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Bodybuilders And Fitness People Have Been Using, Very Extensively, Chiropractors In Order To Stay Healthy And Fit. Whenever I Had A Little Problem With My Body, I Always Ran To One Of My Dear Friends, Dr Franco Columbo, He Was Always Right There With The Adjustments. This Is How I Found Out The Best Way Of Going, Is To Use Chiropractors, Not Only After Injuries , But Also Before Injury.

-Arnold Schwarzenegger

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Bodybuilders And Fitness People

Arnold Schwarzenegger

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Bodybuilders And Fitness People Have Been Using, Very Extensively, Chiropractors In Order To Stay Healthy And Fit. Whenever I Had A Little Problem With My Body, I Always Ran To One Of My Dear Friends, Dr Franco Columbo, He Was Always Right There With The Adjustments. This Is How I Found Out The Best Way Of Going, Is To Use Chiropractors, Not Only After Injuries , But Also Before Injury.

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We All Have Great Inner Power. The Power Is Self-faith. There's Really An Attitude To Winning. You Have To See Yourself Winning Before You Win. And You Have To Be Hungry. You Have To Want To Conquer.

Everything That I've Accomplished In Life Was Because Of America And Because Of California, So I Should Take Seven Years Out Of My Life To Be A Public Servant And To Serve The People Of California Regardless Of The Lack Of Pay.

For Me Life Is Continuously Being Hungry. The Meaning Of Life Is Not Simply To Exist, To Survive, But To Move Ahead, To Go Up, To Achieve, To Conquer.

In This Country, It Doesn't Make Any Difference Where You Were Born. It Doesn't Make Any Difference Who Your Parents Were. It Doesn't Make Any Difference If, Like Me, You Couldn't Even Speak English Until You Were In Your Twenties.

I Think That The Only Way That You Really Keep It A Secret Is By Not Telling Anyone.

Most Bodybuilders Only Have A Hazy Notion Of What They Want To Look Like. They Do Not Say, 'i Am Going To Be A Winner.' The Negative Impulses Around The Gym Can Be Incredible. I Would Hear Bodybuilders Complaining, 'oh,no! Not Another Set!' That Destroyed Them. I Have Always Believed That If You're Training For Nothing, You're Wasting Your Effort!

The Secret Of Success Is To Make Your Mind Work For You - Not Against You. This Means Constantly Being Positive, Constantly Setting Up Challenges You Can Meet - Either Today, Next Week, Or Next Month Etc.

I Will Not Change. Because If You Are Successful And You Change, You Are An Idiot.

While Others Were Out Partying, I Was Training. While They Were Out Dancing At The Clubs, I Was Training... And Training... And Training.

I Know Now Why You Cry, But It's Something I Can Never Do.

He Led The State Through A Budget Crisis, Natural Disasters, And Political Turmoil, Working Across Party Lines For A Better Environment, Election Reforms, And Bipartisan Solutions.

Gray Davis Can Run A Dirty Campaign Better Than Anyone, But He Can't Run A State.

Through Discipline, And Determination One Can Change Anything And Everything About Him - His Habits, His Outlook On Life

Outlook On Life

As A Kid I Always Idolized The Winning Athletes. It Is One Thing To Idolize Heroes. It Is Quite Another To Visualize Yourself In Their Place. When I Saw Great People, I Said To Myself: I Can Be There.

I Remember One Guy, Reg Park, A British Bodybuilder, Who Entered Mr Universe When He Was Very Young. But He Won It And Continued To Win It A Second And Third Time. So, He Was My Idol. I Read Everything About Reg Park And Followed His Footsteps And Trained Like Him. I Said If He Could Make It, I Could Make It. It Was A Blueprint, Basically, For How To Get There, To Win The Championships.

Where The Mind Goes The Body Will Follow.

The Biggest Problem That We Have Is That California Is Being Run Now By Special Interests. All Of The Politicians Are Not Anymore Making The Moves For The People, But For Special Interests And We Have To Stop That.

