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Here Are A Few Ways To Face A Habit And Say "no" To It: Go Outside Your Fixed Routine; Turn Off The Computer And The Television; Find A New Outlet For Your Down Time; Talk To Someone Who Holds A Viewpoint Contrary To Yours And Pay Respectful Attention, Really Listening.

-Deepak Chopra

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Here Are A Few

Deepak Chopra

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Here Are A Few Ways To Face A Habit And Say "no" To It: Go Outside Your Fixed Routine; Turn Off The Computer And The Television; Find A New Outlet For Your Down Time; Talk To Someone Who Holds A Viewpoint Contrary To Yours And Pay Respectful Attention, Really Listening.

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Total Self Acceptance Is Empowering. It Means Allowing Others To See You As They Choose, Without Being Offended.

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Judgment Is Guilt Wearing A Moral Mask To Disguise Its Pain.

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