Or Ideology But As The Domain Of Awareness Where We Experience Values Like Truth, Goodness, Beauty, Love And Compassion, And Also Intuition, Creativity, Insight And Focused Attention.

When I Make The Effort To Pay Attention To The Sights, Sounds And Sensations Around Me, I’m Encouraging Myself To Live In The Present Moment.

As You Take Steps To Expand Your Awareness, You Will Naturally Find Yourself Harnessing Your Mind's Infinite Power To Create Greater Health, Happiness, And Love In Your Life.

Finding Yourself

Happiness And Love

Yoga Teaches Us Both To Let Go And To Have Exquisite Awareness In Every Moment. We Remember Our Essential Spiritual Nature And Life Becomes More Joyful, Meaningful, And Carefree.

Without Self Knowledge, Without Understanding The Working And Functions Of His Machine, Man Cannot Be Free, He Cannot Govern Himself And He Will Always Remain A Slave. What You Want Is Irrelevant, What You've Chosen Is At Hand. You And I Are Essentially Infinite Choice-makers. In Every Moment Of Our Existence, We Are In That Field Of All Possibilities Where We Have Access To An Infinity Of Choices.

There Is A Light Within Each Of Us That Can Never Be Diminished Or Extinguished. It Can Only Be Obscured By Forgetting Who We Are

Beyond The Mind, At The Deepest Level Of Consciousnesss, Resides The Spirit. This Is The Part Of Us That Is Eternal, Unchanging, And Imbued With Pure Unlimited Potential. Tapping Into This Potential Is What Enables Us To Manifest Miracles.

Unlimited Potential

Everyone Has A Purpose In Life... A Unique Gift Or Special Talent To Give To Others.

You Must Find The Place Inside Yourself Where Nothing Is Impossible.

If You Had All The Money And All The Time In The World, What Would You Do?!

Just As Light Brightens Darkness, Discovering Inner Fulfillment Can Eliminate Any Disorder Or Discomfort. This Is Truly The Key To Creating Balance And Harmony In Everything You Do

My Own Training Is In The Field Of Neuroendocrinology And I Really Became Very Fascinated Many Years Ago With The Molecules Of Emotion, Molecules That We Call Neuropeptides.

To Graciously Receive Is An Expression Of The Dignity Of Giving.

The Deeper Meaning And Gift Of Yoga Is The Path It Offers Us Into The Timeless, Spaceless World Of Spirit.

Spiritual Awareness Is Not Only One Of The Keys To The Healing Process. Spiritual Awareness Is The Only Way That Healing Can Occur.

The Best Way To Motivate Other People To Help You Fulfil Your Goals Is To Help Them Fulfil Their Goals

Stop Attaching So Much Weight To Being Right. In The Grand Scheme Of Things, Being Right Is Insignificant Compared With Being Happy.

Christ Wasn't A Christian And Buddha Wasn't A Buddhist And Muhammad Wasn't Muslim. These People Were Having The Experience Of Unity Consciousnesses And Universal Consciousness And They Spoke Of It In Words.

Meditation Is All About Connecting With Your Soul. Part Of Maintaining Your Well-being Is Taking The Time To Disconnect From The Outside To Go Within.

The Mind Loves Whatever Repeats A Pleasurable Experience From The Past. "i Love This" Basically Means "i Love Repeating What Felt So Good Before".

Life Is The Coexistence Of All Opposite Values. Joy And Sorrow, Pleasure And Pain, Up And Down, Hot And Cold, Here And There, Light And Darkness, Birth And Death. All Experience Is By Contrast, And One Would Be Meaningless Without The Other.

Approach Every Day As If It's A New World, Because It Is.

The Intention Behind Our Giving And Receiving Is The Most Important Thing. When The Act Of Giving Is Joyful, When It Is Unconditional And From The Heart, Then The Energy Behind The Giving Increases Many Times Over. But If We Give Grudgingly, There Is No Energy Behind That Giving. If We Feel We Have Lost Something Through The Act Of Giving, Then The Gift Is Not Truly Given And Will Not Cause Increase.

When Someone Else Makes A Mistake, It Is Their Responsibility To Correct It, But It Is Your Responsibility To Handle How You Feel About It.

From A Scientist's Perspective, To Understand Everything That You Need To Know About Human Beings, You Only Have To Tinker With All The Mechanical Parts Of Genes And The Brain Until There Are No More Secrets Left.

Instead Of Asking "what’s The Problem?" Ask "what's The Creative Opportunity?