I'll Be Back Always Sounded A Little Girly To Me.

The More Knowledge You Have, The More You're Free To Rely On Your Instincts.

To Those Critics Who Are So Pessimistic About Our Economy, I Say: Don't Be Economic Girlie Men!

You Have To Remember Something: Everybody Pities The Weak; Jealousy You Have To Earn.

The Key To Success? Work Hard, Stay Focused And Marry A Kennedy.

I Made My Fair Share Of Mistakes.

I Knew I Was A Winner Back In The Late Sixties. I Knew I Was Destined For Great Things. People Will Say That Kind Of Thinking Is Totally Immodest. I Agree. Modesty Is Not A Word That Applies To Me In Any Way - I Hope It Never Will.

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What Is The Point Of Being On This Earth If You Are Going To Be Like Everyone Else?

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We Had The Berlin Wall; We Had Walls Everywhere. But We Always Looked At The Wall As Kind Of Like The Outside Of The Wall Is The Enemy. Are We Looking At Mexico As The Enemy? No, It's Not. These Are Our Trading Partners.

When You Build A Career, You Should Never Imitate Anybody.

The Last Three Or Four Reps Is What Makes The Muscle Grow. This Area Of Pain Divides The Champion From Someone Else Who Is Not A Champion. That's What Most People Lack, Having The Guts To Go On And Just Say They'll Go Through The Pain No Matter What Happens.

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I Had A Clear Vision Of Myself Winning The Mr. Universe Contest. It Was A Very Spiritual Thing, In A Way, Because I Had Such Faith In The Route, The Path, That There Was Never A Question In My Mind That I Would Make It.

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I'm Obsessed With Packing In As Much Work As Possible During Each Day, Simply Because There Is Only So Much Time You Have In A Lifetime. There Is Nothing Better Than To Go Home At Night And Know That You've Done Everything That You Could Do To Accomplish Your Work.

Within Ten Years, He Had Earned His College Degree And Was A Millionaire From His Business Enterprises In Real Estate, Landscaping, And Bodybuilding. He Was Also The Winner Of A Golden Globe Award For His Debut As A Dramatic Actor In Stay Hungry.

No Matter What You Do, You First Have To Have A Vision... To See Your Goal, To Believe In It, Have Faith In It And Chase It. And Then It's Fun To Chase It. If You Don't Have A Goal Or A Vision, Then You Have Nothing.

Freedom Is A Right Ultimately Defended By The Sacrifice Of America's Servicemen And Women.

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You're Always As Good As Your Last Movie And That's The Same With Politics. If You Are Successful With A Certain Policy, Then You're Hot; If You're Successful With The Economy, Or Bringing Down The Unemployment Rate, Then You're Hot. But If You're Not Successful, Then Things Go South Very Quickly.

You Go Back To The Gym And You Just Do It Again And Again Until You Get It Right.

Again And Again

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I'm Telling You, If You Want To Have Good Advice, Never Pay Any Attention To The Camera Guys Because They Will Tell You Over And Over Something Is Wrong And Let's Reshoot It, Let's Do This And Let's Do That. Hey, Just Do It.

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People Are Always Making A Fuss Over My $15-20-million Salaries. Believe Me, The Amount Is Meaningless Once My Wife, Maria, Finds Out About It. She's Already Spent Half Of My Salary From Terminator 7!

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You Know, Nothing Is More Important Than Education, Because Nowhere Are Our Stakes Higher; Our Future Depends On The Quality Of Education Of Our Children Today.

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I Have Plenty Of Money, Unlike Other Hollywood Celebrities Or Athletes That Have Not Invested Well.

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The Future Is Green Energy, Sustainability, Renewable Energy.

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Looking For Sympathy

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The Greatest Feeling You Can Get In A Gym Or The Most Satisfying Feeling You Can Get In The Gym Is The Pump. It Feels Fantastic. It's As Satisfying To Me As Cumming Is, You Know, As In Having Sex With A Woman And Cumming. So Can You Believe How Much I Am In Heaven? I Am Like Getting The Feeling Of Cumming In The Gym; I'm Getting The Feeling Of Cumming At Home; I'm Getting The Feeling Of Cumming Backstage; When I Pump Up, When I Pose Out In Front Of 5000 People I Get The Same Feeling, So I Am Cumming Day And Night. It's Terrific, Right? So You Know, I Am In Heaven.

Nobody Gets Muscles By Watching Me Lift Weights.

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The Success I Have Achieved In Bodybuilding, Motion Pictures, And Business Would Not Have Been Possible Without The Generosity Of The American People And The Freedom Here To Pursue Your Dreams.

Pain Makes Me Grow. Growing Is What I Want. Therefore, For Me Pain Is Pleasure.

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I Can Promise You That When I Go To Sacramento I Will Pump Up Sacramento.

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Strength Does Not Come From Winning. Your Struggles Develop Your Strengths. When You Go Through Hardships And Decide Not To Surrender, That Is Strength.

If It's Hard To Remember, It'll Be Difficult To Forget.

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It's Not What You Get Out Of Life That Counts. Break Your Mirrors! In Our Society That Is So Self-absorbed, Begin To Look Less At Yourself And More At Each Other. You'll Get More Satisfaction From Having Improved Your Neighborhood, Your Town, Your State, Your Country, And Your Fellow Human Beings Than You'll Ever Get From Your Muscles, Your Figure, Your Automobile, Your House, Or Your Credit Rating.

My Whole Life Everyone Always Said 'it Can't Be Done', 'you'll Never Do It', 'you Will Fail', 'no One Has Ever Gone From Austria And Become A Mr Universe, Blah, Blah, Blah', Or When I Ran For Governor People Were Sceptical. It Was 'you're Going To Lose' And 'people Don't Take People From Show-business Seriously In Politics'. So, I've Heard All The 'it's Impossible' Thing But I Didn't Pay Any Attention Because I Believed That I Could Do It.

Impossible Things

Trust Yourself,..dig Deep Down And Ask Yourself Who You Want To Be? Not What, But Who?

I Had This Child, And It Destroyed My Family.

And Now, Of Course This Is Another Thing I Didn't Count On, That Now As The Governor Of The State Of California, I Am Selling California Worldwide. You See That? Selling.

During The Time I Was In Office We Have Seen The Beginning Of The Elimination Of The Fire Season Completely And Are Having Fires All Year Round. I Think We Have Seen The Major Problem Of The Destruction Of Land And Property And Lives That Is A Major Problem Because We Don't Have The Resources For That Many Fires And We Don't Have The Resources And The Manpower To Fight Those Fires Throughout The Year.

I Think That Every Job That You Can Save Is Important. Every Job That You Can Create Is Very Important And It Should Not Be The Number One Reason Why We Invest In Infrastructure To Create Jobs.

I Don't Suffer Of Anything That I've Lost.

As You Know, I'm An Immigrant. I Came Over Here As An Immigrant, And What Gave Me The Opportunities, What Made Me To Be Here Today, Is The Open Arms Of Americans. I Have Been Received. I Have Been Adopted By America.

I'm Not A Person That Thinks Back In The First Place. I Think Forward. And It's Always Been Less That People Didn't Get The Character, But More People Being Mad That The Movie Fell Short. Or People Would Say They Are Glad The Movie Went In The Toilet. And I Totally Agree With Them. I Think There Are Some Movies I Made That It Was A Good Thing They Went Into The Toilet, Because They Weren't Good Enough. The Director F - -ed Up, Or The Production Was Too Small, Or I Screwed Up, Whatever The Reasons Are.

Don't Be Economic Girlie-men

When You’re Out There Partying, Horsing Around, Someone Out There At The Same Time Is Working Hard. Someone Is Getting Smarter And Someone Is Winning. Just Remember That.

You Can Do It, As Long As You Really Believe 100 Percent.