Every Instance Since The Beginning Of Time Has Been A Coincidence: A Leaf In A Tree Embodies The Combined Efforts Of The Earth, Water, Wind, Stars, And Sunshine. When You Realize That Everything Has Led To The Present, To This Moment, You See There's Nothing To Be Afraid Of, Nothing To Be Burdened By. The Present Moment Is The Moment Of Arrival - And It Took The Entire Universe To Create It. All Is As It Should Be.

At This Moment, You Are Seamlessly Flowing With The Cosmos. There Is No Difference Between Your Breathing And The Breathing Of The Rain Forest, Between Your Bloodstream And The World’s Rivers, Between Your Bones And The Chalk Cliffs Of Dover.

Even The Most Time-honoured Truths Do Not Have To Be Accepted Until They Are Your Truths.

Free Yourself Emotionally - To Be Emotionally Resilient Is The Best Defense Against Growing Rigid.

I Grew Up With A Lot Of Muslim Friends, And The Whole Idea Of Revelation Has Been A Lifelong Interest Of Mine.

You Can Believe The Diagnosis, Not The Prognosis.

My Intent Is To Be Generous Of Spirit And Live With Total Integrity Every Day Of My Life.

If You Create Any Open Space Within Yourself, Love Will Fill It.

Spiritual People Should Not Be Ashamed Of Being Wealthy.

Feel The World, Instead Of Trying To Understand The World.

You Can Free Yourself From Aging By Reinterpreting Your Body And By Grasping The Link Between Belief And Biology.

There Is No Holy Life. There Is No War Between Good And Evil. There Is No Sin And No Redemption. None Of These Things Matter To The Real You. But They All Matter Hugely To The False You, The One Who Believes In The Separate Self. You Have Tried To Take Your Separate Self, With All Its Loneliness And Anxiety And Pride, To The Door Of Enlightenment. But It Will Never Go Through, Because It Is A Ghost.

Consciousness Regulates And Becomes The Flow Of Energy And Information In Your Body, Your Relationships, And Your World.

Unless We Make The Change Ourselves, Nothing Is Going To Change.

Yes, In All My Research, The Greatest Leaders Looked Inward And Were Able To Tell A Good Story With Authenticity And Passion.

If We Are Creating Ourselves All The Time, Then It Is Never Too Late To Begin Creating The Bodies We Want Instead Of The Ones We Mistakenly Assume We Are Stuck With.

In Order To Create Success And Money In Your Life, Your Intent And Focus Must Be Clear. You Can Then Let The Universe Take Care Of The Details.

Self-acceptanc E Leads To Success, Not The Other Way Around.

For Some, Healing Is Too Much To Bear, And They Hand It Back, Exchanging It For The Fear They Are Accustomed To.

Our Brains Are Too Slow To Register That Every Concrete Object Is Winking In And Out Of Existence At The Quantum Level Thousands Of Times Per Second.

Today Is A Good Day For War To End.

What We Don't Recognize Is That Holding Onto Resentment Is Like Holding Onto Your Breath. You'll Soon Start To Suffocate.

Try Not To Worry What Your Parents Think - Try To Help Them See That You Do Live By The Values That They Taught You.

Skeptics Squat By The Road Like Guardians Of Truth, Letting No One Pass Who Doesn't Come Up To Scratch. They Never Realize That They Can See Only What Their Paradigm Tells Them To Look For. If You Judge A Person Only By How Well He Plays Pool, Mozart Won't Pass Scrutiny, But The Fault Is In Your Lens.

Meditation Is Not A Way Of Making Your Mind Quiet. It Is A Way Of Entering Into The Quiet That Is Already There - Buried Under The 50,000 Thoughts The Average Person Thinks Every Day

Positive Thinking

When The Rhythms Of Our Body-mind Are In Synch With Nature's Rhythms, When We Are Living In Harmony With Life, We Are Living In The State Of Grace. To Live In Grace Is To Experience That State Of Consciousness Where Things Flow Effortlessly And Our Desires Are Easily Fulfilled. Grace Is Magical, Synchronistic, Coincidental, Joyful. It's That Good-luck Factor. But To Live In Grace We Have To Allow Nature's Intelligence To Flow Through Us Without Interfering.

The True Spiritual Secret Is This: What You Seek, You Already Are. True Success Is Discovering Your Inner Divinity~ It's The Ability To Love And Have Compassion, Trust Your Intuition, And Awaken To Your Unlimited Creative Nature.