Inspirational Sports

Motivational Sports

When You Have A Well Developed Body And You're Confident, You See People Bending Your Way, Wanting To Be On Your Side, Wanting To Do Things For You.

I Do Squats Until I Fall Over And Pass Out. So What? It’s Not Going To Kill Me. I Wake Up Five Minutes Later And I’m Ok

You Can't Tell A Kid That It's Time To Exercise; That's A Turn-off...you Have To Say 'let's Go To The Park And Have Some Fun.' Then You Get Them To Do Some Running, Play On The Swings, Practice On The Balance Beam, Basically Get A Full Workout Disguised As Play.

I Found The Best Way Is To Use Chiropractors, Not Only After Injury, But Also Before Injury.

Whatever I Thought Might Hold Me Back, I Avoided. I Crossed Girls Off My List, Except As Tools For My Sexual Needs.

Self-confidence Is Something Caught And Not Taught. And, Risk-running And Chance-taking Are The Only Ways To Catch It.

The Message I Am Trying To Get Across Is Exactly This: Protecting The Environment Does Not Require Us To Be Against Large Suvs Or Trucks. Instead We Should Develop Technology To Cut Down Greenhouse Gas Emissions Because That Is Where The Action Is - It's Not About What The Size Of The Car Is.

You Have To Do Everything Possible To Win No Matter What.

Help Others And Give Something Back. I Guarantee You Will Discover That While Public Service Improves The Lives And The World Around You, Its Greatest Reward Is The Enrichment And New Meaning It Will Bring Your Own Life.

Mentally It Is Possible To Break Records, Once You Understand That, You Can Do Anything.

All Exercises That You Do With Your Own Bodyweight Are Great.

We Made, Actually, History, Because It Was The First Time Ever That Doctors Could Prove That A Lifelong Republican Has A Heart.

It All Comes From The Mind. I've Seen The Most Incredible Success Stories Because A Person Had A Dream And It Was So Powerful No One Could Touch It. He'd Feel It, Believe It, Think About It All Day And Night. That Would Inspire Him To Do Things Necessary To Get The Results He Wanted.

People Who Say "it Is Impossible", Should Not Interrupt Those Who Are Trying To Make It Possible.

I Didn't Leave Bodybuilding Until I Felt That I Had Gone As Far As I Could Go. It Will Be The Same With My Film Career. When I Feel The Time Is Right, I Will Then Consider Public Service. I Feel That The Highest Honor Comes From Serving People And Your Country.

The Wolf On The Hill Is Not As Hungry As The Wolf Climbing The Hill.

69 Percent Of The People Want Our Politicians To Work Together. And I Think This Should Be A Message To Democrats And Republicans To Work Together. And This Is Why People Are Very Upset About Washington Today.

Posing Is A Performing Art.

Politically There Were Failures. And Also On The Personal Level, There Were Tremendous Failures.

I Believe In "love It, Or Change It" Rather Than "love It, Or Leave It."

Believe In Love

People Need To Be Insured So When You Have An Accident Out There, Or When Something Catastrophic Happens To You, That You're Covered And There's Not Someone Else Has To Pay For You. That Is As Simple As That.

We've Got To Let The People Know That There Is A Necessity, It's Not Even An Option, It's A Necessity To Have A Chiropractor. As Much As It Is A Necessity To Have A Dentist, If You Have A Dentist For The Family, You Should Have Your Chiropractor For The Family.

It's The Most Important Decision I've Had To Make Since 1978 When I Decided To Get Abikini Wax. [on His Running For California Governor]

People Get Very Creative If You Include Them.

I Make My Protein Drink With Whiskey. People Think I'm Crazy, But That's The Way I Am. I Get Stoned, I Do My Own Thing.

When I Was Playing Soccer At The Age Of 14, The First Thing We'd Do Before Going Out Onto The Field Would Be To Climb Up On One Another's Thighs And Massage The Legs; It Was A Regular Thing. None Of Us Had A Thought Of Being Gay, Absolutely Not, And It's The Same With Most Bodybuilders.

I've Seen Firsthand Coming Here With Empty Pockets But Full Of Dreams, Full Of Desire, Full Of Will To Succeed, But With The Opportunities That I Had, I Could Make It. This Is Why We Have To Get Back And Bring California Back To Where It Once Was.

It's Time To Stop Thinking Of The Republican Party As An Exclusive Club Where Your Ideological Card Is Checked At The Door, And Start Thinking About How We Can Attract More Solution-based Leaders Like Nathan Fletcher And Anthony Adams.

Don't Be Afraid To Fail. Anything That I've Ever Attempted I Was Always Willing To Fail. You Can't Always Win, But Don't Be Afraid Of Making Decisions.

I Take The Academic Education As Seriously As The Physical Education. That's Why I Tell Parents That The Schools Can't Do It All Themselves. The Parents Can't Come Home From Work And Turn On The Tv. That's Not Being A Good Parent.

The Writing Is Important, But The Way You Say The Line And The Pause You Give It, The Facial Expression - All Of That Is Very Important.

If I Have The Chance To Time Travel, Might As Well Go All Out.

I Don't Criticize Myself; I Criticize My Body.

There's One Thing That I've Liked Over The Years When I've Promoted Bodybuilding And Fitness And My Movies And Politics And Issues And So On Is To Stay Focused.

Well, I Think That California Has Had A History Of Always Spending More Money Than It Takes In.

I Will Always Stay Hungry, Never Satisfied With Current Accomplishments.

Government's First Duty And Highest Obligation Is Public Safety.

The C**k Isn't A Muscle So It Doesn't Grow In Relation To The Shoulders, Say, Or The Pectorals. You Can't Make It Bigger Through Exercise, That's For Sure.

I Set Out To Be The Best And I Am.

I Posed For A Gay Magazine, Which Caused Much Comment. But It Doesn't Bother Me. Gay People Are Fighting The Same Kind Of Stereotyping That Bodybuilders Are: People Have Certain Misconceptions About Them Just As They Do About Us.

I Am A Big Believer In Education, Because When I Grew Up In Austria - When I Grew Up In Austria I Had A Great Education. I Had Great Teachers.

I Found A New Me. When I First Came Over To America, It Was Like, 'how Can I Be Rich? How Can I Build My Movie Career? How Can I Become The Most Muscular Man?' It Was All About Me, And Then There Was This Turn, And I Found It Was Really Great To Do This.

If They Don't Have The Guts To Come Up Here In Front Of You And Say, 'i Don't Want To Represent You, I Want To Represent Those Special Interests, The Unions, The Trial Lawyers ... If They Don't Have The Guts, I Call Them Girlie Men.

Having A Pump Is Like Having Sex. I Train Two, Sometimes Three Times A Day. Each Time I Get A Pump. It's Great. I Feel Like I'm Coming All Day.

California Will Not Wait For Our Federal Government To Take Strong Action On Global Warming. We Won't Wait For The Federal Government. We Will Move Forward Because We Know It's The Right Thing To Do. We Will Lead On This Issue And We Will Get Other Western States Involved. I Think There's Not Great Leadership From The Federal Government When It Comes To Protecting The Environment.

I Like The Color Red Because It's A Fire. And I See Myself As Always Being On Fire.

Almost Anything Difficult, Any Challenge Takes Time, Patience, And Hard Work.

After Watching Mulattas Shake It, I Can Totally Understand Why Brazil Is Devoted To My Favorite Body Part, The Ass.

The Pain That You Hold Is Yours. There Is Not A Single Pain Quite Like It. Nobody Else On God's Green Earth Can Feel This Pain, Or Have The Indescribable Feeling Of Pride You Will Have When You Overcome It. This Pain Is Not Your Curse; This Pain Is Your Privilege.

I Love Thanksgiving Turkey... It's The Only Time In Los Angeles That You See Natural Breasts.

My Wife (maria) Is The Best Reason To Come Home.

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A. Philip Randolph

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