We May Experience A Realization Of Our True Self The First Time We Meditate, But Most Often The Process Of Awakening Is Gradual.

If You Want To Know What Your Thoughts Were Like In The Past, Look At Your Body Today. If You Want To Know What Your Body Will Look Like In The Future, Look At Your Thoughts Today.

However Good Or Bad You Feel About Your Relationship, The Person You Are With At This Moment Is The "right" Person, Because He Or She Is The Mirror Of Who You Are Inside.

Become The Director, Producer, Choreographer Of Your Own Story

Sleep And Meditation Are Key. Natural Sleep For 8 Hours Will Help Remove Toxins From The Body, Help Consolidate Memory, Create Order From Chaos. Sleep Activates Good Hormones That Are Associated With Rejuvenation And Slowing Down The Ageing Process.

Practicing The Law Of Giving Is Actually Very Simple; If You Want Joy, Give Joy To Others; If You Want Love, Learn To Give Love; If You Want Attention And Appreciation, Learn To Give Attention And Appreciation; If You Want Material Affluence, Help Others To Become Materially Affluent. In Fact, The Easiest Way To Get What You Want Is To Help Others Get What They Want.

My Head Monk Asked How It Was Walking. I Said It Hurt Without Shoes. And He Said, 'it Hurts On The Foot That's Down, But The One That's Up Feels Really Good - So Focus On That One'.

The Cosmos Is Structured To Bring About Growth, And Growth Is Always In The Direction Of Greater Love And Happiness.

Happiness And Love

Your Entire Universe Is In Your Mind And Nowhere Else. To Expand The Universe, Expand Your Mind.

My Body Is A Projection Of My Consciousness.

No Matter What Advantages You Are Born With-- Money, Intelligence, An Appealing Personality, A Sunny Outlook, Or Good Social Connections-- None Of These Provides A Magic Key To An Easy Existence. Somehow Life Manages To Bring Difficult Problems, The Causes Of Untold Suffering And Struggle. How You Meet Your Challenges Makes All The Difference Between The Promise Of Success And The Specter Of Failure.

Human Nature Is Divided; It Contains Both Darkness And Light. You Can Choose To Accept The Darkness And Lament It, Or You Can Choose To Expand The Light Until The Darkness No Longer Dominates.

Memory Is Useful Because It Gives Us A Sense Of Continuity. But Memory Is Also Imprisoning Because It Conditions Us In Predictable Ways.

As You Focus On Simplifying Your Life, Make Sure That Your Approach To The Process Is A Loving And Accepting One. Know That You Are Doing All That You Can Do Right Now, And That Is All Anyone Can Do.

Although We Take It For Granted, Sanitation Is A Physical Measure That Has Probably Done More To Increase Human Life Span Than Any Kind Of Drug Or Surgery.

Replace Fear-based Thinking With Love-based Thinking. Every Time You’re Making A Choice, Ask Yourself If It’s Going To Cultivate The Experience Of Unity And Love Or The Experience Of Separation And Stress.

I Often Say 'pursue Excellence, Ignore Success.' Success Is A By-product Of Excellence.

Perception Is A Selective Act Of Attention And Interpretation.

Don't Spend Money That You Don't Have To Impress People That You Don't Like

Nature Reflects The Moods Of The Wizard.

When We Develop Reverence For Food And The Miracle Of Transformation Inherent In It, Just The Simple Act Of Eating Creates A Ritual Of Celebration.

We Took Blood Samples And We Can Predict If Someone Is Doing Meditation Or Not.

You Are Here For A Reason.

When Awareness Is Completely Balanced, Communicating With The Outside World Is Instantaneous And Automatic. It Happens With The Touch Of Thought.

Getting Regular Restful Sleep Is An Essential Key To Staying Healthy And Vital, Yet It Is So Often Neglected Or Underemphasized.

So Many Things Happen For Every Event, And If You Try To Manipulate It, It Means You Are Struggling Against The Whole Universe, And That's Just Silly.

The Fastest Way To Your Own Happiness Is To Make Another Happy.

If You Change Your Relationship With Time, You Will Change Your Life. The Most Important Time Of Your Life Is Right Now.

Changing Your Life

The Ultimate Goal Of All Goals Is To Be Happy. If You Want To Be Happy Make Someone Else Happy.

If You Try To Get Rid Of Fear And Anger Without Knowing Their Meaning, They Will Grow Stronger And Return.

The Direction Of Life Is From Duality To Unity.

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